Last one hit the bump limit
36 and still on Any Forums
5’11 / 230lbs
Last one hit the bump limit
36 and still on Any Forums
5’11 / 230lbs
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5’11 191lbs. 3.5 years lifting experience natural. 165/285/335/385
Lose weight you fat fucks
damn bro you're looking fucked up are you natty?
hm...no doubt, this is suckable
Sup boys
It’s me again.
barry74?
lmao
>start lifting
>try for ottermode
>6 months later end up with flying squirrel mode
Why do only my lats grow?
Post body
>grinding in the tutorial for the last 3 months (planet fitness)
any noticeable muscle definition yet? Also I am adjusting my caloric intake cause I think I overshot it when I tried to bulk for the first time. I am 182cm and ~81kg. Currently doing 1.75g protein per kg but not so sure what to hit for calories since all the calculators seem to be way different. Should I try cutting as I gain muscle definition or is that impossible or am such a twig that cutting at this point would only be a detriment
Nice backs
I dont think I'm getting much leaner than this this summer. Probably gonna maintain til September then bulk up again
6ft
Started lifting almost 3 months ago now.
Used to weight 160 lbs.
Currently 146 lbs, 5'4.
Just bulk mate, you will get there. Trust the process
>5'4
Yeah, it's not worth it for you mate.
5'10, 153lbs just been doing calisthenics
fuck idk why it rotated. heres another pic from yesterday hopefully it stays upright. Can i get a bodyfat% estimate? 5'1tayg220. 153lbs
Waiting for UGLY CUNT
I'm married bro it's already over for me.
I hope your husband treats you well
Sahp fags
5’6”
53.5kg
My waif, going to move to VA to see you bb.