What kind of bread is good for you ??

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All of it
t. Not a ketolard

none of it
t.not a fat fuck

This
t. Never lifted before

Why would any be good for you? Do you have the brainpower necessary to find carbs other than a sandwich?

for me, its rye bread. Fills you, low glycemic index and tastes really good.

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rye and pumpernickel kick ass

none at all
>eating processed wheat rather than actual whole, healthy grains like quinoa, buckwheat, barley, oats, farro, etc
t. ripped chad

you're gonna get diabetes and they will take your feet

The kind you make at home

But you are a retard

Whole grains but if youre American be careful buying it and check the nutrition since most factory processed whole grains has tons of added sugar and is shit for you, try to stick with shit from a bakery if you can.

Any bread that isnt whole grain is empty refined carbs and bad for you.

and taste like shit(and looks like one also)

>carbs
>good

rye bread, disregard all others.

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I exclusively eat sourdough. Everything else feels too doughy to me.

I grew up with it, and ate it with lots of cheese and milk like most Dutchies. Thats what got us all so tall. Most countries that grew up with it are tall on average. Its manlets that hate it.

"bread"
ops pic is basically cake. fuck american corn syrup "bread".

make your own, almost all store bought bread is onions laden and stored in hot plastic that leeches estrogen into the bread. Not to mention in the u.s. they are all filled with an absurd amount of sugar and oil.

t.manlet that thinks all bread should taste like sugar.

>>eating processed wheat rather than actual whole, healthy grains like quinoa, buckwheat, barley, oats, farro,
where would I get those grains ???
Farmers market or some other hippy hole ??

normal supermarket at least for quinoa and oats

>where would I get those grains ???
literally every bakery and supermarket. Or you might life in some third world shithole where they only sell sugared cardboard as "bread", and real bread is nowhere to be found.

tastes like literal piss

Had some rye bread with lohikeitto during my first time in Finland
Can't eat any other bread now, it's just perfect

My mom's homemade sourdough.

60cal/slice
$1

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The closer it is to tree bark the better it is for you

Nigga this is a thread for bread