Is greek yoghurt good for gaining mass?
Bulking rn because I keep getting bullied by my 15yo brother (inb4 underaged, I'm 30 ; ;).
I heard it's anabolic due to igf-1 spiking and caesin absorbs slowly so you have a constant protein source throughout the day.
He forces me to do a silly dance and chant I'm a Gaylord or he wrestles me to the ground and slaps me.
Pls respond, I can't take it any longer
Other urls found in this thread:
youtube.com
youtu.be
youtube.com
twitter.com
lads... I miss the loud and proud /afg/'s :(
Iktfb
start posting them, the jannies are slacking off (not earning their wage desu) they'v been staying up 4-6hrs lately.
Up
Feels bad man
Yes
Yes
Wat
She cute
(I'm on beers rn)
My bad
Do carry on sir
so tired
so lonely. enjoy the beers.
I wonder if resetting my modem will work this time (can't image post rn)
Why do they hate comfy threads
yes it is, love me some greek yogurt fr fr
youtu.be
Nice one
youtube.com
No mahjong monkee
Greek yogurt made my shit really sticky, was wiping for 10+ minutes, was horrible.
I have mine with oats and kefir.
But I fucked up, I later learned carbs are for trannies. I'm a magic girl now.
this copypasta boring :(
Ok I'll think of something else. Just trying to light a signal fire, the content isn't that important.
10% of it is fat. no point in copypasting your edgelord blogpost every other day.
Yep ok nvm I thought you were a knower.
I enjoy the pasta, but prefer floppy trout
>t. knower
