> "I like to eat .28374 grams of carbs per lb of bodyweight 4.283 minutes before my weightlifting session along with 3/16th of my fish oil capsule, because the latest scientific paper released 3 seconds ago shows that this is the optimal range."
Is anyone else here this autistically precise when it comes to their nutrition and weightlifting routine as Jeff Nippard?
no manlet posting
No. He makes tons of money from it, so it's normal for him to be obsessed. I just focus on getting protein and eating clean as possible
post body
he still looks better than you
Hes a big guy
lmfao there is no way that is real
completely real screenshot of his video
nah I just roid lmao
The type of guy who diggy diggys holes
absolute cocktoy
Where is her belly button ?
Batemanesque
How are his programs? I haven't lifted in 6 months and feel weak as fuck. Was thinking of following his hypertrophy fundamentals program
They're good
i want to strangle this tiny wench
Jeff doesn't even eat clean. There's a video of him grocery shopping, and he's just buying frozen chocolate chip waffles, popcorn, and Lean Cuisine. It's all roids and lack of height.
Why is he always talking about scientific papers and shit? I want to see the bodies of the guys who wrote the papers first so I can decide to whether to listen to them or not
Jeff Nippard isn't a science sperg, he just pays attention to it. If you watch his stuff his workouts are pretty normal, and he eats healthy, but you shouldn't need science to tell you to do that. If you want to see a really punchable "muh science" nerd who's ruining lifting, check out @ryjewers (yes really, jewers) on tiktok.