How do you use this?

How do you use this?

Attached: 96650CAF-D13E-4536-8099-95872849A84B.jpg (1280x1115, 102.36K)

Other urls found in this thread:

youtube.com/watch?v=rqiTPdK1c_I
twitter.com/SFWRedditVideos

DONT USE THE YELLOW ONE

youtube.com/watch?v=rqiTPdK1c_I

Until you faceplant

put it on top of a wire and zipline

Bro start with the red one first you don't want to do that to yourself, listen to

Making work my abs, not my arms

Is a green one good for a complete beginner?

>Starting with the red one
Enjoy your stay at snap city. Unless you already have a strong core, the red one will fuck up your lower back. You need to use the blue one to get the technique down, then the green one for speed. Only when your core is strong enough should you jump to the red one for power.

I have spent over a week trying to learn this and still can’t get my abs to work

well which color did you start with user

just roll it on your abs and try to work up to the green one

no that's the worst one

you have no clue what you're talking about, clown. Post roller.

>I struggle with the pink one
I'm never going to make it

Sounds like you’ve been using the rainbow one recently faggot

I have a white one how fucked am i

blue master race

used to be able to do these standing, now i'm fat and dont even lift. why am i still here

>le roller color maymay
Faggots

What if you hold one with your hands and one with your feet and pretend to be a car?

Ask me how I know you use pink

Attached: 3c35b9567b3b04f56c7c3a4665475911.jpg (850x400, 47.6K)

Attached: ab-wheel.png (958x387, 43.3K)