/cbt/ - current body thread

Last one hit the bump limit

36 and still on Any Forums
5’11 / 230lbs

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Other urls found in this thread:

voca.ro/1odHudIqXQsr
twitter.com/SFWRedditImages

5’11 191lbs. 3.5 years lifting experience natural. 165/285/335/385

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Lose weight you fat fucks

damn bro you're looking fucked up are you natty?

hm...no doubt, this is suckable

Sup boys

It’s me again.

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barry74?
lmao

>start lifting
>try for ottermode
>6 months later end up with flying squirrel mode
Why do only my lats grow?

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Post body

>grinding in the tutorial for the last 3 months (planet fitness)
any noticeable muscle definition yet? Also I am adjusting my caloric intake cause I think I overshot it when I tried to bulk for the first time. I am 182cm and ~81kg. Currently doing 1.75g protein per kg but not so sure what to hit for calories since all the calculators seem to be way different. Should I try cutting as I gain muscle definition or is that impossible or am such a twig that cutting at this point would only be a detriment

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Nice backs

I dont think I'm getting much leaner than this this summer. Probably gonna maintain til September then bulk up again
6ft

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Started lifting almost 3 months ago now.

Used to weight 160 lbs.
Currently 146 lbs, 5'4.

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Just bulk mate, you will get there. Trust the process

voca.ro/1odHudIqXQsr

>5'4

Yeah, it's not worth it for you mate.

5'10, 153lbs just been doing calisthenics

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fuck idk why it rotated. heres another pic from yesterday hopefully it stays upright. Can i get a bodyfat% estimate? 5'1tayg220. 153lbs

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Waiting for UGLY CUNT

I'm married bro it's already over for me.

I hope your husband treats you well

Sahp fags
5’6”
53.5kg

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My waif, going to move to VA to see you bb.