*does nothing*

*does nothing*

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just admit you never have sex

I never have sex. So what?

Based incel

Thinking you need to do this ridiculous lift to be good at sex means YOU’VE never had sex. Except for when you get plowed in the ass. Faggot.

lol i guarantee you've never made a woman cum

What does this lift have to do with cock size, finger strength, or tongue strength and dexterity?

>women
>cum
It's piss bro. It's piss.

so what ? even better

arent squats and romanian dead lifts better for building a booty

oh it does something
it makes you looks like a massive fag

Hurrrr you guarantee. God this website is absolute trash.

>try these out once years back when I was a 155lb dyel with barely a 3pl8 squat as my 1RM despite getting groomed into powerlifting
>first day trying them I get 4pl8 for 13 reps, most of the time was spent finding a pad thick enough to not destroy my pelvis
Fast forward to today
>fake natties on youtube and random retard anons are singing its praises while only doing sub 2pl8
There's a girl in my normie ass $10 gym that does 3pl8 for high reps. This is shit is such a meme. Yeah I know how to do it right dipshit don't even start with that cope.

It definitely is second to squat/lunge/Romanians for booty building but it is an excellent finisher for frying out your glutes.

t. Dump truck possessor

Oh I bet you were groomed all right.

no

yes

Glute Drive machine is better

This.

kegel exercise

No, you don't know how to do it right. Do you even know how to move your hips in the posterior pelvic tilt?

i hip thrust twice and week and my hank hill ass is slowly transforming
also