>0.5pl8s OHP
>1pl8s Bench
>2pl8s Squat
>2pl8s Deadlift
0.5pl8s OHP
Joshua Allen
Grayson Murphy
I'm the same for upper but not for lower :-( squats and deads are hard
Evan Barnes
Same, post pic
Connor Cooper
That’s not even trex you’re just a dyel
Evan Martinez
If you think that's a t-rex kill yourself
Jace Ross
Lurk more retard
Dylan Rodriguez
>1pl8 OHP
>2pl8 Bench
>1.75pl8 squats
>1.75pl8 deadlift
Thanks the gods, women don't care about legs
Andrew Harris
Legs is all I have :(
Daniel Murphy
0.86/1.3/2/3 for reps after 9-10 months of lifting and doing bodyweight stuff the year before. Shit stats for Any Forums standards, I know, but I'm happy with the way I look and intend to keep at lifting, while progressing at a slow pace for health reasons. I hope to get somewhere near 1/2/3/4 the next bulking season, lets see how that will work out. After that, I dont think I'm going to chase larger numbers.
Ian Hall
Same, stuck here
Sebastian Russell
>1pl8 ohp
>2pl8 bench
>1pl8 squat
>4,5pl8 dl
Idk wtf is wrong with my squats
Colton Watson
Huh ? How the fuck do your legs structure looks? Are you built unironically like a fucking gorilla with tiny ass legs or something ?
Cooper Turner
same op, i've been lifting for 2 months but my strength is still growing so WAGMI
Adam Peterson
>1.25pl8s OHP
>2pl8s Bench
>2pl8s Squat
>2pl8s Deadlift
Kayden Robinson
Same except 2.5pl8 deadlift
Been lifting 5 months
Nathan Phillips
I’m tall and lanky, both long legs as well as long arms
Levi White
force conventional deadlifts those are godly leverages
Julian Bell
Shitter tier
Jack Long
Same but 1.5pl8 squat and 3pl8 deadlift
Gavin Sanchez
>.9pl8 OHP
>1.5pl8 bench
>2pl8 squat
>2.75pl8 deadlift
for 5 reps
Gavin Murphy
3pl8 squat
4pl8 diddly
Woman compliment my legs and ass a lot. They love thayt shit; cope more.