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Fitness #657
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Fitness
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Goodbye Any Forums
How many pull ups can you do
Why don't people just bulk up with the same methods used for farm animals?
What's the male equivalent of women wearing leggings?
Off by 3 seconds
Dubious Physiques
Music thread
Gets mogged by niece
Is it just me or do physiques like this look retarded?
Rate my workout
I'm going in bros
Is there a way to achieve this body naturally pls help i wanna be a thicc milf
My mind has been completely warped
How do we fix this?
What qualities do you look for in a wife? is working out important or secondary?
Running vs cycling
John Grimek
I will always be 5'10
I just woke up, is it over?
Bro's my gf just broke up with me, she was the ideal gf, big into gym, kinky, normie. wtf do I do now...
Is training for strength vs hypertrophy actually a thing?
CBT, crooked dyel edition. Also workout plan tips anyone?
Why dont vegans eat cheese and eggs?
Thoughts on how fitness and gymbros are often portrayed and mocked in media?
Generational decline of test in Men?
What’s your job on the leftist commune?
Gym girl on tinder
How do I deal with sugar/carb addiction? i've had it for like 20 years
This woman offers you a ride home... what do ?
I need a new routine. Full body 3x a week isn’t working anymore
Why can I floor press 225 for more reps than I can flat bench it for? That doesn't make any sense
Worst gym experience
DAILY. FUCKING. REMINDER
/dyel/ - dyel general
Bench pressing
What sort of exercise routine do I need for this kind of body? A little less muscle definition is ok
How do you guys account for the calories added when cooking on a pan in butter/oil...
Go ahead, chuds. enjoy the final few days of nonstop coomer posting, relationship advice, sad virgin posting...
Balding is a death sentence
/pilgrim/ - Pilgrimage General
This is what happens when you INCELS can't control yourselves
I'm an alcoholic
Unironically what lifts should I train to be able to carry a girl during sex...
How to avoid pic related
Top pic is 99% of this board
What are some red flags?
Treating tinnitus
(((Rest))) Days
Am I a normie? These are the only boards I use
Thigh Gap
Redpill me on 5/3/1
What's the ultimate verdict?
Benches 400
How much do you guys bench
My university has finally lifted the mask mandates
Thoughts on this?
Do you have abs user?
I mog you
Full body 5x a week as a natty?
Favorite exercise
New Batman’s physique
Loses mommy milkers
Went from no girls to fat girls
When did you realise you were ngmi?
Pushup roll
What caused him to go completely off the rails in 2015?
Official Any Forums approved 10/10 bodies thread
We were all born with great hip mobility. Poor lifestyle choices made some of us lose that mobility
Do cross fitters really?
This was big to people in 1975 lmfao
I think it's hilarious when people say fat people will die young but in reality these fit healthy gym freaks are dying...
Roidtranny hate thread
Pec maxxing
Ive been going to the gym for 6 months and I have no gains.. what am I doing wrong?
There is absolutely nothing wrong with lifting for women
I am a former U.S. Marine. For the defenders of Kiev, here are a few tips
Would lifting have saved her?
Nofap is a meme that got out of hand
Is it normal to have a poopy butthole? Do most people only use toilet paper to clean their butts?
/FPH/ - morbidly obeast edition
Women are not physically Any Forums to fight wars
Its over
Is your gf Any Forums?
What's the worst advice Any Forums has given you that you followed?
Is this too fat?
How do I start working out
What’s the difference between no fap and semen retention?
The most cursed height
No Humour thread?
How long does it take consistently exercising to get to a point where you impress normies?
Any Forums, reasons why aikido is fuckin useless for self defense?
Tfw coworkers keep calling me wolverine due to my muscles and beard
Only "DYELs" do this
This was a hideously obese child in 1971
Weeeee
What are my weak points? Im 6’1 195ish. Could i do well in mens physique if i blast
/afg/
The left are all dye-
What do you do besides lifting?
Bros a qt 3...
Historically, who had the most Any Forums society?
DIY gyno surgery
Best way to eat eggs without risking salmonella?
Be me
Steroids
Is smoking good for you?
Should I get a vasectomy?
RIP
Guys who wear gold chains to the gym, why?
/plg/ - powerlifting general
Is creatine worth it? Will it help me gain muscle faster?
/skinny/ general
Gain no Matter what
You fucking fedoras are full of shit with this meme...
Does nothing
For me it's the right (height means everything)
Nigger
Hair Fitness General
Any recommendation for purchasing Creatine? Is there a preferable brand or something else I'm missing?
How do i get a bodeh like dis?
Nofap day 22. its getting real difficult. should i just give in
Is this a good value?
Fit Hopepills
Anyone had a pilonidal sinus/cyst? Can I train normally with one?
10 minutes or so
You want people to take you seriously? You sick of always being the joke?
Is 100kg reasonably lean attainable natty at 6’0
How do navy seals achieve their level of fitness? What can an individual do to work towards this?
I’m obsessed with lowering my resting heat rate
Do you deadlift?
Is fat distribution just genetics or can I improve it based on my goals?
Do you think fat people should be encouraged to lose weight, or do you think they're doomed to stay that way?
I have 16 cavities. Don't make the same mistake I did
*mogs zoomers*
Have ypu ever been leg mogged by a girl? What did it feel like?
Ass muscle exercises
/fat/ giving up edition
What are some Any Forums approved soup/stew recipes...
The bar is open
How do I testmaxx?
Dyel general
Can somebody give me a quick rundown on monk mode? How do you do it for it to work?
Janitor applications for Any Forums are now open
Am i really supposed to eat 1.5g of protein for a kg of body weight or are the kikes trying to scam me
Here we go... hope reborn
This shit is like an Adrenochrome for me
Collagen Peptides
If you are only resting for 5 minutes between sets, you are not lifting heavy
Jeff Nippard Workout Routine
Rate my breakfast
You are building all those muscles to protect women right? If not why else!
Nikokino bros
Go to the gym
Drinking alcohol once a month
I seriously hope none of you have taken his fitness advice
1.5 Miles in 15 Minutes
OHP appreciation thread
What are your reasons for why aikido is a damn useless martial art
It's been already two weeks since these motherfuckers started to sting every mid rep, at any bicep related lift...
This is one of the greatest overall back builders
Bostin Loyd has passed supposedly
Does the wall just not exist for college girls?
The eternal debate
For whom do you lift for?
Fuck these niggas that hang out in a rack for 45 minutes unless you're doing some world record shit you don't need more...
Are nuts Any Forums approved? They have tons of protein
It’s over, gymbros…
Will we ever get another wheyfu first lady?
Mire thread
I've just recently started lifting. just got back from the gym again and it was good, i'm feeling good...
Is chocolate good for you?
How many times do you workout and for how long?
Cheat meal
Agua
Are you a true Sigma male ?
Anyone tried to jawmixx by mewing?
The most brutal blackpill of all
What do you lift for?
If you're over 300+ pounds, just give up; you're never gonna lose that weight...
Any Forums music thread
Is Any Forums prepared?
I unironically mog you and all I do is a 3 x 5 minimalist routine 3 days a week
Have you ever met a girl who actually had a real hobby? What did she do?
Protein Powder
Ban these freaks: 10 disturbing facts about the ‘bodybuilding’ underground
How do you French kiss?
Well Any Forums it looks like I'm completely fucked
CBT - Current Body Thread
I am jealous of the dead ppl
Post fitness blackpills
Can I get good glutes from just calisthenics? And if so what exercises should I do?
QTDDTOT
Do we agree?
Upcoming Hair Loss Solutions
Is the dad bod meme some kind of weird Jewish psyop to make American women accept fat men as potential mates?
ITT:
How bad are the consequences of “Fake it till you make it”?
I feel domesticated and crave danger
This is about one year minus a couple weeks of progress...
Why is fat on the limbs more desirable than fat on the torso?
Quitting caffeine
How much does it look like she she weighs? shes 5’7/170cm
Is overtraining a meme?
/vacks/ $ide3ffects treatment
What mode is this and how do I achieve it ?
I have destroyed my lower back from an accident...
How would you improve her physique/fit/?
Mike Mentzer’s HIT
Lower body goals
Can I stay relatively healthy by doing just squats and push ups?
6/4 lanklet here
What are some lifts one can do to prepare oneself to defend one's home and country?
Are Any Forums enough to fight for your country in the coming World War?
"Mogging" is a boring meme
Lent
Why though?
Be honest hoe ugly am I? :) Can steroids savee from my miserly?
I PUKED 9 TIMES LAST NIGHT FROM TOO MUCH DRINKING AND NOW THE ROOF OF MY MOUTH/THROAT IS ACID BURNED AND IT HURTS HOW...
Anons please don't do this
Search my gym in instragram
Why is everything that tastes good harmful for you? What game God is playing with us?
I love fit asian girls so fucking much
Bros what do I do?? Do I reveal my power level?
/fraud/
Can somebody explain me what the fuck is wrong with gen z women?
What would our forefathers think?...
/plg/ - powerlifting general
/feels/ bar
How do I make sure my country takes in Ukrainian refugees?
Sexual Fitness (Dick in Vagina) and Not Relationship Thread (fuck janners)
When should you start wearing a weightlifting belt?
Is there a way to perform gyno surgery on myself...
Banned from the gym on account of I didn't get the kike vax
What's on Any Forumsizens wrists right now?
How do I need to look like as a woman to get a man that looks like the one on the right?
Why do men have to train intensely every day for years to look decent...
Truth time
Is strict water only fasting (no electrolytes, salts, or anything) retarded? planning on going 40 days like Jesus did
Do these strengthen your muscles or your tendons?
Why do you deadlift less weight than a 120 lbs girl?
How do i improve deadlift without deadlifting? im stalling and i need to do something to support my deadlift
I lift for Ukraine
I dont care anymore bros... Any Forums gave me an obssesion with abs and lean torsos and its making me go bi
I have deviated septum, should I get surgery?
>Class mostly empty >qt sits next to me
/fit webm thread
Dont wanna soumd like a fag but
What is the absolute fastest way to drop from 360lbs so I can participate in any future armed conflicts that will...
It’s my birthday today Any Forums. Should I go to the gym? I’m feeling pretty down
If a draft happens
What mode is this?
Is having sex with 2D minors good for cardio and life long health?
What do you guys think about Guts user's routine?
NIGGERS AREN'T HUMANS
When weighing lifts do you guys count the weight of the bar or is this a meme on Any Forums to make you guys sound...
I don't know what the FUCK just happened
This is a 10/10 in India
Bulking
Today I lift for the Ukraine
Do you think you would be fit if you were born in the distant past!?
Bone density
Can anyone explain this image?
Farmer's Walk
Currently doing 3-5 reps on most of my lifts. If I was looking to increase the rep range to 8...
NOFAP THREAD "Porn is shrinking your brain"
Just got a job as a Chipotle prep cook for the free food to help with my bulk
Why do you still come here? There's probably nothing else that Any Forums can teach you
I like apple juice
Have you unlocked your true power?
Ukraine user here
Wake up
Eating well Any Forums?
I've noticed that no incel shooters are ever Any Forums. Or even /fa/ for that matter...
How fat would you go?
How the FUCK are you supposed to unrack the bench press once it gets heavy...
Are you handstand pushup-pilled?
Vegans are unhealt-
I am going to squat more than two pl8 this morning
Is it normal to be really horny in the morning?
At gym
SCOOBY BIRD OF NATTY GAINS
Guide to poor college eating
Is this shit true?
ITS OVER
Extreme torturous hunger
Do you guys eat Quinoa...
How are you going to slay the Russians if you cant even do 10 fucking pull ups?
Deadlift injury
Is this achievable natty?
Can older guys 30+ actually get younger woman (18-22yrs) or is this just another /fit meme?
Any Forums horror
Heavy deadlift day
You have been training for this moment right user? Your body is prepared isnt it?
It’s over
46kg
Tips on getting Any Forums for the war?
Based bugez
In good shape
Here’s motivation to stay natty
Achievable natty?
The tweet that annihilated Any Forums
Son of Zeus
I just got offered a job playing 100k a year
Are you prepared for WW3 Any Forums?
Anyone else feel like an impostor?
Can we get a Any Forums artwork thread going?
Tfw ass to grass masterrace
How many times a week should I do cardio
Well, Any Forums?
Get deadlift to 180kg for 5
Testosterone check
This was jacked as fucked in the 60s
How would you improve her body? What exercises does Any Forums reccomend?
6’3” 230
What's the best workout for strong glutes like these?
...and that's when i called him a lanklet and he ran off. oh by the way let me tell you about my new deadlift technique...
I am scared of muscular men, because I am a weak twink
This dude natty or nah
Squat stand ~ $700
How to avoid pic related?
Squatted 230x5 on Monday without too much struggle
PJ BRAUN AND AARON GOING TO PRISON. PJ SENTENCED TO 54 MONTHS
1
2
Last threads
/got/hotd/
Television and Movies
New cel thread
Random
I thought these guys were feds for months, but I looked them up on Telegram and they do regular posts...
Politics
WON: CM Punk sucker punched Matt Jackson
Wrestling
/brit/
International
Right wing humor
Politics
Brit/pol/ - Charles III Edition
Politics
/polska/
International
/RoP/ Rings of Power General
Television and Movies
DUDE HE'S UNBEATABLE, UNDEFEATABLE...
Pokemon
Well Any Forums?
Politics
Let's admit it
Queer
Who mogs?
Fitness
Dear Any Forums
Politics
Go woke go brok-
Video Games
Nintendo brings back censorship
Video Games
Martha's Vineyard illegals deported from island to Joint Base Cape Cod
Politics
What did she actually do to deserve such a title? 4 billion people celebrate this woman...
Politics
Look at this fucking bat
Video Games
/sauna/
International