Fitness #670

What is this body type called bros?
Home gym retards
Home gym setups are based
Will being Any Forums compensate for me not owning an iPhone?
Fat fuck
6 Years of Eating Raw Meat
Roomate is blatantly shorter than me
Thoughts?
What underwear does Any Forums wear?
Natty deer thread
I lift for her so i can make her proud one day
/PEG/ Penis Enlargement General
What does a normal girl even look like?
What was their secret?
How long does it take to make noticeable gains?
65/120 I don't know if I can do it. Not feeling so great
Why is there no steak thread?
For whom do you lift?
How do you prevent acne while bulking?
To fight corona my company is giving us $500 towards any one piece of workout equipment...
I should probably be worried, huh?
Ketobros
Tfw I can lift and self-improve as much as I want but in the end every girl will just choose a guy who is better than me
Are there microplastics in my KFC ?
Am I gonna need surgery
Blasting tren but my wife won't sleep with me
How do i acquire physique like hers?
When did you realize shredded-aesthetic-bros dont actually eat 200g protein a day, and that they just dont eat...
Cheese and bread
Routine rate thread?
Why arent there any competitive roiders on Any Forums?
Will lifting help me in the event of a self defence situation?
What's your current status and what is the next milestone you're working towards?
What are some foods that accelerate metabolism?
Have not jerked in 2 days my test level is through the roof bros. Is that normal?
I lift for mid tier white thots. Does anyone else know this feel?
Anyone ever try Eugen Sandow’s routine, or something close to it? What were your thoughts...
What are the best methods for recovery in between sets? cold showers? webm unrelated
want to start lifting but gf won't allow meat in the house
Is gabagool good for you?
I’m travelling to sydney for about a month, should i sign up for a gym while i’m over...
Veggies are poison, saturated fat is a blessing
Boosts your workout by 60% and makes you less of an NPC
Doctor literally said i must avoid lifting
Why are chin-ups so much easier than pull-ups?
Hey Any Forums...
50g of protein per pot
Teenage girls finally find me attractive when im 30 years old
So how much protein do I REALLY need per day?
Suffering
I have 297 eggs in my refrigerator, AMA
Is milk good for you?
Share your age, race, and the last time a family member and non family member commented on your physique
Have you though about getting into prostitution once you become fit?
Which is better, chin-ups or pull-ups? And what’s the difference between the muscles they workout?
How is it that the ancients, who were most likely NOT consuming 250 grams of protein a day...
Antisemitic food pyramid
Normies think this is what wider shoulders look like
Finally applied for the topical finasteride spray
What are the pros and cons of consuming this
Eat raw meat and drink blood
How do I deal with physically weaker men that challenge your authority?
Complete cookie
/CBT/ Anime Edition
Have you taken the literal Ritalin pill?
What do with fucked up parents causing me to relapse
Why are women so fucking retarded when it comes to weight loss?
Anyone here had a colostomy? i might have to get my large intestine removed...
Is it bad that i don’t have a life outside of gym and work and video games?
I lift for korean women
Bulking Tips
Women are literally a retard
Which scenario is more ideal?
Straight bros, we lost…
How to train my gf to have abdomen of one on the right? Slight tummy but visibly strong obliques...
Be me
Going home from work
Is lifting gay?
Are roids even bad for you?
god tier upper body
Mental Health
Is chess good for you?
How many eggs do you eat per day?
Is running after lifting killing my gains?
What do you bring as a lunch to your 9-5?
Should Asian women lift Any Forums?
Is it true that it makes you grow breasts? I have such a hard time falling asleep bros
How good is her form?
Just talk to her bro
DYEL GENERAL
How much can you OHP?
How to strengthen lower back?
Says He Won't Take PEDs
Will I get more gains if I expose my body to the sun, because of vitamin D?
Do you pass the 3 '6s?' Any Forums? It's the bare minimum to be a fit healthy man
I’m a 5’8 141 lb amateur boxer and I could easily knock out any of you big, stiff, clumsy ass lift monkeys
FFMI
Why does the topic of drinking milk always get people worked up?
Why do Asians seem to love this exercise so much?
Tfw ur a 23 y/o bald pajeet
Fuck GOMAD, try JOPBAD
I need a high protein, low sugar, gluten/dairy free diet
Alright memes aside, no bullshit, does nofap work? Does it raise your test?
NOT MY PROBLEM!
Is he right? Is his body okay?
Literally BTFOing all Any Forums, lol
Why is being fit so hard and painful all of a sudden?
/HWD/ - HWD general
I'm 6 ft 3 and 150kg, I have been eating 1,600 calories a day for 3 weeks and actually finding it pretty easy...
Even though she looks malnourished and unpleasant, she will probably live to be 110
How do I get off the porn?
/plg/ - powerlifting general
It's literally true, bros
What's the ideal macro ratio for building muscle?
/fat/ - Fat loss general
Any Forums humour
I missed the last train and now I am stranded in my university city...
Worst of the Worst Slop Peddlers
Pull-ups
Mauy thai
Have you ever fainted in the gym?
ITT fictional goal body
I wish there was a way to lose fat while gaining muscle mass
SSRIs thread
You can only post itt if you do not own a single article of gym shark clothing
Saw a deer on my jog today!
*Saves your cut*
Post-Workout Emotions
How does growth hormone affect height after 20 years of age? A few measly centimeters?
Nofap
Cado' gang!! Are you guys excited about our boy reaching 400 pounds?
Eat +500kcal as TDEE calculator said
Any Forums quotes thread
I’ve gotten Any Forums, but I still can’t talk to girls? What do
If you don't train like you are trying to commit suicide with weights. You will never make it
Sex. I did it all for sex. I got Any Forums, I improved myself in almost every aspect, I worked so hard just to get sex...
How the fuck am I supposed to get 150g of protein a day?
There are people on this board right now who won't touch a potato in a million years but will take random herbal...
Are hamstrings the least important muscle from an aesthetic standpoint?
Anyone do indoor rock climbing and bouldering? i signed up with one that has a pretty good gym as well...
FPH
FPH
/fraud/
Is taking testosterone cheating? if so, why?
What to do with my 2 and a half hours of free time
There was no FPH
Gays are very promiscuous and get diseases all the time
ITT: Only the most brutal mogs
”men in their 20s always went bald”
Thoughts?
MOGGED
Are they DYEL by Any Forums Standards?
/fast/ - Fasting General
Think i will just start doing gear
Rowing
Get out of gym
Literally all you need
DUDE WEED LMAO
How are you supposed to eat daily 3000kcal and enough protein to gain muscle in a healthy way?
Does this guy look like he is on steroids
Gets and we all will get abs at the end of the month
I heard women really like hairy veiny forearms...
Uhhh what the fuck?
NOFAP GENERAL - FINAL SOLUTION EDITION
Is it possible to transform yourself from an introvert to an extrovert?
Cigars
You morons
Why do women love ABS?
What is the bodyweight routine for chest definition?
Has lifting improved your social skills
Trying to lose 20lbs but I bartend in a cushy hotel bar and am given free food every day (My chefs usually go overboard...
How's this haircut called?
Mfw too smart to lift
So attractive girls are intimidated by me
Why do all the ausfags have this one haircut
How do i get this kind of body?
Suddenly bbc spam stops when hwd spam starts
This girl is making a serious effort to get Any Forums and is asking for motivation...
ITS NOT FAIR ITS NOT FAIR ITS NOT FAIR ITS NOT FAIR ITS NOT FAIR ITS NOT FAIR
Is lifting a surrogate activity?
Can lifting save him?
Wife and I will be trying for kids soon. I don't want them to eat processed bullshit...
Is being hairy a sign of high testosterone?
Is Apple Watch good for you?
I lift for athletic women. Since i am skinnyfat i am therefore not allowed to like athletic women...
Bros how does this happen...
Today I can see a faint light at the end of the tunnel. Knowing that I've gotten this far is its own reward
Any Forumsbros, should we stop doing what we love? I don't wanna die
Carnivore Diet
There are people on Any Forums RIGHT NOW who think they could beat a professional female athlete
If hes so smart, why is he stalled at a 150 ohp, 250 bench, 350 squat, and 500 deadlift after 10+ years lifting weights...
How
*mogs the entirety of Any Forums while on a vegan diet*
Which tricks do you use to get ahead of normies and make it look effortless at the same time?
Should I hop on min and a dermaroller, or min and fin and a dermaroller?
I have 2 vegetarian days a week
Why are black people stronger than every other racial group? They dominate olympics, NBA...
Guy here is a dyel but even the Any Forumstest human wouldn't be able to get out of this
Take the Fasting pill
How do I cure dandruff?!?!
/fat/ - Fat loss general
Whats Any Forums‘s opinion on Jeff Cavaliere?
Teeth fitness general
I don't know what routine i should be doing now. I've been working out over a year now
Need your opinion/honesty Any Forums
Medical Health General - /mhg/
What do against this?
Be me talking to sister
Why are people so autistic about strength programs on here?
Ever since I got Any Forums I've been looking to get strip searched to show off my gains...
Muh sudden adult death syndrome
How effective is this technique?
Guys guys guys guys guys i did 30 push-ups
Home gyms are memes that collect dust after the thrill of buying it is gone...
I have a Hispanic warrior blood that is running thru my veins, my ancestors fought side by side with romans
How good is cycling for exercise?
Doing everything right:
Bulking cheaply at IGA?
Literally Zyzz reborn in female form
How do I stop thinking? Lifting won't keep the voices away anymore
My left hip has been hurting whenever i do squats for the past 2 weeks now
Is vaccines and modern medicine actually bad for your health?
Bros i've been lifting for a year now and i still can't bench 2pl8s
I finally fucking did it bros after 8 months of lifting I finally hit 225 on bench
>Gives you literally all you need
Is this gyno?
What mode is this?
How do I into willpower Any Forums?
Is laser eye surgery worth it?
Lifting with herniated disc
/HWD/ General
Bread, the OG gayslop
How do I get this body?
/QTDDTOT/
Mushrooms
Actual good heinie or angle fraud?
Is JOPBAD a good or bad idea?
I haven't turned my AC on yet this year. I am better than all of you. You are weak. Enjoy your cold air, pussy
Bisexual men are super niggers, how do we compete against their BBCs?
A group of cute Asian girls kept looking my way at the gym earlier. I was overhead pressing just over 2 plates...
Exercizing is healt-
I impeded some chicks workout with her mom and now I’m getting the sloppy 2 for 1 combo. Life is too good, WAGMI
/HWD/ - hard work & dedication general
Went to the doctor asking if I had gyno
Mлaдший мaльчик manlet boys is it over? They're onto being a 'king'
Starting Strength / Stronglifts?
How much will my life improve if I remove sugar completely from my diet
Be lean
Just about to quit alcohol, weed, and cigarettes cold turkey at the same time. Any advice addicted bros...
Rate my dinner
She’s right you know
/SCI/user CURES AGING, DICK SIZE & FINDS IQ-HACK: DEFEROXAMINE
What are your diets like? What do you typically eat in a day?
Yo who here is on "just lifting"mode
YWNBAT
Rice cakes and peanut butter
Bros I went to get Jamaican food after the gym and these guys were calling me batty boy and getting angry and me...
What mode is this
6 foot 0 manlet
The solution to infant circumcision
How do i get meatier hands...
Ive been going to the gym for 3 months and I see no difference
Tfw your gf asks you to lift her in front of her friends to show you off
Does sniffing feet before the gym increase lifts?
Why do we bother working out?
Supplements General
Meat is good for y-
I go to the gym right after the school hours (im 25) and its full of zoomers...
DAILY REMINDER
Wristlet/Skeletalets
Whoever said you can't lift the depression away was fucking lying
What Any Forums memes have you fallen for?
YouTube fitness nostalgia thread
Post protein nukes
Getting separated from wife
How can I look like this without starving myself? jannie deleted the tread for some unknown reason
Men age like fine wine
Why don't they put calories on alcohol?
Natty? I’m not asking if it’s achievable natty, I’m asking if you think this individual is
Bros, how do you prevent this from happening? I don't want to suddenly look like shit in my 30s
Is swimming good cardio Any Forums?
How do I energy/drive max at 30+?
Imagine if he took steroids
Whoa
Whats with the HWD shit?
Push Up Thread
Dinner Time!
*proves you're completely out of shape*
The wall is a meme created by incels to scare women
Fuck all of you
Bouldering and Weighlifting
DMSOMaxxing
How often do you eat fast food?
So if finasteride causes ur dick to never work again, and minoxidil causes loss of collagen in face so you age rapidly...
Fix this
How to Celticwarriormax?
How do I into Zelensky mode?
Pec torn off the bone, how long before I can lift againt?
I think i fucked up
This guy is claiming natty
Why are there so many demoralization posts in Any Forums?
Is Yoshihiro Akiyama natty?
Calisthenics
/plg/ - powerlifting general
Fph
Do you post your physique on social media?
How we doing cutbros? I'm so fucking hungry, weak and moody...
Anyone else bulk up their yard toad between sets?
Why does today's society consider 90s beauty standards unrealistic? It was literally just don't be fat and get some sun
Gym attire thread
Life is fucking painful
Red pill me on cycling, how come it filled with whites/asian people? Also is it a better workout than plain running?
WTF MY SHOULDER IS TWITCHING. WHAT DOES IT MEAN?!
Could lifting have saved them?
OP LONE STAR
Tfw you realize squat plugs actually aren't a meme
What are your hobbies besides lifting weights Any Forums
Is dolph lundgren the gold standard of Any Forums?
Anyone else think deadlifts are unnecessary and quite high risk if your goal is just hypertrophy?
Bros how do I stop drinking?
Ketosis, haven't heard of her
Are fatasses/normies really this oblivious about working out and dieting or do they purposefully dont want to make any...
The "men hit their prime later" is a massive cope
Cutting is hard
Naturally attainable
Looksmaxxing
CBT
P-please user.... no more eggs... hnnnnn
Where do young girls get all the money from?
Have you made your choice yet?
I know this is joked about a lot, but all memes aside, is coffee actually good for you?
Feels bar thread
Stoicism
Multivitamins?
American Any Forumsizens...
Drink a sugary drink
Is this the best type of zinc?
I've been drinking 6-10 cups of water each day for a week and I don't feel any different whatsoever
Unironically how over is it?
Barefoot shoes?
Protein Powder General
Go to suburban gym, family kind of gym
Do you work out when you’re on vacation in a different country? Or do you just enjoy your vacation?
Summer aesthetics general
Lift weights
Weird guys at your gym
Is marcus aurelius natty?
/fat/ - Fat loss general
Tfw 5
How to get this physique naturally?
Regarding recovery. Does it matter what time you sleep if you get enough sleep?
Believe I have low test levels after lifting weights for years with shit results
My male flatmate is moving out and I have to look for a new one. Should I get a female flatmate now...
I have never seen the quality of this board lower than it is today
Virgin at 36
HWD
Redpill me on goatmilk
/fraud/ general
Heat fatigue
WHAT DO YOU MEAN YOUR PENIS ISN'T 8 INCHES BY 6 INCHES?!?!
@femanons. (i mean real ones - no penis allowed (no not even surgically attached))
People you used to think were big
Do women even like muscles?
Feelsbadman i wasted an entire year working out by not eating enough
Spraying toxic chemicals directly onto your skin inhibiting free testosterone
Redditor claims this is 1 year natty. achievable or not ?
If finasteride didn’t cause erectile dysfunction, everyone would have done this
What is the best split for losing weight?
Hits chest
How to get better obliques fitbros? I'm trying my best but I can't see them yet
There are people on this board RIGHT NOW
I lift for big women
On date
Learn it, live it
Don't sleep too m-ACK!
Can a woman become as physically strong as a man using the same exercise routine and diet...
How do college girls look so good despite living the worst unhealthy lifestyle?
Home gyms arent that great for your mental health if you really think about it...
You guys told me it was "high test" to date a fat woman, but once I saw her naked, I wanted to throw up. I just dipped...
Be nebuchadnezzar
Why do some 22 year old girls look like 40+ old woman?
Do you smoke before or after lifting?
This is why i lift
I regret cooming
I've seen a trend lately of retarded YouTubers / TikTokers doing 100 - 1,000 curls each day for 30 days...
This nigga natty????
How much weight can you do for weighted pull ups?
How do you cope?
Post one pic that describes your experience of life on earth
Are dyel asses ever attractive?
Is my mom Any Forums because she does chores in the house all the time?
Post backs
I don’t care that I’m not technically natural and take Xanax and a bunch of other pills every day...
This a Fully Grown Adult Male
/QTDDTOT/
IGA shopping on a budget?
What does fit wear to the gym? For me its baggy nylon pants and a tight shirt
Morning, afternoon, or night lifts? Assuming you can choose between all 3
Feels good knowing that I can mog all the fatasses on here purely by lifting and eating lean
Tfw we can't go back to a time when being an honest, God-fearing, hard-working man was honorable and commendable
Just bought a box of these at Costco, did I fuck up...
Why are people so averse to the fact cooming can cause MPB? The media wont even touch it with a ten foot pole
Architect Thread
Do these really work or did I just waste $20 Any Forums...
Mfw boxing and MMA fags
ITT we summon Aristotle-poster
Are unisex gyms better?
Built for HWC(Huge White Dick)
Bros what do
Natty Deer Thread
One tiny little pill a night could've prevented this
10 years lifting
What's the point?
Lean MAXXING
I’m a 5’8 white zoomer in Bongistan. Studies show average male is 5’9 right? So it shouldn’t be that bad right...
Testosterone
Female natty limit?
What 12 years of looksmaxxing does to a mf
I lift for big feet
Is Cultured Meat Good For You?
Do SS for 11 months, feeling good, numbers are going up, confidence is improving
Any Forums humor thread
/plg/ - Powerlifting General
Is Scott Herman the only Natty fitness influencer?
How do i fix this
Does HCG really increase penis size
Reached 1/2/3/4
Any food to increase Breast growth or advice
Just got my snap card Any Forums, build me my pantry
>Gives you depression
Does anyone else think Berserk helped cure their pussiness?
What do you say while deadlifting, Any Forums?
What happens if you inject steroids into your dick, will it grow? Has anyone tried this?
Is this true?
I’m about to turn 32 yo. Finally started lifting seriously 3 months ago for the first time. But I’m a machine...
Stay up 30+ hours finishing coursework
Good evening, I hate women
Why are some of the most chronic smokers the longest-living?
Is SS a good beginner program?
Low libido in early 30s?
The man that ruined an entire generation of young teens...
How can I improve my posture?
Wow fans love her!
Is upper body all that matters?
New patty just dropped
Roiding for this
There's this girl I've had feelings for since high school, and now we're in college together. We'll call her Denko
He looked better before
What veganism does to a mf
/mire/ - /cbt/ -/goodvibes/
Thinking of picking up Judo
Whats the solution to loose skin after losing a ton of fat?
/arc/ Architect General
Are sandwiches good for you?
Could you beat him in a fight? he's only 5'11 and benches only 2pl8
Cialis
So?
Reminder if you don't have a protein fence you never gonna make it
Is it a good preworkout
Wow user, you look strong. Surely you have won lots of fights!
How often do you have cheat days and what do you eat?
Lifting albuns
Is smoking good for you?
I recently managed to fuck a girl with 11k instagram followers. I'm trying to work my way up to 100k...
Everyone says that pull ups and basketball makes you taller is it actually true Any Forums
Could you use your training to fight off two 6'2" 230lb bull gay men who try to rape you in a gas station restroom?
Want your opinions on me.. I think yeah sure I can cut the thickness fits too imo
I have been running multiple times a week on uneven hiking trails...
Messaging 3 women/day til GF
What happens if you go to yoga or pilates class
Anyone have that exercise chart to achieve trap aesthetics?
Trail running is the best Any Forums hobby
6'2" 200 lbs, am I skinnyfat? I don't know if I should bulk or cut...
Injury thread
Poopmaxxing
I hate old people at the gym
Why'd he shave his head?
How do i achieve roman emperor mode?
/MOG/ GENERAL
GF left me for one of these malnourished feminine faced twinks
What workout routines should I do to obtain a Raiden physique?
/tats/ Fit Tattoos General
How many calories does dancing like this burn?
What are your best anti aging tips/advice to age well as a man?
How do i avoid acne outbreaks while using steroids?
Asian squat
Day 1 no social media
Any Forums approved series
Ideal female body
Give me the most powerful obliques exercises that will turn me into a fridge
What the fuck are rooners running from?
/fraud/ Post Stacks
Daily reminder that this HWD forced meme is one guy coping and seething about his tiny dick, and spamming the board
Why do my girlfriend's legs look so retarded?
Post brutal mogs
Imagine dating women
/cbt/ randy and kam free
I'm a 24 yr old virgin because of phimosis
Go to little party of maybe 12 people, only because my sister invited me I don’t have friends anymore
Is there any evidence that shows obesity is preventable?
/plg/ - powerlifting general
Have you taken the dancepill yet?
Should I start rucking before joining the army next year? (jogging w/ a heavy bag)
Gym twink suddenly started to bulk up
Where were all the bodybuilders when DYELs attempted to save civilisation?
Should I just stop running like a retard and do some sprinting to be jacked af?
I'm not able to bench the empty bar 4*12
Blasting gear at 19 years old just to end up looking like a 37 year old alcoholic welder
Can Mk 677 and Tongkat ali help me build muscle?
How the fuck do i cure my dandruff
How much muscle u need to look like pic related?
Is keto good for you?
Black Girls
What the fuck is he on to achieve such a weird physique?
/fat/ - Vegans vs Ketoschizos Edition
Teach me how to eat 3000 calories bruhs
How much do you bench Any Forums?
The livestock industry accounts for up to 80% of greenhouse gases
Do you have a fitness watch?
G%yslop general /gsg/
EUROPEAN WEIGHTLIFTING CHAMPIONSHIPS
How are these motherfuckers so fucking fat
Makes no sense
Camping Nutrition
Could lifting have saved him?
I'm new gym Bros. What is this thing?
The way we live is so fucked up. We wake up every single fucking day to work our asses off and get a miserable, what...
Is masturbating in the woods Any Forums
I’m starting to tear up hearing my favorite songs/seeing favorite movies nowadays, I was not like this at all before
Too much milk harmful?
Lateral raises your 1RM bench
How the fuck do I cut as a natty and not lose what little gains I've made
Any Forums Preworkout thread
Ghost Bulking Thread
What is the most effective dumbbell routine for the chest?
He listend to the anti-fin + minox shills
Mogged by a man with half a body
So how is your gym celebrating this Pride Month?
Progress
What's the point of working out when you are a chinless manlet? Asking genuinely
What is the best row movement for back gains?
/fph/
Is milk good for you?
I quit porn and masturbation
Post your gym entrance theme
She’s 5’8/173cm how much does it look like she weighs?
He’s not wrong
How do I get a body like this bros
I was doing so good bros...
Cbt
Aristotle Onassisposter Appreciation Thread
How do i get this physique
How do you show on Tinder that you are Any Forums and lift weights?
Achievable natty w/ below average genetics?
Would you accept this physique if it meant you were only 5'7?
Post Any Forums memes
What the fuck is wrong with people who bench press?
Dubious physiques
PWO - Pre Work Out
I lost 23 pounds in 12 days
Did you pass the ass bar test?
I'm Canadian. Food here is ridiculously expensive
So I was reading Morals and Behaviors by Ibn Hazm (An Important muslim intellectual)
What exercises can you do to get rid of rib flare? Can it ever be fully repaired?
How much do dips translate to bench press? I’m 200lbs and I can knock out 15 bodyweight dips with good form...
Coffee is the only preworkout i need
What is wrong with my abdomen?
Broos how do i get rid of stretch marks
New pr oWo
Do you have a home gym, Any Forums? Could you afford one?
I found this on pol but i find this is very fit related, what do you nigs think about it, is he right?
Look at these gyno tits
DYEL general
Wife about to deliver
Bench plateau
No more gallbladder
Guys I've been pouring hot oil in my sink for years after cooking like the "not my problem meme" and I think it's...
Is planet fitness worth it? Also does anyone have guides on how to lift dumbbells and what routine is best...
PUSH-UP THREAD
What the fuck fit all I had to do was eat raw liver...
What do you think of this?
How many months of calisthenics to get this?
Bulking is har-
Losing weight is easy af. Why are normies so fucking obese?
Useless supps
What do you goons listen to while you’re working out?
How can I lose weight and look good entirely at home with no weights?
1/2/3/4 progress thread
Untitled
Fighting lankets general
CREATINE
Dealing with acne
How tf do I get bigger arms?
The male body is signifignatly more aesthetic than the female body
I really would like to achieve this body as a woman
Why aren’t you wearing sunscreen, user?
Can cold exposure really increase your brown fat or is brown fat a meme?
Did fit go to prom?
Is anyone else HWD (happy with deltoid) situation?
This place is even worse than Any Forums now
I’ve been drinking a carton of egg whites daily for about 3 months now. Why is this practice so frowned upon?
Gf keeps demanding I fuck her like 4-5 times a night every time she sleeps over
DUDE...
Be you
you have to squat and deadlift to make any gains
If deadlift trains legs, why do i have doms in my back the day after?
Sexual relations- testosterone levels
I hit my foot with a door like a retard and now looks like this. Walking hurts and I want to go cycling tomorrow...
Söy
Stop cooming
/plg/ - powerlifting general
How many pullups for how many pushups?
I AM FAT, I AM STRON-
Is chickpea good for u?
Why aren't you juicing?
You do have better biceps than some chick, right Any Forums?
Lift heavy shit all day
/CBT/
KEK
Its just that simple
How can I achieve Tenzin's mode?
Guys my gf might legit be retarded
Just lift
Have you ever seen a fight in the gym?
How would you improve it? Or is this as ideal as it gets?
Whenever I bring some girl to my place and we fuck, they never tell me to put on a condom...
How can I fix this?
Tips on fixing my gyno?
Admit it, Any Forums, you only lift because you're sad and lonely
Weird "primal" branding
Cooming causes hair loss?
Help me enable my addiction
Any advice on glutemaxxing? I want to have a big ass to attract all the lusty women
I love the HWD poster
Pls help
Anyone who promotes mewing should be put in prison
Itt: skeleton arm army
98% of fitness information on the internet is absolute garbage. Fitness influencers, personalities...
Has anyone else dealt with stretch marks from being previously overweight...
Hey Any Forums
Bench 225 for 8
All you have to to be healthy and clear minded
Why do women go to the gym if most of them already have fuckable bodies...
Is there any point in doing ab work while cutting?
Jesus how do some bong bros stay Any Forums with this temptation?
ZYZZ THREAD
Enter gym
Gym Asians are so weird
You play an instrument right Any Forums
Honest question: Are there any good exercises to train my wrist/improve my guitar picking stamina and speed?
Why is everyone always tired nowadays? This cant be normal
Raw milk
How much alcohol do you drink?
Why aren't you stocking on lidl protein yogurts, fit?
Fem abs thread
What's the downside
Why are manlets allowed to lift? do you realize how stupid this shit looks? just take hrt and transition already...
Why are we attracted to the opposite sex?
Have ever you got mogged by a woman in the gym?
Is the Full English a good Any Forums breakfast?
Meal prep advice
How much do you need to squat to breed her?
Genetics
Kentucky college wrestler, 20...
Have you noticed getting more attention from women ever since getting Any Forums?
Why can't I always look like I look when I got a good pump
Try vegan diet
Back Thread
Why do mutt women often have such ridiculous physique?
How can I get a tall muscular girlfriend?
/fast/ - Fasting General
Seriously fuck you gaslighters!
RLS
Imagine avoiding The Creator
The tippy top aside, the "food pyramid" is literally upside down
Roiders
I've been wanting to get some Selectech dumbbells but I'm feeling pretty sticker shy about it...
Why shouldn't I look like a tanned fucking golden god in the prime of my life...
Does the speed which you perform repetitions affect gains...
FPH 11 reasons edition
DYEL general
Why Are Westerners Afraid of Baths?
Any Forums
What is hwd
Symmetric Strength
How much can the average Any Forumsizen bench? Just saw some posts talking about hitting 1pl8 PRs...
What is my bf%?
Is an 160kgs deadloft respectable Any Forumsbrahs??
Is there a way to lose weight permanently?
Day 7 of nofap
Wiener dog post
DO NOT USE THIS WEBSITE. TH
Friday Night Feels
That kid thread (Physical Special Education Edition)
Svelte Swimmer's Body
How bad KFC really?
What mode is this
Pushup thread go
Can lifting get this kind of lifestyle for me?
/afg/ Australian fitness general
Do you train forearms? Is it even worth working them directly or will they grow from compound pulling movements?
Tfw I have severe OCD and constant intrusive thoughts
Is this a good breakfast before working out?
Can somebody redpill me on apartame and other chemical sweeteners in diet sodas i know theyre bad but i dont have a...
Does eating pussy cause mouth cancer? If this is true wouldn’t sucking dick also cause mouth cancer?
I need to lose 15 lbs in one week. How do I do that without killing myself?
So should I wear sunscreen or not
Wow look it’s so easy
What advice would you give your 18 year old self if you could? For me, SS was a meme bit at least it got me started...
WHY DO YOU LIFT?
What's the best way to boost your immune system other than eating (woman) ass?
How the fuck do I achieve 3500kcal daily? that's so much food and worse o a poor man diet
/CBT/
You ever have sex and it feels like your dick skin is gonna rip and tear your banjo string?
Sex exercises
/plg/ powerlifting general
Is a resistance band worth investing in?
What age is the female physical, athletic prime?
Album cover ideas?
/fat/ - Start of Summer edition
Nigger
A guy with one leg can go from average to jacked in 12 weeks
/QTDDTOT/
Duck feet
Has anyone here experienced face gains from weight loss like pic related...
Doing step machine for the first time tomorrow
One chance at life
I think im gonna start a cycle
What am I doing wrong?
I've been taking 5g of creatine monohydrate every other day for around 2 months and I can without a doubt say it has...
Incline squats
Why are there so many gays on this board?
Manlet haters
Hey bitch
This dating app shit is so humiliating. Always get flaked and ghosted on...
Femanon here
Gf is making me go vegetarian
Squatting today
Jiu jistu bros
What exercise routine should I do to achieve this body?
Why don't Kings lift?
Bodyweight workouts on the beach based?
Am I NGMI?
What motivates you to go out and move yourself?
ITT we discuss powerbuilding
Why the fuck do people wear compression clothing? What's the point?
Start a cycle
2022 not having a gymbro
I lift for brown eyed angels
What is wrong with jerking off to porn everyday if
Post supplent stack
Should your gf be bigger than you?
Grandpa just got diagnosed with lung cancer
What's her routine?
It really is all about bf%, isn’t it Any Forums?
Bros should i finally bulk
How to quit porn and masturbation?
Post PPLXPPL routine
I found this funny picture of a chihuahua working out. I hope you like
How do I get rid of these mfs?
Paulo Muzy
How to become strong and tough
/cbt/ let's get them married edition
How much I have to lift to get a girl like this ?
It's actually impossible to get 200 grams of protein while also eating less than 3,200 calories
Why do you work out, Any Forums?
How do I fix man boobs?
Breath through mouth as a child bcs allergy/runny nose
Strong enough to lift the dog up
Has Any Forums tried this? Looks like a great way to get in brotein quick or is it a straight ticket to the ER?
Who moggs?
The healthiest countries in the world, also coincidentally the countries where people have the most sex...
Post bicep
This
If you only have a little loose skin but you cut your way to getting abs the extra loose skin just looks like you...
What should you drink?
Covert G○yslop
You will be vaxxed every 3 months and you'll like it
This is Any Forums related
Do you eat frog legs /fit? Seems like a good source of protein
Can't lift the floaters away
What the fuck happened to Amber Heard?! She looks like a completely different person...
Turning 32 years old
Why do you guys like to pretend that eggs and milk have protein?
Is African athletics overrated
Lift for years
Is it okay to do one set to failure on rest days?
Convince me not to start my first tren cycle at 30,000mg
Cutting
Im 6´3 and 160 pounds
What is the best food for recovery after drinking a lot of alcohol?
This shit has so much protein and so low calories it's perfect since I'm on a cut...
Runners are the room-temp IQ people of the fitness community
Maybe it’s okay to be a dyel
Dad/fit/
That guy doing squats on the Smith machine
G_yslop general /gsg/
/plg/ - powerlifting general
Dickmaxxing
Achievable natty?