hello Any Forums post your dinner
im a recovering fatass 194cm 108kg
>88g protein
>60g carbs
>37g fat
Hello Any Forums post your dinner
Anthony Robinson
Austin Powell
That looks really good. Good job OP.
Leo Nelson
Brody James
Asher Hill
>88g protein
There is no way this is 400g of salmon
Hudson Ross
Big eater here back with another class
>tacos n chilli con carne
Zachary Morgan
not 88g of protein I would say 40-50 max
Thomas Butler
looks tasty, user
Zachary King
that looks really good
why the fuck combines rice & pasta?
still individually both look good
extreme bulk or fat?
Aaron Ramirez
i am corrected. its more like 70-75g (300g of salmon + potatoes)
still hit my macros for the day
Gavin Perez
Only late breakfast for me so far
Joseph Watson
Nice Swiss pocket knife.
Jackson King
you are totally normal weight, if anything you could weight more
time to start lifting+adding carbs
DO NOT LISTNE TO ZOOMER TWINKS THEY WILL LEAD YOU DOWN A SAD SAD PATH
gl
Lincoln Hall
post body
Ian Adams
lunch not dinner
im mexican incase you gonna
>bean
Mason Mitchell
I would feel like complete shit with this little carbs lol
Landon Brown
no i'm skinnyfat
Cameron Richardson
Yum, think Ill make myself the same lunch, looks good.
Jackson Powell
Neither, I am 5'9" and 78kg.
That was the other night, pic related is what I ate tonight.
Aiden Davis
looks proper good mate
Isaac Hernandez
Baked salmon, spicy eggs, broccoli and carrots