How to remove seed oils from your body? inb4 it takes 4 or 5 years, I don't want to hear that shit...

How to remove seed oils from your body? inb4 it takes 4 or 5 years, I don't want to hear that shit. I want them gone NOW!

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i'd love to masturbate to a photo of her, if you know what i mean

cardio

This what's her @?

The fastest would be to fast until you are like 12% body fat. You will probably feel miserable after a certain point though

Do the keto diet and start watching keto utubers and make sure you only eat satirated fats (healthy)

Do a ghee and olive oil fast. Eat nothing, just drink clarified butter and olive oil for a week.

It won't do shit for you, but then again seed oils weren't harming you in the first place either.

>t. Big PUFA

I would feed her my coconut milk if you catch my drift

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I want a gf so badly bros. I try so hard. I want to go on fun vacations with her like this and stuff.

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I have a pimeye account, anybody wanna find out if their gf/wife/ex is a whore?

Pimeye? And believe me I already know my ex is a whore.

t.poor conservative with bad organs

pimeyes*

studies that show harm from PUFAs are almost universally "we forced an animal to get 80% of its daily calories from this then it died of a heart attack."

Cook your own food. Whether you use a seed oil or not you shouldn't be consuming enough of any oil to put you up to a problematic level of consumption. Are you deep frying everything you eat? If so, just spare us your nonsene and dunk you face in next time.

>le dose makes le poison
cringe

Seeds oils are the reason I'm an ugly fat virgin NEET with no friends

It literally does

she can't remove the HWD semen from her body
it's always getting new deposits

b-booba...

You're not worried about your mitochondria?

You know seed oils are mostly eliminated when you stop getting sunburn (if you're white). It took me about a year to get to that point. I used to burn easily. Now I can be outside in the sun on a clear summer day for hours without burning. The reason we burn is because linoleic acid from seed oils in your skin cell membranes oxidizes easily when exposed to UV, which causes inflammation.

Elsiehewitt m8
Find God

But how do you eliminate them faster?

What if Im already sub 12% bf?

What did he mean by this?

Fasting probably helps. Eat lots of saturated fat to replace the linoleic acid in your membranes. Just guessing, but this is what I did.