push up chads rise up
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Push up chads rise up
Like 40 without pause?
I can do 100 if I do a pause after every 10
I struggle to do 10 pushup because i gained weight over the years lol
>fat people less more prone to heart disease than thin people
Color me shocked
For how long and in which position?
Doesn't count. Get to 40+ for 1 set, it's not that hard if you can already do 10 sets of 10.
>96% chance of reduced heart disease
While this is inspiring, I still feel that 4% of all male population is still a huge percentage
>dont drink
>can do 150 push ups in 1 set
>last consumed a drop of sneed oil 4 years ago
where my heartchads are
How fast do the reps have to be to count?
You're prone to Alzheimer's
>weighs 100lbs
Fats sweating in fear
Just because I don't consume sneed oils doesn't mean I'm dyel lol. I'm a 150lbs and eat plenty of animal fat
I don't need to look it up to know this isn't true for people in any age range that matters. Yeah a fucking 80 year old guy is going to struggle to do 40 pushups and will be much more likely to have heart disease. Because he's fucking 80.
My pushup routine: 40 + 30 + 30 + 30 + 30
Good or not? I used to be able to do 60 but then I took a break from pushups to focus more on bench press (pls tell me if that is retarded)
I'm 5'8" on a good day and a bit under 130 lbs if it helps
I do 50-100 a night and go for bike rides 4-5 times a week. My heart must be superman level.
I did 96 when I was in the military in the 2minute test. I can't run for shit though. Would always get the minimum score in the run, so if OPs post is true that'd be dope. Fuck running.
150? are you like 5'6
220 can do 30
but my chest is an absolute disgrace
5'11 the king of manlets
I can only do 20 at a time.
retard. they're saying that compared to a guy who can do less than 10 pushups a guy who can do 40+ has a 96% reduces risk.
could only do 30, RIP me
Same, only 20. I used to be able to do more.