Is this a normal posture?
If not, is it possible to change it?
Posture check
Kayden Adams
Alexander Gonzalez
I genuinely mistook you for a flat woman for a second. Holy shit
Lucas Foster
you have anterior pelvic tilt , look up some youtube videos for fixing it and stop sitting so much
Brandon Martin
Lookin like a lil bitch, nice, keep it up!
Samuel Baker
I'm a programmer
pic related
Noah Bailey
Not only that, you have a slouched back.
It's possible to change it for starter you noticed it, put some work in how you stand up.
Brody Cook
>put some work in how you stand up.
what does that mean, which exercises are going to help
is it going to help if if just start jogging?
or might that make it worse?
Chase Reyes
pullups/squats and stretch hip flexor
Luke Harris
Apt. Most people have it. Strengthening your back can help
Jayden Campbell
>bush
Dylan Rivera
Oh, creature of filth and decay! Foul lurker of cripples and lepers! Stalker of mans bane and keeper of their horrors! Have pity on I, a man of upright standing and deliver me from such accursed stature.
Back! Yee shall have no twisting of mine
Back! Doubled will be mind to body for true bearings
Back! Keep evils in thine own body and leave the worlds of man to each own.
Amen
Mason Flores
fuck
I'm not american
Noah Campbell
it is unironically over for you buddy. may i suggest hopping on hrt you would definitely get more action as a woman.
Wyatt Martinez
face pulls
David Sullivan
SHOO SHOO HUNGRY SKELETON
Eli Evans
Amen
Justin Brown
if you had covered your chest id have thought youre a woman
get a grip man
Landon Bell
do a bunch of ass to grass split squats to fix that pelvic tilt
James Reyes
if only you knew....
POG
Hunter Bennett
Neck and shoulders neutral, squeeze your ass until it pulls hips back in place. Don't lock your legs out when standing.
Christopher Lee
since this is about to get archived soon anyway, I can safely say: I already am on hrt
idk if this might make it harder to fix my posture tho