For me it was the benefits of sleeping on a hard surface and the avoidance of grains in your diet.
What are some priceless somewhat obscure info you learned from Any Forums?
Nicholas Johnson
Other urls found in this thread:
en.m.wikipedia.org
twitter.com
Joseph Reyes
bump
Ryan Taylor
For me it's SS + GOMAD
Jackson Phillips
What's SS?
Ryder Cruz
The barbell frogstyle squat. Almost forgotten now, grows your quads Like a Machine
Mason Reyes
that coffee is good for you
Austin Scott
Asher Gray
Adam Cook
Wait til you hear about sleeping on the bare earth
Alexander Green
Ethan Torres
The grounding pill.
Bentley Martinez
Combining reiki magic + grounding on all of your joints, lymph nodes, heart and pineal gland
>twerking like one direction on stage in the sauna, kidding, doin 1 set of planking in the sauna
Lucas Morales
Benzoyl peroxide 2.5% on balls and armpit completely removes smell. Just apply 10 mins before showering daily. Never have to wear deodorant or have smelly balls again. Just don’t let it touch clothes while waiting or else it’ll bleach them.
Avoid sugar and dairy products to get leaner.
You don’t need to eat your bw in protein let alone need protein powder.
You will always have body dysmorphia even if you look like a Greek god. Don’t be too hard on yourself.
Getting fit will not directly get you girls, it’ll just make you more confident which in turn will make you talk to girls more and pull more.
Don’t idolize the gym and prioritize it over other areas in your life unless you plan to make money doing so (influencer, trainer, competing, etc in which case just take steroids).
Aiden Stewart
You learned that on Any Forums or Any Forums?
Nathaniel Johnson
>reiki magi
Aaron Ramirez
Based
Charles Parker
The no7reps rule
Asher Foster
bump for interest.
Ayden Ramirez
Back pain isn't real.
Adrian Young
>You will always have body dysmorphia even if you look like a Greek god.
Please no...
Mason Gomez
Never trust women
Samuel Johnson
Just understand numbers and it all goes away. Lifts have been standardized across bodywieghts so you can know that you're strong and we have the criteria for levels of bodybuilding all laid out for us with the ffmi formula.
Adam Hughes
Getting drunk on beer is based
Josiah Powell
The Look
Landon Parker
What's that?