How can one achieve this aesthetic? How long can it take? What should I incorporate/avoid?
Greek Ideal
Carson Watson
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Tyler Rogers
For me, it’s the Geek ideal
Joshua Butler
If you get yourself a penis pump, one day your penis might be that big. Other than that, I've no idea.
Matthew Wilson
Just start lifting and skip legs
Juan Jackson
Nathan Nguyen
Don't fall for the olive oil meme, don't eat bread unless you're a pleb, don't eat beans unless you're a slave. Eat plenty of meat and small fishes, do calisthenics+kettleblell.
Raw milk is fine to bulk (raw goat milk even better), yogurt if you can't find any. Maybe some bread, but not too much. Use enough salt.
Cooper Evans
test
Nathaniel Moore
>How can one achieve this aesthetic?
Lift weights.
>How long can it take?
Around 2 years if you start out skinny.
>What should I incorporate/avoid?
Don't go crazy on one bodypart, focus on symmetry above all else. Your torso is the most important area. Follow their (ruling class) diet if you can, all kinds of meat, fish, a lot of dairy, olive oil, legumes, fruits and nuts, vegetables, beans, barley, bread.
Robert Morgan
left has completely different muscle insertions
Nathan Brown
ugly body, truly
Easton Miller
WHY IS THIS NIGGA SO EFFORTLESSLY AESTHETIC EVERY FUCKING TIME
Kayden Murphy
post body, he looks great
Kayden Cooper
Asking a dyel to post body is akin to asking a fish to climb a tree.
Carson Williams
forbidden digits
Caleb Johnson
Blake Peterson
>he looks great
maybe compared to you you disgusting nonlifting faggot
Joseph Torres
1. Take roids, but not a lot
2. Don't be fat
3. Once you have just enough mass cut down pretty aggressively. It's ok to lose some mass doing this because your ideal is not body-builder huge, just well proportioned
4. Pay very close attention to proportions, as just a slight imbalance can throw off the effect
Nathan Jones
>Take roids, but not a lot
That's absolutely unnecessary m8
Jonathan Morales
a lifter would have posted body by now
Joshua Cox
why you not post body then?
Jason Collins
sorry it is, you'll never be lean enough without being skelly. You'll post some lean people but their chest and shoulders will be off.
You'll certainly be able to PASS as a natty looking like this though.
Isaac Thomas
roid abuser cope