Premature ejaculation

What is the best solution for premature ejaculation? what worked for you? i can barely last a few minutes, I try to squeeze the muscles under my pelvis but it doesn't make any difference, in fact, it makes it worse because it makes my dick harder and makes it more sensitive, not squeezing them is basically the same, it makes it a little less sensitive but I still cum fast.

Help bros, what can i do, is there any treatment, pill, exercise, anything?

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I cum fast with girls I really like/in love with. I only fuck with annoying whores now.

You can desensitise your penis and brain through a crippling porn addiction. Make sure you don't take it too far and get erectile disfunction

That is a girthy garloid

Unironically jack off more. I can last about an hour and always make the girl cum at least twice before i can barely bust. You better work on your cardio tho

If you tell your doctor about it they'll put you on a low dose SSRI which can help

I was a coomer (one month of nofap right now) and masturbating didn't do shit in those days, still lasted a few minutes. And I do cardio, every weekend.

Circumcision, it dulls your pleasure.
Make sure to research the old method not the modern one which takes off everything from instead of just the top.

I would also like to know. I used to edge for hours, used to be able to fuck almost indefinitely, make the girl cum and then choose when I wanted to. I went for a while without fucking and slowly cut down on the fapping. Now I’ve got a gf and I’m literally a minute man. It hurts.

I’ve tried smacking or roughly rubbing my bellend/frenulum to desensitise, tried some jelqing, can’t seem to help.

You fucking RETARDS need to RELAX YOUR PC MUSCLE IF YOU WANT TO REDUCE AROUSAL

NOT CONSTANTLY SQUEEZE

LEARN TO GO REVERSE KEGELS

well then have sex, faggot. If you were really a coomer you should have "death grip syndrome"

That's what I do, read the post retard

reverse kegels is a good workout, relaxing pf is good
but also, i'd like to say
if you can, when you're about to cum, kegel AS HARD AS POSSIBLE and hold it for the entire duration of the ejaculation
if done right, no cum comes out or it dribbles out
afterwards, you can keep going
i've done this and it works

Jack off a few hours before your date, take a BlueChew, and wear a condom. Condoms always make me take forever to cum because it zaps a lot of the pleasure from it.

But how do you get your dick hard again after masturbating? When I jack off i lose all interest in sex and my dick is useless for the rest of the day

When I'm done jacking off, I too lose interest in sex. But if I receive sexual stimulation later in the day, it'll get hard again. Have you tried to have sex in the same day several hours after jacking off?

I got the same ish question I’ve been on no fap for a while now and my now ex gf went on a trip so I haven’t had sex in 2 months or so and I’ve been seeing this new girl and I’m a quick cummer and do I just go back to fapping? Plus she sounds like she’s on birth control so I’ll cum even faster

You can take a b6 supplement beforehand

OP, literally why the fuck does it matter? Have an extended foreplay session with her. Make her orgasm 2 or 3 times before you've even stuck ur dick inside her. Then when u are going at it, if you're about to cum, just pull out and change positions, reset urself. Otherwise, just fucking cum however short it lasts at this point. She's already orgasm'd multiple times so get urs. Wait 30 minutes and go again.

low T, the post

How do I know if I'm pull off kegels right without testing it with sex? Should I feel a soreness in my pelvic area?

Have you tried fucking while standing up? It's very difficult for me to bust while standing.

As far as a pill, I've taken one that's a mix of the active ingredient of viagra and a short acting ssri called dapoxetine. I've taken doses as low as 30mg viagra and 20 mg dapoxetine and I literally cannot cum. It actually kinda sucks, sex gets really boring after like 45 minutes.

Guess what, it feels a fuck ton better when it takes longer. People always assume that lasting longer is about pleasing the woman when it just fucking feels better for me when I do last

Stop caring.

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I have to jackhammer as hard as I physically can to bust. Sometimes when I'm lazy and I can tell the girl has pretty much had enough I don't even bust. Thanks circumcision and condoms.