Can I skip deadlifts if I don’t care about powerlifting?
Can I skip deadlifts if I don’t care about powerlifting?
Kayden Price
Kayden Flores
No.
Jaxon Parker
Deadlift is dumb so yes
Isaiah Ross
No they also provide other benefits user, so maybe cut them down to at least x1 a week, if you dont like them
Jackson Nelson
do stiff legged for good back hypertrophy, or romanians if youre not a pussy, conventional and sumo dont have much use outside of PL
Kevin Hughes
Yes.
Jason Nguyen
>conventional and sumo dont have much use outside of PL
You can't be this fucking retarded, can you user?
Try doing deadlifts 4x8 if you don't wanna look like a twink. You'll basically develop a linebacker body.
Jeremiah Clark
there are simply better variations you retarded cow
Jayden Nelson
Absolutely, romanian deadlifts for bodybuilding
Brandon Jackson
it literally does nothing for aesthetics, so yes.
Evan Hughes
>skipping the funnest lift
I mean if you are gay af and don't like hoisting large amounts of weights yes
Connor Bennett
just do some pushups bro and eat more
Jason Kelly
Everyone should skip cucklifts
Jordan Morgan
You can skip whatever you want.
Personally I love the lower back and buttcheek pump.
Also, it's good for your whole body. Ass, back, shoulders, core. I may be wring but just from a Google fu standpoint unless done to extremes it feels like one of the most beneficial lifts there are since it strengthens your back and is an actually very natural movement.
You don't have to reach for a higher PR. Just have it in your schedule with whatever weight feels healthy for you. I'm still a dyel and I have absolutely no shame in doing 50 kg for reps. With time I'll increase but I don't think I'll ever bother to even find out what my 1 rep max is
Eli Long
Of course, you can also skip bench-press,squats and ohp.
Luis Taylor
Absolutely
Alexander Sullivan
If you don't want a strong back, hamstrings, or grip then yes.
Easton Martinez
Better variations for specific muscle groups yes. Deadlift itself has the best bang for your buck out of almost any compound.
Evan Rodriguez
>dyel
>gives people lifting advice
Ishygddt
Isaac Collins
Post body and I'll post mine.
Oliver Gray
Yes you can. Picrel is my fyzeek with 17years, by that time I had not made a single deadlift. Now I do them for fun and because I workout at home where I don't have a lot equipment. But you can definitly skip deadlift, yes.