what muscle groups benefit from doing the squat machine backwards?
What muscle groups benefit from doing the squat machine backwards?
Noah Martinez
Brayden Price
nothing
this thread is garbage
sage
Thomas Long
It's a front squat?
Jacob Flores
You get to show your ass to everyone. Notice its only women who do it. I've tried it backwards like that, it's rougher on the back. Doing hack squats on the machine in the actual position hit the legs good.
Aiden Bell
hopefully her neck snaps
Juan Hernandez
what did she mean by this
Brayden Richardson
theres nothing wrong with this they're trying to do meme exercises in the hopes of building a better butt. would you make fun of a gymbro for doing 5 different bicep isolation variations?
Michael Brown
I do these
Owen Sullivan
Front squats are different. Look at how the body goes down in an actual front squat, nothing like this little booty hoe is doing. She's doing "look at my ass" squats
Lucas Bell
Your ancestors weep
Joshua Garcia
what do they know that we dont, bros
100 roasties simply CAN’T be wrong
Evan Murphy
they are literally asking for it
Nathaniel Price
>be roastie
>go out of your way to exercise in the wrong and most difficult way
>just so your ass gets displayed in a very sexually suggestive pose
>"NOOOO you can't stare you fucking creep, why can't women work out at peace, muh patriarchy!"
Everytime
Elijah Edwards
women are never asking for rape dont be a misogynistic chud. it is 2022, after all
Brody Foster
I'm looking as hard as I can, user. Maybe I missed something. Possibly an abomination of an RDL, seeing as the knee bend is shit.
Jeremiah Watson
Why is she wearing clothes?
Hudson Peterson
that’s just silly. why would someone use a exercise machine incorrectly and risk injury purposefully? it just doesn’t add up
Lincoln Cook
You don't even know of that's a woman to being with, user
Andrew Young
The male attention muscles
Samuel Gonzalez
ring pushups are a great exercise.
Camden Morgan
what muscle group is she targeting here
Jackson Brooks
seems like a great way to mess up your lower back
Tyler Howard
she is straining her lower back and probably convinced herself that she is targeting the upper glutes
Alexander Nelson
my penis
Chase Campbell
Thats a man
Colton Roberts
gonna try this lift next time
Asher Myers
unlike you
Robert Lewis
This thread makes me want to repeal the 19th amendment.
t. kazakhstan