Fitness #679

Old female high-school classmate from 4 years ago wants to meet up
/FPH/
Rate this physique
>go for run
End of winter
Puffy vulva
What did they put in foods nowadays?
What's his ab routine?
Clarify this
You've replaced your eggs with honey nut cheerios right Any Forums?
Posted in my story if anyone wanted to go to a concert 3 hours ago
Do you stretch before or after a workout, Any Forums?
Why aren't you eating bugs?
Banana flavored whey is the superior flavor
Is it Any Forums approved to go to therapy to treat depression/severe anxiety? Lifting didn't help bros
Bros... Why did he let her do it?
How important is drinking water?
What does it mean when girls look at me in the gym? are they miring? are they judging me?
Farmers Walk
Do you ever deal with any distractions at the gym?
ITT : Quotes You Tell Yourself While Working Out
My Fat Ass Wife
I self improved
How do you come faster?
Is Hunter good for you?
Heart fitness
Thoughts on doing this once a week, 1.5-2 mg dose
I hate every curl variation I've tried
LIVER KING
30+ General
So you’ve looksmaxxed
Don't jack off to porn anymore because I get a lot of pussy
What is his routine?
There's a very beautiful cashier at Walgreens, I saw her like 2 months ago kept it simple saying hi...
Any other twink Any Forums greentexts like this one?
Is blasting gear worth it?
Why do most people look like this after years at the gym?
You are given 100000 dollars to get this man into fighting shape
KHT
/roon/ - Shine crotch
What is your most autistic reason for lifting?
Working out is boring i want to play video games instead
/plg/ - powerlifting general
Chad thread
Have you ever been hated on for having long hair at the gym...
Men that say they dont lift for women are just as pathetic as women who say they dont wear makeup for men...
Alphadestiny
Girlfriend broke into my phone and found all my Any Forums posts while I was in the shower
Is OMAD viable if you work a physically intensive job? how to stay energized while fasting??
There are only 3 (three) legal ways of increasing the metabolic rate:
Snap City Thread
Be me, 5'8
CURRENT BODY THREAD /CBT/
Girls Like Mean Guys
What the fuck
Is neck training a meme?
There are people over the age of 30 on Any Forums as we speak
Based
Anyone know why once you start working out and get bigger after some time you start regularly getting shit stained...
Coffee increases homocysteine
There's no way you can be a healthy investment banker right?
The worst thing she has done is inflate the egos of slighty lean woman online
LMFAO, Any Forums BTFO
Saves your cut
/fph/
Decreases as soon as you eat 1 calorie under maintenance for one day
What's the deal with these? Are they actually good or just a Any Forums meme?
So how do you actually get a girl?
What is the best leg exercise and why is it the leg press?
Join a high end hotel gym a month ago
Stove steak is a game changer
Why is this board so negative and spiteful...
This is why I lift
Have you bullymaxxed?
I strained my upper back muscles from excessive coughing during a bad cold last week and it still hasn't gone away...
No matter how lean i get i have a weird bulging out lower stomach...
I seriously hope none of you are wearing hats
How heavy do you go when bench pressing with dumbbells?
He’s looking really good
How can I into Leo Messi mode?
Are girls really insecure about small boobs or is this just a meme?
/fat/ - fat loss general
Keto shills think this is normal
Why isn't this image popular on Any Forums ?
If you care about your body, don't eat fried chicken
Umm keto sisters?
How much do you need to lift to get a girlfriend of this caliber (10/10)?
Tinder
What does Any Forums think about skateboarding as a form of exercise?
Whats the point of lifting if some authoritarians can just start an insurrection and destroy our democracy?
Coomed against
When did women become so strong?
Being natty has to be the biggest meme ever. Every single fitness influencer who claims to be natty is on test or sarms...
/sig/ Self-Improvement General
SIX WEEKS INTO GYM
Protein powder and Hair
STOP. FUCKING. AROUND
/nlg/ New Lifters General
117lbs to 127lbs 6 month transformation
Who can I trust regarding warm-ups and mobility exercises so I'll never fuck my shoulder by lifting?
Is it true that running is the best exercise for weight loss?
How do you guys eat 2500 Cals while eating clean?
How do you get rid of excess abdomen fat?
How do I cope with food prices gone up? Beef mince used to be $8/kg now its at $14/kg
How do you become a genuinely cool guy?
Should I count the calories of the olive oil I use for cooking?
Find ONE (1) flaw
Stop. You must choose only 3 exercises that you can do for the next 3 years. What's your routine?
Which exercises will increase my sexual fitness?
How do I stop being so fucking fat? I've been morbidly obese my entire life and I suspect it makes my dick smaller
Can I cut only by riding bicycle?
Why is there such a cult surrounding this routine?
Were you taught anything about fitness growing up? I'm just catching up and my only source of info is youtube...
True. Strong is not always good
Young, fertile women prefer men on the right than Connor McGregor and there's nothing you can do about it
Born a man
Brothers dog interrupting sleep gains
Youtuber who trains seriously for about 6 months looks better than 99% of Any Forums
Wanted to fuck her since junior high
How do you cut and avoid muscle loss as much as possible?
WHY IS Any Forums FULL OF COOMER AND INCEL NONSENSE
What are actual exercises/lifts that help you hump faster in sex
You need to lift 24/7 and be 6'5+ to get a gf
Do you go mountain biking user?
I DID IT ALL FOR THE NOOKIE
I get told i look strong by normies but on Any Forums i get told i look dyel and that i don't lift at all
Every time I've had sex the girl wanted to do it doggy-style, both vaginally and in the anus...
Your favorite fitness tubers?
Teeth whitening
I feel like crying so much
Gym characters thread
Warts on hand
What was your original suspicion that you had low test, Any Forums? For me...
Have you ever been eye-fucked Any Forums?
Crickets are the most protein packed food source and they’re super cheap. Memes aside have you considered eating them?
Gymspo
How long should a session take? I've been taking about an hour and a half but this is starting to wear me out
My chest shape makes it seem like I have breasts
Do you think I'll make it?
How do you actually program...
Father is banning me from creatine /supliments in general
The picture that killed fit
Going to start sarms at 19 because I've stalled in all physical aspects due to being fucked front back in my job...
PR thread
How to overcome fear of failure?
Tfw slowly realising that quitting Any Forums is part of making it
Why does everyone on here laugh at me when i tell them that i do 3x10 for hypertrophy?
How often does one have to squat to fix a butt like this?
You can only train 3 Muscle Groups for the rest of your life
Why does Any Forums and Any Forums as a whole hate guys like pic related...
What exercises should I do to replace squats and deadlifts?
Why are Nerds so afraid of BRO SPLITS?
Why is leanness so sexy?
How do you come back from this?
Am I gonna need the surgery even when I cut below 12%?
Fuck trt
Apparently one bang has 300mg caffeine
Hello
30 years old
Instagram
Is this why all zoomers use this hairstyle? Are they balding harder than millennials?
/fph/ - asian zoomer couple edition
Why does every zoomer at the gym dress like this?
Any Forums doesn’t swim
I just realized, successful men don't put you down
It is satanias birthday Any Forums
The physique of a shredded natty
Do a single session of OHP
What kind of body and power can I expect if I swing one of these weighted hammers against a punching bag 100+ times...
How to handle withdrawal
How are so big yet you're afraid of a little dog, user? guess those muscles are all show then
What is the strat on walking shoes?
How long did covid keep you out of the gym?
Why is the gym so toxic?
Reduce bodyfat % without the big 4 exercises
I had a whole pizza for dinner
Day one of no alcohol and cigarettes
19
Even if you have muscles and are fit...
Tfw one year post Prostatectomy
How important is it to get a yearly physical
Is starting from a low level an indication of our potential?
What do women find attractive on TikTok?
How the FUCK is this considered a chest exercise? Doing these for chest is like bench pressing for tricep gains
Any Forums webms thread
Im legit attracted to femcels. They’re such anomaly in today dating landscape
What the fuck is happening here
What causes people to age like shit?
Why is it always like this bros? Not only in fitness but most domains...
Can't lift away the cuck kink
If you could only do one, Pullups or push-ups?
There is nothing "natural" about bodybuilding in any capacity. Working out in a gym, counting your calories and macros...
Is going hard at the gym everyday for months on end making me chemically depressed?
I kinda made it
If I'm doing full body
Well, Any Forums?
/cbt/ - the rat edition
"Hey mind if I get a quick spot?"
What are the 1/2/3/4 of chess?
How do I overcome insecurity, social anxiety, shyness...
This board is more incel than reddit9k
Become more fit and muscular
Sleep
Bros
Apologize
Tips on making oatmeal not taste like a redneck's asshole...
How are skinny guys treated in gyms?. Do stacies and chads laugh at them?
What is the best age to have a son?
Is it worth playing if I have zero interest in the star wars movies
Give it straight to me Any Forums. What is the best routine to make my girl's ass as phat as possible
Is this fag legit or can you recommend me someone better for Calisthenics?
I lift for women and i'm tired of pretending it's not true...
Ey yo user..looking good today
Is there any good reason not to use a lifting belt when squatting/deadlifting?
Whats the hype around this guy? Can someone redpill me on him? Seems like a huge grifter to me desu
Supplements/foods that changed your life
Is this enough for forearms?
I used to be fit and popular with women. Then some fag here 5 years ago shilled "jelqing"...
Need prison type diet
Hello Dr. Any Forums
Animal protein vs rice and lentils
/fph/ fat >people hate
Frenulum breve affects around 5% of uncircumcised men - and can lead to extremely painful cuts and tears in the...
Did you inherit your father's genetics? If so what have you inherited?
Still a fat fuck but slowly getting there. 70 pounds down since January, 6’3” mid 20s. Thoughts/advice?
Grabbing protein pasta from the aisle so I can carbminn/proteinmaxx
Making a tinder and need a bio, give suggestions and I’ll choose the best or if someone gets trips
Abs
Why do bulk-cut cycles work? Can I make the same gains without making my body go through this?
I just got diagnosed with ADHD
FART
I am going deep down to the CNS rabbit hole...
Why do people act like being fit or muscular prevents you from being an intellectual or a smart person...
PUSH UP THREAD
Pushup thread
Lifting on a vegetarian/vegan diet
Pin T or E?
I just found out we absurd different proteins differently...
I just want to be a Spartan. I don't want pleasure or comfort. I just want to conquer...
Drive to Walmart to buy some milk
Anyone else semen-maxxing?
What should I do?
What did she mean by this?
What is Any Forums's opinion on viagra?
/fat/ - ONWARDS! Edition
Just found out my gym also has these Les Mills classes. Is this a good way of meeting a socialising with women...
You aren't actually one of those guys, right?
Brooootal
How do you avoid ending like that before your 30's?
Is tahini sauce another sneed oil that should be avoided...
What was your small victory this month Any Forums?
I never squat because of pic related. I only walk for 1-2 hours per day in an area that has a lot of uphill climbs...
At what point did you grow out of these ego lifts?
FPH'ting themselves
/plg/ - Powerlifting General
Post your greek hero routines
Why aren't you consuming this Any Forums? it's more nutritious than animal products
Fitness youtube drama/beef
Home gym thread
Approximately 25 percent of men who have hereditary male pattern baldness start losing their hair before the age of 21...
What’s cringier, being a vegan or following a carnivore diet?
How big are you willing to go?
/fast/ - Fasting General
How does body recomp work? what can i expect?
I'm thinking about joining the Australian Army reserve sometime next year
"Hot" girls at the gym and feeling insecure
QTDDTOT #7671
Explain bodybuilding for me
Shitty grip strength
Hey bro. How many sets you got left?
Back thread
Friendly reminder that your face stays the exact same after all your gainz
*refuses to grow*
Got put on antipsychotics that fucked up my body composition wtf do I do
Anyone know what this is?
Any boxers on Any Forums?
Wrist general - /wrigen/
How the FUCK are you supposed to sleepmaxx in summer weather
I lift for Allah. Everything I do is for Him and Him only. You can not change my mind
Yohimbine
Akido
/afg/ Australian fitness general
Johnny Bravo was a cartoon about a man in peak physical condition who was STILL unable to find dates...
What other hobbies go well with a Any Forums lifestyle?
Will white women like me more if I guitarmaxx or gymmaxx
How did Rich Piana stay relatively low bf while eating meals (pic related) all the time even in the car ?
Starting Strength
Can I not lose muscle if I eat 1200 calories a day?
Brutal MOG thread
Are weighted calistenics equal to weightlifting for musclebuilding?
Imagine in the future we'll be able to live with our gym bros like this and have either a bros night our or a group...
How the fuck are you meant to get your gf/wife to do physical activity when they don't want to...
Any Skellies have advice for starving maxxing?
Going from skinnyfat to femboy
Start talking to girls
High school reunion
Is self-improvement literature a meme?
Air fryers
Redpill me on cardio. Does it really kill gains?
ITT Your Any Forums kryptonite
Just posting THE most based form of cardio
Bicycling is a very cool exercise for getting Any Forums!
How would you unironically fix this or at least get this guy looking drastically better in 1 year?
All that matters is fucking looks. No PUA or gym will make you invincible like Chad
ITT: times girls said something about your body that stuck with you
How much muscle do I need to put on so other men will think twice before treating me with disrespect...
Why does lifting make us more racist? I feel it but I don’t understand it
Get gf
Do trans people exercise? I never seen a trans person in a gym, track, pool, or park irl...
Best nutrition tips
Fph thread
/fph/ - fat people hate
I just got my cock and balls sucked by a hooker. Now what?
Is anyone else perma bloated? how do i get rid of it?
/feels/
I’m a 22 year old man, and I have fallen fast for my sisters 18 year old friend. She is hilarious, intelligent...
Gives you anxiety
Stop fucking around
Home Gym, Poverty Edition
Was NEET for a long time
How to get a body like this? Serious
How to Power Clean?
Jock itch
Cope/Weakness Thread
Kills your gains
0 sugar
Looking bloated
How do I fix rib flare?
What is Any Forums's opinion on dermarollers? My beard is patchy and I'm wondering if these could help
Thoughts?
136Kg overhead raise
Any Forums in the 4cc finals
What can I do to increase my matches?
Controversial Any Forums opinions
Redpilled gooby thread
This guy is 19, 5'10, he started training at 14 years old
Every fitness online shop that I know about sells seed butter. Peanut butter, almond butter, cashew butter...
Gf broke up with me
Youre not just going to give up
Shaw Classic 2022
Women can't lift, they're all either dyels or roidtrann-
Lateral Raises EVERYDAY
When's the last time you were called "Big Guy"?
The amount of demoralization threads
Ruins your life
$3.29 for deenz
Tfw GF won't allow me to have raw meat in the house
Jason Blaha's 5x5
Lifts to not get mogged like this?
T'is I, the lord. Blessing you with this super food knowledge. Now go on and gain
This is what Keto shills call "healthy" "food"
This is how the average zoomer looks like now
How much lifting would be required to remedy this situation?
Just found out peanut butter has seed oils
I need someone who is around 5"8 / 176cm
Does nothing
Are nurses really sluts?
Why are we working out for a magical female we can't find instead of having sex with anyone we know...
Holy shit WAGMI baldbros
If u let urself get above 12% bodyfat youre retarded...
Give me THE BEST ab exercise
Routine
This is what the average Asian-girlfriend haver looks like
Can meth replace cardio?
*saves your protein macros*
4 plate bench
How to lose weight if you don't have access to the gym?
What's wrong with men?
Weightloss is a fucking scam
I'm on my third day of having COVID and isolating
What % of the male population aged 18-35 can squat 2pl8 for 8 reps with good form?
Uhlough eutub, today we will fuck us on the biceps
/FPH/ good old days edition
Redpill me on melatonin supplements Any Forums
Protein Shake Recipes
Reminder this guy is *actually* natty
Looking for fitness image guides that are for getting a more feminine figure
When did you realise fit was lying to you about 1/2/3/4?
Is there any point in lifting at all if natty...
Masturbation
Things I hate in the gym
/fat/ - chisel edition
Nofap
VEGETARIANS SMARTER THAN MEAT EATERS CONFIRMED BY SCIENCE
I start from 106 kilos and aim for 70
Did you eat meat today?
How true is this?
Carbs are the most anabolic macronutrient. Also you won't build muscles faster/slower on keto Vs a normal diet
Do (You) practice penis enlargement? How is it going?
3 plate bench, bodyweight strict OHP, pull-ups + 2 plate
Is losing 3.3 pounds a week too much?
This is why I lift
Survival of the Any Forumstest
Damn, you go girl
Have any of you ever managed to get TRT from these fuckers?
THIS IS WHY I LIFT
Teehee of course I'm natty it's just lots of protein and consistency bro
What the fuck is wrong with my ass?
I think the main points behind the black pill are correct, but this whole
How long till I start seeing gains? I still got skeleton arms after a week of lifting, doesn't make me too happy
We need to go on the planetary health diet
Gamalost (also Gammelost, Gammalost) is a traditional Norwegian cheese
Imagine being this much of a chad
Pushup Roll
What's even the point of lifting?
Reminder that you can't compensate this with muscles
Why aren’t you swimming?
/cbt/ - current body thread
Goal Body Thread
How do i cope with being 6 feet tall and thus will never be able to look lean or ottermode like shorter men can...
FOR THE LOVE OF GOD
Me and my girlfriend last summer...
Imagine not being blessed with the perfect muscle insertions, perfect skeletal structure, and being naturally lean...
Overhead press
Is it even possible to get into the top 20% of men as an average dude?
Would i be called gay if i achieved this body?
Why do all modern gym bros wear headphones?
Count calories
Sunscreen is bad for you
There are people posting on this board who think this is impressive
Chad
Weighted Pull-ups vs Weighted Chin-ups
What is the true path out of Skinnyfat hell?
Caffeine sucks
"He has dark colored eyes, what a mongrol"
Neet here, what exercises can I do for losing weight without leaving my house and without equipment...
My gym shirt
This guy walks up to you at the gym and tells you you’re a fucking Jeffrey
What's her name Any Forums?
Program advice/ Favorite program general
Anyone restrict their bloodflow under their clothes during the day to get that pumped veiny look...
HE HAS RETURNED
Whats the point of lifting bros?
What did I tell you about wearing that stupid MAGA hat inside the gym?
Why pic related works? It looks like a psmf (steak and eggs) with caffeine and alcohol...
HOW THE FUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUCK does paddy cut so much weight...
Your not getting mogged by a trannie right?
Why my back starts aching when i'm preparing go to a gym?
American men are athletic gods. what causes this phenomenon?
Do you think I'm too skinny for a guy?
I think fasting has actually caused my acid reflux to go overboard hard. I just woke up and threw up while sleeping...
How to get into the dadbod mode?
Is cbum natty? he’s no bigger than an nfl running back @ 6’0 225lbs
How to increase wrist thickness as a natty?
Is this achievable natty?
How does this work...
Who else here /tuna+apple/?
Can you really get used to intermittent fasting or even OMAD and not feel hungry throughout the day?
Post pic here
Be me going through my 20s
Do any of you guys work in construction?
Very cool demonstration on the importance of posing
What impact does no fap have on gains?
If fluoride in water is so bad, how are Americans even alive?
How to get legs like this?
Couple training
ITT: Kryptonite
I am 6'0.5 man and I have 13.5 inch arms after years of lifting and bulking
Gave me side effects. Thanks for wasting my money Any Forums
What is the point if training upper body as a woman...
Is sex addiction real?
Most jacked guys don't weigh more than like 170
Saturday night....and im rotting on Any Forums all alone
Any other hardgainers here? im a real hardgainer, bulked and lifted only to stall for months, cant gain muscle...
I took a Testosterone blood test for the first time in my life
It's pretty sad how in order to be healthy men...
Best way to add weight?
ITT brutal lifts
Good evening fellas
Fuuuuuuuuuuuuuuuu
Reduces your anxiety so you can get out there, meet girls, and have sex
Which marital art is most practical in a 1v1 fight/bar brawl? Which also build the most aesthetic body?
Do you guys have progress pics of somebody who run test/try cycles without training?
Body positivity!
Is not nutritional
It’s like eating wet cardboard. I can’t do it
Its nice that women want to be stronger and in shape, and do combat sports...
Creatine
/FPH/
Thoughts on tattoos?
Shaw Classic 2022
If I had friends and a girlfriend, my gains would increase by 300%
/plg/ - powerlifting general
There's no fixing me
Malnourished drug addict
Does kimchi raise T levels?
Would you take this body over your current physique?
Greek beef wrap with cheddar & goat cheese
What's his routine?
Are you more insecure about being shorter than women or other men...
Why do people shit on this guy?
Umm gymbros?
I've become obsessed with Mishima of late, how do I steal his look?
Any Any Forums approved clothing brands for when you're more muscular than normal?
What are some weird motivators you guys have for lifting?
How in the world am I suppose to eat around 200g of protein a day?
Why are young, fit, athletic teens dying? I thought lifting was good for you?
DHT
Can someone here post a decent calisthenics routine for me to follow while I study abroad...
Need a new routine
"what should I do if I'm depressed and anxious?"
You will never be a real pull-up. You have no core engagement, you have no range of motion, you have no lat stretch...
Only 5'11
How much do you have to be able to lift to get a girl like pic?
/fraud/ - steroids general
I wanna go to gym but I'm scared of getting bullied
My wife has a pancake ass. She doesn't want to skwat, she just rooooons
Should i keep bulking?
Has someone like this ever transformed from what he is, into a ten percent bodyfat with muscle person...
Ronnie Coleman was natural here, thoughts?
How reliable is BodPod? I measured at 23% body fat but my ribs are literally visible
Fictional Goal Body Thread
Manscaping / Hygiene
DYEL general
A routine for long distance backpacking doesn’t exist
UK Any Forums
I ate the entire brick of cheese again
Has anyone tried the kinobody movie star routine? Is it shit or good
How do I stop the agepill, brehs
Very cool of them to expose their own fraud!
You do have at least 15 sexual partners under your belt, right?
There is no Gym for your fac-
Is this gyno
Enter gym
Day 3 of NoFap and I'm losing my goddamn mind
He's not training his finger muscles
Let's chare tips to decline alcohol on a party, because I am cutting hard and I don't want calories
Is pic related a bad breakfast to have every day
Weightloss
How do I get a petite femboi to service me? 1/2/3/4? or lifting for aesthethics. chestbra had the better physique btw
/feels/
"Lifters are nice to beginners"
We know oral fin is death to your balls and makes your skin tone pale & pasty, but how about tropical fin?
Are bananas good for you or not??
Is lifting weights a waste of time if you aren’t Chad?
MANLETS OF Any Forums
How do you achieve this physique?
Is he right?
Be honest. In your current state are you more the left guy or more the right guy?
How to ascend into the social life?
Give me 1 reason not to break my 1 month of caffeine fasting and throw back some bang
“And this is our son anons room, he’s quite the fitness enthusiast”
Do you get mired at the beach, boys?
*mogs you
Motivation thread: Lost motivation edition
How do I progress weights if my gym doesn't have 500g plates...
Is it really that bad to lift for women?
Mire thread
Be NEET
How to get rid of dark circles around eyes?
With the push to reduce the consumption of animal products due to the environmental impact how are we going to make...
It’s over
Why is milk so based
He got away with everything
/cbt/ current body thread
And your excuse is...?
I haven't pooped for 4 days. HEEELP!
This is why I lift
ITT: Post unmoggable gifs/images
Things like alcohol and cigs are ok but pic related is an instant no no and will get you to jail, why??
Objectively, the only reason to do cardio is to eat like a fatass without getting fat
Fucking lifting for 2 years and can only deadlift 260 lbs. I'm disappointed
What supplements should I take? Already taking my flintstones vita-gummies and creatine. Considering ashwagandha...
Fph
This is the most beautiful weightlifting shoe man will make
How come all the greatest boxers in history are black?
MY FUCKING PECS WONT GROW
Free test boost
Lazy Saturday
Why have they not created a zero calorie alcohol yet? They can do it with soda
I just joined the gym
Beginner running program?
10 sets of pull ups a day and basically fuck all else that day. Why should or shouldn't I do this?
There are men on this board right now that lift for women
Which lift (compound or isolation) did you see the most gains from after you started doing it...
Why are Americans so fat? How does one reach this size and think its okay?
Your deepest secrets for gaining muscle
Is Gym Bike a good way to lose belly fat?
/cbt/ - current baby thread
What causes this to happen? These guys seem fine...
The Ramirezpill is brutal
Why is milk so fucking good i can drink liters of it
Allo feet
It’s over
Are we actually NPCs?
Who was in the wrong here?
Say what you will about Blaha
Hercules
What do you lift for Any Forums?
UNIVERSITY / COLLEGE Thread
What do you think of Andrew Tate's physique ?
Does cardio really kill gains?
Is it worth fixing deviated septum?
Why do normies love alcohol so much
Am I making progression? Pic 1 July 28th, pic 2 is today
Is this acceptable to wear for women at the gym?
How do I tell my gf she is getting fat?
Are face gains real?
Buy Chad ouch shirt and start wearing it to the gym
I just accidentally ate like 15000 mg of sodium. What am I in for?
Penis doesn't get fully hard anymore
If you reguarly go to the gym to do "powerlifting" in your SBD-socks, shirt, kneesleeves, belt...
Confess
/fast/ fasting general
In 2001, this was considered GROSS
Are femcels really a thing or is just another cry for attention?
Squat
Hit 2pl8 bench
What board is that, Any Forums?
How do i fix my gyno? Picrel is me and my gf last month ago, i cant take my eyes off my gyno, thoughts?
Got more out of 1 day of calisthenics than i have the past 8 months of lifting weights, not even joking...
Rich parents putting their sons on HGH
Is this body salvageable or suicide is my only option?
Be me, 20 hours ago
What if you’re not balding but have a girly face. How would you cope?
The bar is open
How do you go from this?
/QTDDTOT/ Daddy Noel Edition
What is this physique called and how do I attain it?
Do you think I'm too skinny for a guy?
Just break it into the six fig salary band and you will be chad Any Forums
Would I get beat up if I wore this to the gym?
Why he never shows his gf on his vids let alone a girl friend?
Minimalist workout for the depressed
My nickname at work is “BBL”
/fat/ - jouch edition
Squatting in a hole in the ground
My libido is almost zero two weeks into my cut. Let's share tips to increase libido
I think I might have ED. I'm 24. Girls have commented on me being soft before while kissing. Asking me if I'm nervous
Fall and winter chads run the world
How to Improve?
Woah, so this is the power of strength lifting
Do you guys have anxiety?
There is nothing more delicious than this
What would your gymbros say if you brought her along as your new workout partner?
What music do you listen to while working out?
Secret to get huge and freely available everywhere in the world
Gear bros what sarms would you recommend? There's so many choices?
What makes a physique look menacing?
If working out is healthy then why are chubby girls so hot?
//HairHealth//Thread
Best routine to unlock Baldur mode? Also is he natty?
The perfect woman doesn't exis-
Why havent you embraced Stoicism yet, user?
Hammer curls are pretty based desu
Martial Arts fags please go
/peater general/
What earbuds do you guys use?
At 175cm (about 5 foot 7) as a natural lifter should I try to go for a leaner or bulkier physique?
How does one actually work to be the best version of themselves?
Will getting ripped help me with my facial features?
I have vitiligo on my face and I know I look like a monster...
"Don't worry, gyms are full of beginners"
New patty just dropped, she is even more autistic and boring than i thought
Isn’t he just dan blitzerian 2.0?
HOW THE FUCK CAN I STOP SHITTING SO MUCH I'M TRYING TO EAT MORE BUT I SHIT AT LEAST 2X EVERY SINGLE DAY HOW AM I...
Redpill me about Whey Protein powder
When did gym culture become so Reddit?
I started nofap over two weeks ago and I haven't had a single erection without physically stimulating my penis...
How do you make eating cottage cheese not a chore?
Are femboys the best choice for a bodybuilders partner?
Bicycle
/fast/ - sonic the hedgehog edition
His chest workout ?
Who is he /fit
Being a KHHV is hell
Stop smoking weed after daily use for couple years
How do I get rid of my man boobs?
Unless you are a professional athlete that wants to be the best in the world, or an IFBB pro bodybuilder...
NOFAP Not Fitness?
Ukrainian men are dying for their country and for a future that does not exist as all their women have fled and will...
This is fuckin crazy bro he's not even a huge guy and he pulls 1000 pounds like wtf how do i get my deadlift like this...
/Friday Night Feels Bar/
Work out daily and eat healthy for a week
Do you count your reps when doing 1000 reps...
I'm having a very sudden and irrational fear of heart failure, help brahs
Fit after 35
G$yslop general /gsg/
Where do you get trustworthy health advice?
Building muscle with Resistance Bands
Untitled
Oof
Stay safe out there bros
Why do none of my gym crushes ever come in with a guy?
Caffeine is poison
/fph/ - portal edition
So should I train these with or without weights? Why does every single person have a unique fucking opinion on this?
Why bother with any other routine? This is all you need
It ended so quick
So true
Hear me out:
I FINALLY HIT A 1PL8 OHP
/cbt/ current body thread
How do you expect to keep your gains if food becomes scarce?
Natty Lifting is a meme
TRT
Girl i’m seeing says she doesn’t really want me to get any bigger, do we all just have body dysmorphia or what?
I lift for her
She's right you know
Senior IT analyst
How many cheat days should you have per month?
How to cut out fat at home
How do I get this physique?
ITT useless exercises
How do I embrace my inner autist and stop caring so much about what people think of me?
This is achievable natty right? No way he roids
Holy shit i never actually realized how insane alex's physique is
At what age does your body really start to decline? I don't want to look like this faggot
Avoid nofap because muh science say it does nothing
Do you think lifting would have saved this young male human?
Factual?
Ways of upping metabolic rate without using stimulant
Would you eat this for $1500?
What type of protein powder should I get
Do you work out alone or with friends?
Itt: the characters at your gym
Does sleep affect fitness?
I drink 2 cans a day when cutting. Am I going to dead?
Gym wizard turned all the dumbbells into frogs AGAIN
Cute girl made another excuse not to hang out again
Vegetables
I sleep 6 hours a day
Natty or nah?
Achievable natty?
Jesus christ
Have you ever tried the minox beard thing?
Is it too late to start my social life Any Forums? I'm 23, literally have 0 friends, no gf/virgin...
/plg/ - powerlifting general
Walking home through the park
Premature ejaculation
What are the tell-tale signs of being low-test?
Meditation thread?
Is not experiencing morning wood a sign of poor health? I’m 30 and just realized I haven’t had it for years
Fyi the whole just be confident bro meme is real...
How do I stop jacking off Any Forums? I want my nofap gains
Brehs am I fucked?
Around what body fat percentage will I get visible...
High tier scientist reporting in, these are the results of my findings
Wife thinking about taking T
You're at the gym and you see someone do this
ITT Any Forums whitepills
At what age do you grown up your atraction to teenagers girls?
Oxford study PROVES what's healthy and what's unhealthy
How do i get better and more defined abs?
WHAT DO YOU THINK ABOUT THIS DALE?!?!?
How am I just learning about this milk? Less sugar but extra protein
U mirin?
Notice that my dick's shrank by a 1/4 to 1/2 inch over the years
Fitness tips
Take creatine
Did he have a stroke or something cause he permanently clicks his face to the left any time he does anything lol
The Randle Cycle
Best Peptide Ever Created
*makes your cut easy*
Pushups roll thread. Last 2 digits are how many you have to do
What are some hobbies thet are relationship approved...
Blood test came back
Let's Talk Social Fitness
Noooo don’t leave home you have cancer and are going to die soon what about meeee
Olive oil
Ottermode
/fph/ - not my first rodeo edition
Dumbbells are usually superior to barbells
I dropped my motorcycle a couple of weeks ago and I fucked my back up trying to pick it up
In his prime was there anyone that could take him down in a street fight (no weapons allowed)?
The eternal debate
10 year HS reunion in two weeks
A communist lifted today, and it was me
Bros… i love starbucks though…
Why does starting strength make you fat?
Why did men stop dressing like this and went for wearing retarded band tees and cargo shorts?
Routine to look like pic related?
Isn’t fitness a waste of time? Shouldn’t you guys be reading or learning things?
Do girls like guys with big arms?
/fat/ - coinslot edition
I have a packet of this expiring at the end of the month...
What Any Forumsness bracelet do you use?
Why do you think so many women say that they were getting the most sexual atention from men when they were teenagers...
How does one achieve this body type?
The matrix is broken and im morpheus
Which lift have you invented? Please don’t tell me you haven’t invented your own lifts
Reminder that an adult male needs only 40 grams of protein per day
Eat before or after lifting ?
I think it's crazy that weight doesn't say anything about the body
The higher the gear shift of a bycicle the less it's good for Any Forums
Why is it so fucking hrd to get trt in Europe?
Are you an alpha male?
Clean shaven or facial hair bros?
Just gotta keep lifting until someone loves me, right?
What is Any Forums's opinion on Ray Peat?
Pretty privilege
Sexual Health General
God, she’s so sexy
I have a bachelors in accounting, graduated with 3.9 GPA, tested to have an IQ of 126, work for a big 4 accounting firm...
Behold the ultimate super food:
Are genetics are meme?
Why don’t calisthenics guys progressively overload their exercises by dirty bulking into oblivion and doing the same...
What is Neomasculinity?
Bros, I love vegetables but pic rel is really disgusting to consume. How do I make it edible?
I'm ceo of dyels and big dudes at my gym lift the same amount that I do for bench press. How can you explain this...