even with PD's the amount of work to get their and maintain is well beyond what most people who aren't full time fitness freaks can do. id wager this guy is a fitness youtuber or something. pics like this being hashtag goals or whatever is just setting yourself up for disappointment.
Is it worth it getting a liposuction if you're not obese...
Brayden Myers
Jacob Jackson
Are you aware of what a back is actually meant to look like user? It sounds like you need to take a step back and think about if it's actually as big of a problem as you think it is, perhaps you have some body dysmorphia. I'm not calling you a troon, it's a genuine thing. Ask people you know in real life, your mother or some female friends or bros or something to get their opinions on it. You can be Any Forums just do it the right way Any Forumsro
Luke Roberts
Judging by what you describe, assuming that you are not trolling. you are taking things too far by eating under 1000 kcal a day, regardless of how lean you are.
You either need to up you calorie intake to a point that is more sustainable and incorporate some cardio and have patience or you are obsessing too much and aspire to get to a level of leaness that is not healthy or achievable without drugs
It would help if you post a photo of your body. If a trolling, like other anons have said, fuck you, I will rape your father. But I already wrote this so I'm going to post it anyways
Ryan Mitchell
Yeah, that's true. Also the guy might look like this for only a short while. He has also probably very good genetics.
Michael Jones
Do what you want. I have gyno. My priority is gyno before belly fat. Even when I had a 6 pack the lower Belly fat would go away for me. But gyno is more important.
Zachary Sullivan
The fact you're going under a 1000 cals a day is absolutely retarded. Providing you aren't a 4 foot manlet you should not be going below 1800. Use cardio to cut off the rest. The reason why you're probably stuck at this point is cus your body is trying not to fucking die with you starving yourself.
Blake Wilson
>That dude is likely not natural. For most of us that kind of physique (muscle mass with leanness) is not attainable without PEDs.
The fuck are you talking about, that's like 12% body fat with some decent vascularity and good lighting. Sub 8 with muscle mass is where you start getting into obvious gear, 12% is attainable by basically anyone who isn't a cripple with a year of decent bulk/cut.
>even with PD's the amount of work to get their and maintain is well beyond what most people who aren't full time fitness freaks can do.
how fucking fat are you, literal redditors can get cut like that
reddit.com
James Gutierrez
If youre not already walking thats an easy way to burn off more. For me, I try to walk places more often than I drive. But seriously, those calories are way too low. I think you really need to think about whether your goal is worth it or not - it definitely isn’t sustainable
Julian Richardson
thats not even close to what OP's photo look like
this is the weakest troll i have ever seen and I was around for boxxy
Jaxon Davis
Those numbers in the pic are way off lol. Also many of those are probably not really natural.