can someone explain to me why seed oils=bad
>inb4 it’s heavily processed
what exactly about it being processed makes it bad? Like what happens inside your body when you digest canola or vegetable oil as compared to something like olive or avocado oil (what I normally use)
Can someone explain to me why seed oils=bad
Noah Lee
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John Hughes
It's mom science, they see a perfectly safe chemical process and it freaks them out because they're midwits.
Zachary Williams
Ray peat has a lot to say about them. Basically they fuck up your metabolism, make you fat, give you cancer and other diseases
Alexander Brooks
i have no idea how it works but i started cooking food exclusively with beef tallow and bacon grease and ive lost a ton of weight and i feel way better and when i eat something with seed oil in it i can like instantly tell and i instantly feel like irritated and sluggish.
James Lewis
>Ray peat
Lmfao
Gabriel Anderson
its also not placebo because i didn't assume that seed oils were bad and i just did this as an experiment.
Christian Ortiz
>i have no idea how it works but
this is the type of retard we're dealing with
Kayden Mitchell
It could still be a placebo retardo.
Isaac Walker
i am aware, it is less likely then if i assumed that seed oils were bad tho. but thanks for the input.
Lincoln Myers
chriskresser.com
Here's a good article that goes over most of it
Mason Adams
how does that prove it’s not placebo?
Did you not know which food was cooked with seed oil and which one wasn’t?
Austin Baker
Biased articles using cherry-picked data don't prove anything, the consensus is that seed oils are safe.
Kevin Brown
The 'consensus' is also bias, there's not much to gain by going against sneed oils.
On the other hand supporting the food industry status quo is a big incentive, a fuckton of products use seed oils. If they are exposed as harmful it'd be extremely costly
Jacob James
The loser "needs proof" vs the winner "I felt it"
unironically, if you're so retarded as to not listen to your body and instincts, you are the NPC that's made fun of on so much here.
Henry Long
So your evidence is
>I believe it could be true
>therefore it is true
Brayden Gutierrez
it reduces the psychological bias i have against seed oils if i didn't conclude ahead of time that they were bad, it does not prove that it was not a placebo, it reduces the likelyhood. you are being autistic. please go outside and touch grass and talk to a woman.
Hudson Walker
There's research that shows seeds oils are harmful.
But even if there weren't, it's just logical.
Humans didn't evolve eating anything like this crap, why would you think it isn't harmful? Have a little sense
Aaron Murphy
>But even if there weren't, it's just logical.
Lmfao, I would guess you waved goodbye to logic a while ago.
Thomas Williams
Tired of talking to midwits like you.
Just drink seed oils and die.
Adam Flores
more people need to listen to their body
earlier today i made has browns with bacon grease, and i was like "this would be good with some mayonaise". so i had a tiny bit of mayonaise and instantly i felt irritated and sluggish before i had even swallowed the mayonaise and i don't think it was placebo because i had totally forgotten that this mayonaise had basedbean oil until after i put it into my mouth and felt awful and then remembered "oh shit this must be because of the basedbean oil"
Benjamin Brooks
yeah. I don't know if my body is just lying to me sometimes though. I listen to it anyways, but do I really need to throw-up when I eat sour-kraut? Whenever I taste pumpkin pie? I gag. Grilled cheese sandwich? I gag. I've even been starting to get sick of eggs 'cuz I've been eating them for 2 meals a day for the better part of a year by now.
I think the only food I will never get sick of is medium rare to rare steak.