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Dude can’t even crack his neck in the gym without being recorded and shamed

Has your muscle gain help you with women?

Incel/oldcel can’t even walk in the gym without being recorded/shamed lmao

Does anyone use autistic vocabulary when hyping themselves up?

How to shorten my workouts?

Tfw you will forever be an eyelet until the day you die

Military 'fitness'

/PLG/ - Powerlifting General - DYEL Edition

Whio is Any Forumss favorite CrossfitGirl?

Do you shave your pubes Any Forums? Why or why not?

How can i fix my skinny fat problem? i look like left on pic, but less fucked version

Sexual health general

Is this a good deal? Or is there a better option at this same weight capacity...

/fat/ - stop fucking eating

How much do you need to weigh to avoid getting picked up and slammed by a man?

Why aren't you a vegan GIGACHAD?

Is it over for me?

The starch solution

I fucking hate the IFLSOYANCE fake natties

I didnt know political leaders are trying to make it too

The only things that matter

How do we stop the coomerbait on this board?

How can i avoid this at my gym? it honestly terrifies me... i dont even look at women anymore...

Are Omega-3 fish oil fats important or a meme?

How many working sets of each of the big lifts do you do a week?

Mulattos are the most powerful beings on the planet

Who is the fittest girl you've ever been with?

How good is swinging shit as a workout ? I have a kendo wooden sword that is pretty heavy...

Alright, what's the peptide, supplement, steroid, whatever the fuck to force my body into losing weight?

Is Bezos unmoggable?

High forehead = proper development?

Fit Careers/Career Gains

I am masculine and strong male. But i realized it is all cope. I want to look like pic releated, i want to be twink

Eddie hall thor heated face-off

What do you bench?

Could you defeat a fatass sumo wrestler?

Female workout youtubers

Motivation thread Pics that go hard edition

Not my heccking MCDONALD'S

Tomorrow is my birthday - still a virgin at 37

How do college girls drink so much yet never seem really drunk when they go out and are also rarely hungover the next...

Help a femcel out

What steps are you taking so you can age well?

Goal body thread

Hey fitfags I don't browse this place much (I am sexually attracted to women) but lately im really trying to fix my...

Tfw that group of 14yos with very skimpy clothes enter the gym

Forearms aches when doing babell curl

I unironically lift to look good shirtless when I go to renaissance festivals. At 6'1''...

This bearly 21 year old? Natty or Juice...

Do libs suffer from hormone triggered mental ilness?

Is this a lot for two people (M, 5'10, F 5'8) to eat in one sitting?

Good morning gymcel

Me? I’m 6’6” and weigh 280lbs of pure muscle. If I found you on the street I could kill you with my bear hands...

Go out last night

Are you redpilled?

Any other whitebros sad they weren't born as black or atleast half-black...

Lost my boobs from working out

If you were a kid again

If I want to kiss a girl at a party can I just tell her that? Never kissed one btw but I am Any Forums

Eggs boost testosterone!

POST BRUTAL MOGS

I lift for Allah, the merciful and the most graceful

How to speed up recovery when you're old?

Clean bulking is impossible

Thoughts on cigarettes to help cutting?

2 pl8 squat is my natty max

No push up thread? and here i thought you guys would make it. NOW ROLL

How do I avoid the 'gay muscle daddy' look Any Forums?

Just be confident bro

How do we make an impact on society for people to start caring about their health, and overall wellbeing again?

The short prime of the roider - lex little

Blue collar workers

Since becoming Any Forums has your gender expression changed at all?

Any Forums bar afterhours edition

Whats a good Any Forums tattoo? Veni vidi vici is tempting me for a tribute to zyzz

Weightlifting Shoes

I could snap any ottermode tranny freak like a twig

Riddle me this, fags

What's the one thing you hate the most about Any Forums?

Achievable natty?

20+ years of lifting and steroid abuse

SHE SHITS FROM THERE!!

Something about this looksmaxxing faggot just really pisses me the fuck off

Post your morning breakfast contents

I just broke my 7-day streak of nofap. The thing is it didn't even feel that great. I feel so shitty as of we speak...

Will lifting actually save me if I'm a 25 year old KHV?

How many days a week should I exercise if I’m doing calisthenics?

Any Forums humor thread

The only exercise you need

Is it true that Germany and other Western European countries are getting fatter due to adopting the American diet?

Who would win in a fight?

/QUIT/ General - 1ST EDITION

Is it all genetic?

Transphobia in the gym

Does Any Forums have a routine for managing stretch marks?

Fitness red pills

Why am I lactose intolerant? I'm not even a fcuking nigger

Power coper here

Unlearning patriarchy in the fitness community

What motivated you to start lifting? Have you achieved your goal?

This girl weighs 94lbs. How many times could you ohp her? Me I think I could manage maybe 20 reps

It's not fair, bros

Millions of dollars with legs like these

What mode is this ?

TRE (Trauma release exercises) to alleviate mental health issues

*tink tink tink*

What would you do in this situation?

U lied to me Any Forums

Take the no-bathroom pill. Gainz for days

Why do zoomers bite their necklaces when they workout?

Download tinder

Get cocky with strangers for no reason

How do I stop eating so much junk food bros?

What's the silliest, most feeble-minded take on nutrition you've ever heard?

Nerd MOGS and fucking nerdy chicks

I'm lanky as shit - what are the best exercises for improving posture?

How much can you front squat?

What's everything a person should know about the neck-pill? any anecdotal before-after stories maybe

Any Forums music

/plg/ - powerlifting general

How do I achieve this body type

One shot at life

Bulking is fucking impossible

Are you guys actually ripped/jacked?

You're nothing, user

Do sit-ups really damage your spine or is that a myth?

You did it again frauds

Sexual wellness thread

All you need is 3, 7, or 9

Any Forums can't refute this

How do we save modern women?

How do I get a pawg gym virgin gf?

What will happen if I splurge on junkfood once a week?

Skinnyfat success stories?

What time of day is peak hours for gym thots?

I lift for my fur baby

What can I buy at the pharmacy that will get me high?

Is David Laid the biggest fraud in the fitness industry?

Name a single muscle

In April I'm going to do a hike of 5 hours through a mountain...

I broke up with my gf, and i'm have zero luck on dating apps. I don't know what i'm doing wrong

Vegans are based and im tired of pretending they are not

Blocks your path

18 yo kissless virgin

He trained for Ukraine today, did you?

What mode is this?

Tfw born with female skull

Is there any physical benefit to being taller than 5'10 aside from attracting dump narcissistic women?

Before you delete it, tell me why or where to post such thing

Fitness cringe thread

How do i achieve this physique???

/eag/ Egg Appreciation General

The sumo deadlift

Is there really a large conspiracy that is intentionally guiding the world to be fat and out-of-shape?

Imagine destroying your body by running when you could be improving your body by rowing

Tooth fillings contain BPA (estrogen)

Carnivore diet, is it just a meme?

Fruit is not healthy, its literally just vitamin candy

I cannot think or comprehend anything more cucked than having a daughter. Honestly, think about it rationally...

Lack of motivation due to University

I legit don't understand the anatomy of body types like this...

What's your fitness end goal?

The Science is in

Any Forums Cryptonites

/fat/ - stop eating fatty

Do your hookups ever comment on your physique? What do they say?

/CBT/ - Current Body Thread - Gym Selfie Addition

Mom found the femboy folder

HOW DO I leave this mode bros

Why did these retards put themselves at risk when they could’ve eaten just plants?

That early morning preworkout

You ARE able to lift up your bf with only one arm, right?

>ctrl-f no /fitlit/

This is how I lost 30 lbs

Imagine spending more than $12 on cardio equipment

You go for a nightwalk and get carried away, walking all the way near the busy part of town

How the fuck can microplastics lower my test

Any MMA Anons here? What Is the best physique to have for fighting?

This body deadlifts over 600lbs

Is this what a gymcel is?

I was just watching a BBC sissy anal trainer hypnosis video and the girl in the video told me to put on a drink a shit...

People are losing their testicles and dying of heart attacks at 30 roiding while this guy is just eating law river and...

It's fucking over

CBT Spring 2022 edition

Are protein shakes or bars just a way to milk cash out of people, or is it actually working and recommended...

Zoomer woman making fun of incel at the gym

Is Jessica Biel natty? Is her physique attainable for a woman with “normal” genetics?

The only pre workout you'll ever need

How do I become more charismatic and lively, and start to enjoy talking like Teddy Roosevelt? I do a lot of activities...

I have the worst genetics on Any Forums

Is neck day part of your routine? If not, why?

Is leg lengthening worth it?

Tfw can't put the fork down

Gain Muscle Routine

What mode is this?

How to escape being a bugman?

I'm so happy I can finally do pull ups. I can do 4 at a time now instead of 0

Is this accurate?

Fixes your back problems

So if I use it every day with 20 minute sessions will my penis get bigger permanently?

It's Over, Repent

Can I get a qrd on ab rollouts? Is it worth it?

Is he right? Are deloads a meme?

Have you ever mogged someone?

MAJOR HAPPENING!!

Remember when oats were the big thing on this board? Back before drinking cum and sucking dick was the latest trend

Don't drink coffee

Modern science is shit

Tell tale sign, if a woman is curvy to being with most likely she'll keep expanding...

I tried going to the gym again today...

I got really high and was just watching a hands free bbc sissy anal trainer hypnosis video with my 3d vr goggles and...

I want to get a hair transplant at 22. Am I retarded? I cant take the receding hairline look anymore

Why does every grill at the gym do these but almost none of them squat?

Which are better pull-ups or chin-ups? What muscles do each workout and which should I do?

Blocks your path

Uh, whatcha doin' Youtube?

Why do so many people here blackpill themselves?

Tfw the preworkout hit us

Been stuck with 45kg bench press for months

Reminder that if your chin doesn't meet or go past your lower lip you aren't attractive and should stop working out if...

/afg/ Australian Fitness General

How to get my OHP numbers up?

Does being shredded make up for making 30k/yr at 25 years old in the US?

Me at 390 something pounds

How to train forearms for grip strength and size?

/plg/ - powerlifting general

How many months lifting before someone noticed you lift?

How to into armstrong mode?

How to you cope with injuries?

I am 27 and I started getting debilitating headaches from smoking cigarettes

Does anyone on Any Forums have worse genetics than me?

Socks over or under when wearing leggings?

GF has scoliosis

Stupid Questions Thread

Just finished a 55 mile bike ride

Ive been doing the Sandow light dumbbell routine for two years at home and its time to up the weight...

Which one do you guys do? And WHY

How long until the united states achieves 90% overweight or obese?

He doesn't lift in case he needs to save people one day

I have been moving this motherfucker around the entire week and will be doing the same for the foreseeable future...

/nopo/ - NoPorn general

These are more taxing on the CNS than regular deadlifts according to how fucking tired I am right now

All you need for biceps are chin ups

Faggot jannies deleted my ontopic thread earlier

Does liking big asses correlate with high test?

/PWG/ Pre-Workout General

Do you warm up before sex?

Any Forums universally has better fashion advice than /fa/

/FAST/ still not eating edition

Is Keto cereal good?

The drug that saved Any Forums

Is this gay? The girl is pretty cute what do you think?

Tfw can't lift away the femdom and mommy fetish

Are squat racks absolutely necessary for a home gym?

How do you manage to be Any Forums and still be an incel? I just can't wrap my head around it

What exercises should a girl do to get a body more like Cathryn Li's...

BaIding is a death sentence

How to increase libido?

Thanks a lot joe

When did you realize that it's extremely easy to be in top 20% of men?

How to fix tendinopathy at home?

/WPH/ - Weak People Hate

The fuck is this on my leg

Which squat variation is easiest on the knees? Asking for a friend

What lifts will increase my thrusting speed?

How do you feel about guys wearing leggings at the gym?

Men have to lift weights, take supplements and do cardio

Exercises for Huge Traps

What do your grocery lists generally look lile?

I am fucking unstoppable

Is yoga Any Forums or just a waste of time?

RED PILL ME ON THE PALEO DIET

"Taking PEDs isn't a magic pill because anyone who takes them still has to put in just as much work as anyone else!"

A date? Oh, user, well, I'm sorry, but to be honest you're just way too big for my tastes. I prefer lean, lankier guys

Visible abs on a woman, yay or nay?

So... What are you guys doing beside lifting?

I am hurtling towards my natty limit...

My genetics suck

Mom just forced a fat fuck of a cat on me to take care of for a while. How do I get the fat bastard to be Any Forums?

Does Any Forums play 2 truths and a lie?

Who would women prefer?

Got yelled at in the gym for lifting in socks

I saw an instructor and a gymgoer injecting steroids in the bathroom

Got allergies starting up, just mucus production which causes post nasal drip and sinus infection...

Listen up, new jannies:

It’s fucking over

I lift for them

Why are Meztnertards/HITroonslike this?

Do you wear grey sweatpants in the gym?

High amounts of citruline

Presented without comment

My 84 year old grandmother slipped and fell while walking down the porch steps about a week ago...

Unironically me

Summer is in three months

Cheap cool parfumes

/plg/ - powerlifting general

It’s the new normal CHUD

I feel for the tattoo meme

How are we supposed to compete with these Chad-tier TikTok zoomers in the gym?

How do I get a big butt like this guy naturally?

How to intmaxxx? Lifts and tips?

How do I boost my testosterone?

Do these do anything? Are they superior to hanging leg raises?

Should women be encouraged or discouraged to work out?

Can I stretch my spine couple inches? what's some good spine stretching exercises?

Why does stronglifts have rows instead of weighted pull ups when pull ups are the better exercise?

Is it worth it to call people out on not reracking plates, or should I just let it go...

Holy fucking shit I am literally going to kill myself

No push up thread?

Spring is upon us

I cant stop staring at women like a creep in the gym. i notice how uncomfortable they get

How do you handle gym bunnies who are only there to snatch you away from your gains?

How much do I have to bench until my chest starts to look like that I even lift. My 1rm is 240lbs now

Are strongmen considered "obese"?

Question to married men of fit

Post a better breakfast

This is how a FIT female physique looks like

Genelet general

What do expensive weightlifting shoes do better than cheaper ones...

I don't wanna go to gym today

Check out gym thot

Is there any point to doing ohp instead of incline bench + front raises?

Countless bodybuilders have died from internal organ failure

Doing cardio cuz I’m cutting but holy fuck it’s so boring...

Can someone tell me why is SS is not good for aesthetics? I know it's beginner program...

Lol at fat white zoomer frat dudes

Why were 90s woman so fit?

What kind of lifts can help me prevent this?

J a n n y you dumb nigger

How do I stop Pic Related from tasting so fucking bad...

New Breed of College Students

Test boost thread

Best shops for fresh food to make healthy steady gains?

Just lol @ aging roidcels

Do you deworm yourself?

Why Is It so easy to overeat carbs but not any other macro

Is cialis a good investment if I want better pumps in the gym?

How many bananas can I eat in a day

What happens if i take arimidex whilst not on roids?

This is the future of home gyms

I DID IT GUYS, I GOT A GF!!

Is this a good pussy slaying physique or should I do a cycle

Two people do something together

I'm trying to start lifting weights but I have really bad social anxiety so it hasn't gone well...

Fuck yeah its deadlift time!

What are some tricks you employ to increase your Chad Effect™?

Redpill me on Intermittent Fasting

He doesnt buy ginger root and pomegranate juice for maximum test gains

How do I get a body like this? I’m mtf btw

/fat/-fat loss general

How do I build these niggas?

Why haven't you take the Wim Hof pill?

He lifts weights

Fit feels thread

Anyone try BCP-157 and/or TB-500?

Who do you lift for?

Which one is it more gay to fuck?

Liver failure for 15 years

How do you regain your flame of working out and becoming truly strong after it's been lost once you're over 33 years...

Body Dysmorpia Thread

Heard a zoomer says or “for real for real” at the gym today

What's up with a lot of guys having really underdeveloped glutes vs. the rest of their body?

TLDR: Is TRT a viable option if I'm not planning to have kids?

I lift so I can dominate and protect women (male) who are physically weaker than me

/run/ Running General -

I'm terrified of having babies. I feel like it would irreversibly destroy my body...

What are the best exercises for laying serious pipe? I'd assume cardio, hip thrusts, core work, and shoulder exercises...

Fitness misinfo

Dumbbell Bench Press

Am I the only one who thinks the 5'8-5'10 range of height isn't bad at all?

I have not masturbated since I saw the hospital scene

Where do I find a smart, but normal gf?

How into twunk mode?

Soaked up some solar rays for the test boost. We're all gonna make it!

Gym twink is past his "gay phase" and has started lifting to get a gf

Theres no lift that will make my parents live forever

Literally the only way to do a cheap bulk

Kicked gf out of the house

First off, is it over?

Peter Rodger: 6'1

"You can look like this with one year of Gym hurr durr"

Did you pray today, Any Forums?

If you start finasteride or dutasteride early can you just keep all of your hair forever and never go bald?

Is being a vegetarian ok?

I lift so that at least one woman will feel sexual attraction to me before I die, anyone else?

Anyone know why lifting hasn't helped me get no women...

I'm too intimidated by other people to go to a gym...

ITT realistic natty goals

Girls really think this is all it takes

CBT can't wait to be a big sexy man edition

I saw someone browsing Any Forums at the gym today

Should I go for it?

The holy grail of health and youth

Just want a cute gf that’ll cook me food, clean my apartment, and let me put babies in her

Could lifting have prevented THIS?

How can Americans become more fit?

Tfw all that time you spent lifting for girls means nothing if you don't have an iphone

How do I build up confidence to talk to women in the gym?

Remember to consume 5g of a SALT a day bros

Recently I’ve been hooking up with a chubby tranny. She’s not quite fat, more thick...

Plantar fasciitis

Why women dont autistically clean themselves up after sex, they just lay there with the cum all over them

Give me to your abs routines. Please, I don’t know what to do

This is a coombait thread, do not reply

How to stop premature ejaculation?I came in my gf in less than a minute yesterday. Include other sexercises too

Why am I tired all the time?

Should I bulk or cut?

The only reason for me to visit /o/ is to make fun of driver betas and call a drivers licence a "cuck certificate"

How do I fix my erection?

Too much cardio

I live with my parents, make minimum wage, have no friends and dropped out of college. How should I improve my life?

Can I skip deadlifts if I don’t care about powerlifting?

Cursed physiques

Be normal straight guy

So how do I fix this?

Two years worth of lifting for twink arms and shoulders

How are your mitochondria feeling today Any Forums?

Yeah i dont care about gas prices, how could you tell?

NOOOO SÓYDUELLING IS NOT A SPORT AND THEREFORE NOT Any Forums-RELATED

My fucking gym pants smell like shit, literal shit

Is dressing in SEXcore a prerequisite of making it?

Do you actually even lift Any Forums?

Can you get a bigger butt from weight lifting or is it a social media influencer psyop

How can I look/feel masculine as a 172cm male? I feel ignored by my peers and invisible to female attention

How important sun exposure is for the body and mind?

Did you know having sex burns 500 calories per session? Do you still think cardio is good and viable...

Starting Strength doesn't wor-

Daily reminder that bulking is literally a psyop to keep you fat, weak and retarded

Is Any Forums getting you girls?

What do you eat on cheat days?

/plg/ - powerlifting general

U guys ever tried making gains while also sleep deprived? what were the results like?

Are shrimp a healthy source of protein? how many can I eat per day? i know too many eggs is bad

You can hip thrust 600 lbs for 1, right user?

Natural Hypertrophy the meme of fitness

Can you replace running with burpees as your default cardio...

I see oatmilk being recommended on here as a healthier substitution for milk...

How should I cook them?

When does linear progression end? I keep stalling at 80kg bench press

Bodybuilding is a gay movement

Got Into a heated argument with my dad where I had to repeat more times than I can remember that protein powder Isn't...

Alright redpill me on buff women...

In the old saying "tall, dark and handsome" what exactly is "dark" referring to?

Anyone here tried turkesterone? Does it work?

I weigh 245lb and I can only bench 210 and OHP 1plate for reps

Hit 1 plate bench today AND 43kg OHP for 5. Yeah looks like I'm making it

Comfy rich piana thread

What are some Any Forums tattoos?

Firas Zahabi believes you should not be sore after working out. What say you, Any Forums?

What's the correct answer to gf showing you pictures and asking if her big tits friend looks beautiful?

Agua bros, we won

Dadbobbros, get in here and post your bodies. We are what women truly desire

Degenerative Disc

/cbt/ current body thread - SLIDDING edition

Is planet fitness really that bad?

How much can you faggots press?

Do any of you actually count calories? Why?

Hope you got fit

I like his vids, but is he natty?

Reducing my lifting frequency has significantly enhanced the rate of my strength progression

Do you outlift Jeremy Meeks?

What do you do for pleasure? what are your vices, how do you indulge?

Have no idea where to post this so I think this place will do. I'll cut to the chase. I fuck a lot of fat chicks...

What do people get out of making demoralization threads?

Tfw my mother refused to breastfeed me as an infant, I drank formula

Le Propaganda Board

Pete Davidson literally doesn't try in anything and has women soaking their panties lining up to take a ride with him

How the fuck do you even gets abs. Most retarded body part ISTG

Is nicotine itself actually that bad for you...

Post your last rep face

How to grip the bar for deadlifts?

Why are you still watching porn?

Any Forums stereotype thread

Is Any Forums more a weightlifting board or a general fitness board?

Unironically negative progress

Why is this considered healthier than potatoes or pasta? Good if it is as its the best tasting out of all of them...

How to deal with stress?

What mode is this?

That guy who wears cologne to the gym

What in the ACTUAL FUCK

Asian girl warns me before date that she's "plus sized", she looks kind of thicc but quite good in her pics though

Natural Hypertrophy

Idk why but I feel like my dad is uncomfortable with me working out/ getting strong...

How do I even recover from 5 years oF NEETdom and awful hormones. I’m 29 this year and it feels too relate

Rate My Program

Whats your go to Any Forums fashion?

BEING NATTY IS FUCKING RETARDED

What is this guys ? It’s in my crotch . Thanks for the help

Can you get ripped by only using machines?

I'm on the 10th day of nofap and I feel great

I wish I were tall

I want to start training seriously (been fucking around for a few years with it) and have good form...

Stop going down on women. It demeans your masculine soul, lowers your testosterone...

Who do you lift for?

Just lift theory

Why is everyone on dating apps so obsessed with height?

WAGMI bros. Share you victories and we shall celebrate together

Bros how do I find a gf/wife that’ll cook me gourmet post workout meals...

Give me a blueprint to fix my life I will follow it

My legs are like this. What do I do?

Is the EC stack worth it for cutting weight?

Don't make the same mistake I made bros, don't hesitate

Do men really need women to be stable or is this just a big lie pushed by society?

Can someone explain why the third guy doesn't get any love?

So it’s officially over at this point, right? Even normalniggers are acknowledging it

I got the pfizer brand of sacrifice about a year ago and the arm I got it in feels like its rotting away...

ITT: Female Progress Thread

Pullups for a 6'5 250 pound guy

Seated deadlifts

Doing dumbbell bench in gym

How do I get over the fact that even 5/10s make more than me, therefore i’ll never be an economically viable partner

Gives you a guaranteed PR the next day

Working out with your gf/wife increases your testosterone

How many times week should i eat this

Should you always be progressing at such a rate that you feel exhausted after every workout?

Is it possible to expand one's blader by holding it in as much as possible?

New organization seeks to stop people from using cars and start using bicycles/walking instead to make them healthy and...

Sleep more than 8 hours

Just a reminder that your ex gasped when he put it in

/FAST/ AND LOSE NO MUSCLE

Everyone's cardiovascular endurance these days seems to be shit at least in the West and in my age group (22-25)

Should I lower my working sets while cutting?

How much sleep do you guys get? And how do you feel when you wake up?

Lifting while fasted and without preworkout

Do western women hate masculine men?

Imagine cutting first

Why the FUCK do apes become swole naturally by just sitting on their asses and munching on leaves while we humans have...

Frozen veggie bags

Is this physique really attainable with just body weight exercises?

One of the most difficult fitness regiments one has to face

Do you think a girl could figure my height out from this picture? I told her I was 6’0”

Am I a cuck for letting my girl wear revealing clothes to the gym?

What am I in for ? Any penis fitness Chads in here ?

Achievable natty?

I finally realised that horrible smell was not comming from my underarms but from my extreme stress boils under my...

/fat/ - oink oink piggies

Any Forums bros is gaming that bad?

I was talking to this girl from my class and the conversation got to working out/going to the gym...

/fraud/ steroid general

Are deadlifts good for your spine

This is the body women want now. Nattybros, we win

I solved weight loss

If you want to know what happens to these tiktok sarm users when they reach 29-30

How to maintain gains during the coming food rationing?

How did you get rid of runners knee

Blessed/cursed thread

Are your 30s as bad as they say?

Every woman should do a pole vaulting workout routine. It achieves the perfect female form

Chivalry is dead bruh no cap

What is his routine?

Imagine lifting with the purpose of impressing females

Bros, I ordered from grass fed liver from a local cattle co-op and am strongly considering eating it raw...

Double hair follicles

Sugar and now you cook your food is making you age faster

How do I force my dumbfuck doctor to give me TRT

Lifehack thread / Tips for maximizing life and health

Is it true that taking drugs helps you workout?

Genuine question: is 6'2 still considered tall or is it now average?

Any woman out there ever had good results with this? For hair and/or eyebrow growth?

This can't be healthy right?

How many of you actually do "warm ups" before your regular sets...

What is the best core exercise and why is it hanging leg raises?

Hello, Doctor of Physical Therapy here to answer any questions you may have

How do you season your food? I’m tired of eating dry chicken breast and rice every day

If we can have a patty thread, can we have a Mayli thread ?

A thread for the general discussion of australasian related fitness and dietary information

I just know that something good is gonna happen

Idk if i should post this in /adv/ or Any Forums but im posting it here since its mostly workout-related

Whats with this stigma against working out for women's attention? I love women...

How do i make friends

What do you lift for user?

Red meat will soon be a luxury for the elite. Better get use to the taste of bugs boyos

How to develop forearms?

I just got arrested at the Canadian border for smuggling testosterone

Newfag here, how many of you who are actually Any Forums have a lot of sex?

I'm sleepy uncle user will you take me to bed

Went two years no vaccine and had covid twice with zero issues...

Why don't manlets just do leg lengthening surgery?

Natty shredded = normal guy in a shit

How to get fit as a fat woman

/dggg/ - Daytime Gym Goer General

Why do women make you so angry?

I was spiked with dbol before and was pinned in my sleep once How fucked am I sorry for coom bait I want an answer...

Women In Sports

Any Forums humor thread

Home gym struggle

/plg/ - powerlifting general

How do I achieve this physique? do you think he’s natty? upper lower? PPL? Bro split? Nutrition wise?

How much does she squat?

This is fake news! Women never pee in the gym!

Why would any man willingly get a vasectomy?

POST YOUR PR SONG SONG MAGGOT

If all of your problems are

It's another episode of Any Forums gets raided by blackpill trannies

Any Forums will never look as good as Derek

Redpill me on SARMS

No matter how much you lift you will still get old, weak and die

/fpt/ - Female Progress Thread

How the fuck am I supposed to get enough protein when all I can afford is rice and beans?

Tfw balloon up from 180 to 240 within a year due to covid no gym eating like a sumo wrestler

Is hardcore self-improoving a meme?

Anyone else here who's completely unbothered by how ugly they are until they see a pic of themselves?

Nothing like the post workout ciggie

Too late to lift?

Greeting sirs! How do i lift in India sirs? Have a good day

How come all the roiding hasn't fucked up their heirlines one bit?

PRE-GYM TEST BOOST

What is the biological evolutionary advantage, if any, of possessing a body like this at 13 year old?

Does military training helps you being fit?

Reminder this is literally all you need

How do I fuck girls who look like this?

Should I just hop on starting strength?

Thoughs on this med chad

Are you currently bulking, cutting, or maintaining?

It's unironically over

Will rice make me fat?

Minoxidil Beard

Tfw had all my wisdom teeth removed at age 16

How to unlock this mode?

Night or Morning Showers

Each passing moment you are getting closer to that day

How you guys holding up?

Being 6'1 isn't even that good anymore according to women. Why are they so obsessed about height?

3 months until summer

Coffee having opposite effect?

You just found the Ring of Absolute Strength, which gives you 10% more gains in all your exercises

Let's have a motivation thread going lads

How come lifting in singlet feels so much more based than lifting in regular gym clothes?

Approved Meta Thread

How do (You) avoid getting brain mogged?

Any Forums causes mental illness

The time of the roidfreaks is over

IS THIS ACHIEVABLE NATTY?

Can hgh make my bones thicker if I'm 20? I have the frame of a kid

What's the difference between finasteride, dutasteride...

How to make boiled eggs taste better?

Makes your lower back immune to snapping

Works for 8 hours

What the fuck is wrong with this board

Today I was chatting with a PT and he said that a healthy young adult male has sex 1-2 times a week

How the fuck do I cook rice to be edible? I'd rather eat dry oats

How fucked is my foot

1: your favorite lift

Are you Any Forums enough to cosplay your favorite character ?

Working legs is gay and only done by gay people who want fat asses

Is this really that crucial of an adjustment?

8 hours of sleep minimum

Do cable hip abductions

Pop Quiz. It is harder to bench press 8 5kg plates or 2 20kg plates?

Would you fuck a fat chick

How much do you dumbbell press?

Just do pushups and eat nothing bro

Is there even a point in lifting if you are tall? You will end up looking weird anyway

Wake up everyday at 3:30am

Do nothing but ab wheel and push ups everyday for a year

1: your favorite lift

How do i remove these ugly blemishes from my body? No one will love me because of these spots

Am I eating too much oats?

Are bananas good for you?

Personal motivation thread

Any Forums humor / humour

Vegan sisters, if you are vegan for animal welfare reasons, know that you can still eat fish - fish don't have feelings

Is there any reason to do incline bench press?

What lift do you look forward to the most, Any Forums?

How has your career choice impacted your physique...

Did i permanently lower my test levels by being a stoner for 7 years?

Is TRT really safe?

Why aren't you bulking on 4 of these a day?

Penis enhancement thread. Post your questions and experiences

What mode is this

Muscle loss when cutting

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