My wife has a pancake ass. She doesn't want to skwat, she just rooooons

That is obviously a man in the picture. Nice try though.

Tell her about osteoperosis and how lifting weight will extend her life and make it less painful with age. Tell her you really want to at least get her to try a few things like this together because you care about her and want to grow together.
Kys cheating faggot
>Lifting weights via doing exercise x will make me look like a bodybuilder that spent years of his life to look that way :(
...is the equivalent of saying you don't want to learn to drive because you wouldn't want to become a race car driver. Nonetheless, yes, squats are more of a quad/thigh dominant exercise. Good glute/ass builders are any hip hinge movements like RDLs, 45 degree back extensions, hip thrusts, lunges and split squats.
That's cardio, not reallt helpful for hypertrophic purposes

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Girl? A lot of girls squat and have great legs and ass.

And yes, for some unfortunately they go "too far" and end up looking like men. But 95pct of these are because they're using roids and want to look like men anyway

i was referring to the shape of a bodybuilders thighs (not very feminine) but i feel like I gain muscle easily for a female. my calves grow after just walking fast for a week.

Doesnt cycling help fatten ass? Try to start riding bikes around together.

>My wife has a pancake ass. She doesn't want to skwat, she just rooooons.

If she isn't activating her glutes whilst running then she has shit form

This. Bodybuilding females roid because they want to look like men after all. Exceptions might be girls that are big or lean without the two overlapping. Aka powerlifters or the leanbeefpatty type.
Ehhh, I think you have a weird idea of what the thighs turn into. And no, you don't really gain muscle quickly. Your calves are just a part that's genetically predetermined to hold a bit more mass, happens with some people. As an example, the chick in picrel roids+has big thighs and still looks pretty great since her glutes grew hand in hand with her quads. And since women using performance enhancing drugs don't have the issue of looking too manly, what makes you think you will have this issue?
>Bikers have big asses, I should bike!
...is the equivalent of
>Basketball players are tall, I should play that!
Cardio isn't inherently hypertrophic.

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Start admiting to her some random women's nice asses every once inna while. Women, above all, are jealous creatures.

I put two kids in her already. She's got a great hourglass figure from it.

Now that's the advice I was looking for. I said "coax" and I meant it.

If she likes running then try to get her doing sprints or hills like others said. But if she doesn’t wanna squat I don’t she’ll wanna do sprints or hills cause they actually require a lot of focused effort unlike distance running.

Be glad she runs and is not hamplanet. Greedy motherfucker.

I expect a lot from myself, I should also expect a lot from my life partner.

are you happy with what you have (ie her)?
Ask her why she is anti squats

Says she prefers running.