Fitness #676

I don’t care about aesthetics. I like weightlifting and want to be the strongest I can be in the 89kg weightclass...
Supplement thread
Me
/fph/ - fat people hate
What's the procedure to voluntarily let scientists experiment on you...
How to get longer erections and not cum too quickly? Does working out affect the penis in any way...
What line of work are you in, Any Forums?
/diet maxxing/ - are you diet maxxing?
Ketoschizo filter : make /fat/ great again
I workout at home at night don't shower and go straight to sleep Do you do this?
Why do women care about the clothes and water bottle they bring to the gym? Whereas men wear the same shirt for 2 weeks
Do you do hamstring curls with one leg or both legs?
Are american women really this much out of shape?
Family death happened
Imagine I'm beheading a faggot in ye olde times
Good Night Sweet Prince
Oh no self improvement bros
Has anyone taken the weighted vest pill...
Once chance at life
10/10 lifting albums
Uh cathbros?
I just took melatonin
Looks like being Any Forums and being /effay/ is mutually exclusive
What do you guys eat every day?
How the hell do you twinkmaxx? Is it pure cardio and diet?
Let me guess, you "need" more?
You have no excuse to be fat in europe i understand america but how on earth can you be fat in europe
Around what body fat percentage will I get visible abs?
Meta Thread
What's the fastest way to lose the excess belly and waist fat?
Looking good, user! you look THIN!
What are the best exercises to get ready for whiteboy winter?
Eat food i like
You do not control your brain
Talk about callisthenics
Got called a roidhead at work by supervisor
Wow! You go girl!
Will bring Any Forums help me achieve this? They’re both 19. Very rare in the west these days...
30 min 5k
What boards are Any Forums approved ?
How the FUCK do I stop COOMING?
The dinner
How do (You) prepare your protein shakes?
Seed oils
/mind/ - mental fitness general
Are girls as attracted to guys asses as guys are to girls...
Do massage improve recovery?
/fat/ - Schrödinger's Fatty Edition
Almost 2023
Is masturbation unhealthy?
Be me
/fat/ - "No Rice" Edition
Tap Water is safe don't drink bottle wa-
NIGGERS AREN'T HUMANOID
Choose your fighter
How is this possible?
You're walking alone at night
Is your gf/wife up to your Any Forums standards?
Hands hurt if I don't eat LOADS of hearty foods
You ARE going to eat bugs to save the environment, right Any Forums?
How bad is it?
QTDDTOT - We're All Gonna MAKE IT
Is roiding worth it?
Price of protein
Pre workout makes my skin tingle
Lots of questions; am I too fat or too skinny?
ITT: Incel lifts
177 centimetres tall
Do you guys have dumbbells at home? Thinking of buying some that I can do a set with here and there when I am free time
Literally HOW do you get enough protein to get big?
Haha there goes Any Forums plans ahahaha
Lose 20kg
Can you lift 90 pounds/41kg?
Are there any benefits/differences to doing pushups in stead of/as an accesory to bench press?
Why do you faggots LOVE taking bait? You will bump the most obvious retarded bait to the bump limit...
How to attain his physique?
Cut the shit Any Forums. How on earth is this bad for you?
Good sources of saturated fat without s*dium?
Fph, Tesla edition
OMG user you're already puffed out!? I thought you were fit!?
Why aren’t you dirty bulking ?
Gym hookups ARE common
Just planning on getting a pair of kettlebells to train outdoors...
Why do chubby women seem so much more happy and pleasant to be around compared to thin women?
EAT HEALTHY HOW
Name a more Reddit exercise
Long torso
Do you have any tattoos?
Quit porn and masturbation
Has anyone done Greyskull LP? If so what are your thoughts
I think I've been robbed by my barbell supplier
Breakfast
Any Forums autism thread
SARMS
Fighting with Acne
How many nice girls still exist?
Is it a sensible exercise to just stand in the standing overhead press barbell stance for a while...
Get Any Forums
Do you eat unhealthy foods often, /fit??
What is it about junk food that makes it so addictive? Why is it more appealing to eat a burger and pizza than a salad?
What's more impressive, a 3pl8 squat or a 2pl8 bench?
Are somatypes real or a myth?
Middle of winter
Could lifting have saved him?
What's the best brand of minoxidil? I planned to use it for beard growth. Saw some people here talking about Kirkland...
I looksmaxxed from nerd into biggest chad on all of Any Forums
What are the best strategies for taking down a fat guy twice my weight but half my strength? Pic very much related
Lifting Music
Deserved fitness break
I did it boys
Reminder that muscles are useless. It is possible to live using only bones and skin
It's friday night
/cbt/ cock stats edition
How many times do you wear your gym clothes before washing them?
This shit is fucking gay
Why do some people hate the smith machine?
Uh I thought boogie was supposed to be losing weight. What happened? He's looking massive again
When is the best time to hit the gym?
Yeah bro I can squat 405
Gotta Get Vaxxed
Why You Shouldn’t Do Starting Strength As A Beginner
Potato vs rice
R8 my Push-Legs-Pull homegym routine:
All that dookie stans
You DO eat healthy, right?
So I am going to be a father soon...
Any Forums way out of depression
Next time someone tells you your frame is bad, consider Tom Hardy in his 20s
Everyone that still wears a mask is a recessed subhuman
When you see it
Tested positive
How do I get a thinspo gf?
Making it
SHARE THE ROAD
Muh masculinity fags on this board are cancer
Realistically could you win in a fight with Leanbeefpatty?
Why do dips hurt my shoulder
You only drink water, right Any Forums?
I love leg day
Friday night feels bar
What's up with women getting so Any Forums nowadays?
Keto or carb cycling?
This is 2070 calories
Roids are bad for you even though it can make a 77 year old man look like this
How do i achieve this
Stretch marks from working out
Mogs your omelet
Do you still eat Fast Food? If you do, why?
Post your fictional goal body
/plg/ - powerlifting general
Can I make good gains with pic related?
Octuple Bypass Burger - Heart Attack Grill
Any late bloomers on Any Forums when it comes to girls and dating?
Hey Any Forums
Recipe thread
Could lifting have saved him?
Is it based or cringe to approach girls at the gym?
Tfw leglet
Why is this bald, recessed chin, octaroon manlet with a lisp fucking everywhere these days pretending to be alpha?
Would you sacrifice a child for gains?
Tfw this is all the muscle mass you need to impress w*men
*fixes your life*
Here's how why solve trannies in sports dilemma
SNAP CITY
Are these legit?
Lift
/fraud/
Would lifting have saved him?
The board has been given a 3000 square foot warehouse like pic related, what do you put in it?
I am the gym genie. I am here to grant you one fitness related wish
DYEL tier lifts
Gets you shredded
This is how zoomers look now
Still haven't seen an adequate response to this
Why is 2pl8 bench so shocking to normies? I'm a light 180lbs at 6 foot and even I can put up 2pl8 for solid sets of 8...
How close were you to snap city when squatting?
Natties spend 10 years lifting and dieting for this
Height is everyth>
At work there's this super hot gilf
Take the hormones they said
>makes your cut effortless
Is he the most Any Forums class?
/FPH/-Fat people Hate
Should I work out really hard before going on a date?
ITT exercises only dyels do
How do you cope with getting heightmogged?
So true
Tears lat doing deadlifts
Is it me or do big traps kills aesthetics?
Rate my lunch
It's simple, we uhhh kill Boogie
Loneliness is destroying my health
I just PR'd on bench
Skinny Motherfuckers
Mfw the gym I go to still hasn't bought a triceps cable rope that broke 2 MONTHS ago and there's only one available
Ng is basically like natty steroids. >you get insane pump
COVID VAXX ACCELERATES AGING BY 15 YEARS & KILLS GAINS
EATING IS SO FUCKING HARD AND EXPENSIVE, HOW DO YOU GET 3000KCAL EVERYDAY?!!
When is too late to better yourself and get Any Forums?
/fat/ - fat loss general
Are you able to deadlift enough weight to win a date with her?
Tfw not getting morning wood anymore
Guys does my meet still looks good to be eaten? It was best before 2 days ago
Is Any Forums impressed?
Why are humanoids so weak?
Man vs gorilla
How important is vitamin D supplementation if you live in a sunny area like California?
Just tested positive for Covid
What age range can you get a girlfriend from if you are 27 and want a healthy long-term relationship?
Ab wheels, are they worth it?
PUSH UP THREAD
Abercrombie & Fitch now hires FATASS models
Has anyone actually tried the carnivore diet...
ITT we build the official Any Forums gym, each post one piece of equipment that must be present
This is what 99.99999% of Any Forums lifts for
Little evidence that serotonin imbalance causes depression
Hi friends, i am unfortunately latless. is it possible to grow them in a month’s time if i spam pull ups and rows?
Anavar
Natty achievable ?
Do you really need an Instagram or other social media to make it?
/fast/ - Fasting General
I want his body so bad bros -not in a sexual way- is it possible natty?
Redpill me on wrestling Any Forums
There are weak betas on Any Forums right now who needs this daddy pyramid scheme guy to lead them
Why are there so many manlets obsessed with muscles?
Post your dream physique
Want bigger glutes? don't bother with the squats, its all about the step-ups and the hip-thrusts
This kills the BJJ practitioner
For whom do you lift?
Expectations when you’re Any Forums
How do I achieve this Top G physique?
You now remember that one girl that complimented you
For the wristlets among you, there is hope. I actually did it, I increased my wrist circumference by half an inch...
Is mike tyson natty?
Why do normies love running so much?
The more i lose weight the more i see that my skull is a fucking brick
Short girls
Wtf are they putting in the food these days?
G_yslop general /gsg/
Even if you manage to get looksmax, get the surgeries and physique of your dreams and ascend...
Tell me a good preworkout
/cbt/ current body thread
Sexual Health General
Dare for recovery? How bad is iced coffee?
The ultimate supplement
Thoughts on weightlifting?
The image that REMORALIZED Any Forums
Get really fit and looksmax, fashion max
Is dating in your 30s really as miserable as Reddit says it is? Even when you're fit?
I lift for big women
Is the "Abercrombie Model" body still popular?
Whom do you lift for?
ITT: brutal moggings
Don't let anyone tell you that squats don't work
An Italian worked out today
Besides water what are Any Forums drinks?
If you’re okay with kids permanently altering their bodies through sports...
Leave Tate to me
How tf do you fix this?
Sunflower seeds
Got banned from /ck/ for asking what "goyslop" means
Walk into the gym
Train like a gymnast
As a manlet, how do I defend against this?
Tomorrow I will go to a party
Can you curl your gf's weight?
Standing Ab Wheel
Any Forumspilled vidya thread
I want my gf (pic related) to lose some more weight so she's more thin and fit.. any recommendations?
Bros, I feel like there’s some bullshit behind this but I don’t know enough about weight loss and BMI to know
Had a family death
How often to jack off
Vikings vs Spartans
I know a guy like this. A slayer. 6'5'', perfect frame. Impeccable chest, but 20% fat arms. Even chads bleed. guys...
Motivational thread
Start eating salads
Gym Stories Thread
Does being fit make women more hostile to you? Is time pheromones?
/plg/ - Powerlifting General
A fascist worked out today. It was me. I am doing weighted dips
Any Forums BTFO yet again
Foods that are your kryptonite during cutting
Push up thread
Say something to convince me to stop eating peanut butter
Getting fit to fuck asiatic bugs
Any Forums Redpills
Thinks he's go to make it
Bros... why the fuck is it so hard to get lean?
PP Powder
/FPH/
Who is the strongest person at your gym?
Motivational thread
I girl from work has been very friendly to me and keeps taping on my desk when she walks by
Does Any Forums read any fitness related books?
A communist worked out today, have you?
Job im interviewing for would pay me 80-85 grand with a 5% salary increase every year
Take the Ibuprofen pill
Post BRUTAL MOGGINGS
You will only get injured if you lift with bad for
I'm 5'5
Milk is NOT Any Forums - it's full of estrogen. Most other dairy is suspect as well
Do you think he will shock everyone by losing all this weight at some point...
Do I look like I lift?
Press S to spit
What is your preferred inseam length for your athletic shorts?
I AM NOT DYEL! I know he swapped my numbers, I knew it was 2/3/4/5, one after 1/2/3/4...
"I like to eat .28374 grams of carbs per lb of bodyweight 4...
What do you guys eat in your cheat week...
Has anyone ever successfully leanmaxxed themselves into being a pretty boy after looking like a big fat ugly bastard...
How many reps should I do?
Red light therapy
Name a better feeling than increasing the weight on your ohp
See Any Forums memeing about sneed oils for the last few months
Is there hope for women above 6 feet?
Can someone tell me why people idolize this narcissistic piece of shit? Also, bodybuilder/roidtranny hate thread
Powerlifters and Bodybuilders
Could the lady in the left achieve a tummy like the one on the right?
Yeah, i'm a powerlifter, how could you tell?
How many of you guys swim for cardio? Post your workouts
/cg/ Cali routine to aspire to
How many years to achieve this physique?
I only have dumbbells...
How do i cut while i gain muscle
Is it possible to outlift inflation? :(
/fat/ - Dodge The Carbs Edition
Cotton Clothes & Microplastics
Any Forums tattoos
Ab Rollers
Mire Thread
Got muscles
Are you Any Forums enough for Empress Elisabeth of Austria?
Why should i care about any other pressing exercise when i can do weighted dips?
Should I start var as a female?
Should I bother lifting when fat DYEL boomers sweep up all the pussy?
Turns you into a male model
Is your gf there for you after you get tired from lifting?
I did a body weight bench press for reps
Get test level checked
I'll be going on vacation in Swedistan in August...
Does cardio kill gains?
Is this achievable naturally?
Why are zoomers like this?
Is this achievable natty?
What is going on?
Social gains general
I'm never going to pay cunts no matter how many cellular ips you shut down
HOW TO GET RID OF ECNE
How to fix insulin resistance?
Being hot as a girl is all genetics. I can't grow bigger boobs or change my fat distribution. You guys are so lucky...
Body goals
CPA
How much milk do you drink per day?
Be in college for computer engineering
How weak are people who are completely sedentary? No physical jobs or anything
Bros my prostate/ass hurts everytime I coom, it's like a dull pain that lingers for 45min-1hs after cooming...
I'm desperate enough to use this to cut to my desired weight. I'm 140lbs and still don't have abs, I want to die
Is it really that easy once you get this physique?
Tap water is poison
Currently turtle heading, but I already showered and am running late for work
4 armed UFC fighters break into your house and try to rape your female
Can I grow my upper chest with just OHP and not do incline bench press?
How long do you boil your steak to get maximum nutrition and taste?
Does anyone know this girls socials?
Do people unironically drink zero calorie sodas instead of water?
No matter how bad your situation is, lifting can only make it better, even if just slightly...
Why does Any Forums hate OHP so much?
/FPH/ Fat "People" Hate
Post on tv all day
The truth
BULKING TIME BROS
Questions for all powerlifters
You go to return your dumbbells
Moms of Any Forums, what was your routine when you were preggers?
How hard is it to pick up ~40 years old women at bars and nightclubs as a Any Forums 22 years old guy?
BIG ARMS
Reminder
I have pesto red lentil pasta with 3 eggs every single day
Fasting for Abs
Every single whore at my gym is using the cable machine like this. so fucking tired
Natty or Not Natty
If war breaks out tomorrow, would your routine have prepared you well for it...
How to legitimately grow a peachy ass
Roiding for this
Is coffee good for people with ADHD? Why or why not?
You eat HOW MANY eggs per day?
Best exercise to grow your forearms?
Has your fitness addiction ever caused problems with your significant other? It has for me, girls just don't get it...
Before internet fitness knowledge
Manlet here
How much do I need to lift to get a wife like this?
Two fat lesbians taking up the bench
Does anyone have sleepmax tips...
What's the best overhead press variation?
Are there any healthy drinks that arent water or milk?
What's the best way to shave pubic hair, ass hair, and testical hair?
Does anyone else feel uncomfortable showering at the gym?
/PLG/ - Powerlifting General - BONER Edition
Ancestor Diet
Why do you work out?
Any Forums vocaroo thread
Do girls actually like visible abs or is it just a meme?
/cbt/ - current body thread
Memes and s-o-y jokes aside, is the rock climbing gym actually an autist-proof way to pick up women...
Why did god give me narrow shoulders
Have you ever been very lean, like 10% and less bf levels? Was it worth it? Difficult to maintain?
Varbie thread Asian edition
Help fit!
Is this normal?
If heavy conventional deadlifts aren’t part of your weekly routine you are not a real man and that’s why women...
Reminder that :
Any Forums Humor Thread - Old & New
I’m 5’11 european (Poland) and throughout my 6 years in college I had sex with +100 young sexy college girls...
Is it a good idea to try and hit on gym thots when I'm at the gym or not?
Post your face when the gym rapist catches you in the shower AGAIN
Tattoos
Is the bulk/cut cycle the biggest meme in fitness?
Why is it so hard to find girls like this? Also what is this body type called bros?
Where would I be able to purchase some good old DMAA? It’s essentially impossible to buy local now...
Is it true that doing push ups past 20 reps or so doesn’t actually build much strength or muscle? I did push ups...
He isn't abmaxxing
Women of Any Forums how do you deal with creeps stop staring at you? I get uncomfortable
What is the best style of dance for fitness and social gains?
Can do 300lb squat, deadlift
What the fuck is his issue
It's crazy to think that each one of us is just a brain controlling a lump of meat and bones
Even tho i lift i still smoke ciggies because before a self-improover i'm an art-fag
When do you start getting older lady mires?
You come across 200 grams of raw protein squirming in the forest
QTDDTOT
How do people get fat? Going over your TDEE is an actual challenge
My one true nemesis, and my biggest roadblock in getting Any Forums. My one and only greatest weakness
A very toned trans girl has a crush on me
Plant protein is basically useless for muscle building
I can bench about 20 lbs more when I’m benching at home as opposed to when I’m benching at the gym...
Any Forums I am here to tell you that walking to lose weight 100% works and it works very well
Post brutal mogs
Why is this?
Lucky charms are better then skinless chicken breast according to the white house
SIT UP THREAD
Body shape
Is he /ourguy/?
What's the best pre-workout these days?
Teeth General
Why aren't you spending more time outside?
Hello sirs. This is gigastacey physique
Seriously, wtf is his endgame?
/FPH/ - Fat People Hate
Do u guys eat right after your workout? i have no apettite nor desire to eat for at least 3 o 4 hours after my workout
Is eating pizza fine on a cut? Or is it too much calories?
You’re taking care of your finances as well as your fitness, right anons?
Refuses to progress
Is scrapple Any Forums approved?
ITT: post Any Forums movies
Stop being lean and eat a fuck ton more
Childhood fat won't go away on my stomach
If you don't eat the fatty parts of your meat, you're a weak soiboy
Post bicep
Is Elon Musk on trt?
The reason so many of you aren't getting laid is because you don't have a social media presence...
24yo male
What causes atherosclerosis
Words cannot express how much I hate squats. Post your most hated exercise
How can you recover from THIS?
Do i look like i lift ?
Is one hour of walking enough cardio for the day?
Roids have ruined your perception of what a man should look like
How important is your physical attractiveness for getting girls?
Eric Bugenhagen
If you consume supplements, you aren't natty
UHH WTF
“Lifting apparel”
Being lean is extremely easy and I'm tired of pretending it's not
"i'm fat because of my genetics"
Is this achievable natty?
Memes aside, oils have the highest calorie density of any food. they're literally concentrated fat...
Get mogged Any Forums
/fat/ - "Hello Health Champions" Edition
Cooom Gainz
Fourteen adult men volunteered to participate in an experiment to evaluate the potential for penile growth as a result...
/wph/ - weak people hate
UH OH
Whats the point of "brutal mogging" threads? Is it just ugly person hot person
Wait so sugar makes u fatter and bulking pretty much means adding fat and protein into ur body so why bother going on a...
BRUTAL MOGGINGS
Cardio
Post your cutting meals
My arms are still dyel after a year of lifting full body 3x a week
What excercises will make me good at sex?
Is it true that women become uglier if they work out a lot?
Dream last night
Lifting in the morning
"Bro, just shave it"
What is this body type called
ITT progress pics for inspo
Move to Tampa or Orlando
Best booty workouts
/cbt/ CURRENT BODY THREAD
Gyno removal before/after
How do i avoid this mode when im 50?
Be natty
How does 5/3/1 work? It seems comically easy to me. I must be missing something
Can i rock long hair?
/fast/ - Fasting General
Mushroom Microdosing
Post bvrtal moggings
/sip/
Red State Fitness Girls
I lift for big Latina women
Is there a reason why gym bros have the personality of a brick wall?
Do Rich/Old Money People have more Chad potential than poorfags and middle class?
What's the most embarrassing thing that's ever happened to you at the gym?
Last thread >>67640213
Not overweight but apparentky have sleep apnea. Even though CPAP is getting my AHI under 1 event per hour...
Mogs every other chest & shoulder exercise
Feel like shit
I need to know the name of this young lifter
Post what you listen to you while exercising
Whey is pretty expensive and i want the best for a cheap buck. What kind of Supplements are you taking /fit
Taking group gym photo
How did they get away with a Batman over 15% bodyfat?
At what point are you stronger than 95% of men?
I am a 25 year old khv, can lifting save me?
Guy with muscles messes up literally anything
Arm Wrestling
Post ur stats
Friendly reminder
How much progress and gainz will i lose during a 1 week break?
Guys is the whole "you can only absorb an amount of protein in a sitting" thing true?
What are some Any Forums tattoos?
“Bodybuilding” is the gayest fucking fitness pursuit there is...
Mogs 90% of fit
Does matte kill your gains?
I really hate that losing weight takes so fucking much time. Feels like I'll never achive my goal. fml
Want to go to gym
Will yerba mate give me cancer
The barbel floor press is the new DYEL meme exercise
Self improvement general juck fannies
Literally makes you healthier for eating it
Why do muscly guys always say that muscles don't get you pussy? Are they just hoarding all the pussy for themselves?
I hate how many fat people are here nowhere else in the first world has this many fat fucks or even close
Bro just become a gazillionair and get dieticians and PT’s
Is greek yoghurt good for gaining mass?
Are hamstring curls the second most brutal exercise?
Are Bulgarian Split Squats the most brutal exercise?
Form check on this OH press
JFL if you fall for Andrew Tate’s tales
Can someone explain to me why seed oils=bad
*Gets injured for no good reason and remains kinda fucked up for the rest of your life*
What would happen if i only trained upper chest from now on?
Is this achievable natty?
/PLG/ - Powerlifting General - No Fat Chicks Edition
What's the most comfortable underwear for you?
Post goal body
Would you rather be 30IQ smarter or 2 PSL better looking
Imagine those CrossFit calluses massaging your prostate as she sucks you off
Discipline
Got cucked by a balding curry manlet
I just had sex with a hooker. Now what?
Hot or Not: Lean Beef Patty
ED
Post rare interracial mogs
Double Chin
Ahem
How do I get thicker calfs?
*makes you late for work*
Can you make gains on Chinese food?
Are these bench standards true?
Mfw there’s people on this board who think they’ll make it being natty
/fph/ genetics edition
How bad is store bought beef jerky for you?
My boxing trainer says I'm way too tense and need to stop hitting the gym. how do I relax my body? am I just retarded?
Is it possible to grow after 26 yo? Can I get an inch or two by stretching everyday?
Can i masturbate?
What is his problem?
Deenz move aside
SSRIs
How to avoid looking ghoulish when leaning down to single digit bf levels?
I know you guys don’t care but i lift for my brother he never got to live and i live everyday to make sure he would...
So i'm told you need 1 gram of protein per pound of body weight to see actual progress
Since you became Any Forums, has your odds with the ladies improved?
How do i get my veins to bulge out of my arms like in pic?
This is what not taking finasteride does to a nigga
What is your preferred method of self-treating external hemorrhoids? i got one last night and its itchy
Be og Any Forums oldfag
Are elite-level gymnasts the perfect balance between agility and strength?
Kills your spine
AAA A YOUNGER GUY FUCKED MY GF
6 inches
Everyone on this board is wrong about CICO
Post your cutting kryptonite
There is no reasonable refutation to this
Anyone else watch these tiktok motivation videos?
Happiness Starter Pack
Redpill me on cold showers
Who is this man
Just lift bro, the tranny thoughts will go away
Is masculinity being restored?
Post BRUTAL MOGGINGS
Itt: PEDs you can take at a young age
Jerking off every day is totally normal and healthy even though it makes you develop fucked up fetishes and fries your...
Why aren't you taking the wife from a poor country pill user?
Protein powder
Cat food
American food prices are a joke i am tempted to leave this hell hole because i don’t want to eat slop
Father saw coinslot
Uh boogiebros.... I don't think he's going to make it after all
Perfect Body-Type for Zoomer girls
What is the correct way to shave?
Roidtrannys... it's over
You will never OHP 4 plate natty
How do you deal with a lack of motivation? Staying consistent but feels like just going through the motions sometimes
How much can you squat Any Forums?
Can't..... resist
Be honest, Any Forums, bulk or cut?
Squat hate general
If I eat egg, chips and a slice of butter bread for my OMAD every day this year, AIGMI...
How long to get this body as a 20yo natural starting from 0?
Bros....does it actually work?
Gymcrush interactions
Easy Peasy Method
DUDE JUST GO FOR A RUN LOL
Just get a hair transplant and take finasteride for the rest of your life dude
Why is ab day so hated on?
I haven't jacked off in two months now and I see literally no change except that I come super early during sex
What compound lifts you kept or dropped from your routine since you started lifting?
Goal physique thread
Smart people thousands of years ago:
HOT BABE HERNIATED DISC WHILE DEADLIFTING
/fitlit/ thread
Does height matter more in USA?
It will never cease to amaze me that there are people...
It's over
GOODNIGHT SWEET PRINCE
Why do you all hate him he’s done absolutely nothing to you
*steals your gains*
How do I cut without losing my gains?
Why is this site so addictive...
Rate my routine
Why is this dyel so aodred by midwits?
Bitch nigga you ain't eating enough
What's the male equivalent of this?
What mode is this?
/ROON/: No (You)s for Fake Runners edition
(srs) Should I pursue martial arts or conventional strength training?
Is 10k steps a meme? How the fuck do people find the time to strength train and do 10k steps...
T Check:
You seriously lift for THIS? cringe
How come Alex Honnold has such prey dear eyes while being so strong and fearless?
Cardio mega thread
Achievable natty face gains?
I want huge lats
How do you cope with the fact that if you are born with average or below-average genetics no self-improvement can put...
Does vasectomy interfere with muscle gains / libido / erections?
Why are young fit girls becoming so common these days...
99.9% of Any Forums can't do even 1 handstand pushup
How often do you mix up your workout routine?
/fraud/
You fuckers lied to me
Lifting turned me into a top, I used to bottom
You are statistically more likely to be right-wing if you go to the gym
Rate my physique bros
It's too hot to lift
So tell me user…
Does absolutely nothing
WTF????...
I've never seen a vagina in real life
How do you even quit caffeine? I don't know what it feels not to be jittery and at the same time sleepy anymore
You've been lied to
Is this a fit female body?
Squat equal to bench
Sister giving me a free test boost by stripping and changing into a bikini
/cbt/ Summer thread
What are the chances of getting my gf pregnant if I cum in her on birth control...
How much work do I need to get fit
/fast/ - Fasting General
I can kill 90% of Any Forums
Clean Skin
This is Sean OMalley from the UFC bantamweight division...
Boogie will never lose the wei-
Quit playing videogames a year ago
Alcohol thread
Test boost thread
I lift for big Latina women
What religion does Any Forums belong to?
How do i make it not taste like absolute shit...
Is 6'3 (190 cm) the minimum alpha male height?
I miss early-mid 2010s online fitness culture
40°C outside
Faith: lifting heavier
He's right and you know it
/fat/ - fat loss general
Mogs every other forearm exercise and makes them all obsolete
I'm going to prison for a couple years next week. How do I get Any Forums while I'm in there?
Anons who lift for aesthetics/girls, be honest. Do you skip leg day?
Is greek yoghurt good for gaining mass?
Are beans bad for you?
Post supplements that actually do anything
Why doesn't he get Any Forums like Bezos?
NO CHUDS ALLOWED ITT
Bros i require your help
At what age should you stop trying to make it?
What is the final verdict
Is it gay to wear gym gloves?
How you doin
What food should you definitely not eat if you're trying to make it? I'm thinking I need to give up cereal?
Be me
When you look for a girlfriend/wife, do you specifically look for a woman with good traits for a man like height...
I was lifting for Japanese girls with big ears bro
Roiders should never be admired
Rank in your opinion what the top 5 most aesthetic muscles are
Sexual Health General
Fph, child mukbang edition
GYM MUSIC THREAD
What does your cheat day look like?
Lifting is the greatest form of Sadomasochism
Am I big? How accurate is this
Its over for me, Manlet bros
/plg/ Powerlifting General
How can I tell if someone at my gym is from Any Forums?
Fat women are meaner to attractive guys compared to attractive women?
Help me Any Forums
Is there a beginner strongman program?
The protein in an insect is actually not that much. They count the indigestible chitin which skews the data
Im your goal body
Is natty lifting the ultimate cope?
How can anyone be fat? All you gotta do is not eat! That's literally all there is to it
Are facial gains possible?
Fuck deadlifts
IT'S OVER
Which martial art gives you the most mass gain and which has the most fit girls?
Why does this only apply to women and not men?
What was your motivation?
How do you cook your eggs? Anyone tried this?
/egg/ General - For All Things Eggs
This is what the ideal female body looks like. Fit. Athletic. Tight. Slim. Rock hard
White
2022...I am forgotten
Post ideals. and rate others
Post wrist circumference
Plantbased Burger !?
What body type is this?
Low test confirmed, Im fucked
I WAS A FAT PIECE OF SHIT AN D WANTED TO LOSE WEIGHT AND GET IN SHAPE
Balding bros what kind of hair loss is this?
Almost zero side affects from excess testosterone doses
IQ of 115
Just benched 315lbs at 190lbs bodyweight
Home Gym
"I just wish...I had focused more on incline bench..."
How often do you shit?
Andrew tate is has surpassed zyzz in terms of inspiration
QTDDTOT
/wph/ - Weak People Hate
This is the body 500 trillion dollars gets you
Its rest day
Fit meals
Can you do a single one?
Go to the beach
I don't care how aestethic you are, if you use machines and isolation exercises in your workout you're a faggot
Form Check Thread
Why do zoomers always come to the gym in groups, are all manlets and do meme exercises while
This shit is beyong disgusting but it will make your cut a joke, 250 cals for half a tub...
This entire cart was $200, how the fuck am I supposed to live when everything is so expensive...
Is it true that different ethnicities of girls are attracted to different body types in guys...
/fat/ - "Is Fruit Poison?" Edition
How do you guys eat so much? I can barely eat 800kcal per meal without feeling like puking
Which body part plays the largest role in an aestethically pleasing physique?
My body-count at 27 years old:
Please Any Forums this is emergency
How to get rid of manboobs
Just got heightmogged by a girl
Has anyone here actually managed to recover from 10+ years of porn addiction?
DAY 2 of growing my hair long
/ghg/ - GENITAL HEALTH GENITAL
Thicc with abs
My mom said starving myself to lose weight won't work because my body will hold on to the fat. Is that true?
"People can't tell you Lift in a shirt"
Recovery
Does touching your nipples lower testosterone?
Is it true that the older you get as a man the more female attention you receive?
NIGGERS AREN'T HUMANS
280lbs, 6ft 1, 34 years old
State of this board
Daily reminder Andre Tate is an ugly faggot that plays an Ali G tier character and you dumbfucks buy it
Pushup Thread
Uhhhhhh outdated science bros? Im getting scared
Skyrockets your test levels
Sleep aid discussion
Tfw skinnyfat
GIGASTACEY
Give me one good reason why I shouldn't use a belt to squat
Best bicep exercises?
Mental Health
There are “men” on this board who can’t even do 10 of these
Should I replace OHP with this?
Ive never seen a vagina in real life
Do i pass the aesthetic threshold yet?
New ‘toss just dropped
Why do Indians get to be so naturally skinny, bros? I can't even remember the last time I saw even a chubby indian
Why does this exercise make homos and dyels seethe so much?