My sexual drive has been cut in half since I have been cutting. (3 weeks now)
I am in a 800 calorie deficit and lost 6 pounds.
The problem: I have no desire to fuck my gf and am only masturbating once a week.
What is going on? Is this normal?
My stack:
>Creatine
>Protein Pulver
>Omega 3
>Zink
>D3
>L-Glutamine
I cut ashwaganda out of my life since I started cutting as it had no effects.
Its not that weird on that high of a deficit, once your body adapts itll come back its not like youre getting unhealthy. Are you doing low carbs too?
yeah I am doing low carbs aswell.
Could that be a problem?
Drink Mexican cola 30 min before coitus
>body is being starved
>drive for reproduction is reduced
what would you expect?
what for?
The high carbs to get an energy boost?
This.
Op is pretty fucking retarded.
Ughh.. Yes!
>Protein Pulver
good point. But I thought refeeding would fix these problems and keep my body out of starving-mode.
Reduce your deficit and do cardio
Yes, whenever I cut carbs and cut too hard in general my libido goes out the window and so does my erection quality. When I’m really cutting sometimes I can’t even get hard. Eating maintenance for 2-3 days and suddenly I’m waking up at 4am with morning wood ready to fuck anything that moves. Pretty normal imo
>protein pulver
Scandi detected
damn alright. Thank you for your post.
I will explain the situation to my gf and tell her it is only temporary.
Only two more months...
german actually. But whats wrong with it?
I thought that was proper english.
Cut too hard and I want to lay in bed and think of suicide 24/7 desu. I’m better off eating at maintenance and upping cardio.
get her to put a finger in the bumhole :D
damn whats the point of cutting when you want to kys in the process.
powder, du behindi
ja das ist normal, war und ist bei mir während der diät auch so.
Es heißt Protein Powder, user
Not winding up in a fph thread
temporary discomfort for eternal mires
achja, danke Brudis
pretty good points.
You can do it user! So can I.
I just have to convince my GF that 2 more wee...months with low libido is good in the long run.