Deenz move aside
Deenz move aside
Thomas Bailey
Jace Diaz
post omega 3 content per dollar
Juan Hill
give us the breakdown chovs shill. protein/$, mercury/serving, etc, etc.
Caleb Morales
No, they taste better
Grayson Brooks
Based 'chovy Chad
Isaac Lopez
Why cant we coexist?
Thomas Nelson
dont get mercury poisoning bro... shits real I ate mf tuna and anchovies for like two weeks everyday and nearly fkn died LMAO
Isaiah Nelson
>mercury/serving
They're the smallest fucking fish, you rubbernecker.
Easton Johnson
When youre ready to ascend youll start eating smoked oysters
Michael Cox
Not until you can get these at Costco like you can the deenz.
Adrian Thomas
Canned fish has estrogen in it.
Brody Mitchell
Enjoy your sneed oils
Alexander Mitchell
>'choves
>'krel
>'deenz
the holy triumvirate of cheap fish
Jonathan Morris
>’krel
mack, retard
Kevin Gomez
Is dairy and seafood enough for high quality, bioavailable/useful proteins? Red pill me, I eat other meats but don't always have some on hand
Dylan Sanchez
Take the mackpill
>smash up drained can of mackerel with 2 eggs
>cook into patties in butter
Shit's so good bros
Isaiah Morgan
It wasn't from the anchovies. Tuna kills.
Jeremiah Price
Sources?
Angel Harris
For me, it's saba
Cooper Johnson
I prefer canned clams, octopus, and squid. How much worse is it for me?
Lucas Morales
They're worse in most metrics, but not bad. Octopus and squid are super high in copper (maybe because of their hemocyanin? idk), which can throw your zinc out of whack if you overdo it chronically.
Hudson Ross
mow many cans of tuna a week is safe?