Anons, how much potential does my frame has? I have just started to get into fitness...

Anons, how much potential does my frame has? I have just started to get into fitness. Also what are some good sources of vegetarian protein?

170cm
110lbs
10%bf (U.S. Navy method)

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How old are you?

Not looking too good fren

Holy moley what's your shoe size OP
>Vegetarian protein
Eat eggs

you have a solid frame you're just really underweight, eat and train

>vegetarian protein
beans, chickpeas, peas, whey, milk, dairy products, eggs, milk powder, etc

Looks like a solid base but can't really tell until you do something to bu

wtf is a bad frame?

>vegetarian protein
Eggs and whey, if you mean vegan, I pity you
You have a good frame, good shoulders/hip ratio and big arms and feet, indicative of a high growth potential

You have limitless potential bro. I was waiting for a mogging thread but I'll share this with you. I was Skelton more just like you at one point.

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I know I'm underage for this website but I'm 15 years old.

Why is that?

It's UK 9 and US 10. I know my hands and feet are far bigger for my height. Dunno why tho and what it means. (my feet size is bigger than my father)

Thanks for the motivation bro. Mirin.

Don't sorry I'm not vegan, but getting eggs is quite hard too since I can't eat eggs in my house. (religious bullshit my mother believes in, same reason I can't eat meat) but i can still eat outside my house so that's good.

I would also like to know

Pretty decent frame. Just needs muscle to top it off. Go brad pitt from fight club ottermode first since his workouts were tailored for big shoulders.
MOOOOOOOODS!!!!!!!!!!
jk Fuck em and I don't care

>bigfoot posting on Any Forums

How long did it take you?

For 15 you should start now. The younger you start the better.

Fuck frame and shit. Everyone can build muscle. Your frame is ok.

Also you got some bigass feet

>brad pitt from fight club ottermode
Could you please elaborate on that, user?

>Big shoulders
Are my shoulders actually big?