Goal Body Thread

What percent bodyfat is this? How do I get this slim? Can I realistically maintain this fizeek year round?

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Gay asf, put some clothes on.
I'd say about 7%

this faggot is peeled. sub 10% yes you can maintain it, either don't have an appetite or move your ass as frequently as a cyclist.

Thanks senpai. I'm not trying to temp any anons or thirstpost. This is just my goal fizeek and I am trying to figure out how to get there.

starve, calisthenics all day, run 2 times a week

Realistic goal?

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his phone is wider than his arms

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Yes, very. Needs hard work though.

i get told you only need to do pushup for it and eat nothing

Finally the high quality version

>most trustworthy Any Forums advice

kek

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I respect it.

the average 14 year old in 1920s

GRIFFIIIIITH

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is it roid-cope that 60 year old grandpas from the early 20th century had higher T than modern young healthy athletic men?

kek

It's a cope because they use it as an excuse to hop on TRT instead of doing the things older generations did that boosted T naturally. It's not as if in a few decades the genes for being able to have mid-high T have gone extinct, but since then our lifestyles have changed and it makes the statement true.

Lol you never will. This is 100% genetics. Not only is this faggot sub 8% bodyfat he's also holding zero water and has good muscle insertions - which are literally the only reason he doesn't look like a fucking 1940s jew. You're going to end up looking like this if you try

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legit just up your caffeine intake by a lot.
>lowers your appetite
>gives you energy to get through the day
>fits skinny twink aesthetic

im a recovered anorexic and i used to live off of atleast 6 black coffees a day