Push up chads rise up

push up chads rise up
twitter.com/robkhenderson/status/1531339838087057409

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Like 40 without pause?
I can do 100 if I do a pause after every 10

I struggle to do 10 pushup because i gained weight over the years lol

>fat people less more prone to heart disease than thin people

Color me shocked

For how long and in which position?

Doesn't count. Get to 40+ for 1 set, it's not that hard if you can already do 10 sets of 10.

>96% chance of reduced heart disease
While this is inspiring, I still feel that 4% of all male population is still a huge percentage

>dont drink
>can do 150 push ups in 1 set
>last consumed a drop of sneed oil 4 years ago
where my heartchads are

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How fast do the reps have to be to count?

You're prone to Alzheimer's

>weighs 100lbs

Fats sweating in fear

Just because I don't consume sneed oils doesn't mean I'm dyel lol. I'm a 150lbs and eat plenty of animal fat

I don't need to look it up to know this isn't true for people in any age range that matters. Yeah a fucking 80 year old guy is going to struggle to do 40 pushups and will be much more likely to have heart disease. Because he's fucking 80.

My pushup routine: 40 + 30 + 30 + 30 + 30
Good or not? I used to be able to do 60 but then I took a break from pushups to focus more on bench press (pls tell me if that is retarded)

I'm 5'8" on a good day and a bit under 130 lbs if it helps

I do 50-100 a night and go for bike rides 4-5 times a week. My heart must be superman level.

I did 96 when I was in the military in the 2minute test. I can't run for shit though. Would always get the minimum score in the run, so if OPs post is true that'd be dope. Fuck running.

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150? are you like 5'6

220 can do 30
but my chest is an absolute disgrace

5'11 the king of manlets

I can only do 20 at a time.

retard. they're saying that compared to a guy who can do less than 10 pushups a guy who can do 40+ has a 96% reduces risk.

could only do 30, RIP me

Same, only 20. I used to be able to do more.