Fitness #674

Reminder that bearmode is objectively superior
A dose of truth for the delusional retards
Friday night feels bar thread
Has anyone taken the farmhand pill?
Why do roiders roid?
Got mogged at my BJJ gym the other day, need to start lifting
This is how a perfect female physique looks like
Bread
Turning 30 in 2 Months
Mental Gains
/plg/ - powerlifting general
This is why i workout
Wife and I have been using coconut oil in a lot of our recipes...
Why train your muscle and all when you can still get offed in 0.1 seconds by a gun
Are you a fit enough dude to train like Noctulius Waffen?
Bee Stings Cause Penis Enlargement
Redpill me on plant based “meat”. Is the söy meme real or is it just as good as consuming beef?
1000 calorie deficient
Post your wrists
I've been hitting my macros consistently for the first time in my life
Jesus Christ
I hate black coffee but i want to have it in the morning while fasting...
ITT: the best moggings of all time
/fph/
I Fucking sick of sweet potatis and chicken man, is there any other way to stop being a lanklet...
Can a woman ever be too short?
Are tall women inherently less feminine, even when they have good proportions? Most men go for average height women
My niece is a real serious racist and she scorns any blacks she sees and attempts to have a fight with them...
I just benched 150kg guys
How to increase the number of pull-ups from 16 to 25 and push ups from 40 to 70...
What vice means by this?
Be skinny-fattish
What's the best workout routine so I can kill Chinese nationalists with my bare hands?
Would lifting have saved them
How do I escape this?
REJOICE, ye mighty...
Anyone else lift, slam, and toss really heavy weights?
/QTDDTOT/ - Sugar Ape edition
How far can I get with a single 25lb kettlebell?
Holy fuck, good night sweet prince
Free weights
We’re next
If Australia is fitter than the USA
Cut gluten and dairy
I am tempted to leave the country over how bad food prices are i fucking hate jesus christ when will america be a good...
Keeps the doctor away
What would you wear to the gym if you could wear whatever you want free of judgment?
Ask an expert
Is it normal to lose weight while bulking?
And you with all your muscles can't meet a girl?
Bros. how do i become handsome? how much does bodyfat % matter? do you just need to be muscular enough to be lean?
Can someone explain the "bro just do pushups and eat nothing" meme? you'd just end up being skinnyfat if you did that
/fat/ - Fat Loss General
What was your 'libido' like when you were a child...
/mire/ general
Do natty lifters really
Cognitive sharpness peaks at 18-19 stagnates for a couple years then begins to decline around 23...
No alcohol
Is keto diet worth for weight loss
CURRENT BODY THREAD /CBT:
Keep it simple, stupid
How to get bigger boobs? (without surgery)
Are most gym guys douchebags
Can I get the red-pill on NoFap?
Do metalheads gymmaxx?
If a tranny came into your room and took their pants down and then pulled your pants down
Goodbye, friends
Is SS + GOMAD good?
Could lifting have saved him?
What are the best supplements or topical treatments for smooth and soft skin? (not hrt)
14 Year Old, 6’1″, 300lb Football Recruit Tyler Parker
Rate my weekly workout routine
Mfw 5’7 manlet
What fictional characters do you lift for? I lift for Aerie from Baldur's Gate 2
I quit coffee (was at 400mg daily). What are the benefits?
Im at the gym right now dubs choose what I do
Is there such a thing as the perfect body ?
Lift fairly regularly for 3 months
Life is literally not worth living unless you're extremely good looking
Why are doctors and health experts such failures?
Is 175lbs at 6'0 too skinny?
NoPorn Day 3
/bbg/ - Bodybuilding Generals
Cuts in front of you for the squat rack
Vocaroo thread
Why bodybuilders don't look like this when they are like 5% body fat?
What the fuck bros
Fitness and Marriage
What's in Any Forums's spice rack?
Soda
1 week of nofap
Ive been loving the same girl for 3 years, im good firends with her but she doesnt love me the same way i love her
May Allah guide me to the gains
How many push ups and pull ups should I be doing a day to get a good body?
You heard it here first. Your training does NOT count if you don't compete
Is it true that gay men are, on average, more Any Forums than straight men? Do they have greater will...
*fixes you*
Why can't retards just keep a balanced lifestyle?
Yeah dude, i dont need to learn how to fight, i got my pis-
Dubs and every English person dies
How do I get over this? even with abs, what’s the point
Amazing
How do I cure my crippling femdom fetish
Got buff, shaved my head, and made it
Digits and you leave this site RIGHT FUCKING NOW AND COME BACK ONCE YOU FIXED YOUR LIFE
Untitled
Post only the MOST BRUTAL moggings
Why are dyels obsessed with shit that doesnt matter like wrist size, calves and so on
Do I look like I lift or just a random fattie?
Anyone else here taken the noshoes-pill for lifting? For squats, bench press, and overhead press I do not wear shoes...
Are sleeping masks Any Forums approved
I Lift So I Can Back Up My Shit Talk
6’2” and fit
Is male promiscuity bad?
What mode is this
How important is it to have a partner to be successful in life?
What kind of animes motivate you to lift?
Remember
Are warmups / stretching actually important? Are there any scientific studies supporting it's utility?
Have you tried an SSRI antidepressant...
Hi Any Forums
Do you look like your father?
When a gymcel blasts gear
How do i bulk with such high meat prices in the us it’s ridiculous how expensive everything is
Bro i tried everything and I still can't gain weig-
Did anybody try this?
At what body fat percentage do you start cutting?
This is a lower middle class home in the 80s…
Brutal mog thread
>>>Any Forums
/fraud/ Lazy Weekend
Any Forums is always wrong
FPH - Gay mods delete good threads edition
How much volume do delts need?
I will never have this guy’s genetics no matter how hard I try
I am a 25 year old man and I'm scared of the groups of teenage zoomers in my gym
23% bf at 22.5 bmi
Why do you guys still hate and troll him...
He's not right, right?
Just a reminder
It's really sad to see +24yo virgins starting to self-improve when it's the age when men start to decline hard...
Electrolytes and water
Is it worth doing deviated septum surgery?
How do you maintain gainz while being conscripted for WW3?
What is the appropriate age to start lifting?
End of the week is approaching, user. Sit down, grab a drink. What's on your mind?
Why is my skull shaped like this? I look like damn neanderthal. Can proper posture and mewing fix this?
Is drinking black coffee by itself before working out bad
How safe is swimming in a British public pool, large, olympic size, outdoor?
How do I stand up for myself
Consoomer thread
Is it a really bad idea to still lift if your soreness hasn't completely gone away?
What are some steroids I could cycle to stop being such an unconfident Bitch?
Looks better than 99.9% of Any Forums
Go 4 wheeling with friends
I unironically mog all you virgins
Doctors are a scam
How the times have changed
Refuses to activate
If I get stared at by several women (of all ages) whenever I go out in public...
Was this a brutal Mogging?
I'm ugly
How do you get out of depression?
The heavy equipment I operate at work has pullup bars all around the decking so I can workout whenever I have down time
Let's do a proper motivation thread
Sub 12% bodyfat is ideal
Retarded gym equipment that you should never use
Before they called me the new Achilles, but now I'm the new Hercules. I am the new Hercules
So now that he came out how are you coping?
WHAT IN THE ABSOLUTE FUCK IS THAT ON RALPH'S TONGUE?!
Why do I shit strings?
Why aren't you doing hamstring curls at this very second? What's your excuse?
Any downside to eating these everyday?
Any Forums makes fun of the lady who left her 15 yr old marriage, yet somehow Any Forums will applaud this shit
I reached 1/2/3/4 natty and I realise most of the people here and on fitness telegram groups that can do more than...
Are you okay Any Forums?
Are beans good for gains?
Be me
Is jeff nippard the ultimate chad? What would you rate his face and physique?
/mire/ general
Do you stretch before or after a workout, Any Forums?
I hate roidtrannies so much
Who was in the wrong here? What's the appropriate etiquette?
Imagine being so Any Forums that it intimidates the public
Uhhhh patty bros?
Getting Any Forums at home
Cheat code discovered?
Be me
He cant do 10 clean pullups
Counting calories is autistic
Self improvement insanity
What is your worst ever gym experience?
He considers exercise a waste of energy, because exercise depletes the body's energy "like a battery...
Accept it
Tfw 18-19% bodyfat
Any Forums - the biggest losers on the planet
How do I get over her, bros
Got the coof. Having trouble breathing, sleeping and eating. I dunno if I'm gonna make it, bros
G%yslop General /gsg/
If you are below 6ft you should honestly just give up
/SIG/ - Self Improvement General
Any Forums aesthetics thread
The image that destroyed Any Forums
What does Any Forums think of Putin?
How much do you need to lift in order to get a girlfriend of this caliber (10/10)?
I bulked and now i’m fat
Do I have body dysmenorrhea or am I just an ugly fatass
How to increase deadlift?
What looks off about this physique
Bros i wish my penis was bigger
Do you get mogged by (((Adrien Brody)))?
Autism stories at the gym
..an-..user please stop doing alcohol and peds i don’t know how much longer i can take i-ack
MAKING YOU A MANLET WAS PART OF MY PLAN DON'T QUESTION IT
Tfw no wheyfu
I tried to Vitamin D max but just got sun poisoning
ITT: Useless exercises
Gym Personality
How do we help powershitters?
I hit 1/2/3/4. Now what? Do I kill myself? Or train for 2/3/4/5
Will sauna actually detoxify me?
Is there any benefit to putting ice on the balls?
How can we save the Britbongs?
Why am I so bloated all the time?
How can one recover faster? Do ice bath or cold showers really work?
/fat/ - Fat Loss General
Lifting and exercise is general is the reason I cant get shredded
Thoughts?
/fast/ - Fasting General
Watery semen
"whey protein powder is inflammatory"
/plg/ - powerlifting general
Why is this board so degrading of everyone when the whole point of fitness is uplifting ourselves?
I don't know how to cook lean chicken
Why don’t normies understand??
Does Bateman's skincare routine actually work or is it just a meme?
Fit humor thread
Hello fit just wanted to say thanks
Eat whatever you want as long as you lift and you'll be golden
GRIT AND GRIND!
Lifting is an absolute joke
What would Any Forums have done in this situation? Why fucking lift if you aren’t willing to protect the weak?
What’s your preworkout supplement?
Why do gym thots have such high standards?
Fellow wagies, how do you get the energy to do workouts after work? Like a heavy squat session...
How hard is it to live a Any Forums lifestyle in Japan?
Every time I meet a female they wince and look at me in disgust
Could Any Forums survive 24 hour a day hell in a cell in a supermax prison?
How does Any Forums respond?
I'm planning on visiting some other countries. What type of training should I do to prepare for all the walking?
Is weed natty???
Eye contact with hot girl at gym
Hey Any Forums, I am alone and half-drunk in some shitty nightclub in foreign country. I want to make some social gains...
Asian genetics
Natty lifting
Monica thread
Wtf bros I thought Joe was a based and redpilled patriot...I feel betrayed
Does anyone have experience with these stationary bike trainer things? Worth $30?
Whats your proudest moment
So are they a main lift or not?
What inspires you to lift?
This is what a fit man looks like
This is a dude
Ah, another day getting paid to go to the gym because I WFH
/CBT/
/FPH/
Samurai fitness
Yeah, i can deadlift 4pl8s and i do bjj so you probably dont wanna fuck wi-
Motivational Images
Should fast food be illegal?
Ashwagandha
Do leg press for first time
Is it possible to get a girlfriend at a nightclub if you are Any Forums enough? How?
Blackheads
Jujimufu
Push-up thread
How to achieve this physique?
Why would you ever do OHP when you can just do this?
ECA
Rate this progress on a logarithmic scale
Don't sleep to muc-ACK
*heals you*
Why do people on this board like putting each other down, instead of building up and encouraging each other...
DYEL GENERAL
I hate roidtrannies so much
Teehee my boyfriend needs to be able to bench 225 lb for 5 reps
/COG/ - Childhood Obesity General
What's the best way to even out a farmer's tan?
Gym watch thread
How much % of your working weight do you use as your warm up and deload superset? is 50% and only 1 set good enough?
How do I realistically get something close to this body? I'm already very skinny, gaining muscle lately...
Any Forums music
I am still flabbergasted at the fact that there are people who work out each day and manage their entire diet JUST for...
Has anyone here tried sarms? I want to try ostarine but i have gyno so im a little scared
4.5 months
Da li valja ovo?
Get lean
Got kicked out of my gym
What is your profession and how it impact your fitness?
ITT post interactions you've had with grills in the gym desu
/fat/ - "There'll Be Very Little Carb" Edition
The true test of fitness
Never been able to do a pushup
DO NOT EAT MEAT
Reminder for all you fags lifting for women that the average person doesn't even consider you as someone who lifts
Trying to get on TRT after experiencing PFS
God damn, Any Forums got blown the the fuck out
ITT
Found the GIGASTACEY physique
RATE MY STACK
I can't believe it took me 29 years to learn the existence of pork rinds, and how delicious they are...
What's a good neck routine? Been doing this twice a week
Lurker from Any Forums here
What are your controversial Any Forums opinions?
Does a normal girl really have hundreds of men compete for her love...
Imm thinking about taking zinc supplements(pic rel)...
Have you ever been a fit expo, Any Forums?
My basterds... Im so hungry doing a cut at 2000kcal... I dont know if im gonna make it
How many days a week do you workout?
Strength vs hypertrophy?
Was he right?
Explain to me why the thigh gap is a desirable trait
Do you have a signature pose?
The only way to resolve the obesity crisis in the United States would be by restructuring the infrastructure...
Milk
Post your daily supplement stack Any Forums
How do you become confident?
Soft penis
I sleep better in a bed by myself, but my girlfriend wants to sleep in the same bed as me
Sqtddtot
JUST EXCERCISE YOUR FACE BRO
How often do you shower?
I'm on a cut and this is my first meal. 175g of microwaved chicken breast
AFG AUSTRALIAN FITNESS GENERAL
This is what you're lifting for
Processed meat is a type 1 carcinogen
Is mediterranean diest the ultimate Any Forums diet? healty and cheap
Is greek yoghurt good for gaining mass?
Is fapping 5-10+ times a day actually affecting my eye sight/social interactions?
Remember Justin Lascek?
Binge Eating/Emotional Eating
10 years of natty lifting
IVE BEEN LIFTING FOR OVER A YEAR AND I STILL DONT LOOK LIKE THIS
Diet sodas are safe to drink
Why does this physique look off?
Am I a maniac for doing all of this during "fullbody 3 times a week" routine?
Why bother lifting for this
Will taking xanax enhance my social skills?
Can i put on 5lb of muscles in 2 months without steroids?
Lost another kg this week
Drink more than a gallon of water a day
Squat, DL, bench, OHP
Post brutal moggings
How do i stop having panic attacks Any Forums?
Mention to my gf that I'd like to start lifting
I live in a studio apartment and just ordered a bench and barbell. Where the fuck do I put it...
Rest In Peace Nickocado
Unusual Goal Bodies Thread
Former Coworker read me like a book
How to fix this
I AM THIS FUCKING CLOSE TO PAYING OUT 3K JUST TO HAVE THESE HANDLES SURGICALLY REMOVED FROM MY BODY
How many sets of squats and deadlifts do you do a week?
God damn there’s a lot of spam
Have you taken the eyebrow pill
Tinder Gains
I get constantly poked fun of for this
Bros teach me how to make friends
What tier of ngmi is this
Do you guys think figure skaters do strength training?
/plg/ powerlifting general
Is there any hope for fitcels?
Too weak to curl
Is fruit actually healthy or just a sugar bomb?
Where did the idea that black people build muscle better come from...
I used tinder as a form of measurement as to how wanted i am and i'm absolutely crushed
Okay, Any Forums... I finally made it to ottermode. Apart from that, I am 6'1, pretty handsome face...
Post you're last rep face
Tastes amazing on it's own
Would simply eating at a deficit and running get me to skelly?
How many times a week do you guys train?
Have to stop the thoughts
Why do all the fittest doctors avoid carbs?
Avoid the curse!
Do the jannies still let us have high test threads??
Do you mog your father?
Is lifting an effective method of keeping suicidal thoughts in check?
What the fuck were they thinking?
According to multiple articles I read today a person can burn eighty (80) calories in a minute using a fan bike...
Classic Physique
Are meth and aids good ways to lose weight, Any Forums?
How fat can you be while still being healthy?
/run/ - running thread
Why YES, I do lift for strength
5'10
Bodybuilding peaked in the silver era. Downhill from there
You're not wasting your life snoozing, are you Any Forums?
What's been your greatest mire?
277lbs
Fit 20 year old male with impeccable diet and sleep hygiene
I ate my girlfriends ass because she asked and now's already the third day I am sick with a fever and can't work out...
*refuses to grow*
Uhh bros… what the fuck? Am i actually a top 5% male??
Ctrl+f no /fph/ - man hands edition
Looking for advice on female aesthetics blah blah
Camila Cabello
User, your cholesterol levels are too high, you have to stop eating eggs...
Im so horny bros
Why not just drink your eggs raw?
I’m 10 days into a 40 day fast. I feel surprisingly good...
Is fake jaw beard immoral? Has it worked for you?
Is it possible to attain a good athletic body
Untitled
It's been 3 weeks since I started eating at a deficit and fuck all had changed
How are you enjoying the extra character you’ve been supplied in your captcha rations...
TFW you realize the increase in food prices will result in people fasting more often
Turn 30
Cool bjj bro, i just slap hard
I want to learn how to sit like this, it looks so convenient for when you have to work on stuff on the ground...
How does one make neck gainz?
Oly shoe reccomendations
Is there any way to pull both my glutes on purpose?
Cardio
Any Forums nuggets of wisdom
Is life over for a guy past 27? I think it is
Dips finished!!
"What's your favorite book?"
NEED HELP GETTING ABS QUICK
Why the fuck is everyone sick now?
Be tired, and have no motivation to work out
Why do so many benches have such deep fucking catches...
I AM DEVELOPING A SUPER DRUG CAPABLE OF INCREASING IQ
Reminder
Be average weight, 22.5 bmi
Mike Tyson at 13 years old
/fast/ - Fasting General
How are we supposed to bulk with food prices sky rocketing?
Explain this
What's Any Forumss penis enhancement routine? You didn't actually fall for the meme that PE doesn't work, right?
Average push-up/chin up enjoyer
At what point do you stop looking DYEL...
Bill Gates' Daughter with her boyfriend
Is one meal a day a good for a month a good way to losing weight ?
Sharing my 40 year old wife! Because I’m proud of how fit she is for her age. What do you think?
Is going to the gym a childish activity?
Postworkout meal
Is it actually right wing to be into fitness?
Coffee and caffeine are actually really bad for you
Workout 100% more than I did before I got it
Full of antibiotics and nasty shit
PSA
Lifting is a mental illness
/PLG/ - Powerlifting General - Sumo edition
CHEAP PROTEIN SOURCE
Should i just start doing steroids
Confess
A yo this nigga natty?
Is cutting out social media overall good for your mental health in the long run?
Adults Who Still Drink Milk: Are You Okay?
Is 30 minutes of exercise a day enough? How much is too much?
Evolution stops at reproduction // NoFap
This is why I stopped lifting
The fucking farmers walk
Is it normal to drink 10 liters of water a day?
Martial arts
What are some fit activates one can do to meet women?
Lifts to become this masculine?
I wear these at the gym
Just shills islam
Pic related, possible natty?
I turn 25 in two months and I already feel old
Daily reminder to take care of your calli, boios
Is this routine retarded?
Men look better with hai
Delt Discussion
The Three Greatest Fighters on Planet Earth. notice anything?
Don't mind me, just pretending that im blocking a sword strike
How do I posturemaxx, Any Forums?
Why haven't you taken the tuna can yet?
How do i change my personality? i’m sick of being this anxious faggot and tripping over my words
Vegans, eat your heart out!
Science actually finds that FAST reps give better gains than slow ones
What's your daily routine like?
Start cutting last year
Penis enlargement is a scam right
Is this achievable natty?
Guys how can i grow 3-5cm taller if i’m 22 years old
Female inspo thread
Why do girls like athletic bodies like >pic related but find bodybuilders revolting and disgusting?
You could've had a face like this if you breathed through your nose, ate tough meats...
After 10+ years of lifting weights and trying a million different routines I have come to the conclusion that PPL (Pull...
Lifting with scoliosis
Stop using liquid body wash or other cheap fruity non saponified soaps...
Wagie
Asian genetics
Took 10 months to get this body
You can't convince me I need to eat 200g of protein a day to gain muscle
Roiding until natty limit
Would female only gyms work?
Who here dirtybulkin
What's the worst injury you got when working out?
Would lifting have saved him?
What Any Forums take on cosmetic surgery? Planning on taking any...
*gives you tendonitis*
Has laughing at fat, weak, short or 'mogged' individuals made you feel stronger or more secure in your life?
What is this mode? How is it possible for her to look fat and shredded at the same time Any Forums?
When did you realize all your problems were your own fault, take responsibility for your life...
How do I brainmax?
Is fishing Any Forums?
He doesn't do squats
1g of protein per pound or 1g of protein per pound of lean body mass?
What's your take on a fruit-only diet
What makes brazilian women built different?
What causes Latina women to get super fat as soon as they turn 30? Is it cultural or genetic...
Mogs 99% of fit
CARBS
Well Any Forums, is he telling the truth?
Why do you guys love chicken rice and broccolli so much?
Is this body type real? Seems like it only exists in social media where photoshop is a tool
Have you seen irl a woman completely change her body? Met this girl back at college...
Fat People Hate - /fph/
Should I buy microplates for OHP?
How do I get into tall and beefy mode?
Self Improvement General
Mental Fitness Thread
How real is the Roids to fem pipeline?
If you were unathletic as a kid you're probably an incel now
This board is a cesspool of angry young men, many of them failures in both their social and professional lives
/CBT/ Tallen edition
Eat the bugs
Any Forums was this the correct move?
20 years of expertise professional lifting and steroids and perfect training and nutrition
The great debate
I struggled in the gym today bros
VEGETABLE OIL IS BA---
Is bodega bro right? He claims you're missing on on gains if you don't squeeze and prolong the movement
Daily reminder that this fat 4"11 ultra manlet had a daughter
Guys, i'm poor asf and i have a idea
Achievable natty?
Your bulk is so fierce! Almost as swole as mine!
Fittest kid in the world 4% bf all year round
10ish minutes of stair runs after every boxing workout
I fell for the "core exercises are useless just do squats" meme and I have a weak core which causes lower back pain...
Pizza guy - before/after
Why is protein is so expensive now? Where can I buy good cheap protein?
Nose rings
A beer after my workout?
I’m 230lb 6’ right now
Are you guys eating your eggs?
Is a body like this achievable natty? I want to look like this but I don't want to take roids if possible
What does user wear to the gym?
All men of fighting age should be able to run 400m in 60 seconds
Is this body achievable natty?
How much do you actually need to lift in order to get a club slut girlfriend?
He’s working out on the 4th of July alone because he has no friends or plans
Is Tokyo girl a Any Forums approved series? Jesus christ.. this show is brutal
Commercial gym
>prevents cancer in your path
Routine to acquire this physique?
Should a foid be allowed to workout
Things you do now you're fit
So, im going for a hair transplant next month. Anyone here got some experience with that...
What do you lift for?
Why are so many anons here offended by the fact that seed oils and refined sugar are bad for you...
See masculine men
Don't sleep too much-ACK
Why do you lift?
What's up with the "seed oil disrespecter" movement that I keep seeing it around the fitness community?
One month transformation
There's now an army of shills on Any Forums promoting the consumption of goybean oil
Germanbros...Milk is 1,09 Euros now
Remember the pizza guy?
Redpill me on lentils
Why would you want to have big quads? Women find them gross and repulsive
Who is mogging whom in this pic?
Why are there no chinup/pullup threads?
Any sexual activity outside of procreation is wrong and must be avoided at all costs
Could prime Mike Tyson beat this absolute unit?
Ideal looks for females:
Any Forums bros, do you feel less afraid of physical confrontations ever since getting fit?
Best ab exercises
Is watching porn + not-fapping a hack?
Times being fit has helped you irl
Connor back on the juice
A crazed gunman takes you hostage in your own home. You are unable to fit back or escape...
How do u get Any Forums when u have lifelong chronic pain, rhuematoid arthiritis, fibromyalgia, severe asthma...
How much can you guys actually strict OHP?
The ultimate Any Forums program
Routine for this body?
/fat/ - "How Much Weight Loss?" Edition
Last couple of pounds that wont go away
Lifting for THIS
How is passing through BUD/S even possible...
Be me and single
Have women ever made effort to get a 10/10 body...
/fraud/ America Fuck Yea
Holy shit didn't expect that from dr Andrew
Which parts of the male physique do HRT femboys like the most? I want to strategically work out to attract them
Roiding for this
He keeps his phone in his pocket
What do you think about the bulgarian light routine?
Any tips for sunscreen without microplastics?
Why the fuck are they like this? I have way too many of them at my Gym and they’re fucking annoying
Achievable natty?
Just lost the last thing dear to me, I'm hitting all PRs today. No more DYEL shit
Barbell curls
Can being fit increase your penis size?
Mogging threads
TRT
/PLG/ - Powerlifting General - Competitive Quarter Repping Edition
Is this a good body?
The single image that destroyed Any Forums and all the ketolards on here
Push up thread
Be me at the pool
Picking a Running Shoe
Sunscreen
Is both the best and the cheapest preworkout in your path
Thoughts on wearing gloves when lifting weights? I use these warehouse gloves at gym on jobsite and I like them
Cut or bulk?
170cm, 63kg, is it reasonable to want to have abs within 14 weeks...
She brutally mogs her friend
You couldn't do this
Natty?
What lifts for a guy who wants to manhandle a big girl?
Who was in the wrong here?
Go to gym with gf
My niece suddenly wanting to cuddle and be overly affectionate with me. What should i do?
What is wrong with Americans?
/afg/ Australian fitness general
I'M ONLY GOING TO SAY THIS ONE LAST TIME AND YOU BETTER FUCKING LISTEN
5mg of lgd vs 10mg of lgd
When you accidentally open two daily test boost threads in one day
GRIT AND GRIND!
How the FUCK do I grow these SHITS
A chick looking like this can get literally 90% of dudes. Why even lift?
Remember guys body positivity!
I thought you said that its all genetics
Don't sleep too much-ACK
Do you need a reminder to drink water?
Have u taken the rain pill?
How much brotein is 2 much brotein?
Why are people suddenly having heart attacks?
The tweet that destroyed Any Forums
Quitting smoking
Builds you big delts, triceps and upper chest
*does nothing*
Im booking an escort as we speak, is this a mistake?
White Boy Summer
Being fat was the worst decision of my life, i can see my jaw now that i am 75 kg
Do sit-ups actually damage your spine or is that a mom-science myth?
See hot girl in public
How do you train toughness? And I don’t mean “looking like a bad ass”. I mean hardiness...
Ketosisters
Are you better than the average male?
Is obesity a choice?
How to fix features aside from muscle and body fat?
Is it good or bad to use anger and hatred as a motivator?
Rate my phisique fit been lifting for a month
He's still lifting to get mires
If girls like dadbod then why should I even bother lifting?
Any advice on how to handle food cravings? This sugar poison has its hold over me. Pic enrelated
Stopped Giving a Fuck: Road to Recovery
I really miss these threads (not)
Pic related is twitch/YouTube destiny (top pic) wife Melina (bottom pic). Simple question. Is this natty
I’m skinny fat right now and want to get abs, do I cut while exercising or bulk then cut so I can get muscle first?
What are some at-home ways of doing cable flys?
How do I achieve peak 80s Danzig aesthetic?
Weighted dead hangs
LEAN BEEF PATTY
Are you making sure you dress good user?
Try to show anons the downfalls of fast food and highly processed garbage designed for temporarily stimulating dopamine...
/fast/ - Fasting General
How realistic would it be for me to just straight up drink oil and eat sticks of butter for calories to bulk up?
Sunscreen
Ive been training for 4 years...
Toe Nail Fungus
How do I get as fat as possible as fast as possible. I'm talking pure fat, no muscle...
Get new puppy few days ago
Why is lifting so popular with young women now?
Can any former fats share how they overcame their boredom eating/grazing habbits?
/fph/ - Summer of Cheesecake Rage
Patty chads… she’s so beautiful
Does having a lot of muscle mass do anything for your actual health, quality of life, and longevity?
Blocks your path
It pisses me off how wome swoon over this
OH NONONONONO
How did people workout before gyms were a thing?
Newly single user here. Re educate me on how to talk to women
For abs, does it matter if I have to do the baby version of hanging leg raises...
Brutal mogging thread
How the FUCK are you supposed to use your core to roll in with an ab roller...
Sleeping without underwear
Fasting is a scam
How do i fix my gut?
PP
Whats the point of cutting when you can just fast? you lose weigh quicker, lose less muscle...
/CBT/ - Current Body Thread
Juicers OUT
Calisthenics Thread
How much do you have to train in order to take on one of these monsters bare handed?
Any Forumskino
Tea
Walking 30-60k steps per day and calisthenics fucking around in the park
OHP day
Ayo! This kitty is gettin swole!
Why are men from the Eastern Europe/Caucasian region so tough?
/plg/ - powerlifting general
>bring up ANYTHING related to quitting porn
Tinder’s most ‘swiped-right’ man reveals how YOU can bag more dates
This has the macros of fries, who the fuck thinks it's healthy?
What are the best exercises for abs? No meme exercises please
He's kinda right you know
How do i talk to women
Failed nofap again today after 2 weeks, how do i avoid lust and temptations? i see it practically everywhere
Sunday /feels/ bar
I feel like killing myself when its weekend and i have nothing to do after lifting already
TRT to get sex desire
SOLO Any Forums TRAVEL DESTINATIONS
Me? I lift to increase my chance of having le premarital sex with whores!
The best carb source
GET LEAN
Posture check
Literally impossible as a natty
*is the most agonizing workout in existence*
There's a seed oil called "rapeseed"
"Alpha male" at gym
Hey Any Forums what job do you have?
Be me
Women should be legally prohibited from becoming Any Forums...
Weird question, but have you ever heard of a man being raped or harassed in a locker room or shower at a gym...
Hey Any Forumsbros is there anyway for me to make my waist smaller
Clean protein shake bottle
Why did chivalry die out...
How Do I achieve the Tyler Durden physique
PUSHUP THREAD
Fixable?
My gym was great until school for these pics related finished. Now the gym is full of broccoli heads...
Premature Ejaculation
Do you wear any head gear like cap or beanie while working out...
I'm really tired of the trannies and incels here trying to put a Any Forums brother down all the time...
Are apples even good for you?
Is enjoying plateau of pleasure bad?
Whats the fucking point?
Beta-carotene
Want to get into lifting and learn how to fight
Yeah nice muscles bro but does it matter when you’ve never left your suburban first world comfort zone?
STACK THREAD
They thought they could squat her
How do i achieve this physique Any Forums ?
I can't be the only person to listen to his speeches at the gym r-right?
Supplements
Just saw this video
Why is being fat seen as negative when most people are fat
Question for fellow white collar wagecucks
Thanks but I don't drink
I can do 50 pushups now im prepared for society to collapse
There is nothing wrong with lifting to impress women...
No progress, please help
Why do women go to the gym if they can attain a good body by just not eating too much...
What is the optimal build to attract young autistic women?
/QTDDTOT/ - Pump Edition
sleep is for the weak
Are people who eat this shit even human?
Is boxing a meme?
Be American
Is this gynocemastia?
Do you mog your sibling?
Tfw got the good rack
Squat Dread
Whenever i dont feel like working out i look at cute muscular 2d girls and then alwasys get the motivation and power i...
Would i be able to do 3 plates bench once i achieve this mode?
Are these a meme or do they actually do anything for you?
How the fuck do I quit sugar...
Planking
I can't do a single pushup bros wtf. I just want to start lifting and doing basic bodyweight movements...
Ruthless mog
How do you safely lift at home by yourself?
What are they feeding us
/cbt/
Download Tinder
BRUTAL MOGS
Why did he do it?
Forget Mike Tyson. How many of you could last a round in the ring with me...
How do I build my legs?
WHITE GIRL SUMMER
This is why I lift
Anything wrong with wearing white af1's over the age of 30?
Soy Free Whey
A yo this nigga natty??
Motivation thread?
Post 'em
Mire Thread
Is this gyno? Top pic was from about 1 year ago
What somatotype are you, Any Forums?
Anti-mire
You might not like it but this is the optimal physique for a woman
What body type is this
Gay men are jerking off to your ass pictures right now
Saw top gun with my GF (both 23) and she kept telling me how hot “Rooster” was and he’s the ideal male body
/fat/ - "Busy Mom Loses 120lbs" Edition
THE MOST POWERFUL SUPPLEMENT : DEFEROXAMINE