Anyone know a good barbell+dumbbell PPL routine?
Anyone know a good barbell+dumbbell PPL routine?
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What a fucking twink, gain some weight
This guy is literally my goal physique. One day I want to be people's goal physique
Twink
Was this a vegan guy or was that fake?
Probably a twink
Who hurt you?
Let people enjoy things.
>who hurt you?
Definitely wouldn't be a twink
yes, a vegan r*dditor no less. I forget his name but he's posted his routine online.
Post body either fatass or roidfag
How do I get this physique with dumbbells only
fatass
based and negative canthal tilt pilled
he looks like dr manhatten if he didnt turn blue and kept his nerd head
Uh. Gonna need a source chief
Why am I not this lean, you don't even need to be very big. This leanness is directly equated with aesthetic. How bros?
>Any Forums's strongest lifter poses no more threat to me than the manlet pit's strongest dwarf
Only gymcels follow a program just go to the gym and lift their weights.
Based, thanks bro