PUSH-UPS: is it a meme workout which doesn't do much at all? I can do 100 push-ups easily...

PUSH-UPS: is it a meme workout which doesn't do much at all? I can do 100 push-ups easily, they don't seem to do anything for me.

Attached: 1651414687703.jpg (805x767, 75.96K)

George Hackenschmidt, like Milo Steinborn, was a strength pioneer who had a huge influence on the way we lift. While Steinborn is often considered one of the founding fathers of how we squat today (the Steinborn Squat), Hackenschmidt is usually credited as the originator of the bench press and hack squat.

the bench press was literally invented 100 years ago . Working out with you natural weight is the natural way and way better . Do more push ups if you don't feel the burn

What is your weight?

Progress to a one armed push up
Progression
Push up
Diamond Push ups
Uneven Push up
Archer Push up
Half rep One Arm Push up
One arm Push up

I can do 100 wide pushups (elbows to the side) and maybe 70 at most (estimation, I dislike these) narrow pushups (elbows grinding against my sides)
Why?

one arm pushups are a meme,
Their only use is a party trick.
AND you can really hurt yourself with these.

100% both of you DYELs flop around instead of controlling the motion or even completing ROM

>picture

completely disagree
the men in my family raise some thirsty babies, I'm gonna need those milkers
But enjoy you're turd cutter is HAWT meme

You can´t do 100 push ups. Your form and ROM is terrible if you claim to be able to do 100 push ups. Post vid of you doing push ups.

Nope

Have been doing them like 5 days a week by the hundreds for a month now and they definitely hit my back a lot better than rows. Chest, shoulder and triceps are something I'm still not sure about.

>hit my back
Explain

A correct pushup is:
>starting with squeezed chest
>tight abs and glutes
>going all the way down and touching the floor wit your chest
>going all the way up until you feel your chest squeeze
If you can do 100 pushups in a single set then you must have a decent chest / tricep.
But looking at this thread about 7/10 of the posts are just retards who don't actually train.

Tricep gains are real with lock out and hold at top reps

push ups on the ceiling

bump I want to see OP do "100 push ups"

95 kilograms : 190 cm height. Why?

A woman needs just as much of a bubble butt as fine round boobas. The size of each of those doesn't matter that much for me, but if a butt is flat as a pancake, it's big turn-off. So, i would trade smaller tits for a fine round apple shaped bubble butt anytime.

Post body, degenerate.

Damn, you must be ripped af if you can do a hundred (narrow, military ones?) with 95kg and 190cm. I mean it's just insane to me, post a vid as well if you can.
I'm 70 something kilos and 180cm and I was literally dying after I did the 100 pushups, did 70 really fast, 4-5 seconds rest (locked out) to 80 and from there it was a slog to 100 (my eyes were red and watering) This was a few days ago, never managed to do it before. It was a mental battle ngl.
and sure the form might've turned to shit as it went on, but I did it for me and it's a personal accomplishment. Wide pushups btw, so it isn't really that special.

I don't believe I'd be able to do a 100 strict narrow military even in a few months if I did several hundred of them every other day,

>post a vid as well if you can.

Nope. I don't need to prove anything to anyone. I am doing narrow push-ups. The push-up handles help a lot. I did knuckle push-ups before i had the handles, because i can't do push-ups on my hands. And on my knuckles it was way more difficult.

>I don't believe I'd be able to do a 100 strict narrow military even in a few months if I did several hundred of them every other day,

With that defeatist attitude, you won't. Working out is mainly a mental challenge, physical comes after that.

Pull your elbows by your sides, keep your core engaged. If you're still doing fine, spring off the ground or move your hands into a diamond position.