Japan

>Japan
>1980
>99% of the population eats rice as the base of their diet
>nearly zero fat people
>lowest mortality longest lived population on earth
>Introduce meat and cheese
>move away from rice
>diabetes, obesity, baldness skyrocket
But its the carbs right? Gotta load up on that fat!

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>move away from rice
No they didn't
>diabetes obesity and baldness
Also no

Gee I dunno OP I wonder if anything else in their diet or society could’ve also changed around the same time importing meat and dairy became more common?
Shit can’t think of anything sorry bro

Yeah but they eat small portions, they dont get massive bowls of rice like westoids do, they also are taught from a young age to not eat until full, to leave space in their stomach, to never get bloated from eating, westoids are told to eat until your shirt and pants bust off

>diabetes, obesity, baldness skyrocket

Maybe it's sneed oils and processed foods

Ketofats will NEVER stop coping lmao.

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thats a nice foto

Carbs are fine. Added sugar is bad. Added fat is bad. No one has ever gotten fat eating plain rice.

That’s the secret. Sorry to spoil it for you guys.

This is the key, yeah
A Japanese extra large is about the same as an American small

You talking about peckers?

No I'm talking about oreo heath shakes

Who is behind this thread? A Any Forums PSA

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Japan still eats rice and still isn’t fat.

Holy fuck vegan schizos shilling against keto have been absolutely btfo

Rice just doesn't do it for me
I can eat a chicken thigh and I'll feel satiated for half a day
I can eat a cup of rice with some Japanese curry and I'll be hungry 3 hours later

>as the base of their diet
fish

So? I'm not japanese I'm mongrel (Italian Russian Spanish btw) why would that affect me in any way?

Nobody asked
>base

Im not sure if you know this but Asians tell each other they are fat. Except for philippinos. They just get fat

>move away from rice
I have a dream that one day, threads on this website will be made on Japan that are not filled with blatant falsehoods, conspiracy theories, and gross exaggerations.

Cool fact bro! Nobody cares