Please Any Forums this is emergency

I'm a literal 21 year old man and this is my results of my testosterone level is like. Is there anyway I can increase my test levels to normal without doing some shit ass therapy or unnatural bullshit?

Attached: Screenshot (321).png (844x475, 46.36K)

Go camping for a month and eat steak everyday

Test E injections

Lift heavy, move a lot, eat well, spend a lot of time in the sun, lose weight if you're overweight or obese
There is a reason that the highest average test levels are in countries where outdoors physical labor like working a field is still commonplace
If getting your lifestyle in check doesn't help, get yourself checked for hypogonadism

Eat activsted almonds and cultured vegetables, drink alkalized water. Pro level: one homemade coconut per day.

Attached: 1657996604416.png (1920x1080, 1.81M)

if reassessing diet and lifestyle fail, you could try buying clomid. You totally can't get it without a prescription if you look around so don't even bother doing that

What do you mean normal, don't you see it's within standard range? :)

STOP WATCHING PORN

Does being overweight really impact on test?
Must admit, since putting on 28lbs, I don't feel a strong sex drive and I get a lot more upset about things.

Post your stats:
one rep maxes
weight
any special conditions?

working out, getting lots of quality sleep, and eating somewhat well can naturally boost test. also ashwaghanda and tongkat have been proven to boost test naturally, do all of this for a month or so and then test again. If you’re still low T after that then it might be time to consider trt

>poo in loo supplement shill
Tell me mr poo, how many drams of each should I take with my chicken vindaloo?

Yes and your estrogen will be higher.

Where’d you do your residency at Dr. user?

Ditch ceramic and Teflon pans, get your zinc in, exercise, keep your balls cool, etc. Just the usual, basically just don't fall for the Jewish tricks.

Psst...buy DogePox Inu

cope harder loser, most of the things I named didn’t require supplements, also I don’t even take them because I’m not a low test cuck like you, also not Indian or brown lmao

You are an Indian aff marketer your skin is the color of my feces.

jerking it wouldn’t drop his test this low unless he coomed right before he took the blood test, and even then it’s a big if

>your skin is the color of my feces
like I said, cope harder weakling

Attached: 3D16B6E8-8E40-4D95-8D5E-AE69EAFD40D6.jpg (4032x3024, 3.17M)

>no timestamp
>those nails
>that doughy hand
Holy kek

>still posting cope
DYEL confirmed

>n-no timestamp
>u-ugly nails and hand
lmao dude you’re such a fag, that user 100% mogs and btfo you, stop posting you’re just embarrassing yourself

>replying to the same post twice
Seething browncel samefagging hands typed this

Eat 36 eggs a day, red meat, whole milk, avoid seed oils.

Or talk to a T clinic.

Lmao based retard

Do you have symptoms of low T?
well do you?