Go to gym for 9months

>go to gym for 9months
>try pullups for the first time
>can only do 3 pullups

WHAT THE FUCK? why.

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That's it? That's your thread?

Likely undertrained latissimus dorsi. Start with lowering exercises, i.e. you do only the lowering part of pull-ups.

i love platform high heels

For one thing, because you haven't trained the movement. Sure, there is general strength, but the body also adapts itself to specific movements. Pullup regularly and you'll find yeah, it goes up fairly fast up to a point.
And of course recall that your arms are smaller than your legs, at least I hope they are. Small increments in weight that they have to lift are more significant than on leg movements, because smaller muscles can only do so much. Wanna do more pullups? Take a shit first.

I truly hope you didn't forget to sage

either ur weak ur fat or both simple as

Is it weird that I dont feel anything when I see her ass?

>be a gym noob
>try an exercise for the first time
>not good at it

WAT DOOOO BROOOOOOOS??!!

No, the face and tattoos cancel out the ass.

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>See lust provoking image
>Realize it will not bring me long term happiness
>Stopped looking at it

Yes. Faggot.

gym progress =/= calisthenics progress

Hit that lat pulldown machine in the 5-10 and 10-15 rep ranges like it asked your mama on a date and then took her to a burger King drive thru

On literally any other blue board this thread wouldn't be up for more than 5 maybe 10 minutes on Any Forums

it would if she had one of those qos tattoos or any other blacked edit

delete all your pornographic images first. then train pull ups.

very cool thread

its a coombait, what did you expect?

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There is nothing weird or wrong about being gay

>weak coomer
many such cases