Any Forums
Anime
Business
Comics
Fitness
Geeks
International
Music
Pokemon
Politics
Queer
Random
Technology
Television and Movies
Video Games
Wrestling
Welcome,
Guest
Log In
Sign Up
Fitness #677
Threads
Fitness
Archives
Home
How much should this cost
5'8
He skips shoulder day
How do i get big, wide lats without access to a lat pulldown machine
Post your genes
Can a 6'1" really muscular guy and a 5'9" slim average guy be good friends...
Should i focus more on shoulders or lats to minimize the way my hips looks??
Tell me your thoughts Any Forums
What's a Any Forums alternative to baby formula?
What's Any Forums made for dinner today?
Post brutal moggings
FEMALE ONLY THREAD
*Swings legs innocently*
LETS GOOOOOO IT'S BACK: $1 MCDOUBLES
What's with the anti smith machine zealots in fitness circles?
Redpill me on the health effects of spending all night raving, Any Forums
Redpill me on non-dairy milk
How do I get rid of hip fat
/cbt/ - /mire/
OK seriously, how the fuck do I program ab/core work into my routine...
He lift while being asian
Are there any downsides to taking mk677?
Friendly reminder you will never make it if you have a small narrow and fragile skull
Have severe tonsillitis
Are calf raises enough for calves or do I need more?
/run/ general
You are practicing your yoga, right /fit?
What is Any Forums's favourite /sp/ort
Women
STOP DOING THIS!
ITT: workout music
Motivational thread
Any doctorfags willing to help a nigga out?
CHAD ONLY THREAD
What are some common myths about working out and exercising?
What do swimmers do besides swimming to get those insane bodies?
I for one welcome our female overlords
The bar is open
This is what women want
Does anybody have the picture of jeff nippard photoshopped next to a car...
I cant be the only one who imagines some people at the gym as enemies for motivation right?
Quinoa
/CBT/ current body thread
Would you join a men-only gym?
How delusional do you have to be to think bm/wf couples are rare?
FUCK I just started too
Frame
Do women feel unsafe around you now that you're Any Forums?
Untitled
Should I stop masturnating?
I'm in a cut phase. Rate my dinner
Lizzo and Boogie are both happy with their bodies...
Any Forums Supplement Stack
Do socially awkward girls actually exist?
Tfw no gf
Best exercise for transwomen. whats the best exercise i can do for weight loss?
A woman just told me this is literally the perfect mode to get Laid
Brutal moggings
How to have male body type when I'm female? I want broad shoulders, narrow hips, etc. Don't ask me why I want this...
/archg/ - Architect General
How to approximate calories burned by work?
What is this mode called?
There has to be a way to increase height after growth plates have closed
/shg/ - Sexual Health General
Just werks
How many days off can you take before you start losing gains?
The gym is getting a new sign
What are the best compound lifts for rear delt activation?
Are deep squats a meme? Does my ass really need to go below my knees to count a rep?
Have you ever tried the beans and rice, rice and beans diet?
Diet during hard times
FPH fat people hate thread
Homeless user here. Make sure you eat more some extra for me...
I got fooked by the coof bros
Skin tags and such
How do you have the motivation to lift in the knowledge that one day you will die and be gone forever?
He lifts in hope to impress that one girl who never even thinks about him
You got that for mogging manlets?
OFFICIAL Any Forums AUGUST SESSION, DO NOT JOIN!!!
You may lift, sure. You may have muscles, sure. You may have strength, sure
Would training BJJ for a few months be adequate for self defense...
At gym, spotted this pawg qt that never smiles
Do not troon out. Please lift
You do support your local food shops in your quest for gains, r-right?
I just took 0.5g of klonopin and all of a sudden life is good and chill
All I care about is gaining muscle size...
Can't feel shit
What the fuck is wrong with finnish people at the gym?
/fat/ - fat loss general
Post gains-goblin stories
Dude if you have problem talking to women you have to go out with another dude in the same situation as you...
What is your opinion on trap bar for deadlifts?
*doesn't grow*
Gynofrens, how we holding up?
Just went for my first morning jog, WAGMI bros
Currently at the gym. Lifting for a big woman
Don't help anybody, don't offer any advice to anyone ever. If you see someone struggling, ignore them...
How strong are you for a girl?
Advice Thread
Redpill me on creatine, pre workout and other shit
What do I need physically to survive prison as a 5’4 120lbs man
No creatine
Is anyone here inherently weaker than average?
Asian femanon here. Is it possible for me to overcome my pancake-ass genetics? What are the best exercises?
So let me get this straight
Be 6'2" slav immigrant
Can someone redpill me on soda...
BMI
You guys do realize women are stronger than men… right?
'Allo feet
Is this adyel physique?
Does this shit actually work? Has anyone tried it?
How do i become a NEET husband who does nothing but workout all day?
New Study Suggests Overhead Triceps Extensions Build More Muscle Than Pushdowns
Oral thrush
Bodyweight fitness and the respective progressions (especially gymnastic rings) are the superior form of training
6ft
How can I fix my abs?
Actually no, I don't lift. I just work a manual job, eat one nice meal a day, and have good genetics...
Any Forums is laughing at us again
If you're obese, is it better to lift heavy or do cardio to get in shape?
I ordered doordash from a burger joint and a wing place. Tastes pretty damn good right now. Any Forumsness be damned
/plg/ - powerlifting general
Any Forums approved anime/manga?
Would lifting have saved him?
2018, 72.5kg
/afg/ Australian fitness general
Poors
How often do you check yourself out in the mirror?
Destroys your door
/HLG/ Hair Loss General
Lifts for sex appeal
I got mogged in front of my girlfriend you guys
Do you guys have different opposing views on what eating clean means?
Diet
Nice cereal, YOU PUSSY
"If you really study the photographs [of Bane], I was really overweight, actually...
Go to grocery store
Having muscle doesn't mean you can fight
Could I ever look normal without gear
Tasty
Lifting will not get you a gf
Do you lift because you know that one day you will die? do you fear this? do you understand?
I took DNP and totally forgot that I already took a pill five minutes ago. I am panicking the fuck out...
What kind of Gyms do Christians like going to?
How do I fix lower back pain?
I'm finishing my first roid cycle (Trenbolone + Durateston) but im still far from good. My current stats are:
Where's the line between testing your strength and ego lifting?
There's no such thing as underweight
This isnt true right...
Cursed fitness thread
HOW DO I LOCALIZE FAT LOSS IN THE BELLY
Gym attire
Does routine
Zoomers at the gym
Is twunk-moding the ideal?
Epididymitis
Is there any cheap, fast food options that have decent macros?
How long do I need to lift
This guy has been lifting for 20 years and still looks like shuit
The bar is open
Personality>size of your biceps
Can people with broad shoulders build traps at all?
4channers, of Any Forums, is it factually correct that Bukowski is wagies' biggest nightmare?
How long will it take me to reach ottermode if I'm a skinny guy right now?
Sexual fitness General
I don't want to go to the ER. How fucked am I?
How long until gyms close down again?
Mom switched from butter to seed oil for my grilled cheese sandwiches
Pull ups
She shared her glute training program but in a strange language. Can someone tell me what she's saying?
One chance at life
Can someone post a decent calisthenics routine please? I am studying abroad soon and won't be able to go to a gym there
POST EXTREME MOGGINGS
ITT exercises you only see DYELs doing
Wagecúcking
Spanish government launches body positivity campaign
When you are losing weight, where does the fat/muscle go?
For whom do you lift?
Traditional toilets are for fatties
I’m so tired of seeing DYEL manlets with cute girlfriends while I’m still a virgin
Turn 30
Why do tattoos give the illusion of physical fitness? (Assuming you're not a total lardass)
Americans dont know what that is and cant buy it. How do they get Any Forums ?
Why didn't the simulation devs just make it so you don't even feel hungry until you hit 12% bodyfat?
MOGGS me unironically
Why are you on Any Forums right now and not at the gym?
Bruh… how?
I went to the gym yesterday and did squats and bench...
I’m so glad I spent all of that time picking up pieces of iron and putting it back down
See girls here and there looking at me while im at the gym
Are stronglifts and madcow good for aesthetics?
GF earns twice my salary, is there any hope in outlifting this?
What high estrogen levels does to a mf
Hairgrowth without fin/min/duta
Bulk or cut
C’MON HONEY PUSH! PUSH! YOU CAN DO THIS! I CAN’T WAIT TO SEE THAT BEAUTIFUL DUSKY FACE LOOKING AT ME!
Is it even possible to get fat eating 5,000kcal a day if you're an endurance athlete who also lifts?
Are wrist wraps for bench a meme?
Carnivore olympians soon
Why are so many guys scared of talking to women?
Bulk VS Cut
Physically restraining yourself to a treadmill
Imagine still eating meat when you lose muscle density and penis size because of that
Tobacco and science
Sleep maxing
The best part of being natty
Pineal gland
You know what makes guys sexually attractive to women?
Best anime to watch in you're home gym?
Vegan/vegetarian
Achievable natty?
Decide to start eating healthy
Why do people like this fraud so much?
I will never be loved by a girl, i will never have kids because im a fucking genetic failure and no woman wants me...
/fph/
I'd rip this little fruitypants a new asshole with my cock
This is what an average male body looks like
What is it with these "fat tolerance" shit lately
Coles pasteurised milk Vs raw milk?
Fuck jannie suck my fucken dick cunt stop deleting our comfy community threads fuckin dickhead
Gives you gains beyond your wildest dreams
I asked my gym crush to film my set of squats
Pssst... If you make soft/hardboiled eggs, you can make seasoned eggs. pass it on
Jesus Christ, the gymcels never learn
Stop killing the planet you fucking meatheads
I just had sex with a hooker. Now what?
"babe how come i keep exercising but i wont stop gaining weight"
Reminder that the CIA killed Zyzz because he was inspiring too many young men to rise up from their consooomer...
Staph infections
How to get thicc thighs/butt?
Just found out my gf is pregnant, one month in
Which diet isn't literally a cult?
Varbie or man
The scene that launched a million zoomers to lift
Is this physique dyel status on Any Forums?
No fatties answering please
I took lgd for 8 weeks and it did nothing :(
Have training partner that I go to gym with
Fixes your lower back
Just had a cheat day
If you cant drink milk you aren't human. Confirmed by Nature
/plg/ - powerlifting general
QTDDTOT
Friday Any Forums Feels thread
Is fencing Any Forums approved?
Anything wrong with this workout routine? [mensfitness.co...
*fixes your back pain*
Omg i found this on my bfs computer how do I help him
Very cool progress of this Asian
Have a full at home gym setup
BRUTAL MOGG
/cbt/ current body thread - I got a spray tan edition
Femanon here. What lifts should I perform to make my butt bigger?
Guess what day it is Any Forums!
How low is low enough on squats?
GET THREAD
Been drinking milk every day for years for extra calories
/meta/ - We Don't Talk About Any Forums Edition
ITT: Post your least favorite exercises
What mode is this called?
Squatting
Is there anything one can do to increase height naturally before age of 25?
Does Any Forums consider this attractive? Our do we need to revise a possible disorder when things get this stretched...
Does you're gf/wife lift? Does she support your healthy lifestyle??
What are some other Any Forums genres
She just got married last month bros. How do I cope with this feel? I started lifting because of her
Why is speaking to women that hard. I'm becoming bigger incel proportionally with becoming bigger and stronger...
Do exaggerated v tapers make you look shorter?
The physique of a madman.. only a man who has been tortured all his life and been beaten, abused, pissed on...
I honestly think girls are more put off by skinnyness than by fatness
/fraud/ Post Stacks NOW
This is the rule
Why do you eat sea bugs but not land bugs?
Why is Paddy the best fighter in the UFC?
I hate jannies so much it’s unreal
How fit do you have to be to fend off a pitbull...
Does too much muscle on women reduce femininity?
Are you strong if you lift 1.5x of your bodyweight or 2x?
How the FUCK do you do 40 sit ups in 1 minute?
Post BRUTAL MOGGINGS
Fit bros...its over
23 year old here. Every time I walk I feel sick and out of breath
Is it over? It's not even up to date
How did you get fat and why
Sports that compliment strength training/bodybuilding
Considering i have more than 13% bf should i do a caloric deficit?
How do i get cutting edge weighted pull ups? what do u do to break plateaus...
How do you guys manage your vices while trying to self improve?
Is neck training a meme?
How to get this body?
Old 38 year old boomer here. I just wanted to bitch and moan about how easy it is to get fat when you’re older...
I lift for latinas
Do you guys ask out girls at your gym? Why? Why not?
I HATE BEING A FAT
Lifts to achieve this?
Have "problem"
I lift for our lord and savior jesus christ
/fast/ - Fasting General
Very cool of them to expose their own fraud
Completely mogs back squat is is actually useful for olympic lifts
One chance at life
Gomad is a mem?
Any weird people or stories at your gym?
Everyone post your favorite lifting song
Why didn't you faggots tell me about liver?
How many days is your longest no-cum streak?
How are you going to make gains when The Great Reset stopped all CO2 emitting complete protein sources from production?
No 'cado in the 'log doe
Does anyone know how to get rid of tonsil stones that you can taste but not feel...
What's the deal with deadlifts? Do they kill you if you do them...
Raw Milk
/fat/ - fat loss general
Don't forget to get in some soul gainz today, brahs
Which muscle is the most intimidating?
This is the best way to cook eggs
Six Reps 243 Pounds Bodyweight Pullups
Is there a better place to browse constantly than Any Forums? Any recommendations...
How the fuck do you achieve hisoka proportions? i've seen some swimmers built like him but not quite like it
My wife fat
Running isn't as effective. Start biking
This is why I lift
Yo boomer, you totally cut in front of me, fr no cap
Babbie's first ppl
If women don’t like muscles then why do they grab your biceps shoulders and ass so much when you fuck
I’ve unironically booked in to a yoga session
How come you never see guys make fun of another man height? It actually quite baffling
Big for nothing
Triathlete, 27, becomes 5th GTA doctor to die in July
If I lift enough will the girl I have feelings for have feelings for me?
Bros my niece has started drinking my milk and i have to go to the store all the time to stock up if i want to hit my...
JANNY JANNY TOO FAT AND LAZY
Do you lift to cope with the fact that one day you will die?
I know the "unobtainable beauty standard for women" thing is a meme...
I recently bought this thing so I could stop buying water bottles before going to the gym. It's still plastic...
Give it to me straight bros
The tiger
How long would it take going from pic 1st pic to 2nd?
Gymcel
You absolutely do not need anything more than this to attract women. It's already very hard to obtain naturally...
Supplement General
How important is lifting when it comes to depression/stress? Does it really help produce good hormones?
Give it to me straight Any Forums, is it over?
"user why do you have so many eggs in your fridge? Thats not healthy at all!"
My shoulder has been hurting for days every time I did dumbbell ohp...
/plg/ - powerlifting general
Is it really wrong to lift for women? Isnt the whole point of getting fit just attracting the opposite sex?
Do the chinese factory workers who make these, and move them around all day, look like little Arnold Yellowneggers?
Bulk or cut
/GHAFG/
/Friday Night Feels Bar/
Any Forums+/ck/ thread
Has anyone used raw garlic pre-workout? I've only started eating them thinly sliced every other day but it feels good...
Walk into the gym
Threesome tomorrow, any fitness tips?
What is your motivation for lifting?
Home gyms seem so cringe
Is being "thicc" unhealthy?
When people say beginners should aim for 1/2/3/4 (plates) does this mean 1 rep max or for reps?
What can i eat instead of rice? i tried everything from bouillon to indian spices, sweet sour sauce...
Which one do you think gives better head bros?
You can't make gains as a veg
The war on lifters has begun
Damn…
45% protein, all the essential AAs, and 5x the calories of whole cows milk...
How is this shit not an instant rangeban yet?
Stray dogs ruined my running routine
Why do I get treated like an ugly motherfucker
Are Negroni's Any Forums approved? Its mostly pure alcohol
Do back exercises really reduce that back pain caused by huge breast or is that just a meme?
/wph/ - weak people hate
GIGASTACEY physique thread NATTY edition
Does anybody else get heart palpitations from preworkout? I don't get that from drinking coffee
Why are you still lifting?
Wtf
Hmm
Tried deadlifting but I was alive
Thanks for the workout and the post-workout meal, user! I’m full, so you finish the rest
Are any of these micronutrients important for gains?
Is Attack Titan mode achievable natty?
By Normie Standards
Are you fit enough to protect a woman on the metro?
My girl gave me a blowjob and then shoved her finger in my ass and I blew ROPES on her face it felt great
I took too much adderall
Hercules
Redpill me on only nose breathing while doing cardio
Any Any Forumsizens into swinging?
Fucked up shoulders please help
Untitled
Soulless
Are you supposed to tell people you are working out?
Is this best best bulking dish around?
What kind of routine do I do to get this body?
Would you spend $500k on a home gym if you had the money?
At what age will you stop lifting?
How long would it realistically take to transform a hambeast into a fitbunny?
Best way to workout abs for hypertrophy
Zoomie Fitness Instagram Girls
2022...I am forgotten
How do you approach physically intimidating women at the gym?
Bros what's the most masculine running form, closed fists? curled fingers? heavy arm sway?
Can you build a decent body with just dumbbells?
Post covid AKA Post viral fatigue
It's over for me. I'm scrawnyfat and ugly as shit and my entire body is lopsided, including my face
Three weeks before going to a wedding and meeting qts. Is it too late to bulk and cut? When should I start cutting?
Right wingers are more physically fit
Post motivational lifting music uWu
320 calories nearly entirely from fat
T. tall Chinese lifter
What mode would this be realistically speaking?
What routine for picrel bod?
Daily reminder that the Bench, Squat and Deadlift are USELESS for aesthetics, especially when done in sets of fahve...
Mogs your shitty commercial gym for less than eleven hundred dollars
Visiting mother who lives in another state
How important is sleep?
Any Forums misconceptions
What's the deal?
Friday Feels Beer Joint
Any Forums Music
Penis Enhancement / Heath Thread
Image that ENDED Any Forums
*builds your triceps the most by far*
I'm asian (japanese ascendency). Should I lift weights?
How do i get a body like the guy that the red arrow points towards?
You're likely the strongest person in your entire bloodline
Roman Legionary
What the fuck is this used for? Cant even find a name
Be only child
Best shoulders exercises?
Be me
Watch porn
What is the cheapest source of protein nowadays?
Thoughts on people recording themselves with tripods at the gym? It's like a laser obstacle course at my gym
Achievable natty?
What the fuck? Is this true?
I used to be over 300lbs. I'm 5'7 and I lost so much weight. Down to a normal range of 150s. My dad died...
Why ruin your hairline for temporary gains?
He heats his food in plastic
ITT we post who we lift for
Progress Thread
/fat/ - fat loss general
Natty or not, zoomer edition
im flattered but I already have a bf
Live a scheduled & disciplined lifestyle
What kind of bread is good for you ??
POST PRIMITIVE MOGGINGS
Why does this keep happening ?
Is he gonna make it Any Forums?
DNP during summer
10/10 Chadzilla physiques
Don’t you guys feel like you’re trying too hard sometimes?
I honestly take pity when I see someone at the gym trying to bench just the bar...
Hair going gray at 28
Mercury poisoning
We're all gonna make it brah
Do girls really cry that easily?
I have a stress response similar to picrel when I see roiders in the gym. It’s disgusting...
The shy and introverted girl you really like only dates tall handsome ripped outgoing extroverted Chads
Super cute , young Hapa-looking girl always in my gym
Why do i look so weird
Remember folks
THINK FAST user
Medium too tight
Is this gyno?
Cutting recipies
At what point in your fitness journey did you realize that strength training was a highly fatiguing meme and that lower...
If I lift hard enough I'll unlock the girlfriend
How do i fight the urge to brutally murder my parents after poisoning me with junkfood in my childhood making me obese...
Why aren't more people vaping...
I thought I wasn’t homophobic
Mogs your shitty seated cable row machine
The GOAT is back
How much does pic rel weight at 5 9?
Been jogging 3 times a week for 4 weeks now
How do we deal with the obesity epidemic among the youths? Is it just me or are these chicks getting fatter and fatter...
Hi Any Forums
Does supplementing collagen actually help youthmaxxing?
How do you "put yourself out there"?
Walk into gym
Cant outlift the femdom fetish
/fph/
Going medieval
QTDDTOT
Can I overcome my baldness by getting Any Forums?
What are some of the best Any Forums approved careers
(s)he consumes fructose
/varbie/ general
Do I have to worry about putting on an unhealthy big amount of muscle as a natty?
Daily reminder that the Bench, Squat and Deadlift are USELESS for aesthetics, especially when done in sets of fahve...
LOL
Is openly gay
Thoughts on tatoos?
How achievable is the physique to the right?
Hypermobilebros, it's over... we are weaker than non-hypermobile people
Hey Faggots
Can we even do anything about it?
Already worked out today
When starting a cut, when can I expect to see the number on the scale go down?
This is serious
Should I buy his freaking cook book ?
Will lifting let me more easily become the leader of my friend group?
30+ THREAD. FOR ALL THOSE OLDER THAN 30
What body fat is this?
Correcting normies at the gym
Wife says everyone is big except for me
My girlfriend thinks I'm muscular
Describe your gym crush
I got beaten up by a guy at my gym
What mode is this?
What does it mean if a girl makes eye 5 seconds contact with you and smiles and you arent saying anything funny?
Spanish government declares every (female) body beach ready (fuck fat men)
Behold, the ad that eternally BTFO fat women. It still makes them seethe even tho it was banned
What's the most amount of eggs I can eat a day?
How much muscles do you really need to impress regular people? It feels impossible to impress fitness people
FUCK FASTING
Anyone else scared of gyms closing down again because of monkey pox?
/PLG/ - Powerlifting General - Truth Edition
Fit humour
How many calories do you eat per day?
Tallfags BTFO
What is the dumbbell equivalent to a 2pl8 bench?
Is there any drug to avoid hunger for a month? i need to lean out for a photoshoot. no heroin...
I love this nigga like you wouldn't believe
Wilt Chamberlin
What's his routine?
How TF do you pronounce "DYEL"? I tend to say "DEE ELL" but I heard some people say "Don't you ever lift"? in full
/FPH/ - Fat People Hate
No matter how fit a guy is he can only pound my pussy for like 10 seconds before getting tired like I don't get why...
What kind of gym bag does Any Forums carry?
Wrestling Physique
How do you get this physique as a man
Is porn/masturbation really that bad for you? im trying my hardest not to relapse right now
Testosterone levels have dropped almost 50% in the past two decades
I need to stop drinking coffee
Always read guys say their cock looked smaller after growing their quads...
Barbell starts mocking me again
Can you gain muscle without eating?
How do I embrace masculinity?
/cbt/ leg editon
Tell me why I shouldn’t just eat one of these every or every other day to easily get into a calorie surplus
Do you think actors have elaborate porn star style sex? Like 10 girls in a line face fuck or something out of a JAV
Just have a normal BMI
Yay or Nay?
Why aren't you learning how to draw?
Be me
There’s no such thing as one cycle, once you start you can’t stop!
How do we solve the fat woman problem
How do you approach physically intimidating women at the gym?
I paid Chanel Preston $1500 to spend 2 hours with me...
22
/FAST/ #78 We're all low bodyfat and racist ed
Be me, 14
MIRE THREAD
Fruits
Imagine lifting for years to look like this
What mode is this?
Is it a good brand of bar?
Zinc Gains
Rate my physique
Preworkout of kings
Rejected by gym crush
Bros
Any Forums humor thread
How to quit the nicotine jew
Why is Any Forums so afraid of getting Mogged?
What do you think of Marilyn's diet?
Fuck being natty I'm done
Bros
*mogs all other sips in your path*
It’s over for you’re virgin at 23. Just started dating and feel like a child...
What are Any Forums's thoughts on streamers doing a one-month bodybuilding camp with bodybuilder Knut Spildrejorde
How do you bail out of a failed lift gracefully?
Eating a protein rich diet is bad for the environment
Have you ever seen a fight at the gym?
Gf is mad at me because I won't give her a 600m ride to college
Normie obsession with not getting "too big"
He doesn't run outside shirtless
What is the best diet for better mental performance
You train your muscles, why not train your penis?
What's the most impressive lift Any Forums has ever seen at their local gym...
Lift
This is more to do with diet, surely?
I started going to the gym last week and I can't help but notice that it's full of tall...
Am I ruining my physique by cutting?
What routine would you use to fix body?
Is this guy at my school natty?
How much do you OHP bros?
Post ur home gym
/psmf/ - Protein Spearing Modified Fast General
/c+g/ Calisthenics+ General
How do I make these stop?
*kills your hamstring*
Every girl is single if you’re attractive enough
Post brutal moggings
Does human meat give the best gains? I mean it's literally the thing you're trying to build
How do you ask out a girls on the gym?
GF wants to get Any Forums
Given $1000 and an amazon account what would you buy if you wanted a home gym?
Does Any Forums actually hate fats, or is this some cruel joke?
I MOG every single one of you
How to get rid of stretchmarks
I’m hooked on this stuff, bros
Love this lil ma'f like you wouldn't believe
How the FUCK do you grow big calves I've been trying for years calf raises stand and sitting and tibia raises different...
Judo vs Muay Thai Street Fight
T-shirts for ottermode
Feels bar
Fucked up bone structure, how to fix?
Why do women have an easier time getting a flat stomach compared to guys?
Minoxidil twice a day
People you used to think were big before you started lifting
I hurt my rotator cuff please help I don't want to be a cripple
/bfg/ Brazilian Fitness General
How to get this body?
What do you even talk about when conversing with girls?
Tfw rotator cuff on my right side is injured
Is it possible to make gains as a vegan?
Your voice and T levels
Deadlift bench squat blah blah ohp blah
This is the arm size of the average man now
Fasting is a scam
This but with alcohol
What's the first three exercises that is better to begin your work out with Any Forums?
If I give myself heart palpitations from anxiety attacks, is that an effective form of cardio?
Push UP thread GO
/fat/ - fat loss general
What is your unpopular opinion, Any Forums?
REAL /FPH/ HOURS
Is he right bros? Is it even worth lifting if you're going to get age mogged by Asian kings past 25 anyway?
What's a good price per pound/kilogram for weights?
Carries you out from inceldom
What part of your day do you feel most at peace?
How much would you have to train in order to fight one of these things unarmed?
Why don’t millenials Any Forumsizen date within their own age group???
Can you make it if you're a millennial?
You have to lift 24/7 and eat nothing but chicken rice and broccoli to acquire big booty queen
Name a better bulking snack
How do i get a wider clavicle
/FPH/
/fraud/
I listen to the smiths in the gym
Post your goal body
When me and my siblings were little my parents talked about how they couldn't wait to see their grandchildren
Can I just get ripped using the machines? How do I overcome my autism with the free weights in a public gym...
Be me at gym
I am tired of all the nonsense. Just give it to me straight Any Forums...
I made a decent amount of gains and my girlfriend started saying shit like "you gonna stop?" or "you're narcissistic"
Routine That Gets Me A Girl Like This?
Whats for breakfast Any Forums? For me, it’s Sips n’ Deenz
People who use barbells suffer crippling injury at a rate of 20:1 versus dumbell only users
European lunch
Careful Any Forums, whales are now vabbing in the gym...
Are diagnostic scale accurate?
This is it. The perfect female body
/cbt/ - /mire/
Why is a thread on mental fitness deleted but others about looking like cartoon girls and having hairy legs are okay?
How important is rest to muscle building. If it's important, how often should I have rest days per week?
How do I not fuck this up?
Hasn't uploaded a video in a month
How do I control my urges on no fap ?
Does getting jacked attract tomboys?
No morning wood :/ No horny :/
Hate cutting
Fitness redpills
Easy to recover from isolation
Be me
Just squat bro it'll make your ass bigger and rounder
How would you react if someone wiped their bare sweaty feet on a barbell in a public gym?
*blocks your path*
Is bouldering based or cringe?
Is it worth strengthening your pelvic floor as a man?
How do I tell my formerly anorexic gf she's close to getting fat without destroying her mind?
I lift for big women
High-T Thread
On fin but still balding
2022
How will the elites' mandate for humanity to switch its protein source to bugs happen...
How can I fix bloat when I’ve already cut out soda & beers? I wake up with this for about 90 mins
Is it actually way better for you to sleep like this?
How to increase bench numbers?
Have you ever helped a Queen out at the gym?
King of Any Forums in 2022
Is it possible to lift away my crippling self esteem issues?
Is the future as bleak as i think it will be they will ban meat soon and only the rich will be able to eat it
It's another rest day
TFW can 2/3/4/5 for Reps but haven't memorized a single fun fact in my life
The only difference is that the ones on the right have top tier surgeons other than that they're almost the same...
Makes your cut less miserable
How does boxing compare to lifting? Would I need to lift in addition to boxing?
Bros, I got a question about pic related. Figured you guys know about muscles and shit
See guy at the gym who benches 250
How many girls did you ask out? How many said yes and how many said no?
Don't see mom for an entire year
/cbt/
I destroyed my quads today. Quad thread?
6'4''/350 pounds
Is this achievable naturally, Any Forums?
Squat is kaweee- ACK!
Bench press is kin- ACK!
This is why I lift
Go eat an apple
BRUTAL MOGGINGS
Achievable natty?
When will you finally admit you were wrong about boogie, Any Forums?
/plg/ - powerlifting general
I kissed my gym crush on the cheek today
Butt hair
What headphones do you guys use while working out? Looking for recommendations
Been on nofap for over 40 days
Other sources of protein than Chicken?
Nobody gives a fuck about legs other than gays
Let’s just throw our hands up in the air & admit that it’d be neat to be in a relationship with a brown chick
Lifting music thread
You have 10 (ten) seconds to explain why you're not hip thrusting
Karate?
What the fuck is up with girls getting JACKED nowadays?
I just swallowed 1cm of sharp wire
Been working out for a year ZERO progress
How would you rate this progress on a scale from -7 to 24B?
Go to gym
Was he right?
ITT: Feet that inspire you to lift
Which muscles should I focus on in case I find myself in this lock and want to get out?
Get Any Forums
Motivation Thread
Hasan Piker
How do I resist the urge to fuck that hot legal 16yo that’s clearly into me?
What are your top 3 podcasts to listen to at the gym?
I'll be honest I'm tired of looking like this
Greg Doucette Thread
Is gluten good for you?
Obesity is not a disease of willpower
I want to force myself to shit every morning before I leave for work/school. Coffee doesn’t do it for me...
Scared to see old acquaintances in the gym
Why do you all choose to be healthy and strong?
Teenagers are making fun of me at the gym bros. What do I do...
Crotch watching girls, how to fit max for them?
Stop counting your calories
It is over. no amount of lifting heavy weights is going to save him
/fat/ - fat loss general
I bike an average of 14 miles a day going to and back from my internship...
Boho Beautiful yoga is pretty lit
"Nice 5pl8 deadlift, I'm still gone whoop your ass."
I used to think this was fit before I started lifting
How can one man be so Any Forums and /fa/ at the same time? Arnie truly is a legend
Could lifting have saved him?
The big three are USELESS for aesthetics. Do Incline Bench Press, Front Squat and Romanian Deadlift instead of them
Monkeypox??
It's somewhat amazing how delusional the brain can be to protect one's perception of reality
Reminder if you didn’t go to school at one of these
Start eating proteinnars instead of snacks and junkfood
This kills the /fast tard
/fraud/
Stupid things you believed when you were a noob
Is this body still considered "Good Enough" by modern standards?
I love brazilian women so much bros. Damn cavalas
Run out of protein powder
Is lifting right wing? I know some leftists, none of them are extreme or anything, mild stuff...
/fa/ here, why do you guys choose to be get so big and swole? You know girls don't care about muscles, right...
Gym wear thread
Can i work arms everyday
Realistically, could you 1v1 a gorilla and come out alive as your physique is currently standing?
Is shaving all your body hair Any Forums approved? like permanently with a laser and shit...
What snacks are Any Forums approved?
If I have some of these female fetishes does it mean that my T levels are low?
What is the chance of contracting std if you play with hooker without condom?
Can I post this on insta or am I still dyel cringe mode?
Wisdom teeth are the ultimate gain niggers
Shower after working out at night? Nah I'll just use bodyspray and go to sleep afterwards
Please excuse the phone posting but can someone please help diagnose me...
Greek Ideal
Climbing/bouldering thread
Personal accountability bros, what the fuck happened??
Does he look like a dyel Any Forums?
How many pushups can you do with no pause?
Relative's family is psychotically obsessed with "body positivity" because they had another family member have anorexia
Is there a bigger cope then weightlifting? I personally think lifting weights is only useful if you are chad
McDonald's makes you le fat!!!
Cep thread
So is this entire board just a bunch of gay men ?
How badly do you want it Any Forums?
Won't working out tire me out, and make me weak during a fight?
All girls like dadbod now
I eat a block of %99 dark chocolate every day, will this turn me into a fat cunt?
This is the fate of self-improvers
Women love large muscles
Intensity in the Gym
Life is good
Is he good for you?
How long can you do the bar hang for?
Americans need to stop fucking fat people
Martial Arts
B-But humans weren't designed to eat--
Refuses to increase unless you eat +1000 calories per day
HOW BAD IS SMOKING 1 TO 2 CIGARETTES A DAY
Holy shit, he mogs most of Any Forums…
Elisabeth (27) får beskjed om å kle på seg på treningssenter
Why do women hate working out
Would you take health advice from someone named BERG?
Is CICO even true? I thought that if you restrict your calorie intake that your metabolism will slow down?
1
2
Next
Last threads
/got/hotd/
Television and Movies
New cel thread
Random
I thought these guys were feds for months, but I looked them up on Telegram and they do regular posts...
Politics
WON: CM Punk sucker punched Matt Jackson
Wrestling
/brit/
International
Right wing humor
Politics
Brit/pol/ - Charles III Edition
Politics
/polska/
International
/RoP/ Rings of Power General
Television and Movies
DUDE HE'S UNBEATABLE, UNDEFEATABLE...
Pokemon
Well Any Forums?
Politics
Let's admit it
Queer
Who mogs?
Fitness
Dear Any Forums
Politics
Go woke go brok-
Video Games
Nintendo brings back censorship
Video Games
Martha's Vineyard illegals deported from island to Joint Base Cape Cod
Politics
What did she actually do to deserve such a title? 4 billion people celebrate this woman...
Politics
Look at this fucking bat
Video Games
/sauna/
International