Fitness #682

You did your bent-over facepulls today, right /fit?
If just by having a decent hairline and being lean is enough for getting a 8/10 gf...
Is this exercise all you need for abs...
Can girls even like normal guys romantically?
I'm tired of eating chicken breast every day. I've been doing it for three months now and I'm going insane
Well Any Forums what's your excuse for not having 16 1/2 inch arms?
Can lifting save her?
Monday's Indomitable Spirit
Opinion on the lads?
I've been going to lots of different gyms (including powerlifting ones) and I have never seen anyone do Pendlay rows
How do I stay looking like this forever?
How can she remain so low bf%?
Has this ever happened to you in the gym? What did you do? One of my biggest fears
Is this achievable natty (both his physique and his 10/10 gf)
33 year old ugly virgin NEET permaloser diagnosed with autism that I have channeled into fitness
Did you know that the optimal number of bowel movements is at least 2 times a day...
My libido is so high, problem is my wife has a very low libido. What do, /incels/?
Does anybody even know how to actually work the TVA other than this stupid pose...
Is it better to not do much and eat less or eat more and exercise?
This kills the """aesthetic"""" 180lbs twink
Polyphasic Sleep
Most OP lift ever
Caffeine is bad
Thanks for taking me out for tea, user. How's your whole lifting weights thing going?
How to avoid the brando effect?
Eating Raw Meat
Walk into gym
How to not look like a right wing incel
Will increasing my bodyweight pull ups increase my total pull up strength? I can only do a good 5 reps...
What's his routine?
The "eat anything and lose weight" diet
Can’t lift away the lack of personality
/plg/ powerlifting general--Comanche Warrior Edition
How many times per week do you train?
/wph/:Weak People Hate
Why this shit so expensive
You are getting your oxytocin gains right Any Forums?
How much mince meat is bad for you?
This is what I ate after my training
How can you recognize when someone is on roids?
Can a natty maintain this physique year-round?
Did anyone saved it? I want sauce
What do you lift for?
It’s all about the ass
/fph/: Fat People Hate
How many pushups
If I learn how to Low Bar Squat will I be able to get a girlfriend like this?
The archived threads tell a story
Creatine
What does this feel like? I never experienced it
This guy overtook Zyzz in popularity in a matter of months in terms of being a gymbro influencer and isn't even that...
How the fuck did this happen? I consider going bald now
Coomer rehab
Who is /fat/ for?
Penis data mining
Post lunch fatties. Prove you're staying clean from junk food
Any dudes here who left skinnyfat phase? how long did it take?
What caused you to want to become fit?
Would you get:
Post your favorite pre and why you like it so much
Be me, twink
What's wrong with the Starting Strength aesthetics...
Bad advice general
I'm 5'9
Average American male weight 199.8 lbs pre-pandemic
How do i deadlift 405
How can we fix this i think its impossible sadly i wish we could save this shithole but its impossible americans can...
Why the fuck do I even lift
How would you train in the dark?
THE UNMOGGABLES
Who mogs?
40 calories
Post Any Forums shake recipes here
Is semen retention legit
What are some Any Forums haircuts?
Preworkout
Any stories with girls and martial arts?
ITT: High testosterone works of media
BRUTAL MOGGING
Is this a good starting point? I was gifted a gym membership and I don't wanna waste it
10% bodyfat on abs
How to be a high-energy person?
Got mogged?
What's the point of eating meat when this exists?
Does this mean I should take a multivitamin?
You didn't lift the weight
Help me win against a college soccer girl
Feels Bar
Every guy that's obsessed with having a 6 pack all the time are always the most miserable cunts I know - Lee Priest
Mattress Thread
With this magic spell, I am growing taller
Pick heavy thing up
Why do some dudes only train their biceps?
Https://wojak.pink | thread pt2 | Any Forumsizen made lifting app!
Are these good pullups by my gf?
He skips brain day
When will you pansies stop complaining about girls and realize girsl from here want us
He’s right you know
Can't get a 6 pack
Is coffee good for you?
Realistically could I train grip strenght every day?
Testosterone Boosting 4channel Image Board Thread
QTDDTOT - Questions that don't deserve their own thread / stupid questions general (/sqg/)
Greek Yogurt
Day 8 of nofap and I just had a life-altering epiphany...
Is calisthenics the god tier of fitness?
What the fuck? How are hip thrusters sexual?
Give me one reason why instead of
After some years lifting I’m coming to terms with the fact that you simply can’t get big as a natty
You can lift as much as you want, you'll never be a prince and tap Kate
What are some sure fire things to do, and things to avoid; to lower your risk of getting cancer...
Meat eater bros... we got too cocky
ARCANE EXERCISES
Am I getting fat? Started lifting 7 weeks ago, this is me now
What went right?
Conor McGregor vs The Mountain
ITT fictional physiques that look aesthetic
/run/ - Roon general
Any Forums humor
Why do all the "fit at 60" guys do calisthenics?
Opinions on quitting coffee?
What is the proper technique for doing a "walk"?
Zyzz made it bros
How do I make height gains?
Body composition of muay thai
Drinking eggs, the non-retarded way
"Just starve your body of vital nutrients, bro. It's not an eating disorder!
Do you workout to be noticed?
Which body do females prefer?
Post her face when you take your shirt off. picrel
Casually revolutionizes weight training forever
Be White
Tfw go on tinder date
Bench, squat, deadlift, OHP
Calories in, Calories out, it's just that simple
Workout Routine Discussion
Why do you work out?
I didn't get the good rack today lads
BF % thread?
What Is your current health status in life
Is lifting important for living the trad lifestyle?
I'm making a fitness app for you all and you get to decide the name! and features!
There is literally no reason to lift if you're 5'9 or below...
That 25 year old incel who starts lifting because he thinks it will help him with girls
Zercher deadlift
How muscular and fit do you have to be to wear anime t-shirts like this without getting made fun of?
I'm not messing with the zoomers at the gym no more
Were the PEDs they had in the 80s better chemically than what we have now...
The Manlet Advantage
I lift because I got raped by my Dad and I don't want a dad to do that to me ever again
Do you mog your friend group?
Is squats and deadlifts enough for a nice ass?
Nootropics
Roid pandemic
If you ever wanted to feel lifemogged or inspired to work harder, here is Julius Caesar's life
My recovery is so shit, it's ridiculous. I don't even work out that often...
He doesn't take the pretty muscleboy pill
Just 4 high value men looking at each other
/plg/ - powerlifting general
He’s the only roider I don’t hate
That grown man who still drinks plain milk
Average fit manlet showing off his body in cbt
/fph/ fat people hate - woman edition
Just discovered their protein quality 27g per 100g, what are cheap tasty ways to make them?
In the club with friend after gym
Ahem
Have been struggling with this for 2 years
Why did I shrink?
Bros, how to convince a fat girl to loose weight without sounding like an autist?
You just lift to compensate for the fact that you don't have a personality/intelligence/money/charm
Who's at fault here?
Doing this dogshit movement kept both my back and rear delts in dyel prison for years
What kind of sick purpose do I need hairy legs for? Why did genetics give men legs like this...
Do some of you guys actually go to planet fitness i thought it was just a meme
Could you please find another word for g*yslop please?
BETA MALE FUTURE
/cbt/ - Current Body Thread
/demoralization general/
Why would I buy shitty meme whey protein powder when I can buy as much raw milk as I want for next to nothing...
Any Forumsbros Any Forums femanons are willing to date us over any other posters
Taxation is theft and the state is a criminal organization
Is it cringe to find motivation in fictional characters?
I'm about to give up Any Forums...
The Thai massage lady said I looked fit
Does smoking weed make you a subhuman? (It does)
Is my posture flawed?
Start losing weight and putting on a little muscle
Be at gym
Black
Wife will not let me go to the gym
Have you had your daily dose today?
4 billion years of evolution
Arm volume
Filters dyels
Supplements
Hang out with beta nerds(not greks with skills and talents but just plain old nerds who r stuck in their youth)
Ive got an unironic micropenis
Wake up
How often do you pee? i found out in middle school that most people don't pee as often as i do. (3 times over 6 hours)
What is Any Forums's problem with onions ?
What are the best mobility routines for chest recovery after a very hard workout and heavy DOMS?
I don't want to want to eat so bad
Does nothing
Weekend starts
Does everything
The GOAT shoulder exercise
What part of your routine sucks but it's worth it?
How to cope with being born in the wrong country?
Rate this link up Any Forums bro's?
Gilliganverse Any Forumsposting
Powerlifting niggas be like "I see nothing wrong with this"
”I have 80 percentile genetics”
Hello friends
Seriously, why does pole vaulting give women such nice bodies?
Urine retention day 3
I just want a shed in the woods and a set of weights. Why is that so difficult?
If I'm skinny-fat right now and more on the skinny side than fat will getting in shape still give me a more attractive...
Tfw finally had sex
Got mogged?
He unironically thinks eating candy bars will get him jacked
How the hell do alcohol calories work?
So this is the power of "making it" huh
IPF changes bench rules
Has getting Any Forums helped you be more successful when dating...
Artificial sweeteners linked to
Serious fucking question: how much calories and how much protein is in 100g of chicken breast?
What "IF" you are actually placing your faith in the wrong team and that going vegetarian did dramatically improve your...
What music do you listen to during workouts?
Can prolonged steroid use cause irreversible mental damage, e.g.retardation?
How do you beat time?
Post your best motivational material
I won't talk to any woman, not until I hit 85 kg of body mass
/fat/ - fat loss general
Powerlifting has been a disaster for the weightlifting community
TERRAIN THEORY OF DISEASE
Did zac efron roid for baywatch?
Daily reminder
Help with homemade fit food
Fuck 90% of standard lifting plans
Is Zois a fake natty?
Allows you to cut at a maintenance caloric intake and some change while being very easy on recovery
Cavemen didn't count calories when they wanted to lose weight, so why the fuck should I?
At what point did you grow out of your strength/powerlifting phase?
The gains goblin is bugging me. It keeps telling me I should stay home and eat chips and drink Coke instead of lifting...
Give me the ultimate redpill on street fighting/rate my ideas
You could have been a great man
They are not doing for you
It's Saturday. The Feels Bar is open. Come on in, user. What can I get you...
TONIGHT
Get 49 old healthy people
/PLG/ - Powerlifting General - A M E R I C A For No Reason Edition
How am i supposed to go to the gym like this?
I lift for him
*is the perfect food in your path*
Caffeine is my enemy
Anons that have a gf/married, what are we lifting for?
Wow user u’re built
Current Body Thread /CBT/
What sport did you play in high school?
Why, user? Why, why why? Why do you do it? Why lift? Why keep lifting? Do you believe you’re lifting for something...
"dude I need this much protein in a meal"
Teeth hygiene
After three bad Covid infections, I can no longer drink coffee/caffine
How do tribal savages look so good? All they do is chase after pigs and dance around fires. What's their secret...
Post violent mogs
Have bad acne
DON'T DO KETO
5'11"
Be mid workout
There are people browsing Any Forums RIGHT NOW who are afraid of drinking orange juice
What's the actual reason you lift?
WHAT THE FUCK IS YOUR EXCUSE?
For hypertrophy, assuming you're doing a compound lift, assuming you're doing 5 working sets on a single lift...
Post roid trannies and their disugsting bodies and what they lift for
Never ate a protein shake. Have two cans of tuna after workout. 70g portein
Redpill me on this stuff, how good it may or may not be for test boosting and how to cycle it correctly...
Tfw can’t lift the intrusive thoughts away
Arm thread
GIGASTACEY Natty edition
Why is it taboo to not want to do anything in your life?
What are they putting in the water these days??
I want to be strong enough to crush tiny pathetic anglo/nord skulls with my bare hands
Blocks your shit
Any Forums Cellulite General /fcg/
Help! I'm a sex addict
This is why I lift
User, I am minoring in kinesiology. Working out 5 times a week is too much...
I'm straight but I lift because I love making gay men gawk at me knowing i'd never let them fuck me
/skin/care general
It's Friday. The Feels Bar is open. Come on in, user. What can I get you...
Why do normalfags worship alcohol so fucking much?
User if you hit a 30 kg deadlift pr before new year I'll let you cum inside
Could lifting save her?
2022
How to vikingmaxxx in todays society ?
5'8 here
Peeing in sink
Post your cheat food
In the depths of the cut
Gym Etiquette
Which of the Pleistocene Megafauna do you reasonably think you could take in a fight?
How are people able to bench 1plate completely untrained?
Is it a good idea to lift when mentally tired / sleepy?
/fast/
Are you a weight lifter or a bodybuilder??
Looksmaximus Moggimus
Nofap nosex day 1000
Muscular women/dominant women
It's been two weeks since I stopped smoking. Today I wanted to fucking kill myself. low energy, depressed asf...
I lost motivation
This is my future child. Does it look like a lifter?
The absolute state of Any Forums
What height is a min. requirement nowadays
The strongest man who ever lived
Uncle-user, I know it is your rest day but can we go to the water park? It has been so hot and I want to go swimming...
Married and cannot stop masturbating on a daily basis
Would lifting have saved him, how would you have fixed Chris?
The bar is open
Gym rival saved my life at the cost of his own
Sugar is a health food. Every muscle and cell in your body is fueled by sugar. Your brain runs on sugar...
Any other lonely Any Forums anons who own and fuck a pocket pussy...
What do you lift for? There are almost no virgins worth training for
It over for millenial men
Why do i still look dyel after a year of lifting
I feel tired all the time, how to fix this?
ITT: Negative mires
Work out
Lifting is a joke
Do I really have to eat 200g of protein a day to make progress???
/fph/ Fat People Hate - This Heatwave Doe Edition
Jackson Mississippi resident
/fat/ - Ketoschizo Edition
Deviated Septum
If he can do it, so can you. No excuses
God’s Love
Need help
Is Swimming good for you?
Is this achievable natty?
What do you do to maintain youth? In terms of looks and physical ability, how do you make sure you don’t decline?
Fruit
What are some actual excercises to harden the human spirit?
Which exercise makes you sweat the most?
How do you get the stitched on pecs?
This isn't a joke. How do you stop being obsessed with someone you'll never meet...
ITT: natural female fitness physiques only
What body mods are you getting once you reach your goal physique?
Dick health
Once you become obesed is it to late to achieve these physique? i have the height for it,or did i fuck up my body?
*sips*
Is mince meat a good idea for a cut?
Train powerlifting for 4 years
Has lifting made you angrier, in general?
REMINDER TO ALL OF YOU INCEL FUCKING FAGGOTS
Imagine unironically being a bodybuilder in current year
Be me
Is it cringe to start learning how to skate at 29 years old ?
What does Any Forums think of nipple piercings on men?
Do little daughter mires count as legit mires? I'm the guy in the center btw
Gym capo forces me to collect gains from the other gymgoers or else I get whacked
Soda
How to achieve this mode?
They just won't go away. Its so tiresome
Why am I seeing all these transformations of people gaining mass lean? You faggots told me you had to bulk
Roiders hate thread
Well this exercise fucked my left shoulder good and proper...
Powerlifting has been disastrous for the fitness community
Short? "manlet"?
I want to go to the gym and get Any Forums but I'm nervous and scared that I will look dumb and do something stupid and...
Lets settle this once and for all fit, why dont girls like big muscles...
Girls should be pale with soft tummies and big tits. Not tan with hard abs and man chests...
Is this physique possible without gear?
Mog or be mogged
This is all your fucking fault
Should I goofymax instead of getting fit?
Gonna smoke a blunt pre workout and hit some legs ong
Day 4 no food
Can we normalize taking a week off? I'm tired of the guilt
Fuck this shit
8/10 female friend telling me I should get a gf
22 yo, have never been Any Forums but I want to change that, what should I focus on? 5’9” 202 lb
Are deadlifts bad for you?
Cold approach
Is lifting on deficit pointless
Does nothing
This is the Bong King Charles' hands. What kind of health condition causes this?
Asian men are wea-
What do you do when you have intense food cravings?
How do I begin to fix this? How can I even find the root cause of the issue?? Please help...
You will never be a 6'4+ 400+ lbs Giga Chad who can just throw multiple full grown men out of your way with one hand...
Assumed I was always 6' 1''
Theres just something about ugly gooks that make me very horny if you catch my drift
Roll for your next queen. That's all
I dont understand how this is possible without steroids
I only lift because I hate people who don't have the skin/eye color as me
Tips on achieving this mode?
Fat cells can’t be destroyed
Stomach vacuums
First day back at university
Women don't have to do anything to have a good body
/fraud/
Could lifting have saved her?
Vid related is the average 13 year old in my village
The Only Advice You'll Ever Need
I havent been to the gym for 4 months, I am ashamed to go back. I don't want to face them. What do I do?
Fatty here. why are they so intent on demoralizing people trying to get fit? is it really that unattainable?
Pattybros
Can't lift the loneliness away
If you train your MIND as well as your BODY you might just end up homeless outside a McDonalds
Trying to quit the weed jew bros. Idk if am gonna make it. Im gonna stay strong bros
I just went to the grocery store and everything costs almost double of what it cost just a few years ago...
Rate this bitch's body
HOW DO I GET OVER FAT WOMEN?
Feminine hands problem
All you need to get girls
Do women really need a belt and knee sleeves to lift this much?
Do 20 pushups in her honour right now
I just threw up for some reason and then when I was cleaning myself off in the mirror I noticed I had blood on my...
Are hip thrusts a good exercise to add to your routine?
Brutal mog thread
For me, it’s the zercher deadlift. The most underrated lift of all time
When does face fat go away
Outlives the Queen
"Bro, if you want a girlfriend then you need your own place"
There's only 2 options if you're 5'5
99% Of Normies Are Hair Blind
19
Just try to use this with DOMS
I lift because I want to hug a girl someday
I Need your guidance Any Forumsbros
Today, we lift for her
The queen is dead
Covid kills yet another perfectly healthy person
Amazing progress
It's over
Ay man, how much can you bench?
GYM CHARACTERS
What sports have given you the best workouts
Discuss
QTDDTOT
Sleep Thread
Post fitness redpills
NYC is DYEL city
/plg/ - powerlifting general
Ask away niggas
/fph/ Fat People Hate - Flyin' Fatties Edition
What does your motivation come from?
Dont eat xanax it will give you epilepsy
What do I say to the doctor to increase my likelihood of getting prescribed TRT
What music do (you) listen too at the Gym?
Pulls far stronger than pushes
Lets hear about Any Forumsizens lives
Why do you lift?
My chest is super underdeveloped. Is it too late to start training now?
Getting a cast iron skillet is the best Any Forums purchase. No more t*flon or oil needed...
Bros I need your help...
4 pillars of making it
Who here /twink muscle/?
What's the best calorie tracking app?
Stalling at 2pl8s deadlift
32 years old
How do I shake this jew
Getting lean won't fix your face br-
Cubed sets
What's the best exercise for staying cancer free?
Yeah bro deadlifts are the best mass builder
Comes off roids, looks 10 years younger
Short men are inferior
Is gaining 500g a week too much on a bulk? I'm skinnyfat trying to gain muscle. 191cm/85kg rn
400 ng/dl Testosterone age 22
This is what girls want
Jannies and mods of Any Forums should lift, with proof of physique and numbers
I got my weight down to a reasonable number. Should I start running now or just keep walking 3 hours a day?
Why is this thing so difficult for so little calories burned...
Hobby Thread
Any Forums Approved Haircuts Thread
Wow, This Is So True
What would you be thinking if you were standing thee?
Is there any point in doing deadlifts if you aren't a powerlifter?
Floor Press
What do you think his life is like?
Does lifting impresses girls?
Inflation killing my savings
Routine to look like this?
Are natties just people who are too cowardly to roid and actually make gains?
Keto shills will avoid these like the plague but will mix butter and cocoa powder and freeze them and eat them "to get...
I lift to make commies live in fear
Met my sister's friends last week
What is this function exercise named?
Never read a sticky
I will not do shrugs because you look like an asshole while doing them
24 years old (born 1998)
G%ysl()p general /gsg/
Is there any actual way to make your dick bigger or are they all just memes?
Late starting boomers (starting gym near 30 and up), how we shaping up?
IQ of 115
Is there any reason to not go on TRT once you reach 40 or 50?
Does Any Forums do any cardio?
Cope
Cursed physiques
Are there any benefits to learning Latin and studying Roman history?
OOOH JANNY
POST BRUTAL MOGGINGS
You heard it chuds, no such thing as complete protein, they're all equal, eat the onions and bugs now
Any vegetarian/pescetarian/vegans around here?
Muscle Up in 93
I wish I was attractive bros... 80% of my problems will go away
Why is that?
Day 3 no food
Why do girls now kill themselves instead of just going to the gym?
Anyone smoke a spliff pre workout?
What do I believe?
Are fitness and vagina tightness related?
Bulking now, how do I season my chicken breast to make it not taste like shit?
I'm a 5'4'' male. I can't take this shit anymore. I want to go to the gym...
Help me Any Forums
Multiple short workouts per day?
Nofap thread
Why don't boxers try to gain weight
Down 50lbs
Never would have happened if he hadn't gotten Any Forums
Besides women, what motivates you to lift?
How to fit protein into cutting diet/budget
What's the most impressive lift you've ever seen at your gym?
Is he right?
Confession Time
Is mince meat a good source of protein, or is it too processed?
Fellas it's the stick reporting in here
How to stop being a degenerate
Yoga thread
Be me
This is my secret
Why do most women that go to the gym want to achieve this mode?
Time for real talk
Curing inceldom
Reasons why women use gear or roids?
Whats the downside of vaping?
Anyone else here have unironic, diagnosed low T?
Im visiting home and i asked out this blonde goddess like picrel...
Unmoggable
Oatmeal?
Is it possible to use this as an only exercise and end up looking like him? Or do you need to do other things as well?
/roon/ general - bounce and roon edition
Some user said it's filled with hormones and will turn you into a fag if you drink too much...
/DOG/ Drugs Owners General
What the fuck are zoomers wearing to the gym these days?
Viceral fat aka skinny fat is the hardest fat to remove
I have the worst genetics on the planet. its impossible for me to build muscle...
I'm a guy who does hip thrusts in a thong with tights and I'm not gay. Anyone relate?
Are eggs bad for you?
Is fried food bad for you?
Are the big bois that bad? I simply can't give them up...
Gf won't lift or go to a nutritionist
Newfags don't even know who this is
Does pre-workout really do this to you?
Life over 30
HIROYUKI APPROVED META THREAD
I’m going to be a father
/fat/ -crematorium grease fire edition
Perfect physique for hand to hand combat
take 200mg caffeine pill
What's the best martial art for self defense?
ITT: your ideal female physique
1 year progression on a strict vegan dieting and exercise, thoughts?
What body type do I need to get a qt Catholic Latina gf? Will ottermode be enough?
Zoomers are blasting Pop Smoke at the gym again
How the FUCK am I supposed to meet women nowadays
Is this achievable while trapped on a desert island with your childhood best friend...
If you have a baby face. Live on the streets or ride the rails for a while...
If you were fat as a kid/teen you will never not be fat as an adult unless you autistically count calories for the rest...
This is what keto shills call "healthy" "food"
Does he roid?
I swear to fucking god
How do I attain this body type?
Microwaving Eggs
Do your hand appeal to the female gaze?
Heightmogged by a girl
Any Forums humor
Share your mires, me first
What do women even like in men?
/CBT/ no girls allowed edition
Stronglifts after a year or PPL/tons of exercises
Anything more than this screams insecure tryhard
Is recomping a meme?
5.75x5.25
Paddleboarding is the gayest shit ever
He isn't quiet quitting his lifting routine
Chest hurting from yesterdays training
Does adulting get in the way of your lifting? I'm almost 30 years old and its just too stressful now
Makes 20 videos of him absolutely raping weights
Is it worth training abs?
How to do more pull ups? I have about a month to improve, I can only do 16 reps and would like to do 20~25...
If five months of novice progression took you from a 95-pound squat at a bodyweight of 140 to a 315 x 5 squat at a...
I feel hungry and crave sugar all the time
Bulk/cut bros... She came out and said she maingains
20yo
Imagine unironically being a bodybuilder in current year
What are some Any Forums approved watches?
Sum up your routine with one image
Is it possible to make it without creatine?
Is walking cardio at all or does it have to be running? If you walk an hour and then do some skipping rope stuff...
30s
ITT:Fictional Goal Body
Has someone here tried going back to a non-smartphone?
Question about porn
Most retarded diet u ever tried?
Any kettlebell anons?
I'm tired of having not even 16 inches twig arms, what does works best for you to grow them?
4 months of cutting. Still got love handles
Is it true that the average girl doesn't get approached by guys anymore, not even at clubs or bars?
Nofap day 3
One year of
Do you think you have body dysmorphia?
Test boost thread
I don't need your validation
/fph/ "I'm healthy, no really I am"
Keto and fasting bros, what carbs are you craving right now?
OHP
Name a bigger gains and life-experience goblin
Why aren’t you doing weighted pistol squats user?
Is height a inherently masculine trait?
Gym crush finally talks to me after 4 weeks of me sending signals and eye contact
/FPH/
Gain a little bit fat
Is this a good brand of whey isolate?
WTF
What's it like being 30+ and fit? Still able to get 18-22yr old puss?
What do you lift for?
Unmoggable
Lifting as a tall person
What exercise is this? A girl stole my bench while I went to pee and I saw her doing this. Lol
How do i train talking to girls
Fitness youtubers you trust?
Why is he so fucked up looking?
How to look like this
Low status is KILLING your gains, according to science
I don’t want to die bros. How can I live forever?
You faggots changed my life
Thought I was hiding it well enough
Doing bicep curl machine
Why are cougars so good for lifters?
How do I make friends in college?
Bruh, i'm mirin fucking hard. Are pitbulls the chaddest and most Any Forums breed out there?
What is it like having sex with Any Forums hot girls?
Can i smoke cigarettes and still be fit?
Blooming at 27
How does Any Forums get their fat girlfriend to lift?
Let me guess, you "need" more
Entro al gym
Confess your gluttonous sins
FEELS BAR
Zero Calorie Pop
This shit is fucking disgusting how do people drink this its like drinking flavoured vomit
/DG/ - DYEL General
Is hiking a meme?
The nugget effect
Turns out we all have microplastics in our blood that is making us infertile...
Bros I think I realized what I wanna do with my life...
I never get morning wood anymore. Is that a sign of low testosterone?
Why should I go to the gym besides to get pussy?
ARE YOU GREEK YOUGURT MAXXXING ????
Not a troll
How much muscle on a woman is too much? What's your limit?
How would Any Forums do in this Special Ops fitness test?
Have you ever thought of taking PEDs to impress a girl?
What's the best way to grow the glutes?
Thinks he's "fit"
Mires you
Lookism thread
Post my fatty body here saying that I look like shit
/fast/ - #45
I love meditating so much its unreal
> doing nofap for days, can watch porn and not get the need to fap
Two teenagers at the gym called me a faggot. What the fuck? Should I have complained to gym staff?
How to prevent stuff like this from happening?
Poor again
Integration weekend at my new school in a few days
How shredded do you have to be for a tattoo to look good on you?
I eat 12 eggs (a dozen) every day before going to the gym
Escapism general
Could you share your tips on how to cook quicker? I mean bulking meals particulary
Forget headphones
Is it possible to make it with glasses? I feel so dorky running with it bros
Is it true muscular steroids girls are wife material? Low bodycount ? Good for breeding and loyal?
What's her routine?
IS THERE A FEELING WORSE THAN SEEING A FAT GIRL WITH A PRETTY FACE
I cured my BBW fetish, and got a good workout
Am I still dyel?
How long have you been lifting, and how did it change your life?
Overhead press thread
Brootal mog thread
ITT post hairline, and other anons will tell you where you are on tue Norwood scale
Lose just 5kg
Why isn't there a consensus about cardio killing gains (or not)
The monkey on my back
Did you lift today?
8 years of hard work for this?
Cardio is NOT healthy
Didn't take the vaccine
When u dont prioritize upper chest
Historical Chads
Favorite lift and fetish?
Any way who am i? That's a secret i'll never tell, XO XO, boom
Why are Any Forumsizens afraid of the truth?
QTDDTOT - Questions that don't deserve their own thread: why is the clip of mpmd doing front raises so funny...
Which gym Hitler are you today?
How hard is it to get a girlfriend?
Is breakfast a scam...
Could lifting fix the femcel issue?
Obviously fapping every day, especially several times a day is unhealthy...
Emotionally available
Do girls even drink alcohol?
What's the optimal weight for someone 190cm?
Gives you 10x more hypertrophy gains than squats
1PL8 BENCH MAKES YOU STRONGER THAN 95% OF PEOPLE
Almost all average normies lift now
/plg/ - powerlifting general
Hip dips
This chic gives my monkey brain full max dopamine output!
Explain to me right now why aren’t you eating pumpkin seeds
Should I integrate pullovers in my push or pull day?
Porn= test boost?
Help
Is (male) nursing a Any Forums career?
Blackpill me on quest bars
What is your excuse fit?
No gains after 6-8 weeks??
Since I couldn't really find anything on Google, I'll ask it here:
What are some lifts to make sure my wife won't cheat on me?
Nobody irl cares about muh jaws and muh chins. why is Any Forums so obsessed with them?
Where did the meme that athletic ottermode bodies could be acquired by just doing regular sports like football or judo...
What are you eating /fit?
Self Care September
Why is it so easy to be the 1% in Murrica?
Best martial art for self-defense
How much are 45kg dumbells compared to a bar?
What is Any Forums's preferred way of squatting? No zercher meme pls
How much sleep do you guys get?
Will lifting weights make it easier to secure a beautiful transwoman in the future...
I've been both obese and anorexic. I've binged and I've starved. Now I can't tell when I'm hungry or full...
Just ate 5 100g bags of popcorn at 400 calories per bag
I can only bench 105lbs
Do girls find this type of body attractive or is it too much? Regardless of the face and height obviously
/fraud/
What percentage of hair loss is caused by stress?
Male body
OMG user you're back from the gym! Take that shirt off and let's see those abs!
What are some essential supplements ??
Y'all got any body mods?
Whats the point? calories and thats it?
Fellow wagies, how early do you wake up?
yea bro just lift
Do any of you compete/have competed in sports? shich one?
Start of spring
Alcoholism
Come home from gym
You have a nice body, now you want to show it off
Who else /bareminimum/ here?
Why has no one from Any Forums ascended like Zyzz did?
Help am I dying of food poisoning?
What split are you running right now? Did PPL for a while...
Every saturday my girlfriends family buys everyone kfc for lunch. i cannot refuse to get it...
Do you still consider this "thing" a woman?
How tall is too tall?
I love science bros, who needs dairies for gains anyways?
Who the fuck came up wuth this bs?
It's
/FPH/ Nutting goblina edition
Resting at the gym
This is what happens when you do steroids
Is dating a stripper/fit/?
Any militaryfags here?
What type of body men like?
Tfw can’t cum from sex
Current year
WHY IS IT SO HARD TO EAT AAAAAAAAAAAAHHHHHHH I JUST CANT EAT ENOUGH WHYYYYY
Panda express gains bro
How impressive is a 135lbs bench?
Whats the psychology behind being a fake natty...
Any vegetarian/pescetarian/vegans around here?
Gymcels are the male equivalent of feminazis
Porn Addiction
Gym confessions
How do I keep my arms veiny like this without needing a pump from a workout?
Sleep gains. Do these things work?
This is what runcels actually believe
What are some above-average all-around fitness standards anyone can and should achieve?
Pol- ACK
Hey Any Forums
What do you do between your sets?
Where do you see yourself 10 years from now?
Hello fit
Is this real
QTDDTOT
For me it's Maria, laquisha for a cheat meal
Any Forums realted webm and gif thread
Unironicaly how did the jab affect your health?
Oh, you box? yeah well, I can deadlift 400 pounds so get the fu -ACK
Which one is the least important?
Is ohp a better indicator of strength than other compound lifts?
He totally juiced, right?