"Yes, it hurt. Yes, it worked."

Next time I crave a cheat day, I'm going to focus on picrel and repeat "Yes, it hurt. Yes, it worked." That's the Law of Attraction, manifesting my weight transformation from 199 to 160lbs.

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Kek Op just have good genes

>the Law of Attraction
It works actually

>160lbs
more like 130lbs. baby steps I guess

I don't want to look like a twink
I'll keep my cheat meals

just dropping in this thread to tell you that I would forcefully lick your tummy all the way to your throat before brutally raping you

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Stop being gay.

this is a fitness tummy thread?

this
I eat whatever I want whenever I want, everyday is a cheat day
haven't been to the gym in 3 months
still 5'10 160 with visible abs

it hurts bros...

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i would love to lick your faggot twink nipples, mate.

'33' seems to be the dubs for disgusting gaylords.

I kind of like to fuck OP. Does this mean that I am high t? Does this mean that the lifting is working, guys?

YES IT HURT
YES IT WORKED

Stop posting this faggot picture you fucking imbecile

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Just forget about cheat meals all together... only eat shit food when normies force you like on birthdays, during hang out but never take initative to eat shit on your own, in your home, etc...

Basically have a law/rule of not eating garbage unless utterly forced by normfags around you. So next time you crave it instead of looking at some pic you will simply remind yourself of your law

Also it sill stop "hurting" after while once you adapt to normal food

Good luck fren

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Finally

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unless you're 6'3 or taller, that shit is not 160lbs, more like 110~130lbs (and that's if you're 6'0, if you're shorter than that, then it's even less).
Unless you're tall and 100% T-rex/femboy mode with little to no fat, there's no way you are going to look even remotely similar to that at 160lbs.

show hole NOW

Yes, it hurt.
Yes, it worked.