Thoughts?
Thoughts?
Jaxon Nguyen
Christian Bailey
you're gonna shit so fucking hard
Elijah Rivera
>implying all protein is the same
you anons really need to take a nutrition 101 course or something.
Noah Brooks
>120g of protein
kek
Liam Williams
Why no eggs or any meat?
Cameron Roberts
No, I wrote 200g of lentils but meant 100g, there isn't much fiber in the day less than 50
Logan Hill
Ey yo where da meat at
Connor Taylor
where do you live that stuff is still that cheap?
Connor Thompson
toronto
Ian Allen
>carbs
>carbs
>carbs+fat+brotein
>carbs
>carbs
>carbs
>(((beenz)))
>carbs
4 chicken breasteseses: 800 calories, 120 grams of protein, $7.
Aiden Rodriguez
>$7.15 for that
Good god man. Read a weekly circular or something.
Joseph Jackson
i fucking HATE lentils
i would rather eat red beans and rice every day
Michael Martin
What do you hate about them?
Logan Martinez
>waste time couponing to save maybe 50 cents
it's already cheap as shit what are you on about
Brody Bell
>breakfast
mirin oats and milk
>lunch
lol
>dinner
lmao
>thoughts?
rotflmao
Mason Lewis
nigga have you ever actually MEASURED and COOKED so much rice, lentils and oats? It's easy to write it down but it's another to have to gulf down multiple bowl fulls of that shit daily
Carter White
>less than 40g bioavailable complete whole protein
Lmao ohh no no no
Hunter Reyes
I already addressed the lentils Rice and oats is literally nothing
Caleb Powell
I don't have a fridge at my university so I can't eat much for lunch
Nicholas Jones
buy a mini fridge
buy a portable stove top if you have to as well
literally shooting yourself in the foot with this diet plan
Dylan Roberts
then fix calories and protein