Easy the most satisfying lift. OHP is overrated. I have to restrain myself from cracking these out everyday
Easy the most satisfying lift. OHP is overrated. I have to restrain myself from cracking these out everyday
Levi Rivera
Luke Sanchez
Enjoyable exercises can never be truly satisfying. One must suffer during the exercise to be fully satisfied. You must be afraid of it, dread it and feel like you are going to die during it. This is why the squat (and OHP) mog bench.
Lincoln Sanders
>this
Luke Johnson
you are just OHPlet narrow shoulders faggot
Jordan Gomez
Based Bench enjoyer, got 315 2 weeks ago.
>he doesn't put his life on the line on every bench set
ngmi
Carter Miller
Finally, someone understands. Bench mogs all other lifts. All other lifts are gay, too, and therefore, if you do any other lifts, you are gay by association. Bet you guys don't wanna do your inferior lifts now, do you? Because if you do, it will make you gay, and no one wants to be gay.
Brayden Hill
doesnt do shit for your frame
shoulders are everything
thank god for The Press™
Jonathan Baker
>benching with a barbell
welcome to snap city. i will laugh at your funerral.
Logan Morgan
benchlet cope
CG bench = bigger OHP
t. 375 bench 230 OHP
Jeremiah Lee
can do it due to scoliosis which makes my shoulders and chest uneven
>also feels like my entire left rib-cage is larger than my right
and one of my arms is clearly longer than the other, see this when doing incline db press
Tyler Rodriguez
>DB Bench
Ryder King
I can tell there will be lots of cope in this thread because nobody here actually lifts. But there is no other lift the normies will mire' as much as a heavy bench.
Jacob Rogers
it does not matter what you say
there is only one press
and thats The Press™
Jaxson Gonzalez
>feel like I’m going to die during squat
>feel like I’m going to die after squat
Yeah no thanks
Lucas King
this post has some really faggot vibes
Gavin Russell
how do i avoid this happening to me
Camden Watson
would floor pressing have saved him?????????
Chase Miller
is bending your back like that good form
Isaac Thompson
Normies will mire repping 3plate bench, I need to go to a new gym
Gabriel Watson
Thomas Green
You only like the bench press because it’s easy and the most amount of weight you can lift for upper body.
Incline bench feels better
OHP (2pl8+) is more impressive
Rows/pull-ups do more for your physique