>the heavy equipment I operate at work has pullup bars all around the decking so I can workout whenever I have down time
Does your workplace also help you get Any Forums?
The heavy equipment I operate at work has pullup bars all around the decking so I can workout whenever I have down time
Nathaniel Martin
Other urls found in this thread:
Jackson Torres
I work as a landscape labourer, so it does keep me fairly fit if i don't go hard on the beers after work
Carson Murphy
my job just gives me arthritis if I'm not careful, but that's precisely why I train.
Blake Walker
Lifting weights won't do shit to prevent arthritis. Only your diet can prevent inflammation
Jacob Wright
strengthening stabilizer muscles prevents most labor related injuries, you aren't going to ruin your rotator cuffs as quickly if your chest and traps are strong enough to support your shoulders.
developing ambidexterity through training also prevents most repetitive action injuries such as carpal tunnel.
Michael Wood
Software company, We have a gym with Eleiko equipment. Never anyone there. It's great.
Liam Watson
Painter so not really. Sanding machine is kinda heavy tho.
Colton Hernandez
>Does your workplace also help you get Any Forums?
I work at a Big 10 university and get to use what is considered one of the best gyms in the country FOR FREE.
Nicholas Martin
>work is a workout
Literally everyone who has ever said was was the biggest dyel
Mason Myers
>t. illiterate
Isaac Wilson
>OP clearly said he does pullups at work!!!
>So you can workout while at work!!!
another dyel that can't accept the truth
Ethan Flores
Why does it matter where you do pull ups? Pull ups will always be a workout you retard
Jordan Murphy
I work as an accountant but there's a gym in the building, small and only went there once, not a lot of machine sadly so I can't
Jose Wood
>Pull ups will always be a workout you retard
>Man, im beat after doing just pullups!
i see pull up bars in many homes and barber shops and all i see are dyels. do not tell me all you have done are pull ups and said to yourself
>what a great workout! ill be buff and dont actually have to lfit weights or do any cardio!
Angel Wilson
Boulder tosses to failure plus they pay for my gym membership
Xavier Smith
I'm a chef and I stand and move quickly for about 10 hours a day
Jaxson Carter
I feel bad for any chef that makes less than $40k per year. I worked chef position, as well as other kitchen positions, in high school and its pretty stressful back there. Doing that every day and closing absolutely sucked.
But I still went to the gym after my shift was over
Kevin Campbell
My work is crazy hectic so it is killing my gainz legit work like a slave nigger because I am a retard loser,
only option is to drink my calories
Christian Martinez
lmao chad body slaying pus then tell them you trim bushes for a living
Nolan Smith
I volunteer at a thrift store, and when it's quiet I'll take the opportunity to do my best impression of Arnold Schwarzenegger using clock weights while the boomer I share the shift with fires up his playlist on the stereo.
Nicholas James
Three weeks ago I started doing 20 pushups every time an hour passes while at work. Honestly was a good idea, it feels like time moves faster now.
Alexander Edwards
if you work a full 8 hour shift, thats only like 140-160 pushups. Its a good start if you didn't exercise before but you gotta pump up those numbers or intensity soon
Adam James
Was thinking just that, should I double those numbers in one fell swoop or build up to them?