Soft penis

>don't watch porn
>don't smoke
>exercise regularly
>sleep enough
>can't stay fully hard

anyone deal with this? is it over for me?

Attached: soft.jpg (1400x1199, 157.35K)

while having sex?

>never touches their dick

>dick doesen't work

Your dick needs practice, anti masterbation is a meme.

yes and no
as long as you dont whack your meat every day

yes and when fapping
i should have mentioned, i fap almost daily. i just don't watch porn

when you stop trying it will change

>when fapping
that makes it a bit more problematic

the one thing i learned in my year long battle against ED as a college kid is that for most people its all in their head. once you start worrying about your dick, its already over. its very similar to how some people cant piss when someone is looking, thats also something thats just a psychological thing.

the way i fixed my ED was to just buy some viagra, and have sex while taking it to build more sexual confidence. then i gradually lowered the dose, and after a little while i didnt need it anymore.

difference between you and me is that i was able to get hard while masturbating though.

Could be a tight pelvic floor, do pelvic floor relaxation and reverse kegels
Also consume zinc and vit C

Eat more red meat and eggs to increase your T. Try taking some L-Citrulline, which increases nitric oxide - that’s what makes you hard.

cardio nigga
Or just get viagra it's fuckin easy to get an online prescription these days.

> exercise regularly
Describe your cardio routine: Type, Duration, Frequency

Also what is your height/weight?

I have a similar issue, I can get hard while masturbating and I wake up with a morning wood nearly everyday even if I slept for 4-5 hours. It's definitely a psychological issue and I'm trying my best to overcome it

Do the viagra trick user, works like a charm.

Sounds like you lost the genetic lottery

just go see a penis doctor you narc

low T levels or clogged arteries, get checked prevention is best option.

>fap almost daily
>even fap after my wife has milked me completely dry by first sucking me off and then me cumming in her again
>rock-hard errections all day erry day

No-fap is for suckers. Also ashwaganda/zinc supplements are insane.

What’s your diet? Vegan dicks stop working because of their shit diet. You’re probably not eating enough meat.

Horny goat weed for horny
Citrulline for blood flow
Ash for minimize cortisol
You could also try not being gay

The f is the viagra trick

> le nofap is meme
> "I fap every day, y pp no work?"
fucking retards

>your dick needs practice
Everyone, Your brain on addiction!