Fitness #673

This guy is clearly lying. If you drank 2 gallons of water in a day you'd get hyponatremia
Listening to music in the gym
Do you trust your doctor's advice?
Delts are the only part that matters
Realistically, what do you do in this situation
Wtf I love Russia now
Post some random fit pics that you saved and never got to post due to it being off topic
MBTI THREAD
Honestly grow up
Amazing
Just a reminder that unless you're doing 20 sets of these a week your shoulders will not grow
Looks better than 99% of Any Forums and fitness influencers
Loose Skin Prevention?
What are the requirements to get a cute mid gf?
/fph/
Im a zoomer but i hate zoomer fitness "culture". Any tips
Excuse me? You eat how many eggs a day, sir?
How do you stop balding without taking troon meds?
Be me
*does nothing*
Reasonable Goal Body Thread
Do people really maintain a straight face while watching this guy's content?
Why are cyclists so insufferable? Biking such a cool hobby/excercise but these wanks are such fucking buzzkills
Zoomer overload during the summer
Sumo deadlifts
How much can you OHP?
Starting Strength
Blue wave incoming
Lifting consistently for an entire month
Ohhh
Bald Bros…
Damn, I thought bald middle-aged men can't get slim young fertile women
The upper body squat
What do you guys think of Satsuki's 18 year old virgin body?
My tranny friend (ftm) has T gel and stops taking T gel in a few weeks and has loads of bottles left over...
Is breast milk good for bulking?
Can someone recommend me a routine if I'm trying to reach ottermode? I'm 6ft and 150lbs right now
This, so much this
/rooning/
The Wall does not exi
Does doing yoga have any functional benefits?
Will lifting make me more confident? Or will I stay a shy awkward sperg even after getting Any Forums?
/plg/ - powerlifting general
Mike Israetel
Chronic fatigue
What do you call this phenotype?
Is planks the best abs exercise? how to get thin like this?
/WCG/ Wrist Circumference General
Would you rather be a jacked 5'5 manlet or a twink 6'3 lanklet (and you can't change your physique through gymcelling)
Have you ever noticed how stupid you look when you run?
Testosterone enanthate
The absolute state of leg press fags
Why are so many politicians/leaders fatsos?
Good morning sirs what fragrance should i wear at the gym
Are steroids really that bad for your health?
Don't forget about brain day bro dont tell me you got those muscles and you don't use them to flick through pages...
How fit do you need to be to stop your wife from fucking other men?
Just bought one. What am I in for?
Mixed grip by default
ITT body goals in clothing
What is my bodyfat percentage?
Is Sam Hyde in good shape?
I went from a socially awkward DYEL into somewhat self assured chad...
Is working on an Oil rig one of the most Any Forums and masculine thing you can do?
About to go to the store to get a green ab roller, any tips so I dont fuck it up and use my hips instead of my core?
What do you guys think of the landmine press?
CBD Oil
/fph/ might have saved my life
So this is the power of Any Forums?
Is diet soda bad for you?
/sig/ - Self Improvement General
Seed oils are worse than heavy drinking
Is joining the military a great way to get a brotherhood of friends that will always have your back?
Roider's Conundrum
/fat/ Get motivated get moving
My entire life is based on severe childhood traumas which I turned into a psychopathic autistic cope-personality...
Daily reminder: Be lean, have hair, get girls
What is the point in lifting anymore when you've been lifting for 4 years and have less muscle and weaker lifts than...
How can someone have an arm this size and not be able to bench 300lbs, God I hate roiders
Any climbers in here? How does climbing affect your lifting routine? i just started climbing 3x/week...
Is her squat depth deep enough?
Peak male body and peak female body in one picture
Supplements
This placed spoiled me
What bodyfat % is this
Are you fit enough to get drafted?
Is your gf Any Forums?
I'm a fat sedentary retard that decided to lift recently
Is greek yoghurt good for gaining mass?
Anyone else /2LOMAD/ here ?
Aussie bros it's 22 weeks until summer, how are you preparing?
DYEL
Current body thread cbt
Ending Strength
The stronger I get, the more I crave dominant women
I have absolutely no idea how to express interest in a girl and how to become sexual with her
How much of a difference when going from 21% bodyfat to 13% is it?
0.5pl8s OHP
How to get this physique?
How is this shit allowed, especially the high-waist pants you see everywhere?
This just happened today in my gym
Bro just focus on yourself and the girls will come
If your home is 5 minute walk away from the gym, do you take a bath at the gym or at home?
How not to get old miserably?
HOW ARE THESE INSTA/TIKTOK GYM THOTS BIGGER THAN ME
Get compliments on my physique from other men all the time
Have you noticed everyone is good looking now? Like in the last 10 years or so it's like everyone has become a 10...
It's no secret someone is running a psyop on this board in order to make fat women appear attractive but who is behind...
Best lifts for getting out of jury duty?
Do you own 7 towels and 7 pairs of underwear? How do you workout and shower everyday without sweating it up...
Do you miss him?
Hitting Protein Goals On a Deficit
Whats your reason for lifting?
For me, it's strongfat girls
I hate fucking cats
*mogs you*
Tfw I lift to repress the fact that im secretly a tranny…
Rad 140
Roiders are mentally ill
10 months for this
He doesn't exclusively listen to sea shanties while doing rope pulls
Why should i NOT dirty bulk?
Is drinking water really a challenge for americans? how much water do you drink a day usually?
MOTIVATION REMINDER
Which Any Forums boards do you think have the fittest posters and which ones do you think have the most out of shape...
How bad would it be to take benzos with sarms? will my liver perish
Texting Help
GuerrillaMaxxing
Am I builtfat, bloatmode, dwarfmode, dadbod or fatfat?
Can this even be fixed?
Women dont care about your looks bro
Is raw milk worth it i heard it’s better for you in every way problem is that i can’t get it in my state or city
Why aren't you letting your hair grow out Any Forumsbros?
Why the fuck is everyone on this here so insecure about being builtfat
What’s your stack? I’m on adderall and test
Before / After Thread
How effective are steroids?
Any Forums approved books
Post some dirty bulk motivation
/phg/ penis health general
How do we combat this?
FUCK JANNIES
Does anyone feel a little weird Lately?
Mogs you
I will usually have 2-3 drinks before I lift, and I feel like it helps me...
Kicking a door down
What tattoos gets a Any Forums body the most pussy?
Post brutal mogs
Was Mike Mentzer right?
CBT
Do I have good proportions?
Is there a safe way to get tanned without risk of skin cancer?
Didnt get vaxxed
/fitlit/
Does my BJJ class hate me?
I am >pic rel
What body fat % is this
At what point does an an ugly face make a fit body useless...
Is chicken rice and beans a meme? Well...I'm about to find out...
/fast/ - Fasting General
Home gym master race
*is useless*
How to cure chronic sinusitis
Hi Any Forums, this is more of /ck/ but they're a slower board and this still fits in with Any Forums
Help with swimming
Fat fuck literally admits it has always been a social experiment
Thanks for taking me out for a protein shake, user... now, can I see those abs of yours?
Why cut when you can do cardio?
Bulletbros, what are your favorite smoothie recipes?
If I'm skinny fat now should I cut first then bulk or what?
The HOKA: best running shoe, or just a meme?
How many calories are you bros eating on your bulk?
/fph/ - health consequences edition
How are you guys scared of talking to girls?
Can lift 200 pounds 5 times
Literally just got back from the gym, 0 pump whatsoever and i went so fucking hard bruh what is going on...
What’s the best way to massage my prostrate when I’m jerking off...
How long does it take for alcohol bloat face to go away? Been dry for 2 months, and while it's getting better...
Random women grope me in public thread
How the FUCK are you supposed to use this
Could you last one round with 1997 Mike Tyson without getting KO'd?
Taking roids will kill y-
Is this achiveable natty?
This is dadbod to an average women
Is seed oil really that big a deal? People on here talk about it like they’re asbestos
Low Libido 2
Just got permabanned from work and this is my last day
Could you?
Do you think he has a chance to cut massively and get muscles?
Just lift bro
/plg/ - powerlifting general
Can someone redpill me on stretching?
Natty deer thread
Incredibly hard to change habits
Hair starts graying at 26
Left or right, Any Forums?
Drinking Milk In Public
If you are resting less than 5 minutes, you are not lifting heavy
Who slonking eggs here?
Are some men just born to suffer?
Irl stats
Any Forums music
Just got home from the mental hospital
Friendly reminder, having a low heart rate is a good thing
Bulk or cut?
Push up thread
Do you hate your life?
Benches 50 pounds 4 times
/fat/ - fat loss general
NH view on gains
/fph/
5'7 (170 cm)
Will being Any Forums actually attract quality women?
How long do i have to lift so my testosterone reaches a level where it will defy all genetics laws and create a white...
Did you start your day right with bacon, liver and eggs? Or are you not going to make it?
Give a good reason not to start doing gear
Covid hit me like a truck
Who was in the wrong here?
Give it to me straight guys
Is he based?
GF weight
Post lifting albums
Why are Indians spamming youtube with Zyzz videos?
Holy shit, Any Forums actually got BTFO
22yo
Gym Motivation Thread
/QTDDTOT/
Ultimate minimalist routine
Who mogs?
This guy claims he never lifts at all, just sits on his ass all day while blasting Dianabol, Trenbolone...
Do you ever actually get desensitized to rejection...
Can I get a bodyfat % estimate?
Vegans
I had some blood work done and got the results back that my test was only 414. How do I raise this...
Might’ve bulked a bit too much
Should gyms have a dress code?
Izlee, izlee, izlee
What’s the average persons self esteem?
Sometimes i'd lay in bed and think about this guy and ask myself so many questions, like why and how...
Love can only exist before 22
Why are latinos so much more powerful than the rest, Any Forums? We used to beat the gringos...
(how to take the)Dancepill thread
Why did he die?
But why does this happen? You would think the opposite would happen, no?
If women have longer legs and shorter arms in proportion to height...
Will kegels help to prevent this?
Testing the waters
I hate the moderators of this fucking website. You have absolutely no pride in this place and what it stands for...
Why is CICO such a controversial topic nowadays?
Advice for a 20 year old?
Is this gyno?
Lifting and curling exercises without weights
Wife's fat rolls
Well, Any Forums?
Lazy workout
Have good progress on cut
Bros... What does pusi feel like?
I WANT TO IMPREGNATE A SLAVIC WOMEN WITH MY WHITE GENES SO MUCH...
Dwarves look hideous
Yeah I deadlift, how could you tell?
Be fittest in my life
I'm 6 FOOT 7
You have one year to prepare physcially for prison. What is your routine?
I WAS HAPPY IN THE HAZE OF A REAL GOOD PUMP
Is volume, intensity, or frequency more important for losing weight?
Blaha General
The pic that make Any Forums insecure
How bad is it?
I want to post frogs
4 inch penis here
Keto
Weight Vest
How do you maintain/gain muscle mass on a cut?
This is what drinking tap water does to a mf
How do i achieve this mode?
How do I fix shoulder pain while low bar squatting...
Has being Any Forums ever helped you do... bad things?
/CBT/
My thighs touch at 24% bf. Is that normal?
/Fraud/ Happy Times
Confess
Can my pecs get any bigger as a skinny fag ?
Hello Any Forums - Fitness and Health
Paying attention to the tvs in the gym
WHY CANT I EAT IT EVERY FUCKING DAY
I'm homeless and have nothing else to do other than read and do basic exercises...
I made it bros :)
Is this really worth it...
Webm thread
Who's the most based fitness lifestyle YouTuber?
I'm 5'7. I've accepted it. I know I'll never be a giga chad who fucks five 10/10 tinder roasties in one night
This is how a perfect female physique looks like
Have you ever found love at the gym?
Tuesday summer night
Put in deodorant 3x per day including right before I go to the gym
What to do in life?
18 year old
Not quite skinny. Not quite fat
What is Any Forumss opinion on wrestling?
Post opulent meals that are actually healthy and cheap to make
Preworkouts
Sex Lifts
Daily reminder that a 2pl8 lifter in the US is stronger than a lmao 2pl8 britbong
/plg/ powerlifting general
Are raw eggs good for you?
This nigga natty?
>don't do roids! You can look great natty!
How bad is it?
Why is it that on the internet 1/2/3/4 is considered the novice cutoff point (achievable in a very short time) yet in a...
Unironically what are some just good lifestyle habits someone can incorporate into their every day life...
Anyone have that femboy exercise chart that occasionally gets posted?
Is your gf Any Forums?
Once you've became fit and trained your glutes etc have you ever received complaints about fucking 'too hard'...
Makes working out completely irrelevant and pointless
Rate me
Good for gains?
Zinc dreams
*boosts your last set of reps*
Have SARMS changed your life?
I'm drinking again
Calisthenics can get you this ripped
Why does this diet make Any Forums seethe so much?
If you have two, you have no excuse for not getting any. 3/4 and you're one of the few fortunate...
Black people in your gym
Name a better bulk food. I'll wait
Once you taste the paradise there's no going back
Take the jaw surgery pill
Got the summer body
Symmetric Strength results
How do I shorten my torso so I dont look like a deformed freak. Serious answers only please
Messi is a manlet
What supplement is the closest to NZT?
Lifts to achieve this?
How can I stop jerking off once and for all? Everytime I try to quit masturbation, I return in 2 or so days...
Always thought the globohomo was a conspiracy
Get Any Forums
Tyler1 power meet
How do normies stay out late and party all the time without looking/feeling like complete shit?
How do I get Any Forums friends to do Any Forums things with?
If I'm 6ft and skinny fat right now should I bulk or cut first...
Hello Any Forums, I've going to the gym for about 6 months, I'm not huge yet...
Raw Meat
How do you cope with loneliness?
Get compliments on my physique from other men all the time
Out of my way
(why haven't you taken the) Dancepill thread
Reminder that lifting won't make you less icky
Went to black friends house for bbq
How to lose belly fat?
What is the appeal of the dadbod?
Is my mom so Any Forums because she does chores around the house all the time?
You DO use olive oil to cook your chicken in, right Any Forums?
The ABSOLUTE STATE of modern males
Peak Physical Male
Nofap Day #4
I don't have energy to work out because it's so hot outside
Due to external circumstances I won’t be able to go to the gym for two weeks...
Bros I’ve been hard cutting for like over a year and I’m about to fucking lose it
Does he have a good foundation for bodybuilding?
Bros, my wife had our baby almost 3 years ago and she still hasnt lost the pregnancy weight...
What are some Any Forums approved movies?
/cbt/
Mogs every other yogurt in existence
In terms of gains and overall self improvement
Decide to make my own kefir as Any Forums recommended
Ready to make some killer gains?
Does having a dog give you a +2 on the attractive scale...
How much can u bench? Ive always thought that anything less than 4pl8 is a poverty bench...
Are cats the Any Forumsizens choice of pet?
What watch does Any Forums wear?
Is it over for me?
Would Any Forums make good parents? Do you even want kids...
Would you rather get fucked and sucked by the girl on the left or the one on the right
Now that i am physically and mentally ready to receive human relationships...
Why does Any Forums peddle the myth that it's cheaper to cook than to eat out...
I am about to buy this 600€ homegym pack
Gf starts to complain about lower back pain
Is the Sausage McMuffin with Egg /fit
Give up sips for lent
Wow man that's an incredible back, what's your rout-?
How do u guys eat ur eggs
Minimalist workout... ULTIMATE, UPGRADED EDITION
SALT : good or bad
Imagine going to the gym 4x a week for years to only date a fat chick
Is it possible to workout so hard, to entirely rewrite my genes and make me super white...
Guys i sprained my knee, what do?
Just ends your gains in the stupidest way possible
Any Forums humor / humour
User could you please massage my man feet for me
This guy natty or juice?
/fat/ - fat loss general
How bad is it?
No matter how much I roooon or lift my body will wear down and be progressvely more useless next to younger people as I...
How long did you it take you to OHP 135 for 5?
Hi
I only like short cute petite girls, what's wrong with me?
What are your biggest obstacles to working out?
How do i rewind time and redo high school
Oh no no no no manletbros...not like this... we got too cocky
Can I make oatmeal without milk? I'm lactose intolerant
You CAN pistol squat, right user?
Is this physique cringe or based
Any Forums ruined my life
Ronnie
This is what happens when the npc meme gets to the npcs
Now that the dust has settled, who is the best Any Forums girl?
Has Any Forums read this?
I look better than this
I feel like lifting has screwed up my frame of reference, I have no idea what qualifies as "heavy" anymore...
What happened to Arnold Schwarzenegger bros?
Oneitis wanted to come check out my gym and we scheduled a workout date. How do I not fuck this up
I'm planning on having just raw eggs every day for breakfast. What is a good amount to eat?
For what do you lift?
How many calories are you bros eating on your bulk?
Any Forums cats
Sixpack
Coom stats thread
I WANT TO MASTURBATE
How long did it take you to stop being a dyel?
Getting lean and muscular easily puts you in the top 10% of guys
I lift for big women
You wear normie brands to the gym like gymshark, adidas, nike, SBD, rawgear, and youngLA. Me...
I can't lose weight I can't do this anymore
Now that the dust has settled, what was the moral of the story here?
/afg/ Australian fitness general
Who's more powerful? Chad or Stacy?
Red meat and milk are the healthiest foods on the planet, keep seething ve-ACK
My entire life is ruined because i tore my ACL yesterday,there goes all my work at the gym and my gains
I'm embarrassed to have sex because I don't want the girl to know i'm enjoying it I think if any girl knows she will...
What is sex with varbies like? Does anyone know?
He doesn't keep his omega 3 capsules in the fridge
I'm like 15% bf and my face still looks like left. Is there still hope if I get to 10% or is it over?
Can you fucktards please be more creative
/plg/ - powerlifting general
Why do people defend seed oils? they've never been a part of our diet before...
What do they put in the food?
Is it over for you if you are 24 and never felt the touch of a woman
Are you circumcised user?
Bros
Natties actually think that this is healthier than test + anavar
Is the left (or the right) achievable natty?
Underrated/unknown Any Forums meals
Untitled
Is calf training even worth it? Seems like a ton of hard work for almost neglible gains
I thought you could make noob gains in a deficit
What evolutionary purpose do small calves serve???
You dont need to eat meat to be fit
What do you goys eat for healthyish snacks?
An obese boomer passed me on one of these today. They should be totally illegal
/fast/ - Fasting General
How many calories are you bros eating on your bulk?
He lifts for the admiration of women instead of their lamentation
Why are you not eating raw liver and testicles yet?
Can confirm. I've been trying to imitate characteristics of kpop boybands and it's gotten a few girls to notice me...
Lol I love being a man
Go to gym
Eat the slop
Walkable cities
Doll lifting
/CBT/ CURRENT BODY THREAD
Within three weeks (16 days to be exact) I lost 3 kilos (6.6 pounds). Is it visible?
What's a non-pussy weight for a dumbbel
This is the goal body every male should achieve
Starts lifting
How do you even manage to get food during the crisis nowadays?
When you faggots finally get access to women are you going to let yourselves go?
How many years to look like this?
Dad bods
Patty prefers non-gym bros. Why are you still lifting Any Forums ?
How unhealthy are the zero-sugar softdrinks really?
When do you take this shit?
How am I supposed to take the swimpill if the pool is full to capacity with pic relateds all fucking hours of the day?
How do you manage alcohol?
Does milk really have estrogen?
Is there a corrective exercise for this?
If I squat too heavy will this happen to me?
Name a more based book to lift for
Is 3 servings of this a day too much?
6'0 250lbs never lifted before
How does one get forearms with veins like this?
If you could only train 1 muscle for the rest of your life
Are roid gains temporary? Do you have to stay on them forever?
The day Any Forums was exposed by / pol/
TYLER1 POWERLIFTING MEET LIVE WATCH PARTY
My irl wifu
How important is dietary fat?
Should soda be banned or more regulated?
*destroys your sternum*
Can't find alternative to white/brown bread, rye bread is "healthiest" but it so disgusting...
/fat/ - fat loss general
Dolph lundgren Age 64
Sup Any Forums? You rollin' with the whites?
How is Jack Harlow considered attractive
Is it possible to get a lanklet gf as a short man...
Why are you not using Melanotan 2 fit?
Any Forumsness fucking with my brain?
Just spent 1/4 of my monthly salary to buy a 30kg weighted vest
POST RUTHLESS MOGS
What's the point of learning BJJ if your oponent doesn't want to go yo the ground with you?
Who mogs?
How to get gif rel mode?
Everything hurts and im thinking of quitting lifting
U guys remember me?
It's too much work to not necessarily get fit but to stay fit and keep a certain physique. Life's too short...
Stress:
How to lose weight in face specifically?
MODE ME
Non-shilling question
What's your daily drugs and supplements routine Any Forums
Have you taken the /noporn/pill yet?
Does creatine actually cause hair loss or is that a myth?
Be me
Any Forums personalities
What do you guys think of the landmine press?
Do alcohol calories really make you gain fat?
What's happening here?
I have a dream to climb Mt Everest. I'd like to do it within 15 years, possibly...
Indifference
We all know animal products are essential for fitness. But what is the best: eggs or red meat?
Has this physique ever been topped in cinema?
Can you make it as a wagie? Or is it impossible?
Started reading between sets a few weeks ago
Playa game of dota or two before working out
How fucked am i?
What are some chest exercises that are easy on the shoulders? I think I injured my rotator cuff by benching too heavy...
How the fuck does this happen???
Genes so powerful they can't even be diluted
Human teeth are not designed to eat meat?
Ctrl+F
Real /fph/ hours
Natty deer thread
Let me guess, you need MORE size than this?
Why do dyel twinks think they’re hot shit
Redpills Any Forums refuses to take
IIT: we laugh at idiots
Stop doing useless shit
If you're natty then you are an idiot
Are fitness watches worth it?
Is this why millennials hate zoomers?
Why is it so damn hard to actually make change?
Sexual Health General
Is cardio bad for you?
Any Forums jobs
Any Forums:
Just a reminder
What is this body type called bros?
Body goals thread?
Zoomers think this is motivating
Runbros, where do you put your phone and keys when you run?
Any Changs notice a massive uptick in koreaboo women wanting to fuck...
If you think a girl is cute do you actually tell her or not? She probably gets told this by 20 guys a night...
/PLG/ - Powerlifting General - SPUD LIFE Edition
Gf is getting fat
Within three weeks (16 days to be exact) I lost 3 kilos (6.6 pounds). Is it visible?
First time cooking
Why am i not supposed to give up?
Is it possible to redpill bluepilled girls?
4 inches
How are you supposed to treat girls like people and not sexual breeding machines if they go outside dressed like this...
ITT: Favorite Moments in Fitness
DHT Maxxing
How do you beat inaction?
Gonna force my gf to lose weight or lose her tryin'
Is a very tall woman stronger than a short guy, considering there's a weight gap?
Ketoschizo is asleep, you know the drill
It’s over if you wear glasses. No girl wants a four eyed genetic defect. Glasses are an automatic sign of bad genes
Give me one reason why weightlifting is worth it?
Tinder maxxing
Literally do the complete opposite of what most people recommend on Any Forums...
*makes you feel great*
Trying to set a weight loss goal, how many pounds does it look like I need to lose?
Lifts/diet (mostly diet) to achieve this?
What bodyfat is this? Bf% thread
This is an outline of my body, am I fucked? is it even worth lifting, I know people say this alot...
Studies have shown that porn fries your reward circuit. I have been addicted to porn for years...
The only squat im doing from now on is front squat. fuck plg and powershitters
Ate 1300 calories
Is cardio good for you?
I'm a 20yo, 5'10, 450Lb woman with severe back and joint problems
Just did my first meal prep bros :)
Confession
This is how a perfect female physique looks like
Join old school powerlifting gym
I covered myself in olive oil
Are stretch marks ever considered Any Forums?
20 years of lifting
So how do I fix this?
Is yoga a meme? Or are there actual physical and mental benefits in the long run?
I’m buying some new pre workout tonight on Amazon. I’ve tried C4 and Optimum Nutrition, both of which were fine...
Is post finasteride syndrome real?
How do we stop this? Or are we doomed?
ITT: Brutal Moggings
Quick, user, name 5 condom brands!
Decades-long career
Could this work as a substitute to a martial art?
I was messing with my hair in the mirror and I noticed that the top of it looked thin so split it it into two and saw...
Confess
Zyzz was a mediocre, he wasn't even 6 foot tall yet claimed 6'2...
Quitting caffeine, alcohol, sugar
God she’s so sexy
Why are you not on TRT yet?
What’s the best way to lose 400 hundred pounds?
/fph/ - humpty dumpty edition
A lot of consecutive pushups
How does one get a girlfriend nowadays?
/cbt/ - Current Body Thread
I beat the shit out of a HIV postive faggot last night and I'm worried that some of his blood might have gotten on this...
Are calisthenicsfags the vegans of the fitness world...
Graduating uni at 29
How would you improve fried rice to be more Any Forums? Add more meat? More eggs?
How do we get him into fighting condition
How many hours do you train?
/plg/ - powerlifting general
Why shouldn't I Mongol maxx my diet?
How to elvemaxxx
What possesses a man to go to such unfathomable depths and commit the atrocities he did?
Is this muscle scraping stuff a meme?
Mogs you
Sup Any Forums. I want to quit video games and replace them with something better. Any ideas?
Cep thread
How do I avoid the sudden sharp drop in sexual arousal and a bit depression after ejaculating?
How can I get results like these, bros?
Shaving fingers. Is it gay?
Why do you lift Any Forums?
Will I get scurvy and die if I do a carnivore diet?
Are carbs good for you?
How the FUCK do I fix this once and for all? holy shit ingrownnailbros help
Fellow corporate office drones, do you workout before or after work
Why do women at the gym dress like whores?
Who hurt you, Any Forums?
How long to get rid of alcohol bloat?
I think our prime minister is anorexic. She has lost a lot of weight and currently looks like this. Flat as a iron...
I am severely underweight 16.3 BMI, no matter how much i eat i just can't put on some weight
/Fraud/ General
How the fuck do I get Any Forums
Spending (too much) time in the gym: is it a mistake?
What part of this is so hard for anti-CICOfags to understand?
Cutting bros, I don't feel so good
Ideal body thread
ITT: Any Forums makes an elixir of life
Wtf is this exercise good for? Seems like a meme desu
Having hair is highly inefficient. There is literally no reason why men should have hair on top of their head...
When did you realize that eggs are the final redpill
Bro-science bust me rn, Explain how
Why dont more men use make-up? is literally the fastest way to improve your looks
What is more Important for an attractive body?
Lmao
I'm 167 cm
How do I make sure I dont lift more than I can in a bench press? I dont want to fail a lift and call for help
178cm now barely qualifies you as "short short". It's really over isn't it? Like what the fuck is going on...
I need to get rid of porn addiction
The Most Gamma Sport
Why are you people on this board such blackpilled assholes...
Truly peak fitness
Tattoos
/fat/ - stop painting yourself into a corner by eating yourself to death edition
How do I avoid becoming a starch ghoul like vegan guru Dr. McDougall and his wife?
/running/ general
Im a virgin at 31
Is starting to lift at 20 still worth it?
Traveling the world on a bike
Mog thread
Anyone else think that theyre born in the wrong generation...
Can you workout with a shoulder tendonitis?
/QTDDTOT/
"bro stop being a loser and get a job"
When will I ever need to squat more than my own bodyweight?
Semen Retention/No fap
ITT overrated exercises
/mire/ thread
Natty deer thread
Could lifting fix this?
There are people out there who UNIRONICALLY do 12+ reps per set
Weighted chin ups are all you need for biceps
HUGE 250KG DEADLIFT!!!
What the fuck is this black dot right next to my iris here and why does it seem to be causing me tremendous irritation...
3 cups of greek yogurt, mixed with a scoop of whey is over 60 grams protein for 358 calories
Gym Routine for Boxers
It’s not possible to participate in night life and be fit at the same time
I went to a party tonight and beat the shit out a coked up faggot...
Why the fuck does the skin below my mouth near my chin become flakey and dry...
/pgg/ penis gains general
Unironcially my body goal
I'm starting to believe all this science shit about weight lifting is bullshit
Help me with my half-marathon prep pls
What kind of body attracts older women?
*beats your preworkout*
How do you feel about the fact that lifting is getting more mainstream/normalised...
Fat bitch told me sexuality is a social construction and you can learn to enjoy anything
I lift because I want to one day fuck my 18 year old neighbor. Why do you guys do it?
Twinkmoding rn but want to bulk up because I keep getting bullied when I go down the lake to fish
Does self-improvement do anything for a normal guy?
1/2/3/4 female edition
Do these work for pull-ups?
Is he trolling at this point?
This girl that i really liked rejected me...
Patty is natty
Recipies thread
Are they on steroids?
The Wall
Masturbation is KILLING Your Gains!
Fast for 24 hours
Join muhreens
What's it like being fit in your 30s? Does even matter at that point? Seems like it is already over
Can you build big triceps by only doing bench and OHP?
Where do I even start if I'm so fat it feels impossible to even lose it?
Teach me how to quit porn for good
Are edamames cringe or based
Quit porn and masturbation
So I just got assaulted trying to take an aspie pic of a couple for you guys
What's their diet look like?
How much do you need to lift in order to get a girlfriend of this caliber (10/10)?
Tfw ptosis
Sexual health general
Daily reminder
This is the body of my friend who fucks 9-10/10's literally every weekend
Sorry (not sorry) but this is who i listen to at the gym
In your local gym do you see a lot of Tiktok girls trying to record lifters and pass them as alleged perverts?
Tell me a physical trait that people noticed/complimented on you
Still the best beginner-intermediate workout
Have I “made it”, bros?
Interested in NoFap
/fph/ - child abuse edition
Is running Any Forums? how long does it take to go from being an unathletic dyel to someone who can run a 6 minute mile...
How can you fix this
Sv3rige diagnosis?
/fast/ - Fasting General
What's the consensus on tilapia? Healthy or not?
Name my baby boy
Ouhhhh
Does sex kill gains?
What’s the safest martial arts to learn...
How i get jacked like this boy????...
Im a 28 year old virgin
Be me
Why aren’t you watching phillion user?
Perfect from head to toe before and after having a kid
Just did my first bodybuilding show ask me anything
This is what the average 23 year old man looked like in the 60s
Have you taken the mm pill to improve your facial aesthetics?
Brutal moggings
/PLG/ - Powerlifting General - Trust No One Edition
So how do I fix this? Is it gyno?
How to achieve this look
How bad of an idea is it to buffetmaxx at one of these? i can literally go through 3 plates of steamed shrimp in one go
I WANT IT
How do you guy afford all the food you need? Everything is so expensive now due to the inflation
Had a prostate massage from a doctor
Any Forums fights about everything
How do you go from this
This kills the Any Forums
With a friends group
How the FUCK do I cure constipation
Start wearing barefoot shoes
How do I get higher testosterones?
Say my name
The only way I can lose weight is by completely forcing myself to not enjoy food pretty much at all...
Refuses to grow
175lbs Strict Press
Wife and I are talking about starting a family
Post your fighting game goal bloody itt
/cbt/, DYEL edition
Is this guy's advice legit?
Asian women react to NFL physiques
Are they Any Forums approved?
Saturday /feels/
I lift for big women
How much do you actually need to lift to get a girlfriend of this caliber (10/10)?
Went to the gym for the first time today
Single handedly saves your diet
Can you give me some advice how to score bitches and fuck them as fast as posible? share some manipulation tactics
PUSHUP THREAD
Uhhhh I didn’t expect the massive morning wood this is giving me
Lifting to Supplement Martial Arts
Is this physique achievable natty? how long would it take
Why do people love this shit so much? I bought it now to try it out...
Why is cutting so miserable
Tfw every girl uses big dildos because bigger feels better
Tested weighted pullups today after not touching them for a while and did 5x5 with 1pl8 at 185lbs...
Does Any Forums go clubbing?
Progress thread
Go outside
The fountain of youth
There are people on this board who truly believe larry doesnt mog peak cbum and arnold
Homemade Whey Isolate
Why are male fitness standards so much harder to attain than females?
Years of b12 deficiency
How’s your hair doing?
Assuming you had to drink alcohol, what's the best choice to avoid losing gains?
Is being too skinny is unfitness?
Gives you an excuse to be active and not look like a loser
Do these effect same as a bench press?
Is sweating a lot a sign of poor health or a food insensitivity...
/fph/: rebellious edition
Bro just don't feel anything lmao
Resting heart rate ranges from like 67-80
How to hit 180g protein at 2000cal as vegan?
*gives your baby a seizure*
What routine do I need to do, to have the mental fortitude of Clarence Thomas?
Just had half a kilo beef liver in one sitting