Weighted or body weight?
How many can you do?
Are they a good excercise?
Discuss
Pull ups
Noah Ramirez
Jeremiah Cruz
They are great and extreme versatile. Bodyweight filters out bloatlords and weak skinnyfats.
Weighted pull ups filters out 130 lb twinks
Cameron Nguyen
>unweighted
probably 20-24? haven't had dick measuring contest with a group of guys in a while so idk
>weighted
currently at 4x6+15 on the fat bar
highest i got was 3x5+25 on the fat bar
got up to 3x5+45 on the regular bar
all wide grip
Lincoln Diaz
5 sets of 10 reps with 25 lbs (relatively easy tho)
100 bodyweight pullups in under 10 minutes
Ryan Wood
I love pull ups because obese powerlifters can't do them and seethe whenever you mention the exercise.
Thomas Lewis
They're a garbage exercise and all these faggots in this thread are lying about their shit
Juan Green
They are great. Can do 5 reps with +60kg
John Smith
they're fun
Cameron Perez
>Weighted or body weight?
Both
>How many can you do?
5x5@33lbs
12ish@BW
>Are they a good excercise?
My back says yes
>Discuss
No
Leo Foster
still too fat and too weak for this, but one day
Ayden Smith
Post lats
Xavier Gray
My endurance on pull-ups sucks
I can do three or four sets of five with 20kg added but I struggle to do four consecutive sets of ten
It's slowly improving though, ever since I started doing higher reps without weight
Juan Hughes
16 bw, 11 with +20 lbs
Lincoln Phillips
>Weighted or body weight?
If you don't know the answer already, stop visiting this board
>How many can you do?
Bw: x21 (Bodyweight = 74kg)
Weighted: 50kg x 1
>Are they a good excercise?
Don't ask stupid questions
Zachary Adams
body weight
3x10
Alexander Morgan
>fart
Chase Jones
I can do 10 good bodyweight pulls up
Easily one of my most favorite exercises
Gavin Rivera
like clockwork
Carson Martin
>Weighted or body weight?
both. not focused on pull ups atm so I just do bodyweight
>How many can you do?
10 with good form probably, 12 is my PR. 17.5kg x 4 weighted PR
>Are they a good excercise?
yes, best back exercise if you do them properly. and by
Isaiah Miller
Just finished a workout. I weigh 220lbs and I did chinups 25lb 3x8 2x6 then 0lbs to fail
Aaron Harris
Two pull days a week, so I start one with pullups (9/9/8 reps with 12kg) and the other with chinups (10/10/7 reps with 12kg). Both followed by bodyweight pullups/chinups to failure.