Daily reminder to take care of your calli, boios

Daily reminder to take care of your calli, boios

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Lol

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I like to bite these fuckers off, chew on them. I love it.

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You only get cali if you don't grip the bar properly or just starting out

wtf lmao

nah man, today was field work day and the shovel did me in, stuff that i don't do that often with it, maybe twice a year, and i didn't use the pomice like i use to for about 3 weeks so there was way too much build up

This is always said here by people who can't prove they lift heavy.

retard

Boulder is such fun!

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i feel you mane, trained crimping a lot this year, my fingertips are kinda fucked but those are less prone to just flay open like that and i did spare the rest of my hands

gross
wear gloves

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Lol same

I take a nail clipper and cut them down once every week or so. The keratin build up keeps the skin under the callus firm and grippy while clipping em removes dead skin that can rip during heavy pulls. It's a braindead cope to keep calluses for "muh badge of honor"

>calli

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Gloves are for faggots

Sup I just fucked my hand up as well

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ouchie

Woah, I do calisthenics and mine look like that. How to avoid fucking it up? Also I have a long winter and it is always funny how this shit grows during summer

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i think you guys would like a urea moisturizer, just use it before the callus rips and theres raw skin exposed, that might sting a little