>saturated fat is good for y-ACK
Saturated fat is good for y-ACK
Thomas King
Hudson Torres
Don't forget an extra serving of HFCS and PUFAs goyim! Dr. Goldstein from Israeli Medical Center ran a clinical trial on 10 people
Isaac Morgan
Saturated fat is the fat we are designed to eat. What absolute retard makes these threads.
Liam Brown
>he don't know MUFA and the med diet
Ngmi
Benjamin Martin
>X nutient is... LE BAD
Depends on the portions, like always. Even too much water is toxic.
Noah Clark
Boomer lore states that saturated fat is bad and you should only eat liquid oxidative stress.
Austin Smith
What is this?
Ryder Ortiz
An ancient and healthy fat untainted by intentional oxidation that's antithetical to the boomer diet of canola oil and HFCS.
Juan Kelly
>dude just use extra virgin olive oil for everything!
Too expensive and a hassle to get unless you live in a Med country.
Thomas Diaz
>keto certified
uh oh
Elijah Allen
>An ancient and healthy fat
And unsatured
Dominic Flores
???
It's cheap asf everywhere in the west
Matthew Jackson
That's where you're wrong.
>mættede = saturated
>enkeltumættede = monounsaturated
>flerumættede = polyunsaturated
This olive oil is 14% saturated. Beef is ~30%. Pork is ~40%.
Jacob Gutierrez
Yes? It's 78% mufa so it's an insaturated oil you retard...
>b-b-b-but muh 14% saturated!!!!
Cope harder
Justin Williams
>insaturated
Unsatured*
Fckin keyboard
Connor Gonzalez
>>saturated fat is good for y-ACK
>y-ACK
>SO-Y-ACK
Noah Lee
Beef is 63% MUFA. That makes beef boomer lore heart healthy unsaturated.
David Rivera
And 40% sfa
Too much
Bentley Stewart
30% saturated. And for 2 million years your ancestors consumed pretty much that exact fat composition almost exclusively.
Tyler Gomez
Reminder dietary cholesterol is a meme and seedoils are sludge and should be avoided at all costs
Asher Rodriguez
And died earlier
Michael Nguyen
But not of heart disease