it's a retro-causal node in the collective consciousness telling you to gain fat so that you don't die in the upcoming global famine, duh
Brody Fisher
First: congrats on turning your habits around and getting to a healthy weight again.
I never had to struggle with maintaining a healthy weight.(26 years, 5'11, 67 kg) I didn't even need to exercise to remain thin. Only started exercising 1.5 years ago.
Perhaps you should consider environmental factors. Did you suffer a lot under the pandemic and the lockdowns? Did you have stress (highschool, getting to uni)?
I find it a bit weird, that you have troubles staying fit with the flip of the switch.
I don't experience anxiety or stress or depression or anything like that, and idk why, i just do things my mind is extremely blank when it comes to having emotion, So no cross that one out completely
Blake Rogers
>collective consciousness senses the approach of societal winter MIGHT BE
Matthew Reed
Your metabolism, test levels and energy all fall off a cliff when you turn 18.
Nathaniel Carter
Don't eat less, eat better. Also 69kg at 180cm? You need to gain weight not lose it, just the right weight. wagmi
For me it was the exact opposite of this. Was very hard when I was 15 probably because of an awful diet. Became extremely easy when I hit 20 or so
Charles White
wrong lmao
Brody Bennett
The only sustainable way to be lean is to eat clean 98% of the time. Eating junk and counting calories makes it almost impossible due to junk food fueling hunger. Make a clean diet that's good and you won't even care about junk for the most part. Get an air fryer, air popcorn maker and good protein bars for desert. Make air fried chicken and french fries.
Brody Gutierrez
69kg at 6. Bruh i'm ottermode weighing 69kg at 5'7. You are borderline skelly weighing that little at your height.
Sebastian Price
>also stopped reading there but thanks for the blog op
>The only sustainable way to be lean is to eat clean 98% of the time. Eating junk and counting calories makes it almost impossible due to junk food fueling hunger.
This is what I realized
>Get an air fryer, air popcorn maker and good protein bars for desert. Make air fried chicken and french fries.
But I disagree with that, all of what you mentioned there is junk processed shit that will stimulate hunger.
Xavier Allen
She is getting blacked as you’re posting in this thread
Isaiah Ortiz
With posts like OP's, it's way more interesting to speculate on what drives them to type so inconsistently.
