Is the only calorie-dense food that doesn’t send me into a coma for three hours after eating

>Is the only calorie-dense food that doesn’t send me into a coma for three hours after eating
>perfect for muscle growth
Where did the steak is le bad meme come from? It’s clearly the healthiest thing you can eat.

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no one has ever said it was back you fucking retard

it bad for your heart and gut. if you eat nothing but red meat every day you WILL die earlier than you would have eating white meat and/or fish. Fact!

Plenty of retarded boomers think eating a steak will give you a heart attack. I'm not OP but I was similarly shocked years ago when I started getting into nutrition alongside my fitness routine.

the meme comes from people getting scammed by food lobbies trying to trick us into eating goyslop. Steak is fatty and high cholesterol and those things are targets of the goyslop industrial complex. Fortunately it's pretty obvious what foods are "good" for you and which aren't; you eat a steak and feel healthy, you eat goyslop and feel like shit. Simple as.

the US govt blamed it for heart disease and told everyone to eat carbs instead.

It's not that simple u retard
U binge and u feel like shit u eat within ur means and feel fine

>Is the only calorie-dense food that doesn’t send me into a coma for three hours after eating

Imagine having such an inefficient digestion that it can’t even handle the human bodies primary fuel source

do you have a single source that isn't generalized over a lifespan full of "beef" eating that is actually a shit diet of transfat and seed-oil laden fast food?

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I bet you think dietary cholesterol gives people heart attacks

My guess is because some see it as indulgent due to the price and the historical nature of it. It gets lumped in with cured meat in clickbait articles, perpetuating the idea that it's bad for you.