How long would it take to achieve this body as a natural?

How long would it take to achieve this body as a natural?

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yes

Maybe

No

I just sharted

3-4 years if you take it seriously

1-2 years if you take it seriously

Believe it or not that’s what I looked like before I started lifting

Isn't jumping rope kinda gay?

bout tree fiddy

4-5 years if your starting point is skelly/slightly flabby ottermode,but realistically speaking you'll have to be around the same height,with a similar bone structure and muscle/ab insertions if you
want to look EXACTLY like that.

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Boxers do rope jumping: youtube.com/watch?v=BwU5U20MYfM

So no.

not at all. its dank cardio. might even be better than running.

Every time I try jump roping I trip and hurt myself :(

6 weeks of dbol if you're skinny dyel with a passion.

A few months on ss+gomad

Boxers do rope jumping.

So yes.

This.

2 months of whole food vegan CICO

1 month crossfit

12 weeks of brosplit + 1000kcal surplus