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Fitness #669

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Humans aren’t evolved to run long distance

So this is the power of being 5'2

How am I supposed to cut while I’m staying at my Italian grandmas house for a month?

/swg/ Shoulder Width General

How bad is it to skip breakfast every morning, Any Forums?

Which one would slay more Pussy? Left or right?

"wow user you're so tall"

How old were you when you realized mild...

Coffee drinkers live longer, especially if they add a spoonful of sugar

Who was the most Any Forums ruler of all?

Can't get whey for less than $15/lb

Are pumpin seeds good for you?

How do I achieve onimode?

All seed oils can't be bad,right?

Why do people under 6ft bother working out for women when it doesn't make a difference to them?

Why so much hate for cardiochads here

Am I the biggest chad on here?

How do I stop caring what people think of me?

Just tilt your head up and wear baggy clothes bro...it will make you appear bigger

Yes I take Finasterid. Alright, I will have to put in a little bit more work to get your gains and yes...

How is everyone

Are you capable of violence Any Forums

How come dyels lift heavy on deadlifts??

G*yslop general /gsg/

I realized women are not worth the cutting torture

How would you fix her?

Take the calisthenics park pill

What kind of ab work can I add to PPL...

FPH- RAGE EDITION

Wrists Are The Ultimate Indicator For How Long You've Been Lifting/Strength

/CBT/ WAGMI Vibes Edition

No Ejaculation June

Goes to the gym toilet

ITT: Brutal mogs

Im that femanon from last week that asked for meal prep and nutrition advice...

How to remove seed oils from your body? inb4 it takes 4 or 5 years, I don't want to hear that shit...

This is fucked up

/BIG DOG EDITION/ COOKING WITH BIGDOG

How fit do I have to be to attract skinny twinks?

What are some Any Forums tips for gut health gains?

I ate dates today and now my sperm smells just like it. What a pleasant aroma this is...

Why do people think this hunk of shit grain is beneficial to fitness

Strongest person

You can't be fit and eat tasty f-

Why don't you have your dream home gym Any Forums?

Nerd bros… this is super fucking depressing. I don’t wanna work out with the lunk heads

Weighted pull ups

How do people spend longer than 40 minutes in the gym

Proof that money can't buy you muscles

Will American ads stop virtue signaling for fatasses (usually blacks) at some point and go back to the actually...

Sorry, but lifting is not a hobby neither a sport

Do you compete for girls or do you let girls compete for you? I don't understand the dynamic

My first post on /fit

How over is it for me?

Will I actually get sick from drinking bottom shelf vodka or will it just burn like hell?

Creatine too sweet, makes me fucking puke

Foreskin Restoration

Wiener dog post

Would squats save this?

Meat is essential for fitness

What are some priceless somewhat obscure info you learned from Any Forums?

What's the most retarded shit you've ever seen at the gym?

How to prevent this? Will lifting help me fight aging?

Any fans of Rock & Metal music?

Special Ops Training Regime

What EU country will steal my gains the least if I move there?

Feels bar is open

Which one do you do

IN THE YEAR 2022

Is there a single female fitness “expert” online who is natty...

Testosterone boosters

Anyone have that screenshot about that user who took the /ancientgreek/pill?

Hanging out with some friends

Why are Any Forums men more commonly middle class+ white working?

Whats your stretching routine

Looksmaxxing > Gymcelling

Why lift weights as a normal guy if even ugly girls have tons of Chads fighting over her love?

Exercises you only see DYELs doing

What is it with sons looking lower test than their dads? many such cases! Post more for my research

Is orange juice good for you?

Redpill me on greek yoghurt

Is it really necessary to work legs?

Girl has a tattoo or piercings other than normal earrings

/PLG/ - Powerlifting General - MINE EYES ARE OPEN Edition

/fat/ - God Save Our Queen Jubilee Edition

/CBT/ - stardust crusaders edition

Who do you lift for ?

Does drinking semen really cure infertility? My wife and I are having an issue making a baby

This is what I'm lifting for

Is milk good for you?

This guy is on gear right?

Bros why is it so hard to lose weight?

Is it possible to become lactose intolerant all of a sudden?

The fitness of optimal longevity

Can we talk about funny misconceptions that women have in regards to lifting, fitness, and aesthetics?

How would you rate Brie Larson's boyfriend Any Forums?

Is it easier to get ripped when you're short?

Messi: “It’s just the f-“

/afg/ Australian fitness general

Machines vs free weights

Made my wife cry earlier because I said that her butt only looks good in tight clothing now she refuses to speak to me...

So this is the power of a manlet roiding?

/fast/ - Fasting General

What supplements should I use

Has anyone else tried vaselinemaxxing? I've been using vaseline on my face every time I wash it...

I feel ill bros

Does Bradley Martin seriously get to have to this body-composition with 0 negative health consequences?

Literally how the fuck do you get like this? What the fuck do you eat that turns you into a fucking bean?

ITT Any Forums approved characters

What's some good anime music to lift to

How fit do I gotta be to impress a volleyball girl?

Post your recent lifts

Men Motivation vs Women Motivation

What do you guys do to plan your meals...

I seriously hope you dont eat hot dogs

How would she react if you took your shirt of in front of her Any Forums? Be honest

Can I get a decent chest with just push-ups?

Just bought a motorcycle

biggest sex symbol in history

Any other Any Forumsizens date fat/chubby chicks?

Which one are you ?

Has anyone here tried quitting coffee for one reason or another? If so, what did you notice when you stopped?

GIVE ME ONE GOOD REASON WHY YOU DON'T OWN A CHAD BREED DOG RIGHT NOW

Any ways to increase free t levels? I have pretty high total testosterone levels (1250) but my free t is only 18

6'4 femanon here, how do i get the middle one's physique

I don't know if this is the right board but I really need help with my fat girlfriend

Only thing that matters is eating lots of green leafy vegetables...

How did your Grandpa talk to gals in the old days and do I lose weight faster with higher test?

How do you strike up conversation with a girl at the gym ?

Addiction general

Why do people hate dairy ?

My gym crush just took the bar off of me when I failed my 90 pounds bench press on the third rep

Push up chads rise up

Many chicks are now vaxxed...

Why are black guys generally bad at cycling? Is it a physiological thing

/plg/ - powerlifting general

Right-wing & libertarian men, we hate you

I seriously fucked up today. Goal is 1200 calories a day. Overate by basically an entire day...

Absolute newfag at the gym

Why do women cheat on military men?

Will lifting help prevent me from being in this situation?

Can't stop mastoorbating

Whats the best weight to be at as a natty 6'0 man?

Is genital size related to testosterone and physical abilities?

When did you ralize that height is all that matters

Whats the point

Woman walks into clinic and says she wants to become man

Can weighted dips replace the bench press?

Post-COVID Recovery

Would lifting help people like this?

/ADVENTUREMAXXING/

Got drunk last night and sent the most harmless messages on Whatsapp to a bunch of people and I feel like shit and...

How long does it take to go from 22% bf to 13% if cutting at a deficit of 400?

What inspired you to get in shape?

Do I look better than 3 years ago? Left is 2019, right is current...

Why is finding the right program as a beginner so fucking difficult...

I want to crush her skull, i dont like her

So A-user.. You have hobbies besides lifting heavy objects.. Right?

Do you downplay how hard you worked to become fit to make it seem like you have superior genetics?

What will be do when he finally deletes his channel?

Which is better? Goat milk or cow milk? Also, is the whole raw milk thing a meme...

ATTENTION ALL Any ForumsIZENS

I think i died in the gym

Lift heavy big ass weights

Any Forums - Humor Thread

What's your excuse?

How do I know whether I sprained or strained my lower back? Does it matter...

Can you use Melanotan II mainly for libido and fatburning effects...

Who would you give the win to in his prime, Ronnie Coleman or Arnold?

Dear fem/fit/z i need some advice to achieve this form, i'm afab, 5'5 and 154lbs

When did you realise front squats are far superior to back squats?

How The Human Physiology Proves That Hunting For Meat Would Never Have Been Efficient For Us

Is this the natty peak?

For the actually fit guys here, how often do you get complimented on your physique...

You now realize that there have been a few cute girls in your life that wanted to date/fuck you...

I’m a busser and l get mired like crazy

Anons what if a kid was never breast feed?

Is jaw surgery worth it?

"So you're the new kid at the gym, huh?" How do you even respond to this?

When was the last time you ate at a fast food restaurant, Any Forums?

Beans > Chicken breast

Why Can't I deep squat right?

There is a boulder hall near me and i plan to go there regulary. anybody here have experience with it...

ATTENTION ALL Any Forums Any ForumsIZENS

Explain without broscience why compounds are mandatory...

A large penis RUINS aesthetics

Gymbro appreciation thread

You don't ever use your age as an excuse, do you user?

Fitness starts from within guys

What's the verdict on girls with abs?

What can i do at the gym to i age gracefully as a man? Is it really over after 25?

Whats the verdict Any Forums

Gym is closed for memorial day

Is Peating fitness friendly?

I lift at home and can't drop the bar while DL, so I have to put it careful on the ground

Mire thread honest edition

What do you lift for

Alright guys, my boxing membership ended, what's the next combat sports I learn? Kinda wanna avoid grappling...

How is it even legal for foids to fraud this hard?

Is rollerblading "good" cardio ?

I just got my first deadlift PR since Christmas Eve 2019. Leave me alone, I deserve this

Is this considered a good physique?

Why do calisthenics dudes always look dyel?

I am 23 years old and still listen to power metal about killing dragons and shit while lifting

PPRROOOOOOOHHHH :DD

How do we make Any Forums great again?

What body shape is this?

Hi, I’m white 26M. She comes to my gym and I really like her, but she has a black bf with abs and can ohp a bike...

Does this board approve of being NEET/fit/?

Enhances your recovery

I hate rich "people"

Is 28 too late to get Any Forums and a girlfriend?

Why are you an incel?

How do I grow my wrists?

I lift for my kitty so I can protect him from all danger

Why do meds have such stellar cuisine?

Female inspo thread

Could you guys please call me a fat useless piece of shit? I need to stay on track

So what is the consensus on this chart?

Only boxes washed up middle aged has been wrestlers who are several weight classes beneath him

Is there a better breakfast cereal?

Does anyone lift early morning as soon as they wake up?

/SCI/user CURES AGING & CANCER & METABOLIC DISEASES

Why does owning a house make you unattractive to girls?

If you don't compete you don't really lift...

Fat people who starve themselves and struggle to lose weight and skinny cunts who eat anything yet maintain abs year...

Why bother lifting as a normal looking guy if even an ugly girl can get Chad easily?

THIS DRUG CHANGED MY LIFE

Someone who lifts as a hobby doesn't need more than 3-4 days of high intensity training a week

Switch from 5/3/1 to 6 day PPL

Elite level strength athlete

What are some basic things every man should do both on a regular basis and as a right of passage to be self actualized

What do you do about your armpit hair, if anything...

How much muscle mass can you realistically put on in three months?

It is time to come to terms with the fact that you lift for women, and you're just mad because it doesn't work

Why shouldn't I eat onions? I like them grilled on my sandwiches

Whenever I feel bad as a manlet I like to remember there are also tall fags posting here with me

Vegan lady is stupid

I fucked a fat girl and now i wanna ghost her but she knows where i live

Staying motivated on a cut

Wiener dog post

/PLG/ - Powerlifting General - Focus Commitment And Sheer Fucking Will Edition

Lifts for turning 21 alone in 4 hours feel?

It is literally impossible to fall asleep on your back

Why did you start lifting?

How much you can bench press: 2pl8

I decided to get fit

Achievable natty?

You do work on mind gains, right Any Forums?

Is the only calorie-dense food that doesn’t send me into a coma for three hours after eating

What do you call this body type, Any Forums?

Does your girlfriend|fiancée|wife let you inhale the fragrance(smell) that emanates from her posterior(butt) to...

How do you avoid aging rapidly?

Is there a point to work out anything besides arms?

How do I make this shit taste good

The bar is open

Is it alright if I drink Pepsi once a while?

How does Any Forums sleepmax?

A literal autist has been the Worls Strongest Man the last 2 years in a row. Gotta say the man is a beast...

What mode is this and is it possible natty?

What if some psycho at your gym just decided to drop a 50lb weight on your head?

Is it better to get a Any Forums gf/wife or to make a non/fit/ gf/wife Any Forums?

Seborrheic dermatitis

Who the fuck drinks this shit?

Calisthenics General [CG]

Intermediate routine

What's the problem again?

How bad is high sodium drinks? 20% seems like a lot, but it tastes so good

Once again Scandinavia proves itself to be the best place to live of you wanna stay in shape

95% of women dont care if youre unnatractive so why even bother wasting money on gym membership

Progress thread

How do you get morbidly obese?

Awkward Any Forums moments

I'VE BECOME SO MOGGED

/fat/ - The Fatties BBQ Survival Guide Edition

What should I say Any Forums

Ideal body thread

You are not ugly, you are just FAT

What routine(s) could redeem this physique?

Balding men are willing to pay 30k on average to have their hair back

Vaccination and male dysfunction (incels)

Has anyone fixed gum disease without going to the dentist?

Hey user who posted those masterpieces...

Have you taken the nolats pill yet?

Making fun of AlphaDestiny is cringe

Which gym bottom do you prefer women to wear? For me it's the cardio bunny/sorority girl shorts in this picture...

What’s your ideal height on a woman? why?

So I am fit but...women are still not interested

What is the best lifting music?

Miring motivation

Got way out of shape over rona break, decide I have to get back into it

Why did you start lifting?

Redpill me on cold showers

D-did we make it guys?

How do I stop being thirsty when running?

What's the best method for effectively messing with NPCs at the gym?

Can i train my whole body at home with just dumbbells? is it enough to train me whole back

Improve 5k Time

Is there any point in fit mode if manlet + micro?

Porn is inherently very feminine and once you realize this you'll understand a lot about yourself if you're a coomer

Is there any actual valid reasons to stay natty? I've been lifting for 4 years...

I don’t rerack my weights

I'm a 20 year old virgin who's never had sex or had a gf but I don't want to actually try until I get my desired Any...

Are some human races more fit than others? Are you happy with your race?

Fêmōîds at the gym - should they be allowed in? (Thread #2)

Thoughts on slaughterhouses?

What will you regret when you're dying?

Where are you now?

/CBT/ no edition edition

Question to those who are perma-cruising on low amounts of test...

What causes this

How much do I have to bench to defeat this enemy?

In order to be considered an actualised and put-together person in 2022 you need to have the full suite of social media...

Another one who fell for the SS+GOMAD meme

I love this, it's helping so much when u cut

I was going to rest today but

/CBT/ GYMBRO FINDER EDITION

The one question vegans will NEVER ANSWER

Filters all obese powershitters out

How do I deal with thigh chafing after running/bike? I'm not fat but my quads are huge. I run and bike alot

If you don't have scrapped shins, I do not consider you as a lifter

Why rice, chicken broccoli

Would Any Forums fuck a tranny?

Is it ever enough

Favorite Poses?

Does smartphone addiction ruin posture?

Should I unironically rope?

Anons, how much potential does my frame has? I have just started to get into fitness...

Don't take zinc

Cooming related hair loss

Why is nature so cruel?

I present to you the epitome of nutritional supremacy

Hey Any Forums...

Possible natty?

I give up trying to lose Belly fat and gaining muscle

What's her routine?

You need meat to build musc--

For me it’s women with abs

WAGIE DANCE WAGIE DANCE

Hitting your daily protein intake without protein powder

Is this a good watch? Xiaomi Mi Smart Band 6

Any Forums said that the smith machine was the worst machine in any gym and I should avoid it at all costs

People actually believe this?

What do Any Forums

Is there a perfect diet ?

/plg/ - powerlifting general

What are your biggest gym pet peeves?

Women prefer natty over juic-...oh

Swimming as a form of cardio

I only like short petite cute girls. What's wrong with me?

Be a professional mma fighter, national champion

ZYZZ Motivation

Who cucked our nutrition and how do we cuck them back?

I only like short petite cute girls. What's wrong with me?

How are you supposed to succeed in NoFap/NoPorn if you have absolutely zero (0) prospects in getting a girlfriend and...

What's the most aesthetic physique for a man in 2022?

Who else here vegetarian...

Is being a manlet acceptable if you’re a twink/prettyboy?

Sick of being horny all the time

Out benches you

Dumbbell press vs bench press?

Games with this feel?

Does no porn fap have merit...

/FPH/ - Delusions Edition

If you took your shirt off in front of this girl what would she say Any Forums?

"i lift for strength bro"

Just deadlift bro

THE TRUE NATTY DEER HAS ARRIVED FOR ONE NIGHT ONLY. 0-3 IS YES, 3-9 IS NO

This is why I lift

Nattyfags be like

I lift 30pound dumbells

Trump just admitted he lied about the election being stolen for political power and that he lost fair and square to...

Any Muscular Guys into Femboys?

Signed up for 24 hours fitness

Come take a seat. Have a drink, on the house. Tell what's been bothering you

What's the correct answer here? she's 18

How normal is it to have back pain after deadlifting? for me it's like a stabbing pain...

You are veinmaxxing right bros? Can't get gains without proper blood flow

Can you hit 1/2/3/4 and look dyel?

Seriously where can a fit guy in his prime (25-32) meet girls? Dont u say bar...

World's Strongest Man

What incredibly safe supplements should be made illegal not to use?

27 days of edging

Any Forums will never recover from this

Did browsing Any Forums made you any fitter?

Gains exploded when I started taking creatine

Personal trainer (male) + made trainee his gf

You should only consume up to 40g of protein at a time

I just learned that the people I see in the gym wearing sweatshirts and long sleeve shirts that then take them off...

Tall people can eat more calories without getting fat

Bros I just checked my blood pressure at the grocery store and it was 139/67 mmHG

What order would you bros recommend I do for this workout

Milk is the new s0y

A full body strength, endurance, and cardio piece of equipment… is LE BAD?

Asking out of curiosity, is being a farmer a good lift lifestyle?

Are weighted planks worth doing?

Unironically would ingesting my own semen have benefits?

Post brutal mogs

How to improve her physical frame?

Am I gonna make it?

Why does society favor married men with children over single Any Forums bros?

How much do I have to lift to drown in pussy in South America as a CONQUISTADOR BVLL?

Thoughts on this particular body type?

Just shoplifted 40$ worth of lean beef via the self checkout again

”You don’t really look like you go to the gym tho lol”

Really makes you think

Has anyone here who has gone from being a fatass to fit been bothered with how much better people treated you once you...

Ostarine is a mem-

Gyms should be free, and there should be more of them

I want to start a gym for straight men only

Is there any point in fit maxing if a manlet with a micro

Easiest/Fastest/Deadliest Martial Arts to Learn?

Tfw can barely do a single pullup with extreme effort

Stop complicating your bicep training. The humble barbell curl is all you need

I'd rather kill myself than be bald

"Yes, it hurt. Yes, it worked."

Gives you a morsel amount of gains

W.. what? How is it even possible to eat that much a day?

Homegym essentials

Do you have any female work out buddies?

/plg/ - powerlifting general

Daily reminder sumo deadlifts make you look like a retard

Best back and bi workouts?

I started talking how women have high standards and quoting tinder stats

This the fourth girl this week that has ghosted me the day of the date...

Nattybros... we... we won...!!!

Achievable in filthy urban conditions?

What am I doing wrong bros, been hitting the gym four times a week for about two months, yet can't see any improvement

Is this real progress or am I just being delusional?

Mental institution patient

One entire year of lifting

What's the consensus on pic related? Sun can't be that bad right?

How much do you need to lift to get a cutie girlfriend?

7 to 8 months barely progressed

This girls body is literally perfect. strong, athletic, but still very feminine...

People you see in every gym

Replace all the chicken in my diet with ground beef

5 years zerocarb carnivore

A dreaded resting day

PUSH-UPS: is it a meme workout which doesn't do much at all? I can do 100 push-ups easily...

Stop watching porn and masturbation

I don't get it. Can someone explain?

Femōidês at the gym: unpopular opinion

Wtf is this shit

The experts have spoken

I eat a lot of meat but I always buy it frozen in bulk when it's on sale...

Should you approach girls at the gym?

What's your ranking of the most attractive?

Shit's getting too expensive

Is lgd safe to take

Behold, the ultimate lifting shoes

How often do you train abs?

I am a cyclist and I am allowed to skip leg day

Hi fit, i've been lurking for a while and saw plenty of motivations texts and pics, but most of them are toward men...

Alright fit redpill me, is this achievable natty? Is he on steroids? Or is it just CGI enhanced muscles

What's the most Any Forums form of nicotine?

2018: fat fuck, 150 kg

You WILL read the book

Life-threatening surgery

Tfw turning 30 this year

Do I really look like a monster...

Please don’t do this…

/afg/ - ausfag general

Who do you consider to have (had) the greatest FEMALE physique of all time? Who is THE gigastacy?

Are these Any Forums approved or are they a dyel magnet?

Do you sleep 9 hours straight every night?

There are no such things as lifting injuries. You're just being a bitch...

How big do I need to be to mog other guys at a music festival and attract the morally loose women who attend them (pic...

Does my frame have any potential?

The actual male physical ideal

Ick posting is a psyop

Wtf, who is this? This would probably be my goal body - if I had enough time for fitness

If you haven’t made it by 25; it’s likely over for you

How do I avoid all these icks? What's wrong with the back of my head?

Ausfitness genny/afg

Having a home gym is awesome

Natty lifting is a waste of tim-

SHUT THE FUCK UP

Narrow shoulders

I have been lifting for 3 years and still can't squat to depth

What do you do in this situation?

There’s no hope for me. I will forever be khv

Is there any point in fit lifestyle if my cock is this small?

Ex gf used to give me the most sensational blow jobs and now all I do is lift heavy weights, eat chicken and broccoli...

Gym icks. Femanons only please!

How do you fix this?

/fat/ - chonk edition

The bar is open

It's almost June, Any Forums. Is your body beach ready yet?

Why am I not losing weight with a huge caloric deficit?

Hi frens, my lower back in going downhill fast...

Why do you lift? I lift for them

Has anyone here tried a deprivation tank? What's it like? Thinking about trying it out

What is my bodyfat%?

How much Adderall IR do I need to take daily to lose 60lbs in 1 month? 30mg? 60mg?

Today on To Catch A Predator, we're having our underage actor go to the gym where user, a known ephebophile, works out

The image that bfod Any Forums

Can i increase my pain tolerance by holding my hand over a stove? whats the best way

Gained 120lbs since covid started

Martial Arts, BJJ, Boxing, Muay Thai, Karate, Wrestling

Why does fit hate this guy again?

Is oatmeal really a meme breakfast

Can i still mantain my streng gains after transitioning?

What motivates you?

Why are Arabs so often overweight?

Supper is ready, user

What lifts do you need to be able to tank a car crash?

/plg/ - powerlifting general

Rich Piana claims to have performed 6 million reps during an 8 hour period, but if we do the math...

Skinny people hate thread

How the fuck am I supposed to eat 1.1lb of chicken breast daily and not kill myself?

Stuck at 1pl8 bench

Is there unironic Any Forums Chads that are loners, virgins or just with q sexual experience?

Derek stack. Thoughts?

Have you incorporated this grip/forearm exercise in your workout plan yet?

I'm going to be straight here, I'm coming up on 30, I've tried for a long time to shed weight...

How are your test levels?

Should i kill myself?

PLS HELP - Tingling sensation in forearm while finishing final dip

I want to start a sport, what should I choose?

Easy Employment With No Degree

Be real with me Any Forums

The intervertebral discs are desiccated at L3-L4 L4-5 and L5-S1

Hormones affect attraction

Why can girls grow their legs/butt so easily?

Every day 5 mile run, 2000 situps, 500 bench dips, 500 pushups, 500 shrugs with 30kg, 30 minutes of neck bridges

That guy who leaves the gym without taking a shower first

Gym - baldness relation

Are you eating fruits(easy way to increase testerone and sperm count+better tasting sperm)

Guys how do you make rice edible. This shit is absolutely vile

How to actually gripmog someone? I want to be able to crush another mans hand with my grip strength alone

Where did you guys meet your girlfriend?

Improves your metabolism dramatically

Is Norway a Any Forums approved country?

Is animal fat a good replacement for cooking oils or just a meme? Info i found online isn't really clear

/fast/ - Dry fasts and omads are stupid edition

Washing hair with water only

Difficult with shitting

What's your experience with /cbt/ threads?

Imagine if women could actually sniff this out irl haha

Research Chemicals

I finally know love

Motivational pics

Thoughts on my body of work? What should I improve on?

Im unvaccinated and uncircumcised

Chad Dad stories

Workplace reactions to your fitness

What are some great natural testosterone boosters?

I think i'm dying bros

Post female moggings

What socks do Any Forums wear to the gym

Why do anti-CICOfags continue to deny reality?

Could lifting have saved him?

1 cigarette burns 15 calories

How does your shaving routine looks like Any Forums?

For someone named alpha this type of coping is painful

How differently have people treated you after becoming fit?

Bro just sha…oh

What's wrong with doing extended fasts to cut?

Yfw you make it

Fictional Goal Body

Can you join a yoga class if you are actually interested in yoga?

Natty lifting is a fucking jok-

I can't beat the sugar jew

What are some lifts for a guy to do that loves big women?

I have a labral tear in my hip. Is it over? Should I commit suicide now?

Amphetamine before workout

Do you mix your protein powder with milk or water?

GOD I LOVE EATING

Do wide shoulders and muscular back make female attractive?

Oh you’re a weak lanklet? Just eat more brah

Do you pick the girl or does the girl pick you? I really don't get the dynamic

Is this good form?

Can you get big just with calisthenics

Any Forums humor / humour

Saturated fat is good for y-ACK

How do you deal with black heads? Leave or squeeze

Sex without feelings is shit

Lowering my standards

5 feet 4 vietnamese living in the Netherlands

Negative progress thread

Wtf are these good for

Why are lats the most attractive muscle on women?

How creepy is it to specifically ask for a female personal trainer

Why does the triathlon guy look best?

Why does our based delt god get so much hate on here?

Hey Any Forums bros please gib me some cardio links

/fat/ - It's Only a Race Against Yourself edition

Is the Korean Twink Aesthetic actually attractive is it just their fame that makes them liked by women...

How does Any Forums spice up its eggs? I'm getting tired of hot sauce or cheese

/bcs/ - Better Call Saul General

/afg/ Australian fitness general

I bought pic related and it says 35 lbs on each side, if i lift it does it mean im lifting 70lbs?

Is Lust good for you?

Why the fuck is the gym so packed full of zoomers now? I cannot enter any gym without seeing phone tripods...

*gives you anxiety*

Is this achievable natty?

How do I relieve anxiety?

Why aren't you popular and attractive after becoming fit?

Literally can't do a single pullup

Rangebanned on Any Forums

M-My Bench won't go up!

I’ll make the least healthy foods taste the best because........ BECAUSE I JUST CAN, OKAY!!!!!

How do i viking max?

Does manual labor hurt gains?

For those of you who are in a relationship, does your wife/gf workout...

Is close grip bench good for building triceps?

Meeting my GF’s dad at the weekend. Any advice?

Mfw accidentally ate a whole pizza and two ice creams again

Niantic makes changes so Pokémon Go is more accessible during covid lockdowns

Get to gym bout to work out

Does waist training actually work?

There really are teenagers out there hopping on gear...

Were any of you bullied/rejected in school and started lifting because of it?

Which covid vaccine should I take?

Why do girls have such a powerful effect on your gains?

Today I realized weight loss is impossible

That guy at the gym who thinks 2pl8 Bench is impressive

What are the best lifts/best aesthetic to get a qt goth girl and marry her?

Redpill me on lentils

Working out after covid

HOLY SHIT ETHEREUM IS JUST GOING DOWN

Have you been taking your broccoli sprouts?

Should I start cutting, or keep bulking?

Why is Alan Thrall so thin?

Any fast foods that are Any Forums approved for lifting?

Have you adopted the Mindset yet, Any Forums?

*slaps your gfs ass*

Workout/gym Times

I wash my dick every day and it still stinks. You cutfags don't know how good you have it

Natty lifting is a fucking jok-

Currently employing Stronglifts 5X5

Is beard related to testosterone levels ?

What are the most effective supplements to boost testosterone?

Nazi lifter aesthetic. I need pics that give off white supremacy vibes of ripped ass dudes. Bald is a plus

CBT Leftist Chad edition

How do I enter this mode?

Found a mystery gym pill, what could I be?

Why the fuck does this board shill SS so much?

Do you exercise your face Any Forums?

Do you follow the Canadian nutrition guidelines?

What’s the point of working out if your white? Your girlfriend’s gonna cheat on you with a black guy anyway baka

/run/ - running thread

Bro just fraud there's no side effects and like almost everyone whos nuts shrink into raisins have them grow b-ACK!!!!

Is it possible to outlift bad genetics?

/plg/ - powerlifting general

Caloric deficit is 1000x harder than fasting

>mother nature got it wrong

How do I look like this?

Being Transexual is bad... because it is, ok?

Are you in roids?

What bf% is this and what routine would let me achieve this from being a 6'5 211lb skinnyfat @ 24% bf

I have zero close friends

Are there any actual benefits to showering if I'm a neet?

"Congratulations on your 100th birthday, user! What's your secret to reaching such a respectable age?"

I simply cannot resist. How do you guys do it?

I started limiting my masturbation habits down to once in a while...

This might take care of the flood of bots

Dyel general/weak people hate

Parents of Any Forums, what are you doing to ensure your kids grow into physically fit, non-fats...

Any Forums BTFO!

Do routines actually matter? will your physique look different if you do bro split, ppl, upper/lower, etc?

This is why I lift

What was Bybon's routine? How would he measure up to a modern lifter?

What’s your experience with the Reddit PPL?

The manager at my gym in london struck out hitting on a girl while she was signing up for a membership...

Don't forget to exercise the most important muscle: the brain!

Hi Any Forums, Randy here

No matter how much you lift, Stacey is out there getting stuffed by Chad every Friday night

Microwaves Give You Cancer

4 days to go…. You ready?

You still don't lift do you?

Should I start a cycle

This is a bestselling author of books about Ketogenic diets

/lit/'s hellish spawns thread. Post your craziest mixtures of your favorite athletes (and whatever comes to your mind)

Can I get in a decent shape this summer (vacation in august) or is it over at least for this year...

Is straight edge on this website just a meme? Are there actual sober people on here?

Been a coomer / NEET living at my desk for 6 years. How the FUCK do I reverse 6 years of inaction?

Is this mode impressive for Normie Standards?

Fapped to bnwo hypno again last night

I spent 8 years lifting and got compliments here and there about it...

Ray Peat brothers get in here

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