Fitness #655

Have I fucked up?
Will Bench Press help me with Punching power?
What type of exercises would be needed for wars like this if ypu ever get drafted into one?
Progress
Built fat vs ottermode
Are you a Doctor, user?
You could literally mog 80% of the American population with just a set of these at home
How would a wizard work out? i mean in the gamer sense, the trope. what program would a wizard follow?
Increases your bench by 30% instantly
/cbt/ - current body thread
What's more turnoff then a weak chin
What went wrong?
Tfw big skull makes I look like a manlet in pictures
What's the point in lifting if you aren't already tall or attractive? Lifting seems to just be a cope
Has anyone taken the outside pill?
How is this physique even possible?
Is this really achievable natty? Can’t believe I get mogged by a literal teenager wtf
Where were you when Pewdiepie made Grizzly a household name?
THE KING IS BACK
I just impulse bought some ostarine. What can i expect im a little worried about taking it now
Self improvement general
How to make it stop
Gym help
Gyno
Morality of beating off when there is no other option...
Go to gym
That post workout cig
/skinny/ general
Ctrl+f,no WPH thread
Should I focus on muscle gain or weight loss?
/fat/ - stop eating fatty
>Ab thread
BEATING OTHERS
You can OHP your bodyweight, right user?
I make fried chicken with this stuff. Are there any downsides?
High Carb
The Erection Diet
Do people really track their lifts every session?
Lifts for this feels?
Fph
What are your goals regarding physical fitness?
Enter the gym
Got fired from my job
Is this a good lower body routine?
ITT: Meme exercises that normies think are amazing
Nofappers BTFO
CARB. THE FUCK. UP
Any Forums femanons should post body with timestamps
Imagine being a bodybuilding lmao
Where did the Vegan Tough Guys come from...
How deep can you squat, Any Forums?
I want to get fit but I’m a broke NEET without a drivers license to go the gym. What do?
8.5" ankles
I AM DONE WITH PORN
Is it normal to have blood in your semen after icing my balls or did I fuck up?
Is it true that all non stick pans are toxic and the only healthy way to cook is with cast iron?
Favorite exercise
1300kcal a day and maintaining weight, should I reverse diet?
Do you guys actually like exercise?
This is all you need to get laid
Dumbbell lateral raises - terrible exercise
Has anyone here done ostarine? I saw this dude on reddit that took it for like 45 days and now im tempted
/CNG/ - Colonizer General - Update the tierlist edition
/gpt/ - Goal Physique Thread
Trans Fat
I'm annoyed from the constant coombait threads
Do I really need to do cardio?
Be me
Getting mogged by everyone I know
How to train neck?
Is he married? Was he ever married? Does he have kids?
How accurate are these things? Apparently I am 10...
You guys are wearing masks to go to the gym lollllll
Is unquestionably correct about everything
Is it true your body can only digest 30g of protein? How long do I have to wait till I can refeed again?
Write a program to fix him
What are some degenerate things girls did in the bedroom with you that you were very surprised about?
How do I help my gf achieve this physique?
That guy general
Can girls actually get horny and even fall in love with average or below-average looking guys?
Spend the week eating only rice and fruits as a source of carb
Redpill me on flossing
According to Google, one cup of breast milk contains 246 grams of protein
A track qt asked me out for a jog. I run once a week for only 2 miles. Am I fucked...
Safety Squat Bar Squats Appreciation Thread
RUNNING GENERAL
How can other proteins even compare?
Why haven't you taken the woman pill? If you've failed as a man; simply become a woman...
Had to take the covid vax yesterday, first dose, how long should i wait until before starting to exercise?
How do I fully internalize that no one cares about your personality so I can start lifting
Is Any Forums the trifecta of the best blue boards?
Swimming
Aaahh fuck Any Forums
I lift for all of you
Any Forums chads
Is it from icing my balls?
Ausfit
Any Forums 2010 to 2016
How to gain muscle without eating?
I don’t have a kid but if I did would it be bad to supplement him on creatine...
How do I get a core like this?
Height Frauding Reminder
How do I reach Tengen Uzui mode?
Any Forums opinion of fit chicks with tattoos?
/plg/ - powerlifting general
How do you guys handle snacking/bored eating and trying not to drink soda...
Why is he so annoying?
How do I max my lifespan
QTDDTOT
Which President mogs?
Boogie is making it...
Post your big 4 1RM’s along with height/weight
Adonis Belt
Long story short. I want to get a CT scan done so I can have peace of mind while I am out trucking...
Lift for 5 years
Can someone recommend a hard leg day routine?
What protein powders do my fellow canadians buy ?
It’s simple we uh mog the Fatman
Losing weight
I hate how thicc my ass is. The only people who like a man's ass are fags and retarded liberal girls...
Effects of vape over a couple months
You never learn mang
Wish
YOU
Ideals Thread
He still hasn't started his cut by now
How do I to Pete Davidson mode?
Any Forums btfo
You're on social media right user? How else could I know to date you?
Will the new years resolution normies leave the gym soon?
Is it possible for a woman to become strong enough to fight off a male attacker?
Why did I stop growing when I was 13?
Gym necromancer summonde zombies again
Chuds here really think they'd be hot girls if they were female but they're fat guys haha
How thicc is too thicc?
Realistic progress
Post those people that inspire you to lift the heaviest shit possible ,just through sheer motivation...
I did nofap for 5years AMA
How do people like this sleep? they physically can not even lay down
Show me the fatties
How do I improve my posture?
Are SARMs better than steroids?
Can lifting save you from this situtation?
Horse stance thread
What are the most importants lifts if my aim is to attract a female for mating purposes?
What are some Any Forums approved fragrances?
/fat/ - stop eating fatty
/cbt/ - current body thread
Lifting music thread
Wtf causes this, all over my palms
This board is dead and not about fitness, let alone lifting
Garbage genetics thread
OK, I'm eating this shit for the first time in 6 months. I ain't cooking today
Can your president mogs you?
Get fit
Should i get protein powder or is one steak a day enough?
>imagine ever running
What initially motivated you
Itt: exercises that make you feel like a total retard while doing them
Put protein powder into your coffee
This is ideal to wife and breed
Haven't worked out in almost 3 years, how am I lookin?
/cg/
NO DEADLIFTS! NEVER!
Should I start using fin?
How do you count reps when your lifting so heavy that brain doesn't work?
Do they exist?
/skinny/ general
Ahm bros? does this actually work?
What mode is best for short guys (under 5’10)? I don’t want to be a walking cope but I want to look good too. Ottermode?
/FAST/ Beat the food addiction
Does strength aka lifting 1/2/3/4 equal size?
You idolize a literal stripper
Okay bros, how can I get a girl like this?
NIGGERS AREN'T HUMANS
Home gym thread
Reminder to drink milk for strong healthy bones
Vegans are just morally and mentally children
How is Any Forums prepping for tomorrow?
Politicization of Diet
Chest pain After Covid/Omicron Recovery
I mog you
HIGH CHOLESTEROL IS GOOD, OKAY?!?!
Day 8 no porn/no fap
If you dont look fit by 1 year of lifting...
People of Fit
Fph - fake gender edition
Don't be so hard on yourself Any Forums
What's Any Forums take on domestic violence? Has anyone experienced increased violence with increased fitness level?
The only indulgent thing I can't give up. This is my nemesis
Does lifting make your face more attractive?
Anyone else get le feelz after a hard work out session?
Do you lift for Christ?
Bros... is lifting useless for martial arts...?
Go for a run
My sister is in a zoom school meeting, they watched some propaganda video about eating vegetables only, never meat...
Well?
No Fap killed my libido
Do doctors fucking really?
Why does Any Forums mostly revolve around being bitter...
How do you accept balding and the fact that you will be undesirable to some women because of it...
*comes loose during your set*
Didn't go to gym in two weeks
I am think about literaly, and unironically, having dancing be main form of cardio...
Whats the best ass you’ve ever seen in your life
Why do roiders always say steroids are bad mmkay please don’t take steroids mmkay drugs are bad mmkay...
Cheap meat/protein sources
Morning after valentines day
AUS gym thread
What is your carb of choice?
You have missed out on teenage love
Do you regret discovering pornography bros?
/PLG/ - Powerlifting General - MECHA-SWOLE EDITION
Wait, I always thought phytoestrogens were bad for mimicking estrogen. They are actually good?
Are Any Forums girls dominant in bed?
Do you get any female attention from being Any Forums?
Finally hit the gym and start to look somewhat decent
HES BACK
Work out
Entering martial arts will improve my mental health?
Inspo character thread
How bad is it if i take steroids at 20 years old? Has anyone here done that?
Squats
Theres an episode of Samurai Jack where he learns to jump good by having heavy weights strapped to his back and legs...
When does linear progression end? And what are you supposed to do after?
Did her youtube channel kill her career?
Machines aren’t gay
I am the fitness genie. what are your 3 wishes?
Farmers walk/carry
I ruined my relationship
If this attire enhances their athleticism, then why don't male athletes dress this way?
Do sit-ups really damage your spine? Should I do crunches instead?
How do I fix this ?
Can I do this as a novice?
Does fat actually give you some sort of "strength"?
Should there be a system in place to identify Any Forums users in public gyms?
Why do you guys equate horizontally challenged person = evil/bad person
How do i get this physique?
Manlet cope thread
Looked better before
/NG/ Natty General - RIP Natural Hypertrophy edition
Be me aesthetic fag
Awful genetics thread
This is what u see when u blow me
Am I close to "making it"
If you want to take shits that can stand up and look you in the eye, you should try the steak and fruit diet...
What mode is Ben Shapiro's sister?
6 inch penis
It’s absolutely over
User who went to the MMA gym here
Do I really need to do more than squats, OHP, bench, and pull-ups?
Touched a receipt
I have done everything I can to keep fat losers out of the gym. There are superior people and inferior people...
Why don't I get horny anymore?
Just got my blood test results back, my testosterone levels are .12ng/dl. That's lower than 99.97 percent of women
Yep
I hate bulking bros. I don't like having to constantly eat all the time
Lifting Albums
PUSH UP THREAD
Give me your best tip to achieve giant, massive, asshole ripping POOPS
What's for dinner, Any Forums?
More like this
Have you ever encountered a Any Forumsizen outside of Any Forums?
Joe Rogan eternally btfo
Is it a good idea to mix different types of milk?
M O T I V A T I O N
Why do you lift? What keeps you gojng every day?
Will doing for a year be calisthenics enough to impress normies?
How do I stop eating my feelings? What worked for you?
I made a Grindr account to try and fuck a tranny...
Dyel general
Answer honestly:
Could lifting have saved them?
ITT: We post our favorite machines
Take the no-shampoo pill, bros. It works
Lifting for years
Does creatine actually cause hairloss or is that a myth?
So I matched with a girl from my gym on hinge. but its a little more complicated then that
Mogged by a fucking female to male tranny
How should someone with macromastasia go about staying fit?
Just built a landmine
Maybe i can force more linear progression if i eat more r-right...
Its over
Do 400m repeats
Kek you fit faggots think you could defeat a blackbelt, fit is for faggots
See the seed oil meme
Will getting in shape make me more confident and socially outgoing?
Lifting vs. Fighting
What's the worst advice Any Forums tricked you into following?
MY GYM CRUSH ISNT IN THE GYM TODAY. PLEASE TELL ME ITS HER REST DAY. I AM IN SO MUCH PAIN
/plg/ powerlifting general
Insecurity issues
Study confirms that women care way more about face than body
How come track and field athletes generally don't have big asses? Doesn't their sport rely on this muscle group?
Seed oil is ba-
I made this peepee
Today I lift in his name, to the hero we dont deserve
Not that I want to join the military but can any current or ex-military anons enlighten me on how one becomes Any...
Dyels think this is huge
Shrimps, cringe or based?
/skinny/ general
Tfw 5'10"
The fact that (((YouTube))) banned a guy for posting an anti porn video kind of proves theirs something behind nofap...
Is weightlifting the ultimate cope?
Weight training alongside combat sports
How long does it take to go from skinnyfat to ottermode?
Fph
I MOG you
Natural Hypertrophy here (channel deleted)
Feels Bar Valentine's edition
Holy shit. I am a manlet at 5'6. How come that half the guys at the gym is shorter than me?
>his wife/gf wasn't a virgin before they met
Reminder that the girl you're going to marry is out there right now looking for you too
How’s it going vaxbros
Your favorite dumbbell lift
Has anyone ever been tricked by vegan shilling on Any Forums?
What range is ideal?
Best position
NIGGERS AREN'T HUMANS
How come most people here seem to run PPL, when it is a linear program?
Going to an MMA/Kickboxing/Muay Boran gym today, how do I interact with the humans there?
Is drinking coffee bad at all?
Why do girls choose to work instead of just marrying a rich guy?
Is carnivore the way to go?
Any of you guys managed to get your gf/wife to actually lift instead of meme exercises and cardio? How is it going?
Does sniffing used panties from woman really raise my test when I do it in between sets?
5'10
How can I look more masculine?
How often do you wash your gym clothes?
No porn/no fap day 7
Most women are pillow princesses with no moves who need a shitload of foreplay to get wet...
/fraud/
What am I doing wrong?
Cardiofags. Do you actually experience "runner's high"? When you do this? All I feel is misery after 2 miles
Can lifting save short women?
Lifting Shoes
Good morning sirs
Gf raped when she was 9 by 2 men
I'm fine man. just a little tired, thats all
Anterior Pelvic Tilt
Digits and we all make it and get gfs this year
An entire comment section of fatties seething lol...
I feel incredibly lonely and sad whenever I am not lifting weights or studying. What's the solution here...
I like feet
Could you beat her at armwrestling?
How to get cancer as fast as possible?
Is turkesterone still considered natty?
Why have so many fitness roasties adopted anime culture? And why is it always Naruto?
What is the best oil for cooking?
Is this the ultimate female form?
How thick is too thick?
Jesus Christ
Sexual Health General /sexfit/ #1
Any Forums humor thread
You dont lift solely because you think itll make women attracted to you, right? what do you lift for?
Gamers won
He was too good for youtube
9 month progress, feeling like shit
NH's CHANNEL HAS BEEN FUCKING TERMINATED
Happy Valentine's day, user
This was considered shredded in 2002. You mirin', brah?
Redpill me on keto
Male pattern baldness is CURED, yet you idiots deny it
Varbie appreciation thread
Can't even lift the bar
Which is a better pickup line / bio?
Starting at gym
Dubs decide what i message this chick
How is this possible? Where did her organs go???????????????????
Post your goddamn meal plans
I like jerking off to cute boys
Why haven't (you) made it yet?
/MOGGED/ general
Can you replace carbs completely with fat? Why or why not?
/fat/ - STOP FUCKING EATING
*goes under the bar*
Why the hell are so many zoomers roided out lately...
Foreskin restoration
How much cardio should I be doing? Is a mile jog a day good enough?
Walk into the gym
THE ULTIMATE Any Forums REDPILL
Slurp
Any Forums META THREAD
Are you using lifting as a cope for inadequacies in other parts of your life?
Eating disorder bros... superbowl got me at damn near 4000 cals
Girl here ama
How to get 'wings' like this?
How do I fix my weak chin? Too shy to actually post mine even cropped but it's bad
I thought seed oils were good for me! That's what the TV said
Pull up and chin up general
Jesus christ
Poll: How often does Any Forums do cardio?
How do you raise your IQ?
Do I have potential?
I requested my gf if she would like to learn boxing, and she agreed to attend a boxing gym...
How to achieve natty
Finnybros...... not like this
It's over
/BIG/ - BALL ICING GENERAL
Noone on this board claims < 5'10
Is this a good investment for a home gym?
Grip on deadlifts
"men" with tattoos
How does one go about trying DMT?
How can i recover my sex drive?
How do I get better defined abs? I do mainly calisthenic ab workouts (leg raises, crunches, planks, etc...
/feels/
I would rape a female if i got my hairline back
POST MUSIC THAT LETS YOU UNLOCK YOUR FULL POTENTIAL
What's an hyper-trophy and how do I win one ?
Fuck these people
Any Forums Newbie Standards (Updated)
Jesus christ
Digits and we all get a valentine this year
CBT
Post brutal moggings
You're given unlimited power to end the 'fatepidemic' - what would you do?
He sleeps with a pillow
You know what?
SPLIT VS FULL BODY THREAD GO!!
/plg/ - powerlifting general
Does Any Forums approve?
The amount of hate women get on here seems extremely demotivating for young minds...
All those gym muscles don’t actually translate to athletic performance btw
What's the best exercise to do if you want to last longer in bed?
What is your fav apple and why is it the green one ? (granny smith)
Apparently it's only 95k to get your femurs lengthened 8cm in florida
THE CITY OF WOMEN IN THE GYM
Could liften have saved Dracenlord?
Losing fat with these weights?
Normie account with 2.2m followers posting Any Forums screenshot
They did surgery on a grape
/CNG/ - Colonizer General
AVICII
I hate doing bodybuilding shit. but all powerlifters look absolutely awful...
Fruitarian
Parents named me Pervis
Untitled
Recommend me good earbuds for gym without wire, they need to hold good in ear...
I don't care if I'm idealising ancient greeks, they are the best. ! Their ideal is high spirit people of strength...
Any Forums humor thread
Stop lifting weights
Rippetoe write erotica the way he wrote SS, and the way he talks
An ugly girl asked me out for Date tomorrow on valentines day...
Give me one actual, proven benefit of quitting porn
Bros what’s the point of being tall, good looking and shredded
Find your daily maintenance calories
How do I unlock pic rel?
Anxiety
User, what are you hobbies besides lifting heavy things up and putting them down?
Is the peasant diet good?
Can someone give me a straight fucking answer on whether nofap is good or bad?
How do you decrease the chance of being humiliated like this for being short?
Do you disappoint your father? Can you lift more than him?
Avoiding the fascist aesthetic
That guy general
I LIFT FOR SHE
No porn/no fap day 6
Any lifts for this feel ?
What's his routine called?
Thoughts on nuts and seeds?
Its basically impossible to build muscle or ever lift decent weights if you have trash genetics
Bench press
Imagine sliding your dick up and down her armpits
/gfg/ genetic failure general
Tfw patchy beard
Is self improvement just a meme? I wanted to make it so bad, to become best version of myself...
/Fat/ Sunday edition
When will incels be bred out?
Are women stronger than men?
How do i get an abdomen like this?
Do americans really
Is long hair the go-to for chads? what is your hairstyle like?
Is it realistically possible to maintain an androgynous look while gaining muscle?
5’8 170
Mum used to own a cafe in a small town in Australia
Itt: post fictional character(s) that inspired you to start training
Do you resent your parents for feeding you a shit diet when you were young? Imagine how much taller, stronger...
I agree with her
Did i just found perfect easy solution to getting shredded without much work?
tfw jaw and neck and eye mogged by a literal Ftm tranny
So its time for me to go back to the gym after being a lazy faggot for months...
How is your progress friends?
Is this good transformation?
Yuzuru Hanyu
FPH
When will my gains impress normies?
Guys, anyone wants to buy thr Saenchai course with me? Everything together is 250$...
Any amateur boxers on Any Forums?
This girl is taking me out on a date tomorrow for Valentine's day
Why do so many people have thyroid problems?
Daily test boost thread
Push up thread
No amount of lifting will ever cure my OCD and intrusive thoughts
Im so lonely... how do i make friends
I have some martial arts questions for Any Forums
Who makes the better gains? The alcoholic or the stoner?
All that time in the gym and a fat alcho can literally kill you with a single punch
How do I get arms like this
What mode is this?
Start taking vitamins and supplements b/c fit told me two
Women
Mire thread
Tired of being afraid
Fph
How to get fat on my thighs, hips and ass only and not my belly and arms? How to fix hip dips?
Rowing machines
Walk into gym
Fighting co-worker in 3 months
Pornography is a drug and a weapon
Has trying to do better in gym ever backfired on you?
Why arent you eating sweet potato every single day? Are you gay?
UH OH LOOKS LIKE YOUR FORM HAVE DONE A CRINGEY AND NOW YOUR LIFTING CAREER IS IRREVERSIBLY RUINED
People think I’m gay because I’m outstandingly jacked but autisticly awkward and no gf
Confession time:
What workout routine would you recommend for someone with this body type?
Imagine lifting your whole life to end up looking like an obese alcoholic trucker
We all know that sperm counts and testosterone levels are declining
Are black girls Any Forums approved?
Deadlifting is retarded and I am not doing that stupid spine breaker ego lift workout ever
4 IPAs last night is almost 1000 calories
Do most people who were fat as kids have wide hips/pelvis?
High school fling reached out to me while I was at the gym
Is it a Any Forums approved snack?
Butt size increase without implants
Time is going by too fast
How do I last longer in bed?
Helle Any Forumsizens
Jesus is my spotter
25 and 1/3rd years old
Left a party because my friends wanted to start drinking alcohol and I need to go to the gym tomorrow
One chance at life
How does Any Forums rationalize this?
Yep, that's me
Thoughts on ChinaFit?
Which exercises will help me not pass out and crack my skull?
Am I dying?
/FAST/ Excess Body Fat = FUEL
Have you trained your mind today?
How to pick up girls(as an autist)
/SOG/ Seed Oil General
Any Forums in 2001
Post physique is cope
Squat Appreciation Thread
Whats wrong with me
What happens when Any Forums finds out about protein ice cream ?
Is the toilet paper roll test legit or bullshit?
Anyone know a good barbell+dumbbell PPL routine?
Don't do roids anons
/QTDDTOT
Mfw body count :83
Am I weird for wanting to fuck muscular women ?
How is he allowed to continue competing after what he did?
I just did 135lbsx4 OHP and 175lbsx9 Bench
Body fat and mental fitness
What mode is this?
We are all gonna make it
Is cottage cheese legitimately healthy or is it just keto lard nonsense?
Itt: catastrophic mogs so bad they should be made a crime
N
Why don’t women like legs?
I lift for this
Media characters that embody Any Forums
Fat People Hate
Girl on tinder said "with those muscles...
/fraud/ing
CHOOSE WISELY
>Dawn phenomena >physiologic insulin resistance
What are you doing to ensure that you are a popular, attractive...
Special Operations Fitness
I literally can't shoot ropes, why?
How many muscular nigger dogs can you defeat in barehand combat before they kill you?
How can I tell if this stuff is working?
Why don’t you love your body, Any Forums?
How do you stop your girlfriend from getting fat?
26 years old already
/sig/ Self-Improvement General
Boss underpaid me, offered to fight him
What mode is this?
How do I youthmaxx? Im 18 and I was to look relatively young at 45
Shit genetics thread
Times when scientific facts changed
I want to kill every ketard/fat in minecraft who says that rice and potatoes are unhealthy
Self improvement and fitness
Why does his face look so bad? He's like 10%bf
Cable crunches
How much does diet actually matter for gains? Say you're getting enough protein and hitting your calorie goals...
Overhead deadlift
How old are you Any Forums
Book on basic nutrition
Should girls train back?
Starting Strength doesn't wor-
Do opiates kill gains?
Are there any natural ways to de-vaccinate yourself?
What was their routine?
What mode is this?
Is this acceptable to eat if I’m cutting...
60% decline in sperm concentration between 1973 and 2011
Anxiety vanished
Make a meme out of this picture
Just get a haircut bro
Started to eat this expensive whole grain rice because i like the texture of it in my mouth...
Hey guys im at the gym right now
Has anyone ever built their body and strength solely by just lifting rocks and objects in nature? Have you tried it?
STARTING STRENGTH
Skinny fat
Do you have a mantra?
Any Forums humor
Do you play any sports? I play tennis
REMINDER:
Foods for lifespan gains
No porn/no fap day 5
Why do these women with ugly lip-fillings all look the same?
Who do you get Any Forums for?
Be me, unvaccinated
Do these work or are they just a meme?
/feels/
/plg/ powerlifting general
Be me
There is this girl who really likes me but I just cannot bring myself to fuck her because she is so ugly
Preworkout
Day 8 of nofap
Just lift bro
/fat/ - STOP EATING PIGGT
I do 5x5 with sum standing barbell rows. I brace my stomach and keep my spine straight. Works fine
You owe women oral sex to completion every day
Has anyone on Any Forums ever tried this?
How do I achieve the body of the guy in the right?
/RRG/ Routine rate general
Congratulations
What are they doing?
/CNG/ - Colonizer General - Update the tierlist edition
He lifts 6 days a week and macros and sleeps 10 hours a night and optimises everything in his life to look built...
People who like spicy foods
It's dinner time
The video that destroyed Any Forums
Do kegels morning and night
Eating fish for dinner
My shoulders click at the end of each rep when I do overhead press...
What are some good glutes excercizes i can do without looking gay
Feeds humanity in almost any climate
Test positive for COVID on Wednesday
Find a flaw
The more fit and ripped I get...
Can you silly boys outbench me?
Enter gym
Which one has better potential for bodybuilding?
Is this a valid exercise?
You've been warned. I WON'T tell you again
Fap
Sober chads WYA? There's gonna be a lot of drunk seethers tonight. They thought they were gonna get litty...
Another friday night on fit
PULL-UPS
ED
Lifting albums
I made it to 1/2/3/4 in a month
First ever strength mire
Anxiety
POST BRUTAL MOGGINGS
Chestbrah has a message for all the racist incels on this board
Can he make it
My girl cheated on me
How much bigger do I need to be before I can wear this tracksuit to the gym?
Talk with suicide hotline
What was his workout routine?
Question to my natty bros
Spot reduction isn't myth. it's possible
Looking for cheap diet tips and tricks from Germanbros in here. I need like 3400-3600kcal a day
What oil is the healthiest to prepare food?
One chance at life
I'm fucking distraught. I lifted for her. I went from DYEL little faggot to 1.5/2.5/3...
Why did he let himself go Any Forums?
What breaks a man like this?
CBT: morning regulars edition
Wtf u guys said my shoulders would even out
Any Forums BTFO
Addictions thread?
Going to an mma gym tomorrow for the first time in my life. What should I expect?
Well?
College is back
Tbh he's got a point
Fuck you sober fags
Reading about Putin is a pretty strong white pill
Fph
I finally reached 1/2/3/4 today. Can I start training for hypertrophy already?
Brutal mogs
Just spent $1400 in a month on onlyfans again
For whom do you lift?
Lifting can really improve every physique can't it
Why exactly should a beginner (lifting to look good for more women...
How do i fix this fucking body bros
How to /eyebrowmax/?
How's your injury doing?
Pee keeps dribbling down my leg after I stop peeing
Horse stance thread
Inviting ladyboy fuckbuddy to competition
Develop a gym crush the last few weeks
ITT: Fictional goal bodies
Dermarolling Penis
Reminder that this is accurate contrary to what the dyels on this board say
I was bullied at the gym today for reading my kindle in between sets
She mogs you
Sexual Fitness Dick in Vagina (not relationshits) Thread
People at the gym thread
The only vegetable you need is tomato
What's fit's face and neck hypertrophy routine like?
How do you feel about gay dudes checking you out?
Friday Feels bar is open anons, what you having? I hope you've lifted at least 5 times this week so far
Who mogs?
What's the catch?
Day 5 of mk677
Your thoughts on Barbell Barbie?
2000 calories a day
Would suicide fix this
What is he saying Any Forums ?
What body type do you think she likes ?
Is oxytocin good for your gains
How fit should a girl be?
This is important because way too many people are falling for disinformation regarding it
Do we think he will out live boggie?
Be me, a 27 year ol female autist
No matter how much you lift you can't change your height
How's your fitness journey doing so far?
Femanon here
I don't want to be mentally ill anymore bros
Why do you "need" to be bigger than this?
Well?
How do I dress as a fit man?
What deoderant do you guys use? Getting closer to 30 I seem to have some smell on my shirts even when not doing anything
Tfw no ginger gf
/Fraud/
Lats for the cats
Something about this guy just seems off. I’m sure his advice is solid...
/fat/ - Fat Loss General
Can finally do 1/2/3/4 after 6 months of lifting
Been autistically obsessed with lifting for over a year
Why are newer generations getting much stronger than before?
Which one of you chads is this?
One chance at life
Day 4 no porn/no fap
Dating someone attractive but with a shitty job
Women
I actually do not like visible abs, the disturb me in a way that i can not describe...
Is carnivore a meme?
Why do pro bodybuilders eat 5000-10000 calories a day when someone like Larry Wheels when you calculate his height...
Push day
Mogs your punch
Be honest, are you a gymcel?
I become really red when I exercise
Older brother has achieved 1/2/3/4
The fat you eat is the fat you _______
/plg/ - powerlifting general
Any Forums humor thread
Can dementia be reversed;
Are there exercises to strengthen the feet? Not talking about calves or tibialis, but the feet
How do I stop this from happening ?
Gills Deli's giant Turkey Grinder from Rutland enters the chat
"so you're saying you can't order food here because the waiter refused to tell you the macros of the food they're...
Is this peak natty?
How come I can't look the way I do with a pump all the time?
Go to calisthenics park
When you catch a glimpse of yourself in the gym mirror
Can't go ATG because "muh leverages"
Are there any health benefits to going gluten free?
When did you realize it's all about looks Any Forums?
22yo gymcel here
What are some good anti-estrogen supplements to improve gym performance
Gains goblins muscles, what muscles you shouldn't train a lot to not look retarded, like big traps always look weird
I love this exercise like you wouldn't believe
Redpill me on wide hips
How do I get lean without counting calories?
Tfw i catch covid and have stronger symptoms because im unvaccinated
Do spartans really look like omar?
/skinny/ general
What music do you listen while lifting?
You’re going to go to the gym on the 14th, right?
Do any of you still use DMAA?
Hello my friends it is FPSRussia and today I'm going to get shredded as fuck
Blue board
Why
Be me, go to the dermatologist
How the FUCK do I stop this?
My old gym buddy spiked my water with dolphin for awhile and I woke up to him injecting test into me once before as he...
Should women train arms and chest?
GOOOOOOOOD FUCKIN MORNIN
Weed
MOTIVATION THREAD
I lift for her
Redpill me on eating only meat
How do I friendship max bros...
"all natural" lemonade
Fph
Roidsisters
Mire
/"natty"/-SARMs thread
Cut or bulk
To play Reznik, a factory worker riddled with psychological problems...
Another day at the gym
Should I brush my teeth more often?
Is this physique achievable natty?